Utility
Wall
470Average
65Moderate
ATier

Alomomola punches above its weight class thanks to Regenerator. It recovers a third of its HP every time it switches out, which is enough to make up for stats that don't impress on their own. Only weak to Electric and Grass.

Alomomola's spread is anchored by HP, with physical bulk backing it up. Sp. Atk is the clear weak point. Worth 2 HP EVs per KO, and the fast 800K XP curve keeps leveling painless.

Base Stats
470Above
HP165
S
Attack75
C
Defense80
C
Sp. Atk40
D
Sp. Def45
D
Speed65
C
Total470
Low <60
Avg 60-89
High 90-149
Top 150+
EV YieldDefeating Alomomola yields +2 HP
HP+2AtkDefSpASpDSpe
Details
Catch75ChallengingFast800,000 XP1.2m / 3'11"31.6kg / 69.7 lbs165Base XP
Pokedex Entries

It gently holds injured and weak Pokémon in its fins. Its special membrane heals their wounds.

Scarlet

They float upon the open sea. Many water Pokémon gather in the area around Alomomola.

Violet

Alomomola Weakness

Good

Type-wise, Alomomola takes extra damage from Electric and Grass. It resists 4 types, giving it decent defensive coverage. Alomomola's physical bulk (base 80 Def) helps cushion physical weakness hits, but special attackers are the bigger threat.

4xCriticali
None
¼xResisti
None
0xImmunei
None
2Weak
4Resist
0Immune
Scorei0
SpikesGrounded — up to 25%
Toxic SpikesVulnerable
Abilities
HealerHas a 30% chance of curing each adjacent ally of any major status ailment after each turn.
HydrationCures any major status ailment after each turn during rain.
RegeneratorHAHeals for 1/3 max HP upon switching out.

What you see is what you get. Alomomola sits outside any evolution chain, so focus on the egg moves and plenty of partners from two egg groups. Eggs are takes forever to hatch.

How to Evolve

No Evolution
Alomomola
#594Alomomola
Does not evolve
Breeding
Easy

Breed Alomomola easily with 84 breeding partners from the Water1 and Water2 egg groups. Pass egg moves like Bounce, Endure, Mirror Coat and 3 more to offspring.

Egg Groups
Water1Water2
Gender
50.0%50.0%
Hatch Time
40 cycles·10,280 steps
Slow~10 min with Flame Body
Egg Moves
6moves
Breed With (best first)
gyaradosazumarillblastoisegolduckferaligatrkingdraswampertmiloticempoleonslowbroslowkingludicolo

The slow wall spread is where Alomomola earns its spot. Heavy-Duty Boots for hazard immunity on every switch-in, Relaxed nature for the right lean, and Wish handles sustain. Regenerator does the rest without needing a move slot.

Best Build

Wall
Ability
Regenerator
Item
Heavy-Duty BootsANTI-HAZARD
Nature
Relaxed+DEF
EVs

Best Alomomola Moveset

  • Flip TurnSTAB
  • WishRecovery
  • ProtectFAST +4
  • ToxicUtility

The egg pool carries weight here. Bounce and Endure aren't available any other way for Alomomola, and they meaningfully change what it threatens. Stack those on top of Hydro Pump and Surf for solid options.

Level-Up Moves

Lv 1
Play Nice
20Normal
Lv 1
Pound
4010035Normal
Lv 5
Aqua Ring
20Water
Lv 9
Aqua Jet+1
4010020Water
Lv 13
Helping Hand+5
20Normal
Lv 13
Wide Guard+3
10Rock
Lv 21
Protect+4
10Normal
Lv 25
Water Pulse
6010020Water
Lv 29
Healing Wish
10Psychic
Lv 33
Soak
10020Water
Lv 37
Wish
10Normal
Lv 41
Brine
6510010Water
Lv 45
Safeguard
25Normal
Lv 49
Whirlpool
358515Water
Lv 55
Hydro Pump
110805Water

TM Moves

Src
TM14
Acrobatics
5510015Flying
TM227
Alluring Voice
8010010Fairy
TM132
Baton Pass
40Normal
TM143
Blizzard
110705Ice
TM66
Body Slam
8510015Normal
TM129
Calm Mind
20Psychic
TM22
Chilling Water
5010020Water
TM47
Endure+4
10Normal
TM25
Facade
7010020Normal
TM196
Flip Turn
6010020Water
TM152
Giga Impact
150905Normal
TM130
Helping Hand+5
20Normal
TM142
Hydro Pump
110805Water
TM163
Hyper Beam
150905Normal
TM135
Ice Beam
9010010Ice
TM34
Icy Wind
559515Ice
TM75
Light Screen
30Psychic
TM110
Liquidation
8510010Water
TM139
Misty Terrain
10Fairy
TM202
Pain Split
20Normal
TM127
Play Rough
909010Fairy
TM07
Protect+4
10Normal
TM120
Psychic
9010010Psychic
TM50
Rain Dance
5Water
TM85
Rest
5Psychic
TM188
Scald
8010015Water
TM200
Scale Shot
259020Dragon
TM114
Shadow Ball
8010015Ghost
TM98
Skill Swap
10Psychic
TM70
Sleep Talk
10Normal
TM52
Snowscape
10Ice
TM103
Substitute
10Normal
TM123
Surf
9010015Water
TM01
Take Down
908520Normal
TM171
Tera Blast
8010010Normal
TM11
Water Pulse
6010020Water
TM77
Waterfall
8010015Water
TM208
Whirlpool
358515Water
TM59
Zen Headbutt
809015Psychic

Egg Moves

Src
Egg
Bounce
85855Flying
Egg
Endure+4
10Normal
Egg
Mirror Coat-5
10020Psychic
Egg
Mist
30Ice
Egg
Pain Split
20Normal
Egg
Tickle
10020Normal

Tutor Moves

Alomomola can't learn any Tutor moves

Alomomola tops out at low spawn rates across 6 locations in mid-game routes. The encounters below are sorted by rate so you can see exactly what you're working with.

Best Locations

6 spots to find Alomomola at Lv. 20-50 via walking. Not all of them exist in both Scarlet and Violet versions, so filter by your copy below.

North Paldean Sea - Ocean
ScarletOverworldLv.20-502%MidWater
CHALLENGING
North Paldean Sea - Ocean
VioletOverworldLv.20-502%MidWater
CHALLENGING
North Province (Area One) - Ocean
ScarletOverworldLv.20-502%MidRoute
CHALLENGING
North Province (Area One) - Ocean
VioletOverworldLv.20-502%MidRoute
CHALLENGING
North Province (Area Three) - Ocean
VioletOverworldLv.20-502%MidRoute
CHALLENGING
North Province (Area Three) - Ocean
ScarletOverworldLv.20-502%MidRoute
CHALLENGING
  • Don't let Alomomola's 470 base stat total fool you. Regenerator is what makes it tick — it punches way above its weight class. We rate it A-Tier as a wall.

  • Alomomola's biggest threats include Manectric (Electric) and Roserade (Grass), all carrying super-effective STAB moves. Only 2 weaknesses means fewer dedicated counters to worry about.

  • Alomomola doesn't evolve and has no evolutionary line. It's a Water-type Pokemon with a 470 base stat total.

  • Run Regenerator on Alomomola. It's the ability that defines how you build around it and the main reason it holds a competitive niche. Alomomola also gets Healer and Hydration, but they don't compare.

  • Alomomola fills the wall role. It's leaning toward the physical side (base 75 Attack). At base 65 Speed, it won't be moving first often. And it's tanky enough to absorb a few hits.

  • Alomomola appears in 7 games, including Black & White, Black 2 & White 2, and X & Y.

Introduced in Black & White, Alomomola has appeared in 7 games across 5 generations. Later debuts mean fewer total appearances, but it's been a consistent presence since its introduction.