The Elder Tree Pokemon. Trevenant has Harvest recycling Berries in sun and Natural Cure healing status on switch. Ghost/Grass with solid Attack and HP.
Ability 1Natural CureAbility 1Cures any major status ailment upon switching out.Ability 2FriskAbility 2Reveals an opponent's held item upon entering battle.
474HP85Attack110Defense76Speed56Sp.Def82Sp.Atk65
Weak to
Immune to

How to evolve

  1. Phantump
  2. Trevenant
    This page
    Trade
Physical
Setup Sweeper
56Speed · Slow

Trevenant Best Moveset

110 Attack at 85 HP on Ghost/Grass with AbilityHarvest recycling consumed berries 50% of the time (100% under sun). Held ItemSitrus Berry heals 25% and recycles endlessly. NatureBrave maximizes Attack at 56 Speed. The moveset tanks hits through berry recycling and fires physical Ghost and Grass TermStab. Tera Ghost amplifies the primary damage.

Evolution family tier history
SABCDEFDDDE+X & Y / ORASVIXY/ORASPEAKSun & Moon / USUMVIISM/USUMSword & Shield / BDSPVIIISS/BDSPScarlet & Violet / Legends Z-AIXSV/LZACURRENT
★Gen VI — X & Y / ORASD

Harvest recycled Sitrus Berry in Gen VI (X & Y). Ghost/Grass with 110 Attack. Will-O-Wisp plus Harvest plus Leech Seed stalled effectively.

Fairy type added to the gameMega Evolution became available

Best Moves

SRCMOVETYPECATPWRPOPROLE
Lv 62
Horn Leech
Grass75COMMONSTAB
Lv 23
Leech Seed
Grass—COMMONSTAB
Lv 31
Will-O-Wisp
Fire—COMMONUtility
Lv 55
Shadow Claw
Ghost70RARESTAB
TM30
Shadow Ball
Ghost80RARESTAB
TM11
Sunny Day
Fire—RAREUtility
Tutor
Drain Punch
Fighting75RARECoverage

Best Build

Experimental
Wall
Ability
Harvest
Item
Sitrus BerryRECOVERY
Best Nature for Trevenant
Sassy+SPD

Trevenant best EVs are HP and Sp. Def

EVs

Wall Moveset

  • Horn LeechSTAB
  • Leech SeedSTAB
  • Will O Wisp
  • Shadow ClawSTAB

Recommended Teammates

→Gen VII — Sun & Moon / USUMD

Ghost/Grass invited Dark, Fire, Flying, Ghost, and Ice in Gen VII (Sun & Moon). Five weaknesses on a stall build was too many holes.

Z-Moves became available
SRCMOVETYPECATPWRPOPROLE
Lv 23
Leech Seed
Grass—COMMONSTAB
Lv 31
Will-O-Wisp
Fire—COMMONUtility
Lv 45
Phantom Force
Ghost90COMMONSTAB
TM17
Protect
Normal—RAREPriority
Lv 54
Horn Leech
Grass75RARESTAB
TM90
Substitute
Normal—RAREUtility
Lv 1
Shadow Claw
Ghost70RARESTAB
Experimental
Wall
Ability
Harvest
Item
Sitrus BerryRECOVERY
Best Nature for Trevenant
EVs

Wall Moveset

  • Leech SeedSTAB
  • Will O Wisp
  • Phantom ForceSTAB
  • ProtectFAST +4

Recommended Teammates

→Gen VIII — Sword & Shield / BDSPD

Knock Off removed the berry and ended the Harvest cycle in Gen VIII (Sword & Shield). One move countered the entire strategy.

Gigantamax became availableDynamax became available
SRCMOVETYPECATPWRPOPROLE
Lv 1
Shadow Claw
Ghost70COMMONSTAB
TM70
Trick Room
Psychic—COMMONUtility
Lv 28
Horn Leech
Grass75COMMONSTAB
TR20
Substitute
Normal—COMMONUtility
Lv 44
Wood Hammer
Grass120RARESTAB
Lv 16
Will-O-Wisp
Fire—RAREUtility
Experimental
Physical Tank
Ability
Harvest
Item
Sitrus BerryRECOVERY
Best Nature for Trevenant
EVs

Physical Tank Moveset

  • Shadow ClawSTAB
  • Trick Room
  • Horn LeechSTAB
  • SubstituteUtility
↓Gen IX — Scarlet & Violet / Legends Z-AE+

Four gens of Harvest dependency in Gen IX (Scarlet & Violet). Ghost/Grass was interesting but fragile. One Knock Off ended the game plan.

Terastallization became available
SRCMOVETYPECATPWRPOPROLE
Lv 1
Leech Seed
Grass—COMMONSTAB
TM7
Protect
Normal—RAREPriority
TM198
Poltergeist
Ghost110RARESTAB
TM103
Substitute
Normal—RAREUtility
Lv 28
Horn Leech
Grass75RARESTAB
Lv 32
Curse
Ghost—RARESTAB
Xfer
Sucker Punch
Dark70RARECoverage
Experimental
Physical Tank
Ability
Harvest
Item
Sitrus BerryRECOVERY
Best Nature for Trevenant
Brave+ATK
EVs

Physical Tank Moveset

  • Leech SeedSTAB
  • ProtectFAST +4
  • PoltergeistSTAB
  • SubstituteUtility

Trevenant Weakness

Fire, Ice, Flying, Ghost, and Dark moves hit Trevenant for super-effective damage. The upside? Normal and Fighting-type moves can't touch it at all. 4 resistances help offset the weaknesses.

Trevenant Weakness and Resistance Chart
DamageTypes
2x (Weak)Fire, Ice, Flying, Ghost, Dark
0.5x (Resist)Water, Electric, Grass, Ground
0x (Immune)Normal, Fighting

What is Trevenant Weak Against

Avg
5Weak
4Resist
2Immune
Score0
4xCritical
None
¼xResist
None

What is Trevenant Strong Against

5Strong
0Resisted
0Immune
Score+5
½xResisted
None
0xImmune
None

Best Pokemon Against Trevenant

A
A
A
A
A

Evolution

Getting Trevenant requires a trade, not just grinding levels. The chain starts at Phantump. Breed this form to get Phantump eggs (average hatch time). HP grew the most through evolution (+42 over Phantump), and Trevenant peaks at 474 total stats. View every chain in the Evolution Chart.

How to Evolve

2 Forms
Stat Comparison 2 Stages
Phantump
GhostGrass
Trevenant
GhostGrass
HP
43
85+42
ATK
70
110+40
DEF
48
76+28
SP.ATK
50
65+15
SP.DEF
60
82+22
SPE
38
56+18
BST
309E-Tier
474E-Tier+165
ROLE
Balanced
Attacker
TYPE
Physical
Physical

Breeding

Very Easy

Breed with Trevenant to get Phantump eggs easily using 63 partners from the Amorphous and Grass egg groups.

Egg Groups
AmorphousGrass
Gender
♂50.0%♀50.0%
Hatch Time
20 cycles·5,140 steps
Quick~5 min with Flame Body
Breed With (best first)
gardevoirgalladevenusaurmeganiumtorterraroseradeserperiorludicoloshiftryabomasnowwhimsicottgastrodon

Shiny Trevenant

Trevenant's shiny is a showstopper. The bark bleaches to a ghostly white and the leaves flush blood-red, turning the haunted tree into something out of a winter horror painting. It's one of the best Ghost-type shinies ever made, and it's not even close.

Normal vs Shiny
Normal TrevenantNormal
Shiny Trevenant Shiny
Color ShiftBrowntoGray
Shiny TierS Tier Shiny

Shiny Trevenant Evolution

2 Forms
Showing shiny artworkView Full Evolution Chart

Shiny Trevenant Odds & Hunting Methods

7 of 7 Verified
GameBest MethodOddsDifficulty
More dots = harder hunt1/200 Green = best verified rate
How do we research these odds?

We check every game where a shiny is possible, then rank each one by the best method available in that game, so the row at the top is the fastest route overall.

Odds marked verified are cross-checked against multiple independent sources before we publish them. Where a rate is not yet confirmed we mark the row pending rather than guess a number.

Read our full methodology

How to Get Trevenant

All 7 games

A trade step sits in Trevenant's 2-stage line from Phantump. The step cards below map each stage with catch locations and evolution methods. Phantump shows up in the wild.

Where To Catch Trevenant in SV

The path to Trevenant starts with Phantump at Lv. 7-60 via walking encounters. 2 catchable stages total, with locations listed for each one below.

  1. Phantump
    Step 1Catch Phantump
    Kitakami Wilds
    Lv.7-60Overworld
    Reveler's Road
    Lv.7-60Overworld
    Timeless Woods
    Lv.7-60Overworld
  2. Trevenant
    Step 2Trevenant ✓
    Crystal Pool
    Lv.7-60Overworld
    Night
    Kitakami Wilds
    Lv.7-60Overworld
    Night
    Timeless Woods
    Lv.7-60Overworld
    Night
    or evolve from Phantump (Step 1)

To plan your throws, open the Scarlet & Violet catch rate calculator with Trevenant preloaded.

Base Stats

Attack and HP carry most of Trevenant's stat budget. Speed's the obvious dump stat. Moderately hard to find and yields 2 Attack EVs. Follows a medium-fast 1M XP curve.

Base Stats
Above
HP85
C
Attack110
B
Defense76
C
Sp. Atk65
C
Sp. Def82
C
Speed56
D
Total474
Details
Catch Rate
Challenging60 / 255
Growth Rate
Medium Fast1M XP
Height1.5 m
Weight71.0 kg
Base XP166
Abilities
Natural Cure
Cures any major status ailment upon switching out.
Frisk
Reveals an opponent's held item upon entering battle.
HarvestHidden Ability
Has a 50% chance of restoring a used Berry after each turn if the Pokémon has held no items in the meantime.
EV Yield
HPAtk+2DefSpASpDSpe
Attack training target
Pokedex Entry

People fear it due to a belief that it devours any who try to cut down trees in its forest, but to the Pokémon it shares its woods with, it’s kind.

Pokemon Legends: Z-A

Trevenant Guide

  • Trevenant is obtained by trade-evolving Phantump. Catch a Phantump first, then trade.

  • Use Trevenant as a setup sweeper. Physical side carries the damage. Not the fastest, Poltergeist is the primary attack.

  • Build your team around Walking Wake, Torkoal, and Heatran. These have the highest co-usage rates with Trevenant in competitive formats. They cover each other's weaknesses.

  • Harvest is the hidden ability. Has a 50% chance of restoring a used Berry after each turn if the Pokémon has held no items in the meantime. Not always the best choice. Compare it to Trevenant's regular abilities before committing.

  • Run Brave on Trevenant. +Attack is what matters, and the -Speed cut doesn't hurt this set. Fits the setup sweeper role.

Game Availability

Trevenant joined the series in X & Y and has been available in 7 titles so far. With 4 generations of appearances, it's established itself despite the later start.

Explore

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