Alomomola Best Moveset
165 HP with AbilityRegenerator healing a third of that massive pool every switch. Held ItemHeavy Duty Boots blocks TermEntry Hazards. NatureRelaxed at 80 Defense absorbs physical hits and passes MoveWish to heal teammates. The moveset is a heal-bot that never stays hurt. 40 Sp. Atk means zero offensive threat. S-Tier purely through sustained team support and Regenerator cycling.
Wish passing from 165 HP in Gen V (Black & White). Alomomola's Wishes healed 82 HP per turn for the teammate that switched in. Regenerator topped off its own health.
Wall Moveset
- Wish
- Protect
- Toxic
- Scald
Recommended Teammates
Rose in Gen VI (X & Y). Knock Off removal utility alongside Wish passing. Regenerator plus 165 HP made Alomomola the most durable Wish passer available.
Wall Moveset
- Wish
- Scald
- Protect
- Toxic
Recommended Teammates
Consistent role in Gen VII (Sun & Moon). Wish plus Protect stalling from 165 HP healed teammates for absurd amounts. Three gens of climbing from the bottom.
Wall Moveset
- Wish
- Protect
- Toxic
- Scald
Recommended Teammates
Rose to the top in Gen IX (Scarlet & Violet). The format needed a Wish passer that could take hits, and 165 HP plus Regenerator was the answer. Four gens of steady rise.
Best Moves
Best Build
Alomomola best EVs are HP and Defense
Wall Moveset
- Flip Turn
- Wish
- Protect
- Scald
Recommended Teammates
Alomomola Weakness
Type-wise, Alomomola takes extra damage from Electric and Grass. It resists 4 types, giving it decent defensive coverage. Alomomola's physical bulk (base 80 Def) helps cushion physical weakness hits, but special attackers are the bigger threat.
| Damage | Types |
|---|---|
| 2x (Weak) | Electric, Grass |
| 0.5x (Resist) | Fire, Water, Ice, Steel |
What is Alomomola Weak Against
GoodBest Pokemon Against Alomomola
A | ||
Recommended Build AbilityLibero ItemHeavy-Duty Boots NatureJolly Moves
Damage vs Alomomola View Cinderace builds →U Turn11-13% Sucker Punch11-13% | ||
B | ||
Recommended Build AbilityIntimidate ItemLeftovers NatureJolly Moves
Damage vs Alomomola View Arcanine builds →Extreme Speed12-14% Flare Blitz9-11% | ||
C | ||
Recommended Build AbilityTechnician ItemAssault Vest NatureAdamant Moves
Damage vs Alomomola View Hitmontop builds →Rapid Spin7-9% Mach Punch6-7% Close Combat18-21% | ||
C | ||
Recommended Build AbilityIntimidate ItemHeavy-Duty Boots NatureAdamant Moves
Damage vs Alomomola View Incineroar builds →Knock Off11-13% Flare Blitz10-12% | ||
C | ||
Recommended Build AbilityDrought ItemHeatrock NatureTimid Moves View Ninetales builds →
| ||
Evolution
What you see is what you get. Alomomola sits outside any evolution chain, so focus on the egg moves and a massive partner pool from two egg groups. Eggs are takes forever to hatch. View every chain in the Evolution Chart.
How to Evolve
Alomomola Locations
12 encounter spots for Alomomola at moderate rates starting from mid-game routes. Best and Earliest sort options below help narrow down your approach based on odds vs. Accessibility.
Best Locations to Catch Alomomola in Scarlet & Violet
You can find Alomomola through 6 walking encounters at Lv. 20-80. The list is sorted by game progression, so the earliest accessible spots show up first.
high spawn rates in early-game fishing spots across 4 locations. Alomomola's one of the easier catches on the list. Knock it out fast and save your time for harder targets.
Best Locations to Catch Alomomola in Ultra Sun & Ultra Moon
decent spawn rates across 2 locations for Alomomola in early-game fishing spots. Scroll the sorted list below and pick whichever spot sits closest to your current route. The rate differences between locations are worth comparing.
Best Locations to Catch Alomomola in Sun & Moon
Finding Alomomola at moderate rates takes patience. 22 spots are available in mid-game routes, but the rate difference between them matters. Lock in the top one from the sorted list below.
Best Locations to Catch Alomomola in Omega Ruby & Alpha Sapphire
Alomomola appears in 11 walking locations at Lv. 25-30 across Alpha Sapphire and Omega Ruby. Not all encounters show up in every version, so check which ones match your game.
Base Stats
Alomomola's spread is anchored by HP, with physical bulk backing it up. Sp. Atk is the clear weak point. Worth 2 HP EVs per KO, and the fast 800K XP curve keeps leveling painless.
They float upon the open sea. Many water Pokémon gather in the area around Alomomola.
Alomomola Guide
Don't let Alomomola's 470 base stat total fool you. Regenerator is what makes it tick. It punches way above its weight class. We rate it A-Tier as a wall.
Run Regenerator on Alomomola. It's the ability that defines how you build around it and the main reason it holds a competitive niche. Alomomola also gets Healer and Hydration, but they don't compare.
Alomomola fills the wall role. It's a mixed attacker with base 75 Attack and 40 Sp. Atk. At base 65 Speed, it won't be moving first often. And it's tanky enough to absorb a few hits.
Best way to handle Alomomola: Status moves (Toxic, Will-O-Wisp) wear it down. Setup sweepers can use it as a boost opportunity. Special attackers bypass its physical bulk.
Game Availability
Introduced in Black & White, Alomomola has appeared in 7 games across 6 generations. Later debuts mean fewer total appearances, but it's been a consistent presence since its introduction.
Click a game to view version-specific details
- Gen 1RB
Red & Blue - Gen 1Y
Yellow - Gen 2GS
Gold & Silver - Gen 2C
Crystal - Gen 3RS
Ruby & Sapphire - Gen 3E
Emerald - Gen 3FRLG
FireRed & LeafGreen - Gen 4DP
Diamond & Pearl - Gen 4Pt
Platinum - Gen 4HGSS
HeartGold & SoulSilver - Gen 5BWDebut
Black & White - Gen 5B2W2
Black 2 & White 2 - Gen 6XY
X & Y - Gen 6ORAS
Omega Ruby & Alpha Sapphire - Gen 7SM
Sun & Moon - Gen 7USUM
Ultra Sun & Ultra Moon - Gen 7LGPE
Let's Go Pikachu & Eevee - Gen 8SwSh
Sword & Shield - Gen 8BDSP
Brilliant Diamond & Shining Pearl - Gen 8PLA
Legends: Arceus - Gen 9SV
Scarlet & Violet - Gen 9LZA
Legends: Z-A - Gen 10WW
Winds & Waves