Physical
Cannon
75Speed · Below Avg

Absol Best Moveset

Held ItemAbsolite activates AbilityMagic Bounce reflecting status moves back at the user. 150 Attack at 115 Speed fires Dark TermStab on fast cooldowns with devastating physical force. The moveset combines offensive power with status reflection, punishing anyone who tries to disrupt instead of fight directly.

SABCDEFBABBEERuby, Sapphire & EmeraldIIIRS/EDiamond, Pearl & PlatinumIVDP/PtPEAKBlack & White / B2W2VBW/B2W2X & Y / ORASVIXY/ORASSun & Moon / USUMVIISM/USUMTHE FALLSword & Shield / BDSPVIIISS/BDSPCURRENT
Gen III — Ruby, Sapphire & EmeraldB

Dark-type with 130 Attack in Gen III (Ruby & Sapphire). Swords Dance into physical Dark STAB hit hard, but 75 Speed and fragile defenses held it back.

Received Pressure
SRCMOVETYPECATPWRPOPROLE
Lv 26
Swords Dance
NormalCOMMONUtility
TM30
Shadow Ball
Ghost80COMMONCoverage
Egg
Baton Pass
NormalRAREUtility
Lv 13
Quick Attack
Normal40RARECoverage
TM10
Hidden Power (Fighting)
Fighting60RARECoverage
Lv 21
Bite
Dark60RARESTAB
Experimental
Physical Setup Sweeper
Ability
Pressure
Item
LeftoversSUSTAIN
Best Nature for Absol
Jolly+SPE
EVs

Physical Setup Sweeper Moveset

  • Swords Dance
  • Shadow Ball
  • Baton Pass
  • Quick Attack

Recommended Teammates

Gen IV — Diamond, Pearl & PlatinumA

Super Luck boosted critical hit rate in Gen IV (Diamond & Pearl). Night Slash with Super Luck critted more than half the time. Sucker Punch covered the Speed gap.

Gained Super Luck as second abilityPhysical/Special split overhauled move damage

Best Moves

SRCMOVETYPECATPWRPOPROLE
Lv 52
Night Slash
Dark70COMMONSTAB
Lv 44
Sucker Punch
Dark70COMMONSTAB
Tutor
Superpower
Fighting120COMMONCoverage
Lv 25
Swords Dance
NormalCOMMONUtility
Lv 60
Psycho Cut
Psychic70RARECoverage

Best Build

Experimental
Physical Setup Sweeper
Ability
Super Luck
Item
Focus SashSURVIVAL
Best Nature for Absol
Jolly+SPE

Absol best EVs are Attack and Speed

EVs

Physical Setup Sweeper Moveset

  • Night SlashSTAB
  • Sucker PunchSTAB
  • SuperpowerCoverage
  • Swords Dance
Gen V — Black & White / B2W2B

Same Super Luck Sucker Punch formula in Gen V (Black & White). Prediction-heavy since Sucker Punch only worked when the opponent chose to attack.

Gained Justified as hidden abilityHidden Abilities became available
SRCMOVETYPECATPWRPOPROLE
Lv 49
Psycho Cut
Psychic70COMMONCoverage
Lv 41
Night Slash
Dark70COMMONSTAB
TM65
Shadow Claw
Ghost70COMMONCoverage
Tutor
Superpower
Fighting120COMMONCoverage
Lv 33
Swords Dance
NormalRAREUtility
TM71
Stone Edge
Rock100RARECoverage
Lv 52
Sucker Punch
Dark70RARESTAB
Egg
Megahorn
Bug120RARECoverage
Experimental
Physical Sweeper
Ability
Super Luck
Item
Scope Lens
Best Nature for Absol
Jolly+SPE
EVs

Physical Sweeper Moveset

  • Psycho Cut
  • Night SlashSTAB
  • Shadow Claw
  • SuperpowerCoverage
Gen VI — X & Y / ORASB

Mega Absol hit 150 Attack with Magic Bounce in Gen VI (X & Y). Reflected hazards and status while threatening massive damage. Base form was less relevant.

Fairy type added to the gameMega Evolution became available
SRCMOVETYPECATPWRPOPROLE
Lv 29
Night Slash
Dark70COMMONSTAB
Lv 45
Sucker Punch
Dark70COMMONSTAB
Lv 25
Swords Dance
NormalCOMMONUtility
Tutor
Knock Off
Dark65RARESTAB
Lv 37
Psycho Cut
Psychic70RARECoverage
TM71
Stone Edge
Rock100RARECoverage
Absol (Mega Absol)
Absol (Mega Absol)
Dark
Ability Magic Bounce
Experimental
Physical Setup Sweeper
Ability
Super Luck
Item
Black Glasses
Best Nature for Absol
Jolly+SPE
EVs

Physical Setup Sweeper Moveset

  • Night SlashSTAB
  • Sucker PunchSTAB
  • Swords Dance
  • Knock OffSTAB
Gen VII — Sun & Moon / USUME

Mega Absol was decent in Gen VII (Sun & Moon) but base form dropped. 75 Speed and paper defenses were punished harder than ever by Z-Moves.

Z-Moves became available
SRCMOVETYPECATPWRPOPROLE
Lv 45
Sucker Punch
Dark70COMMONSTAB
Lv 37
Psycho Cut
Psychic70COMMONCoverage
TM71
Stone Edge
Rock100COMMONCoverage
Tutor
Knock Off
Dark65COMMONSTAB
Experimental
Physical Attacker
Ability
Super Luck
Item
Scope Lens
Best Nature for Absol
EVs

Physical Attacker Moveset

  • Sucker PunchSTAB
  • Psycho Cut
  • Stone Edge
  • Knock OffSTAB
Gen VIII — Sword & Shield / BDSPE

No Mega form in Gen VIII (Sword & Shield). 130 Attack was still impressive but relying on Sucker Punch predictions wasn't reliable enough to compete.

Gigantamax became availableDynamax became available
SRCMOVETYPECATPWRPOPROLE
Lv 40
Sucker Punch
Dark70COMMONSTAB
Lv 45
Swords Dance
NormalCOMMONUtility
Lv 30
Night Slash
Dark70COMMONSTAB
TR75
Stone Edge
Rock100COMMONCoverage
Lv 10
Knock Off
Dark65RARESTAB
TM65
Shadow Claw
Ghost70RARECoverage
TR90
Play Rough
Fairy90RARECoverage
TM69
Psycho Cut
Psychic70RARECoverage
Experimental
Physical Setup Sweeper
Ability
Super Luck
Item
Life OrbPOWER
Best Nature for Absol
Jolly+SPE
EVs

Physical Setup Sweeper Moveset

  • Sucker PunchSTAB
  • Swords Dance
  • Night SlashSTAB
  • Stone Edge

Absol Weakness

Absol's Dark typing leaves it vulnerable to Fighting, Bug, and Fairy. It shrugs off Psychic-type attacks completely. Not too many gaps in the chart, 3 weaknesses to account for.

Absol Weakness and Resistance Chart
DamageTypes
2x (Weak)Fighting, Bug, Fairy
0.5x (Resist)Ghost, Dark
0x (Immune)Psychic

What is Absol Weak Against

Avg
3Weak
2Resist
1Immune
Score-1
4xCritical
None
½xResist
¼xResist
None
0xImmune

What is Absol Strong Against

2Strong
3Resisted
0Immune
Score-1
2xStrong
0xImmune
None

Best Pokemon Against Absol

Chandelure's Energy Ball hits Absol for 59-70%.

Evolution

What you see is what you get. Absol sits outside any evolution chain, so focus on the egg moves and a massive partner pool from one egg group. Eggs are average hatch time. View every chain in the Evolution Chart.

How to Evolve

No Evolution
Absol
#359Absol
Does not evolve

Breeding

Easy

Breed Absol easily with 278 breeding partners from the Ground egg group.

Egg Groups
Gender
50.0%50.0%
Hatch Time
25 cycles·6,425 steps
Moderate~6 min with Flame Body
Breed With (best first)
raichupikachunidokinggolduckampharosrhydondewgongarbokquagsirenidorinofarfetchdflaaffy

Absol Locations

All 15 games

Absol appears at moderate rates across 1 spots in endgame routes. Sort by Best below if you want the highest rate, or Earliest if you want the quickest access point in your playthrough.

Best Locations to Catch Absol in Legends: Z-A

Wild Zone 20
Lv.64-65Overworld
Legends: Z-A

Base Stats

Everything pushes toward physical damage here. Absol's Attack does the work, Defense pays the price. But you're still getting 2 Attack EVs per KO. Tough to catch, on a 1.06M XP medium-slow curve.

Base Stats
Above
HP65
C
Attack130
A
Defense60
C
Sp. Atk75
C
Sp. Def60
C
Speed75
C
Total465
Details
Catch Rate
Difficult30 / 255
Growth Rate
Medium Slow1.06M XP
Height1.2 m
Weight47.0 kg
Base XP163
Abilities
Pressure
Increases the PP cost of moves targetting the Pokémon by one.
Super Luck
Raises moves' critical hit rates one stage.
JustifiedHidden Ability
Raises Attack one stage upon taking damage from a dark move.
EV Yield
HPAtk+2DefSpASpDSpe
Attack training target
Pokedex Entry

Swift as the wind, Absol races through fields and mountains. Its curved, bow-like horn is acutely sensitive to the warning signs of natural disasters.

Pokemon Legends: Z-A

Absol Guide

  • Absol works as a cannon with 465 BST behind it. C-Tier on our list: a situational pick that fills a niche. That 130 base Attack does the heavy lifting.

  • Yes. Mega Absol is the evolved form, sitting at 565 BST. Big power spike over base Absol (465). Equip the Mega Stone and it transforms in battle.

  • Watch for Blaziken (Fighting), Scyther (Bug), and Gardevoir (Fairy) when using Absol. They all hit it super-effectively with STAB.

  • Pressure increases the PP cost of moves targetting the Pokémon by one. That's the one you want on Absol. Justified is the hidden ability. Niche, but it has its uses. Super Luck works too if your team needs something different.

  • Absol is a physical attacker with base 130 Attack. Speed tells the real story. Base 75 Speed is workable. Faster than some, slower than many. Fits the cannon role.

Game Availability

Available since Ruby & Sapphire, Absol appears in 15 games spanning 8 generations. Beyond its original form, it gained a Mega form in Generation 6.

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