Gen 7SM152 held itemsUpdated NOV 12, 2026

Pokémon Sun & Moon Held Items

In Sun & Moon, every Memory is a gift at Aether Paradise, and Hau’oli City sells eight Plates plus the Adamant, Lustrous and Griseous Orbs at ₽10,000 each. Battle Points split two ways: Choice items and Life Orb cost 48 BP at the Battle Tree, while Leftovers, Destiny Knot and the four weather rocks cost 48 BP on Royal Avenue.

All 152 Sun & Moon held items

Search Sun & Moon items

Held items

152

Held items
	What it does	Where to get it
	An item to be held by a Pokémon. It boosts Sp. Atk if hit with a Water-type attack. It can only be used once.	Item ballPoni Plains Wild PokémonCottonee (Sun), Petilil (Moon)
	A brightly gleaming orb to be held by Dialga. It boosts the power of Dragon- and Steel-type moves when it is held.	Buy₽10,000Hau'oli City
	Using it makes wild Pokémon more likely to call for help. If held by a Pokémon, it boosts Speed when intimidated. It can be used only once.	Buy₽300Hau'oli City, Heahea City, Konikoni City +12 moreShow fewer Malie City, Mount Hokulani, Mount Lanakila, Paniola Town, Route 1, Route 2, Route 5, Route 8, Route 16, Royal Avenue, Seafolk Village, Tapu Village GiftRoute 13 Item ballAncient Poni Path, Resolution Cave, Route 4 +1 moreShow fewer Ula'ula Meadow HiddenMemorial Hill, Route 8
	An item to be held by a Pokémon. The holder will float in the air until hit. Once hit, this item will burst.	Item ballMalie Garden Exchange32 BPBattle Tree
	An item to be held by a Pokémon. It doubles any prize money received if the holding Pokémon joins a battle.	Item ballPaniola Ranch
	An item to be held by a Pokémon. This offensive vest raises Sp. Def but prevents the use of status moves.	Exchange48 BPBattle Tree
	An item to be held by a Pokémon. It boosts the amount of HP the holder recovers from HP-stealing moves.	Item ballDiglett's Tunnel, Haina Desert, Lush Jungle +2 moreShow fewer Poni Coast, Vast Poni Canyon
	An item to be held by a Pokémon. A band that increases the power of binding moves used by the holder.	Exchange48 BPRoyal Avenue
	An item to be held by a Pokémon. This belt helps the wearer to focus and boosts the power of Fighting-type moves.	Item ballPoni Plains Wild PokémonMakuhita
	An item to be held by a Pokémon. A pair of shady-looking glasses that boost the power of Dark-type moves.	Item ballHaina Desert, Hano Beach Wild PokémonSandile
	An item to be held by a Pokémon. It gradually restores HP to Poison-type Pokémon. It damages any other type.	Wild PokémonGarbodor, Grimer
	An item to be held by a Pokémon. It casts a tricky glare that lowers the opposing Pokémon's accuracy.	Exchange48 BPRoyal Avenue
	A memory disc that contains Bug-type data. It changes the type of the holder if held by a certain species of Pokémon.	GiftAether Paradise
	A cassette to be held by Genesect. It changes Genesect's Techno Blast move so it becomes Fire type.	GiftRoute 8
	An item to be held by a Pokémon. It boosts Attack if hit with an Electric-type attack. It can only be used once.	Item ballPoni Plains Wild PokémonCharjabug, Geodude, Graveler
	An item to be held by a Pokémon. It's a combustible fuel that boosts the power of Fire-type moves.	Item ballWela Volcano Park Wild PokémonTorkoal, Turtonator (Sun), Vulpix (Sun)
	A cassette to be held by Genesect. It changes Genesect's Techno Blast move so it becomes Ice type.	GiftRoute 8
	An item to be held by a Pokémon. This curious headband boosts Attack but only allows the use of one move.	Exchange48 BPBattle Tree
	An item to be held by a Pokémon. This curious scarf boosts Speed but only allows the use of one move.	Exchange48 BPBattle Tree
	An item to be held by a Pokémon. These curious glasses boost Sp. Atk but only allow the use of one move.	Exchange48 BPBattle Tree
	An item to be held by a Pokémon. It helps keep wild Pokémon away if the holder is the head of the party.	Item ballMemorial Hill
	An item to be held by a Pokémon. It extends the duration of the move Rain Dance when used by the holder.	GiftMalie City Exchange48 BPRoyal Avenue
	A memory disc that contains Dark-type data. It changes the type of the holder if held by a certain species of Pokémon.	GiftAether Paradise
	An item to be held by Clamperl. This scale shines with a faint pink and raises the holder's Sp. Def stat.	Wild PokémonChinchou, Relicanth Exchange32 BPBattle Tree
	An item to be held by Clamperl. This fang gleams a sharp silver and raises the holder's Sp. Atk stat.	Wild PokémonSharpedo Exchange32 BPBattle Tree
	An item to be held by a Pokémon. If the holder becomes infatuated, the opposing Pokémon will be, too.	Exchange48 BPRoyal Avenue
	A cassette to be held by Genesect. It changes Genesect's Techno Blast move so it becomes Water type.	GiftRoute 8
	An item to be held by a Pokémon. It's a stone tablet that boosts the power of Dragon-type moves.	HiddenHau'oli City
	An item to be held by a Pokémon. This hard and sharp fang boosts the power of Dragon-type moves.	GiftKonikoni City Wild PokémonBagon, Salamence, Shelgon
	A memory disc that contains Dragon-type data. It changes the type of the holder if held by a certain species of Pokémon.	GiftAether Paradise
	An item to be held by a Pokémon. It's a stone tablet that boosts the power of Dark-type moves.	Buy₽10,000Hau'oli City
	An item to be held by a Pokémon. It's a stone tablet that boosts the power of Ground-type moves.	HiddenRoute 1
	An item to be held by a Pokémon. If the holder is hit by an attack, it will be switched out of battle.	Exchange32 BPBattle Tree
	A memory disc that contains Electric-type data. It changes the type of the holder if held by a certain species of Pokémon.	GiftAether Paradise
	An item to be held by a Pokémon. It boosts Defense on Electric Terrain. It can only be used once.	Item ballMahalo Trail Wild PokémonTogedemaru
	An item to be held by a Pokémon. A Pokémon holding this peculiar stone is prevented from evolving.	Item ballHau'oli City Wild PokémonBoldore, Roggenrola Exchange16 BPRoyal Avenue
	A mysterious Evolutionary lump. When held by a Pokémon that can still evolve, it raises both Defense and Sp. Def.	Item ballKonikoni City
	An item to be held by a Pokémon. It's a well-worn belt that slightly boosts the power of supereffective moves.	Item ballSeaward Cave Exchange48 BPRoyal Avenue
	A memory disc that contains Fairy-type data. It changes the type of the holder if held by a certain species of Pokémon.	GiftAether Paradise
	A memory disc that contains Fighting-type data. It changes the type of the holder if held by a certain species of Pokémon.	GiftAether Paradise
	A memory disc that contains Fire-type data. It changes the type of the holder if held by a certain species of Pokémon.	GiftAether Paradise
	An item to be held by a Pokémon. It's a stone tablet that boosts the power of Fighting-type moves.	Buy₽10,000Hau'oli City
	An item to be held by a Pokémon. It's a bizarre orb that will afflict the holder with a burn during battle.	GiftUla'ula Meadow Exchange16 BPBattle Tree
	An item to be held by a Pokémon. It's a stone tablet that boosts the power of Fire-type moves.	HiddenRoute 1
	An item to be held by a Pokémon. This very light stone reduces the weight of a Pokémon when held.	Exchange48 BPRoyal Avenue
	A memory disc that contains Flying-type data. It changes the type of the holder if held by a certain species of Pokémon.	GiftAether Paradise
	An item to be held by a Pokémon. The holder may endure a potential KO attack, leaving it with just 1 HP.	GiftRoute 9 Wild PokémonMachoke, Machop
	An item to be held by a Pokémon. If the holder has full HP, it will endure a potential KO attack with 1 HP. The item then disappears.	GiftPoni Wilds Exchange32 BPBattle Tree
	An item to be held by a Pokémon. This exotic-smelling incense makes the holder bloated and slow moving.	Buy₽5,000Konikoni City
	A memory disc that contains Ghost-type data. It changes the type of the holder if held by a certain species of Pokémon.	GiftAether Paradise
	A memory disc that contains Grass-type data. It changes the type of the holder if held by a certain species of Pokémon.	GiftAether Paradise
	An item to be held by a Pokémon. It boosts Defense on Grassy Terrain. It can only be used once.	Item ballMalie Garden Wild PokémonBounsweet
	An item to be held by a Pokémon. It extends the duration of multi-turn attacks like Bind and Wrap.	Wild PokémonSandshrew (Moon)
	A glowing orb to be held by Giratina. It boosts the power of Dragon- and Ghost-type moves when it is held.	Buy₽10,000Hau'oli City
	A memory disc that contains Ground-type data. It changes the type of the holder if held by a certain species of Pokémon.	GiftAether Paradise
	An item to be held by a Pokémon. It's a durable stone that boosts the power of Rock-type moves.	Item ballTen Carat Hill Wild PokémonBoldore, Roggenrola
	An item to be held by a Pokémon. It extends the duration of the move Sunny Day when used by the holder.	GiftMalie City Exchange48 BPRoyal Avenue
	A memory disc that contains Ice-type data. It changes the type of the holder if held by a certain species of Pokémon.	GiftAether Paradise
	An item to be held by a Pokémon. It's a stone tablet that boosts the power of Ice-type moves.	HiddenHau'oli City
	An item to be held by a Pokémon. It extends the duration of the move Hail when used by the holder.	GiftMalie City Exchange48 BPRoyal Avenue
	An item to be held by a Pokémon. It's a stone tablet that boosts the power of Bug-type moves.	HiddenHau'oli City
	An item to be held by a Pokémon. It lowers Speed and allows Ground-type moves to hit Flying-type and levitating holders.	Exchange16 BPBattle Tree
	An item to be held by a Pokémon. It's a stone tablet that boosts the power of Steel-type moves.	Buy₽10,000Hau'oli City
	An item to be held by a Pokémon. When the holder successfully inflicts damage, the target may also flinch.	GiftRoute 1 Wild PokémonHariyama, Politoed, Poliwhirl +2 moreShow fewer Poliwrath, Slowbro Exchange32 BPBattle Tree
	An item to be held by a Pokémon. It is tremendously heavy and makes the holder move slower than usual.	Wild PokémonSlowpoke
	An item to be held by a Pokémon. The beguiling aroma of this incense may cause attacks to miss its holder.	Buy₽5,000Konikoni City
	An item to be held by a Pokémon. The holder's HP is slowly but steadily restored throughout every battle.	Wild PokémonMunchlax, Snorlax Exchange48 BPRoyal Avenue
	An item to be held by a Pokémon. It boosts the power of moves, but at the cost of some HP on each hit.	Item ballResolution Cave Exchange48 BPBattle Tree
	An item to be held by Pikachu. It's a puzzling orb that boosts its Attack and Sp. Atk stats.	Item ballResolution Cave Wild PokémonPikachu
	An item to be held by a Pokémon. Protective moves like Light Screen and Reflect will be effective longer.	Wild PokémonMudbray, Mudsdale
	An item to be held by a Pokémon. It doubles any prize money received if the holding Pokémon joins a battle.	Buy₽11,000Konikoni City
	An item to be held by a Pokémon. It's an egg filled with happiness that earns extra Exp. Points in battle.	GiftRoute 1
	An item to be held by Chansey. This pair of lucky boxing gloves will boost Chansey's critical-hit ratio.	Item ballSeafolk Village Wild PokémonChansey
	An item to be held by a Pokémon. It boosts Sp. Def if hit with a Water-type attack. It can only be used once.	Wild PokémonCorsola
	A beautifully glowing orb to be held by Palkia. It boosts the power of Dragon- and Water-type moves when it is held.	Buy₽10,000Hau'oli City
	An item to be held by a Pokémon. It's a powerful magnet that boosts the power of Electric-type moves.	Wild PokémonNosepass
	An item to be held by a Pokémon. It's a stone tablet that boosts the power of Grass-type moves.	HiddenHau'oli City
	An item to be held by a Pokémon. The holder shakes off move-binding effects to move freely. It can be used only once.	Wild PokémonLeavanny, Pancham, Pangoro ExchangeBattle Tree
	An item to be held by a Pokémon. It's a special metallic film that can boost the power of Steel-type moves.	Wild PokémonBeldum, Magnemite, Skarmory
	An item to be held by Ditto. Extremely fine yet hard, this odd powder boosts the Defense stat.	Wild PokémonDitto
	An item to be held by a Pokémon. It boosts moves used consecutively, but only until a different move is used.	GiftHano Grand Resort Exchange48 BPRoyal Avenue
	An item to be held by a Pokémon. It's a stone tablet that boosts the power of Psychic-type moves.	HiddenRoute 1
	An item to be held by a Pokémon. It's a seed imbued with life force that boosts the power of Grass-type moves.	Item ballRoute 8 Wild PokémonFomantis
	An item to be held by a Pokémon. It boosts Sp. Def on Misty Terrain. It can only be used once.	Item ballPoni Gauntlet Wild PokémonComfey
	An item to be held by a Pokémon. This headband exudes strength, slightly boosting the power of physical moves.	GiftKonikoni City Exchange48 BPRoyal Avenue
	An item to be held by a Pokémon. This teardrop-shaped gem boosts the power of Water-type moves.	Item ballPaniola Ranch Wild PokémonAraquanid, Castform, Dewpider +3 moreShow fewer Goldeen, Lapras, Seaking
	An item to be held by a Pokémon. It's a heatrepelling piece of ice that boosts the power of Ice-type moves.	GiftRoute 10 Item ballSeaward Cave Wild PokémonVanillish, Vanillite
	A gem with an ordinary essence. When held, it strengthens the power of a Normal-type move one time.	HiddenRoute 15
	An item to be held by a Pokémon. This exotic-smelling incense boosts the power of Psychic-type moves.	Buy₽2,000Konikoni City
	The flower nectar obtained at the flowering shrubs on Royal Avenue. It changes the form of certain species of Pokémon.	GiftRoyal Avenue
	An item to be held by a Pokémon. It's a stone tablet that boosts the power of Fairy-type moves.	Buy₽10,000Hau'oli City
	An item to be held by a Pokémon. This small, poisonous barb boosts the power of Poison-type moves.	Item ballHano Beach, Melemele Meadow Wild PokémonMareanie, Roselia, Tentacool +2 moreShow fewer Tentacruel, Venipede
	A memory disc that contains Poison-type data. It changes the type of the holder if held by a certain species of Pokémon.	GiftAether Paradise
	An item to be held by a Pokémon. It reduces Speed but allows the holder's Speed stat to grow more after battling.	Exchange16 BPRoyal Avenue
	An item to be held by a Pokémon. It reduces Speed but allows the holder's Sp. Def stat to grow more after battling.	Exchange16 BPRoyal Avenue
	An item to be held by a Pokémon. It reduces Speed but allows the holder's Defense stat to grow more after battling.	Exchange16 BPRoyal Avenue
	An item to be held by a Pokémon. It reduces Speed but allows the holder's Attack stat to grow more after battling.	Exchange16 BPRoyal Avenue
	A single-use item to be held by a Pokémon. It allows the holder to immediately use a move that normally requires a turn to charge.	Item ballPoni Meadow ExchangeBattle Tree
	An item to be held by a Pokémon. It reduces Speed but allows the holder's Sp. Atk stat to grow more after battling.	Exchange16 BPRoyal Avenue
	An item to be held by a Pokémon. It reduces Speed but allows the holder's maximum HP to grow more after battling.	Exchange16 BPRoyal Avenue
	An item to be held by a Pokémon. These pads protect the holder from effects caused by making direct contact with the target.	Exchange48 BPBattle Tree
	A memory disc that contains Psychic-type data. It changes the type of the holder if held by a certain species of Pokémon.	GiftAether Paradise
	An item to be held by a Pokémon. It boosts Sp. Def on Psychic Terrain. It can only be used once.	Wild PokémonExeggcute
	An item to be held by a Pokémon. It helps keep wild Pokémon away if the holder is the head of the party.	Buy₽6,000Konikoni City
	A flower nectar obtained at Poni Meadow. It changes the form of certain species of Pokémon.	Item ballPoni Meadow
	An item to be held by a Pokémon. This light, sharp claw lets the bearer move first occasionally.	GiftRoute 1 Wild PokémonMeowth, Sneasel Exchange48 BPRoyal Avenue
	An item to be held by Ditto. Extremely fine yet hard, this odd powder boosts the Speed stat.	Wild PokémonDitto
	An item to be held by a Pokémon. This sharply hooked claw increases the holder's critical-hit ratio.	Wild PokémonHakamo-o, Jangmo-o, Kommo-o
	An item to be held by a Pokémon. When the holder is hit by an attack, the attacker is removed from battle.	GiftRoute 3 Exchange32 BPBattle Tree
	A flower nectar obtained at Ula'ula Meadow. It changes the form of certain species of Pokémon.	Item ballUla'ula Meadow
	An item to be held by a Pokémon. Moves that normally have no effect will land on a Pokémon holding it.	Exchange16 BPBattle Tree
	An item to be held by a Pokémon. This exotic-smelling incense boosts the power of Rock-type moves.	Buy₽2,000Konikoni City
	A memory disc that contains Rock-type data. It changes the type of the holder if held by a certain species of Pokémon.	GiftAether Paradise
	An item to be held by a Pokémon. If the holder is hit, the attacker will also be damaged upon contact.	Exchange48 BPBattle Tree
	An item to be held by a Pokémon. This exotic-smelling incense boosts the power of Grass-type moves.	Buy₽2,000Konikoni City
	An item to be held by a Pokémon. These goggles protect the holder from both weather-related damage and powder.	Item ballHaina Desert Exchange48 BPBattle Tree
	An item to be held by a Pokémon. It's a lens for scoping out weak points. It boosts the holder's critical-hit ratio.	Item ballPaniola Ranch Exchange48 BPRoyal Avenue
	An item to be held by a Pokémon. This incense has a curious aroma that boosts the power of Water-type moves.	Buy₽2,000Konikoni City
	An item to be held by a Pokémon. It's a long, sharp beak that boosts the power of Flying-type moves.	Item ballPoni Plains, Route 3 Wild PokémonFearow, Spearow
	An item to be held by a Pokémon. This discarded carapace enables the holder to switch out of battle without fail.	Wild PokémonGoomy, Sliggoo
	An item to be held by a Pokémon. The holder regains a little HP every time it inflicts damage on others.	Item ballHau'oli City Exchange48 BPRoyal Avenue
	A cassette to be held by Genesect. It changes Genesect's Techno Blast move so it becomes Electric type.	GiftRoute 8
	An item to be held by a Pokémon. It's a sumptuous scarf that boosts the power of Normal-type moves.	GiftHau'oli City Wild PokémonGarbodor, Trubbish
	An item to be held by a Pokémon. It's a shiny, silver powder that will boost the power of Bug-type moves.	Item ballBerry Fields Wild PokémonButterfree, Masquerain
	An item to be held by a Pokémon. It's a stone tablet that boosts the power of Flying-type moves.	Buy₽10,000Hau'oli City
	An item to be held by a Pokémon. It enables the holder to flee from any wild Pokémon encounter without fail.	Item ballPo Town Wild PokémonSalandit
	An item to be held by a Pokémon. It extends the duration of the move Sandstorm when used by the holder.	GiftMalie City Exchange48 BPRoyal Avenue
	An item to be held by a Pokémon. It boosts Attack if hit with an Ice-type attack. It can only be used once.	Wild PokémonSnorunt, Vulpix (Sun)
	An item to be held by a Pokémon. It's a loose, silky sand that boosts the power of Ground-type moves.	Item ballDiglett's Tunnel, Haina Desert, Melemele Sea +2 moreShow fewer Poni Coast, Vast Poni Canyon Wild PokémonDiglett, Dugtrio, Trapinch
	An item to be held by a Pokémon. The comforting chime of this bell calms the holder, making it friendly.	GiftRoute 3 Exchange48 BPRoyal Avenue
	A wondrous orb to be held by either Latios or Latias. It raises the power of Psychic- and Dragon-type moves.	Item ballAether Paradise
	An item to be held by a Pokémon. It's a sinister, eerie tag that boosts the power of Ghost-type moves.	Item ballHano Beach, Memorial Hill Wild PokémonSandygast
	An item to be held by a Pokémon. It's a stone tablet that boosts the power of Water-type moves.	Buy₽10,000Hau'oli City
	An item to be held by a Pokémon. It's a stone tablet that boosts the power of Ghost-type moves.	HiddenHau'oli Cemetery
	A memory disc that contains Steel-type data. It changes the type of the holder if held by a certain species of Pokémon.	GiftAether Paradise
	An item to be held by Farfetch'd. This very long and stiff stalk of leek boosts its critical-hit ratio.	Item ballAether Paradise
	An item to be held by a Pokémon. It damages the holder every turn and may latch on to Pokémon that touch the holder.	FishingPoni Breaker Coast, Poni Gauntlet, Poni Meadow +3 moreShow fewer Poni Wilds, Seafolk Village, Vast Poni Canyon
	An item to be held by a Pokémon. It's a stone tablet that boosts the power of Rock-type moves.	Buy₽10,000Hau'oli City
	An item to be held by a Pokémon. It extends the duration of the terrain caused by the holder's move or Ability.	Item ballResolution Cave Exchange48 BPBattle Tree
	An item to be held by Cubone or Marowak. It's a hard bone of some sort that boosts the Attack stat.	Wild PokémonCubone
	An item to be held by a Pokémon. It's a bizarre orb that will badly poison the holder during battle.	Exchange16 BPBattle Tree
	An item to be held by a Pokémon. It's a stone tablet that boosts the power of Poison-type moves.	HiddenHau'oli City
	An item to be held by a Pokémon. This spoon is imbued with telekinetic power and boosts Psychic-type moves.	GiftMalie City Wild PokémonAbra
	A memory disc that contains Water-type data. It changes the type of the holder if held by a certain species of Pokémon.	GiftAether Paradise
	An item to be held by a Pokémon. This incense has a curious aroma that boosts the power of Water-type moves.	Buy₽2,000Konikoni City
	An item to be held by a Pokémon. Attack and Sp. Atk sharply increase if the holder is hit with a move it's weak to.	Exchange32 BPBattle Tree
	An item to be held by a Pokémon. It will restore any lowered stat in battle. It can be used only once.	ExchangeBattle Tree
	An item to be held by a Pokémon. It's a magnifying lens that slightly boosts the accuracy of moves.	GiftRoute 1 Wild PokémonSableye
	An item to be held by a Pokémon. This thick pair of glasses slightly boosts the power of special moves.	Exchange48 BPRoyal Avenue
	A flower nectar obtained at Melemele Meadow. It changes the form of certain species of Pokémon.	Item ballMelemele Meadow
	An item to be held by a Pokémon. It's a stone tablet that boosts the power of Electric-type moves.	Buy₽10,000Hau'oli City
	An item to be held by a Pokémon. If the holder moves after its target moves, its accuracy will be boosted.	Exchange48 BPRoyal Avenue

Every Pokémon item, all games Trials & Kahunas Elite Four Version exclusives