Alomomola punches above its weight class thanks to Regenerator. It recovers a third of its HP every time it switches out, which is enough to make up for stats that don't impress on their own. Only weak to Electric and Grass.
Alomomola's spread is anchored by HP, with physical bulk backing it up. Sp. Atk is the clear weak point. Worth 2 HP EVs per KO, and the fast 800K XP curve keeps leveling painless.
It gently holds injured and weak Pokémon in its fins. Its special membrane heals their wounds.
They float upon the open sea. Many water Pokémon gather in the area around Alomomola.
Alomomola Weakness
GoodType-wise, Alomomola takes extra damage from Electric and Grass. It resists 4 types, giving it decent defensive coverage. Alomomola's physical bulk (base 80 Def) helps cushion physical weakness hits, but special attackers are the bigger threat.
What you see is what you get. Alomomola sits outside any evolution chain, so focus on the egg moves and plenty of partners from two egg groups. Eggs are takes forever to hatch.
How to Evolve
Breed Alomomola easily with 84 breeding partners from the Water1 and Water2 egg groups. Pass egg moves like Bounce, Endure, Mirror Coat and 3 more to offspring.
The slow wall spread is where Alomomola earns its spot. Heavy-Duty Boots for hazard immunity on every switch-in, Relaxed nature for the right lean, and Wish handles sustain. Regenerator does the rest without needing a move slot.
Best Build
Best Alomomola Moveset
- Flip Turn
- Wish
- Protect
- Toxic
The egg pool carries weight here. Bounce and Endure aren't available any other way for Alomomola, and they meaningfully change what it threatens. Stack those on top of Hydro Pump and Surf for solid options.
Level-Up Moves
TM Moves
Egg Moves
Tutor Moves
Alomomola tops out at low spawn rates across 6 locations in mid-game routes. The encounters below are sorted by rate so you can see exactly what you're working with.
Best Locations
6 spots to find Alomomola at Lv. 20-50 via walking. Not all of them exist in both Scarlet and Violet versions, so filter by your copy below.
Don't let Alomomola's 470 base stat total fool you. Regenerator is what makes it tick — it punches way above its weight class. We rate it A-Tier as a wall.
Alomomola doesn't evolve and has no evolutionary line. It's a Water-type Pokemon with a 470 base stat total.
Run Regenerator on Alomomola. It's the ability that defines how you build around it and the main reason it holds a competitive niche. Alomomola also gets Healer and Hydration, but they don't compare.
Alomomola fills the wall role. It's leaning toward the physical side (base 75 Attack). At base 65 Speed, it won't be moving first often. And it's tanky enough to absorb a few hits.
Alomomola appears in 7 games, including Black & White, Black 2 & White 2, and X & Y.
Introduced in Black & White, Alomomola has appeared in 7 games across 5 generations. Later debuts mean fewer total appearances, but it's been a consistent presence since its introduction.
- Gen IY
Yellow - Gen IRB

Red & Blue - Gen IIGS

Gold & Silver - Gen IIC
Crystal - Gen IIIRS

Ruby & Sapphire - Gen IIIFRLG

FireRed & LeafGreen - Gen IIIE
Emerald - Gen IVPt
Platinum - Gen IVHGSS

HeartGold & SoulSilver - Gen IVDP

Diamond & Pearl - Gen VBWDebut

Black & White - Gen VB2W2

Black 2 & White 2 - Gen VIXY

X & Y - Gen VIORAS

Omega Ruby & Alpha Sapphire - Gen VIIUSUM

Ultra Sun & Ultra Moon - Gen VIISM

Sun & Moon - Gen VIILGPE

Let's Go Pikachu & Eevee - Gen VIIISwSh

Sword & Shield - Gen VIIIPLA
Legends: Arceus - Gen VIIIBDSP

Brilliant Diamond & Shining Pearl - Gen IXSV

Scarlet & Violet - Gen IXLZA
Legends: Z-A
