Stats & Training
Alomomola's spread is anchored by HP, with physical bulk backing it up. Sp. Atk is the clear weak point. Worth 2 HP EVs per KO, and the fast 800K XP curve keeps leveling painless.
Floating in the open sea is how they live. When they find a wounded Pokémon, they embrace it and bring it to shore.
It gently holds injured and weak Pokémon in its fins. Its special membrane heals their wounds.
Alomomola Weakness
Type-wise, Alomomola takes extra damage from Electric and Grass. It resists 4 types, giving it decent defensive coverage. Alomomola's physical bulk (base 80 Def) helps cushion physical weakness hits, but special attackers are the bigger threat.
| Damage | Types |
|---|---|
| 2x (Weak) | Electric, Grass |
| 0.5x (Resist) | Fire, Water, Ice, Steel |
Roselia GrassPoison | D | |
Available Moves Moves
Damage vs Alomomola View Roselia builds →Magical Leaf 2x57-68% Mega Drain 2x39-47% Absorb 2x22-26% | ||
Skiddo Grass | D | |
Available Moves Moves
Damage vs Alomomola View Skiddo builds →Razor Leaf 2x27-32% Vine Whip 2x22-26% | ||
Oddish GrassPoison | D | |
Bulbasaur GrassPoison | D | |
Obtain MethodLumiose City Gift Available Moves Moves
Damage vs Alomomola View Bulbasaur builds →Razor Leaf 2x22-26% Vine Whip 2x20-24% | ||
Pansage Grass | D | |
Roselia GrassPoison | D | |
Available Moves Moves
Damage vs Alomomola View Roselia builds →Giga Drain 2x65-76% Magical Leaf 2x52-61% Mega Drain 2x36-42% Absorb 2x19-23% | ||
Skiddo Grass | D | |
Available Moves Moves
Damage vs Alomomola View Skiddo builds →Seed Bomb 2x34-40% Razor Leaf 2x24-29% Vine Whip 2x19-23% | ||
Oddish GrassPoison | D | |
Available Moves Moves
Damage vs Alomomola View Oddish builds →Mega Drain 2x29-34% Absorb 2x16-19% | ||
Bulbasaur GrassPoison | D | |
Obtain MethodLumiose City Gift Available Moves Moves
Damage vs Alomomola View Bulbasaur builds →Razor Leaf 2x19-23% Vine Whip 2x16-19% | ||
Pansage Grass | D | |
Available Moves Moves
Damage vs Alomomola View Pansage builds →Seed Bomb 2x29-34% Vine Whip 2x18-21% | ||
Roselia GrassPoison | D | |
Available Moves Moves
Damage vs Alomomola View Roselia builds →Giga Drain 2x65-76% Magical Leaf 2x52-61% Mega Drain 2x36-42% Absorb 2x19-23% | ||
Skiddo Grass | D | |
Available Moves Moves
Damage vs Alomomola View Skiddo builds →Seed Bomb 2x34-40% Razor Leaf 2x24-29% Vine Whip 2x19-23% | ||
Exeggcute GrassPsychic | D | |
Oddish GrassPoison | D | |
Available Moves Moves
Damage vs Alomomola View Oddish builds →Mega Drain 2x29-34% Absorb 2x16-19% | ||
Bulbasaur GrassPoison | D | |
Obtain MethodLumiose City Gift Available Moves Moves
Damage vs Alomomola View Bulbasaur builds →Razor Leaf 2x19-23% Vine Whip 2x16-19% | ||
Roselia GrassPoison | D | |
Available Moves Moves
Damage vs Alomomola View Roselia builds →Giga Drain 2x65-76% Magical Leaf 2x52-61% Mega Drain 2x36-42% Absorb 2x19-23% | ||
Skiddo Grass | D | |
Available Moves Moves
Damage vs Alomomola View Skiddo builds →Seed Bomb 2x34-40% Razor Leaf 2x24-29% Vine Whip 2x19-23% | ||
Exeggcute GrassPsychic | D | |
Oddish GrassPoison | D | |
Available Moves Moves
Damage vs Alomomola View Oddish builds →Mega Drain 2x29-34% Absorb 2x16-19% | ||
Bulbasaur GrassPoison | D | |
Obtain MethodLumiose City Gift Available Moves Moves
Damage vs Alomomola View Bulbasaur builds →Razor Leaf 2x19-23% Vine Whip 2x16-19% | ||
Carnivine Grass | C | |
Available Moves Moves
Damage vs Alomomola View Carnivine builds →Leaf Tornado 2x54-63% Vine Whip 2x28-32% | ||
Roselia GrassPoison | D | |
Available Moves Moves
Damage vs Alomomola View Roselia builds →Petal Dance 2x106-125%KO Giga Drain 2x66-78% Magical Leaf 2x54-63% Mega Drain 2x37-44% | ||
Weepinbell GrassPoison | D | |
Skiddo Grass | D | |
Available Moves Moves
Damage vs Alomomola View Skiddo builds →Seed Bomb 2x34-41% Razor Leaf 2x24-29% Vine Whip 2x21-24% | ||
Pumpkaboo GhostGrass | D | |
Available Moves Moves
Damage vs Alomomola View Pumpkaboo builds →Razor Leaf 2x24-29% Charge Beam 2x17-21% Bullet Seed 2x12-15% | ||
Abomasnow GrassIce | C | |
Available Moves Moves
Damage vs Alomomola View Abomasnow builds →Wood Hammer 2x65-77% Razor Leaf 2x31-37% | ||
Carnivine Grass | C | |
Available Moves Moves
Damage vs Alomomola View Carnivine builds →Leaf Tornado 2x54-63% Vine Whip 2x27-32% | ||
Roselia GrassPoison | D | |
Available Moves Moves
Damage vs Alomomola View Roselia builds →Petal Dance 2x106-125%KO Giga Drain 2x67-79% Magical Leaf 2x54-63% Mega Drain 2x37-43% | ||
Weepinbell GrassPoison | D | |
Available Moves Moves
Damage vs Alomomola View Weepinbell builds →Razor Leaf 2x30-36% Vine Whip 2x25-29% | ||
Skiddo Grass | D | |
Available Moves Moves
Damage vs Alomomola View Skiddo builds →Seed Bomb 2x34-40% Razor Leaf 2x23-28% Vine Whip 2x20-23% | ||
Amoonguss GrassPoison | A | |
Available Moves Moves
Damage vs Alomomola View Amoonguss builds →Solar Beam 2x92-109%KO Giga Drain 2x58-69% Mega Drain 2x32-38% Absorb 2x17-20% | ||
Abomasnow GrassIce | C | |
Available Moves Moves
Damage vs Alomomola View Abomasnow builds →Wood Hammer 2x65-76% Razor Leaf 2x30-36% | ||
Trevenant GhostGrass | C | |
Carnivine Grass | C | |
Available Moves Moves
Damage vs Alomomola View Carnivine builds →Power Whip 2x69-81% Leaf Tornado 2x53-63% Vine Whip 2x26-31% | ||
Roselia GrassPoison | D | |
Available Moves Moves
Damage vs Alomomola View Roselia builds →Petal Dance 2x105-124%KO Petal Blizzard 2x35-41% Giga Drain 2x66-78% Magical Leaf 2x53-63% | ||
In X & Y, Serperior's Leaf Storm hits Alomomola for 67-79%. Zapdos's Thunderbolt hits Alomomola for 56-66%.
Serperior Grass | A | |
Recommended Build AbilityContrary ItemLeftovers NatureTimid Moves
Damage vs Alomomola View Serperior builds →Leaf Storm 2x67-79% | ||
Zapdos Electric | A | |
Recommended Build AbilityStatic ItemSitrus Berry NatureTimid Moves
Damage vs Alomomola View Zapdos builds →Heat Wave10-12% Thunderbolt 2x56-66% | ||
B | ||
Recommended Build AbilityPoisonheal ItemToxic Orb NatureCareful Moves
Damage vs Alomomola View Gliscor builds →Earthquake20-24% Knock Off9-11% | ||
Rotom ElectricGhost | C | |
Recommended Build AbilityLevitate ItemLeftovers NatureCalm Moves
Damage vs Alomomola View Rotom builds →Volt Switch 2x45-53% Shadow Ball25-30% | ||
X & Y Evolution
What you see is what you get. Alomomola sits outside any evolution chain, so focus on the egg moves and plenty of partners from two egg groups. Eggs are takes forever to hatch. View every chain in the Evolution Chart.
How to Evolve
Breeding
Breed Alomomola easily with 87 breeding partners from the Water1 and Water2 egg groups. Pass egg moves like Endure, Mirror Coat, Mist and 3 more to offspring.
X & Y Alomomola Best Moveset
The special wall spread is where Alomomola earns its spot. Rocky Helmet for chip damage on every physical hit received, Careful nature for the right lean, and Wish handles sustain. Regenerator does the rest without needing a move slot.
Best Build
Alomomola best EVs are Sp. Def and Defense
Wall Moveset
- Wish
- Scald
- Protect
- Toxic
Recommended Teammates
Doubles Wall Moveset
- Wish
- Protect
- Waterfall
- Toxic
Recommended Teammates
Moves
The egg pool carries weight here. Endure and Mirror Coat aren't available any other way for Alomomola, and they meaningfully change what it threatens. Stack those on top of Hydro Pump and Surf for solid options.
Level-Up Moves
TM Moves
Egg Moves
Tutor Moves
X & Y Alomomola Locations
A handful of locations for Alomomola with high spawn rates across late-game fishing spots. The sort toggle below swaps between best odds and earliest access, so you can approach it based on where you are in the game.
Best Locations to Catch Alomomola in X & Y
Catching Alomomola here means fishing. All 4 encounters require Super Rod at Lv. 35+, and there aren't any overworld spawns in this game.
Alomomola Guide
In X & Y, Don't let Alomomola's 470 base stat total fool you. Regenerator is what makes it tick. It punches way above its weight class. We rate it C-Tier as a wall. Wish with Rocky Helmet is the standard set.
In X & Y, Run Regenerator on Alomomola. It's the ability that defines how you build around it and the main reason it holds a competitive niche. Alomomola also gets Healer and Hydration, but they don't compare.
In X & Y, Alomomola fills the wall role. It's a mixed attacker with base 75 Attack and 40 Sp. Atk. At base 65 Speed, it won't be moving first often. And it's tanky enough to absorb a few hits.
For X & Y, the core moveset is Wish, Scald, Protect, and Toxic. Wish leads at 24% usage. Scald provides reliable STAB damage.
Game Availability
Introduced in Black & White, Alomomola has appeared in 7 games across 6 generations. Later debuts mean fewer total appearances, but it's been a consistent presence since its introduction.
Click a game to view version-specific details
- Gen 1Y
Yellow - Gen 1RB

Red & Blue - Gen 2GS

Gold & Silver - Gen 2C
Crystal - Gen 3RS

Ruby & Sapphire - Gen 3FRLG

FireRed & LeafGreen - Gen 3E
Emerald - Gen 4Pt
Platinum - Gen 4HGSS

HeartGold & SoulSilver - Gen 4DP

Diamond & Pearl - Gen 5BWDebut

Black & White - Gen 5B2W2

Black 2 & White 2 - Gen 6XY

X & Y - Gen 6ORAS

Omega Ruby & Alpha Sapphire - Gen 7USUM

Ultra Sun & Ultra Moon - Gen 7SM

Sun & Moon - Gen 7LGPE

Let's Go Pikachu & Eevee - Gen 8SwSh

Sword & Shield - Gen 8PLA
Legends: Arceus - Gen 8BDSP

Brilliant Diamond & Shining Pearl - Gen 9SV

Scarlet & Violet - Gen 9LZA
Legends: Z-A - Gen 10WW

Winds & Waves
