The Stump Pokemon. Phantump has Natural Cure and Harvest for Berry recycling. Ghost/Grass that evolves into Trevenant through trade.
Ability 1Natural CureAbility 1Cures any major status ailment upon switching out.Ability 2FriskAbility 2Reveals an opponent's held item upon entering battle.
309HP43Attack70Defense48Speed38Sp.Def60Sp.Atk50
Weak to
Immune to

How to evolve

  1. This pagePhantump
  2. Trevenant
    Trade
Physical
Balanced
38Speed · Very Slow

Phantump Best Moveset

Ghost/Grass at 70 Attack and 38 Speed with AbilityNatural Cure clearing status on the switch and AbilityHarvest recycling consumed berries. Pre-evolution stats. The moveset is building toward Trevenant. Evolve for 110 Attack and the Harvest berry recycling that sustains it.

Evolution family tier history
SABCDEFEEE+EX & Y / ORASVIXY/ORASPEAKSun & Moon / USUMVIISM/USUMSword & Shield / BDSPVIIISS/BDSPScarlet & Violet / Legends Z-AIXSV/LZACURRENT
★Gen VI — X & Y / ORASE

Phantump saw minimal competitive use in Gen VI (X & Y / ORAS). This was Phantump's competitive peak. Its most popular set ran Harvest with Leftovers, favoring a Hardy nature.

Fairy type added to the gameMega Evolution became available

Best Moves

SRCMOVETYPECATPWRPOPROLE
Tutor
Foul Play
Dark95POPULARCoverage
Lv 39
Destiny Bond
Ghost—POPULARSTAB
Lv 28
Curse
Ghost—POPULARSTAB
TM97
Dark Pulse
Dark80POPULARCoverage

Best Build

Experimental
Physical Setup Sweeper
Ability
Harvest
Item
LeftoversSUSTAIN
Best Nature for Phantump
HardyNEUTRAL

Phantump best EVs are Attack and Speed

EVs

Physical Setup Sweeper Moveset

  • Foul Play
  • Destiny BondSTAB
  • CurseSetup
  • Dark Pulse
→Gen VII — Sun & Moon / USUME

Phantump saw minimal competitive use in Gen VII (Sun & Moon / USUM). Phantump maintained its position from the previous generation. Its most popular set ran Harvest with Sitrus Berry, favoring a Careful nature.

Z-Moves became available
SRCMOVETYPECATPWRPOPROLE
Lv 31
Will-O-Wisp
Fire—COMMONUtility
Lv 23
Leech Seed
Grass—COMMONSTAB
TM17
Protect
Normal—COMMONPriority
TM90
Substitute
Normal—RAREUtility
Lv 35
Forest's Curse
Grass—RARESTAB
Experimental
Wall
Ability
Harvest
Item
Sitrus BerryRECOVERY
Best Nature for Phantump
EVs

Wall Moveset

  • Will O Wisp
  • Leech SeedSTAB
  • ProtectFAST +4
  • SubstituteUtility
→Gen VIII — Sword & Shield / BDSPE+

Phantump saw minimal competitive use in Gen VIII (Sword & Shield / BDSP). Phantump maintained its position from the previous generation. Its most popular set ran Frisk with Focus Sash, favoring a Hardy nature.

Gigantamax became availableDynamax became available
SRCMOVETYPECATPWRPOPROLE
Lv 8
Leech Seed
Grass—COMMONSTAB
Lv 48
Destiny Bond
Ghost—RARESTAB
Lv 28
Horn Leech
Grass75RARESTAB
TR20
Substitute
Normal—RAREUtility
Tutor
Poltergeist
Ghost110RARESTAB
Lv 16
Will-O-Wisp
Fire—RAREUtility
Experimental
Physical Attacker
Ability
Frisk
Item
Focus SashSURVIVAL
Best Nature for Phantump
HardyNEUTRAL
EVs

Physical Attacker Moveset

  • Leech SeedSTAB
  • Destiny BondSTAB
  • Horn LeechSTAB
  • SubstituteUtility

Recommended Teammates

→Gen IX — Scarlet & Violet / Legends Z-AE

Phantump saw minimal competitive use in Gen IX (Scarlet & Violet / Legends Z-A). Phantump maintained its position from the previous generation. Its most popular set ran Harvest with Aguavberry, favoring a Sassy nature.

Terastallization became available
SRCMOVETYPECATPWRPOPROLE
Lv 8
Leech Seed
Grass—COMMONSTAB
Lv 28
Horn Leech
Grass75COMMONSTAB
Lv 40
Ingrain
Grass—COMMONSTAB
TM49
Sunny Day
Fire—COMMONUtility
Experimental
Wall
Ability
Harvest
Item
Aguav BerryRECOVERY
Best Nature for Phantump
Sassy+SPD
EVs

Wall Moveset

  • Leech SeedSTAB
  • Horn LeechSTAB
  • IngrainUtility
  • Sunny Day

Phantump Weakness

Phantump is weak to Fire, Ice, Flying, Ghost, and Dark. On the flip side, it's immune to Normal and Fighting-type moves entirely. It resists 4 types, giving it decent defensive coverage.

Phantump Weakness and Resistance Chart
DamageTypes
2x (Weak)Fire, Ice, Flying, Ghost, Dark
0.5x (Resist)Water, Electric, Grass, Ground
0x (Immune)Normal, Fighting

What is Phantump Weak Against

Avg
5Weak
4Resist
2Immune
Score0
4xCritical
None
¼xResist
None

What is Phantump Strong Against

5Strong
0Resisted
0Immune
Score+5
½xResisted
None
0xImmune
None

Best Pokemon Against Phantump

Gengar's Shadow Ball also KOs at 99-117%.

Volcarona
Volcarona
BugFire
B
Salamence
Salamence
DragonFlying
B
Gengar
Gengar
GhostPoison
B
Tyranitar
Tyranitar
RockDark
B
Lapras
Lapras
WaterIce
C

Evolution

Evolving Phantump into Trevenant takes a trade. It's not a simple level-up, so check the chain details below. Evolving adds up to 165 stat points total. View every chain in the Evolution Chart.

How to Evolve

2 Forms
Stat Comparison 2 Stages
Phantump
GhostGrass
Trevenant
GhostGrass
HP
43
85+42
ATK
70
110+40
DEF
48
76+28
SP.ATK
50
65+15
SP.DEF
60
82+22
SPE
38
56+18
BST
309E-Tier
474E-Tier+165
ROLE
Balanced
Attacker
TYPE
Physical
Physical

Breeding

Very Easy

Breed Phantump easily with 63 breeding partners from the Amorphous and Grass egg groups.

Egg Groups
AmorphousGrass
Gender
♂50.0%♀50.0%
Hatch Time
20 cycles·5,140 steps
Quick~5 min with Flame Body
Breed With (best first)
gardevoirgalladevenusaurmeganiumtorterraroseradeserperiorludicoloshiftryabomasnowwhimsicottgastrodon

Shiny Phantump

Phantump goes from brown-and-green to white-and-red, mirroring the Trevenant payoff at stage one. The ghostly stump already has a creepy design, and the bleached color palette makes it look properly haunted. You almost don't want to evolve it because both stages look this good.

Normal vs Shiny
Normal PhantumpNormal
Shiny Phantump Shiny
Color ShiftBrowntoGray
Shiny TierA Tier Shiny

Shiny Phantump Evolution

2 Forms
Showing shiny artworkView Full Evolution Chart

Shiny Phantump Odds & Hunting Methods

7 of 7 Verified
GameBest MethodOddsDifficulty
More dots = harder hunt1/200 Green = best verified rate
How do we research these odds?

We check every game where a shiny is possible, then rank each one by the best method available in that game, so the row at the top is the fastest route overall.

Odds marked verified are cross-checked against multiple independent sources before we publish them. Where a rate is not yet confirmed we mark the row pending rather than guess a number.

Read our full methodology

How to Get Phantump

All 7 games

Phantump is the first stage of its 2-stage line, so no trade evolution leads to it. A trade is needed only further along the line, as the step cards below show.

Where To Catch Phantump in SV

Phantump is where the line starts, caught through walking encounters at Lv. 7-60. The chain covers 2 catchable stages before reaching the final form.

  1. Phantump
    Step 1Phantump ✓
    Kitakami Wilds
    Lv.7-60Overworld
    Reveler's Road
    Lv.7-60Overworld
    Timeless Woods
    Lv.7-60Overworld
  2. Trevenant
    Step 2Catch or Evolve into Trevenant
    Crystal Pool
    Lv.7-60Overworld
    Night
    Kitakami Wilds
    Lv.7-60Overworld
    Night
    Timeless Woods
    Lv.7-60Overworld
    Night
    or evolve from Phantump (Step 1)

To plan your throws, open the Scarlet & Violet catch rate calculator with Phantump preloaded.

Base Stats

Phantump's spread isn't flashy. Attack leads, Speed trails, 0 stats clear the bar. Common in the wild and worth 1 Attack EV, on a medium-fast 1M XP curve.

Base Stats
Avg
HP43
D
Attack70
C
Defense48
D
Sp. Atk50
D
Sp. Def60
C
Speed38
F
Total309
Details
Catch Rate
Moderate120 / 255
Growth Rate
Medium Fast1M XP
Height0.4 m
Weight7.0 kg
Base XP62
Abilities
Natural Cure
Cures any major status ailment upon switching out.
Frisk
Reveals an opponent's held item upon entering battle.
HarvestHidden Ability
Has a 50% chance of restoring a used Berry after each turn if the Pokémon has held no items in the meantime.
EV Yield
HPAtk+1DefSpASpDSpe
Attack training source
Pokedex Entry

After a lost child perished in the forest, their spirit possessed a tree stump, causing the spirit’s rebirth as this Pokémon.

Pokemon Legends: Z-A

Phantump Guide

  • Phantump evolves into Trevenant via trade.

  • Phantump does the job early-game if you need a Ghost/Grass type on your team. Evolve it into Trevenant before the later gyms and it holds up fine through the story.

Game Availability

Introduced in X & Y, Phantump has appeared in 7 games across 4 generations. Later debuts mean fewer total appearances, but it's been a consistent presence since its introduction.

Explore

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