Physical
Wall
50Speed · Slow

Registeel Best Moveset

150/150 balanced defenses on Steel with AbilityClear Body preventing stat drops. Held ItemLeftovers with NatureCareful maximizes the special defense. Steel typing resists 10 types. The moveset absorbs hits from both sides and supports with status moves. 75 offenses at 50 Speed mean zero offensive threat, but the defensive profile is among the best available.

SABCDEFAAABBBBRuby, Sapphire & EmeraldIIIRS/EPEAKDiamond, Pearl & PlatinumIVDP/PtBlack & White / B2W2VBW/B2W2X & Y / ORASVIXY/ORASSun & Moon / USUMVIISM/USUMSword & Shield / BDSPVIIISS/BDSPScarlet & Violet / Legends Z-AIXSV/LZACURRENT
Gen III — Ruby, Sapphire & EmeraldA

Pure Steel with 150 in both defenses in Gen III (Ruby & Sapphire). Clear Body prevented stat drops, and Seismic Toss dealt consistent damage regardless of terrible offenses.

Received Clear Body

Best Moves

SRCMOVETYPECATPWRPOPROLE
Tutor
Thunder Wave
ElectricCOMMONUtility
Lv 1
Explosion
Normal250COMMONCoverage
Tutor
Seismic Toss
FightingCOMMONCoverage
Tutor
Counter
FightingCOMMONCoverage

Best Build

Experimental
Wall
Ability
Clear Body
Item
LeftoversSUSTAIN
Best Nature for Registeel

Registeel best EVs are HP and Sp. Def

EVs

Wall Moveset

  • Thunder Wave
  • ExplosionCoverage
  • Seismic Toss
  • CounterSLOW -5Coverage
Gen IV — Diamond, Pearl & PlatinumA

Thunder Wave, Stealth Rock, and Iron Head in Gen IV (Diamond & Pearl). Registeel didn't need Attack when it could paralyze and outlast everything.

Physical/Special split overhauled move damage
SRCMOVETYPECATPWRPOPROLE
TM73
Thunder Wave
ElectricCOMMONUtility
Lv 1
Explosion
Normal250COMMONCoverage
TM76
Stealth Rock
RockCOMMONUtility
Lv 73
Iron Head
Steel80RARESTAB
Xfer
Seismic Toss
FightingRARECoverage
TM26
Earthquake
Ground100RARECoverage
Lv 17
Curse
GhostRARESetup
TM6
Toxic
PoisonRAREUtility
Experimental
Wall
Ability
Clear Body
Item
LeftoversSUSTAIN
Best Nature for Registeel
EVs

Wall Moveset

  • Thunder Wave
  • ExplosionCoverage
  • Stealth Rock
  • Iron HeadSTAB
Gen V — Black & White / B2W2A

Three gens of consistent performance in Gen V (Black & White). 150/150 defenses with Rest plus Sleep Talk walled anything that wasn't Fighting or Fire.

Hidden Abilities became available
SRCMOVETYPECATPWRPOPROLE
Lv 17
Curse
GhostCOMMONSetup
TM44
Rest
PsychicCOMMONRecovery
TM17
Protect
NormalRAREPriority
Lv 41
Amnesia
PsychicRAREUtility
Xfer
Seismic Toss
FightingRARECoverage
TM73
Thunder Wave
ElectricRAREUtility
TM26
Earthquake
Ground100RARECoverage
Lv 73
Iron Head
Steel80RARESTAB
Experimental
Wall
Ability
Clear Body
Item
LeftoversSUSTAIN
Best Nature for Registeel
EVs

Wall Moveset

  • CurseSetup
  • RestRecovery
  • ProtectFAST +4
  • AmnesiaUtility
Gen VI — X & Y / ORASB

Dropped in Gen VI (X & Y). Fighting and Fire coverage was on everything, and 75 HP undermined the massive defensive stats.

Fairy type added to the gameMega Evolution became available
SRCMOVETYPECATPWRPOPROLE
TM73
Thunder Wave
ElectricCOMMONUtility
Xfer
Seismic Toss
FightingCOMMONCoverage
TM26
Earthquake
Ground100RARECoverage
Lv 49
Hammer Arm
Fighting100RARECoverage
Tutor
Stealth Rock
RockRAREUtility
TM24
Thunderbolt
Electric90RARECoverage
Tutor
Ice Punch
Ice75RARECoverage
Lv 43
Iron Head
Steel80RARESTAB
Experimental
Physical Attacker
Ability
Clear Body
Item
LeftoversSUSTAIN
Best Nature for Registeel
EVs

Physical Attacker Moveset

  • Thunder Wave
  • Seismic Toss
  • EarthquakeCoverage
  • Hammer Arm

Recommended Teammates

Gen VII — Sun & Moon / USUMB

Toxic stalling with Iron Defense boosts worked in Gen VII (Sun & Moon) but the metagame had more ways to break through pure walling strategies.

Z-Moves became available
SRCMOVETYPECATPWRPOPROLE
Xfer
Seismic Toss
FightingCOMMONCoverage
TM6
Toxic
PoisonCOMMONUtility
TM17
Protect
NormalCOMMONPriority
Tutor
Stealth Rock
RockCOMMONUtility
Lv 43
Iron Head
Steel80RARESTAB
TM44
Rest
PsychicRARERecovery
TM73
Thunder Wave
ElectricRAREUtility
TM26
Earthquake
Ground100RARECoverage
Experimental
Wall
Ability
Clear Body
Item
LeftoversSUSTAIN
Best Nature for Registeel
Calm+SPD
EVs

Wall Moveset

  • Seismic Toss
  • ToxicUtility
  • ProtectFAST +4
  • Stealth Rock

Recommended Teammates

Gen VIII — Sword & Shield / BDSPB

Body Press turned 150 Defense into Fighting STAB in Gen VIII (Sword & Shield). Finally a real attacking move that used Registeel's best stat offensively.

Gigantamax became availableDynamax became available
SRCMOVETYPECATPWRPOPROLE
TR76
Stealth Rock
RockCOMMONUtility
Xfer
Seismic Toss
FightingCOMMONCoverage
TR99
Body Press
Fighting80COMMONCoverage
Lv 36
Iron Defense
SteelCOMMONSTAB
TR10
Earthquake
Ground100RARECoverage
Lv 48
Heavy Slam
SteelRARESTAB
TM14
Thunder Wave
ElectricRAREUtility
Xfer
Toxic
PoisonRAREUtility
Experimental
Hazard Setter
Ability
Clear Body
Item
LeftoversSUSTAIN
Best Nature for Registeel
EVs

Hazard Setter Moveset

  • Stealth Rock
  • Seismic Toss
  • Body Press
  • Iron DefenseSTAB
Gen IX — Scarlet & Violet / Legends Z-AB

Four gens of consistent B-Tier in Gen IX (Scarlet & Violet). Not flashy, but 150/150 defenses with Body Press and Toxic was always a reliable formula.

Terastallization became available
SRCMOVETYPECATPWRPOPROLE
TM89
Body Press
Fighting80COMMONCoverage
TM82
Thunder Wave
ElectricCOMMONUtility
Lv 36
Iron Defense
SteelCOMMONSTAB
TM116
Stealth Rock
RockRAREUtility
Lv 24
Iron Head
Steel80RARESTAB
Lv 48
Heavy Slam
SteelRARESTAB
TM85
Rest
PsychicRARERecovery
Lv 30
Curse
GhostRARESetup
Experimental
Wall
Ability
Clear Body
Item
LeftoversSUSTAIN
Best Nature for Registeel
EVs

Wall Moveset

  • Body Press
  • Thunder Wave
  • Iron DefenseSTAB
  • Stealth Rock

Registeel Weakness

Registeel's Steel typing leaves it vulnerable to Fire, Fighting, and Ground. It shrugs off Poison-type attacks completely. With 10 resistances, the defensive profile is strong. Registeel's overall bulk (80/150/150) lets it take a hit or two from most weaknesses before going down.

Registeel Weakness and Resistance Chart
DamageTypes
2x (Weak)Fire, Fighting, Ground
0.5x (Resist)Normal, Grass, Ice, Flying, Psychic, Bug, Rock, Dragon, Steel, Fairy
0x (Immune)Poison

What is Registeel Weak Against

Excellent
3Weak
10Resist
1Immune
Score+7
4xCritical
None
¼xResist
None
0xImmune

What is Registeel Strong Against

3Strong
4Resisted
0Immune
Score-1
2xStrong
0xImmune
None

Best Pokemon Against Registeel

Evolution

You can't breed Registeel or evolve it into anything else. This Steel legendary packs 580 stats and doesn't need a chain to be relevant. View every chain in the Evolution Chart.

How to Evolve

No Evolution
Registeel
#379Registeel
Does not evolve

Breeding

Unavailable
Undiscovered egg group

How to Get Registeel

All 15 games

Registeel can't be caught in Scarlet & Violet. Bring it over from Ruby & Sapphire, Emerald, or Ultra Sun & Ultra Moon instead. The encounter info below covers the source games.

Base Stats

Defense leads and Speed gets almost nothing. That's Registeel's stat line in a nutshell. 3 stats sit in respectable range, but the spread is brutal. Near-impossible to catch and yields 3 Defense and Sp. Def EVs.

Base Stats
Pseudo
HP80
C
Attack75
C
Defense150
S
Sp. Atk75
C
Sp. Def150
S
Speed50
D
Total580
Details
Catch Rate
Legendary3 / 255
Growth Rate
Slow1.25M XP
Height1.9 m
Weight205.0 kg
Base XP261
Abilities
Clear Body
Prevents stats from being lowered by other Pokémon.
Light MetalHidden Ability
Halves the Pokémon's weight.
EV Yield
HPAtkDef+2SpASpD+1Spe
Strong Defense training target
Pokedex Entry

Tempered by pressure underground over tens of thousands of years, its body cannot be scratched.

Pokemon Shining Pearl

Registeel Guide

  • At 580 BST, Registeel is built different. We rank it B-Tier. As a Legendary Pokemon, the raw stats back up the reputation. Best used as a wall.

  • Watch for Arcanine (Fire), Blaziken (Fighting), and Golem (Ground) when using Registeel. They all hit it super-effectively with STAB. Registeel has enough bulk to absorb a hit, but don't push the matchup. Pivot to a teammate that resists.

  • Clear Body prevents stats from being lowered by other Pokémon. That's the one you want on Registeel. Light Metal is the hidden ability. Niche, but it has its uses.

  • Base 50 Speed is low. Priority moves or Trick Room are the way to go. On offense, Registeel is a physical attacker with base 75 Attack. Defensively? Tanky enough to absorb a few hits. Best used as a wall.

  • Run Bodypress, Thunder Wave, Iron Defense, and Stealth Rock on Registeel. Bodypress is the most common pick at 0% usage. This set covers the wall role with a mix of damage and utility.

Game Availability

First obtainable in Ruby & Sapphire, Registeel has been featured in 15 titles across 8 generations. Legendary status means a single encounter per playthrough in most games.

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