Seel swims through the Whirl Islands in HeartGold and SoulSilver. Thick Fat halves Fire and Ice damage, and Dewgong at C-Tier adds Water/Ice dual-type attacks with decent bulk.
Ability 1Thick FatAbility 1Halves damage from fire and ice moves.Ability 2HydrationAbility 2Cures any major status ailment after each turn during rain.
325HP65Attack45Defense55Speed45Sp.Def70Sp.Atk45
Seel
Dewgong
Weak to
Mixed
Support
45Speed · Slow

Is Seel Good in HeartGold & SoulSilver Playthrough?

Whirl Islands encounter after getting Whirlpool. Water-type with AbilityThick Fat halving Fire and Ice damage. Dewgong at level 34 adds Ice for Clair's Dragon gym. Available late in Johto but in time for the final stretch.

StrongGoodEvenToughBadGGEETEETGEEGGGGGGGGGGFalknerGym 1BugsyGym 2WhitneyGym 3MortyGym 4ChuckGym 5JasmineGym 6PryceGym 7ClairGym 8SeelCatchableDewgongEvolveBrockGym 9MistyGym 10SurgeGym 11ErikaGym 12JanineGym 13SabrinaGym 14BlaineGym 15BlueGym 16WillE4KogaE4BrunoE4KarenE4LanceChamp*
Falkner
Gym 1
Good

Seel has the type edge here and should clean up Falkner's team.

Easy KO
Pidgey
Lv 9
NormalFlying
Keen Eye
TackleSand Attack
You Win
Pidgeotto
Lv 13
NormalFlying
Keen Eye
TackleRoostGust
Bugsy
Gym 2
Good

Seel has the type edge here and should clean up Bugsy's team.

Even
Scyther
Lv 17
BugFlying
Technician
Quick AttackLeerU TurnFocus Energy
You Win
Kakuna
Lv 15
BugPoison
Shed Skin
Poison Sting
You Win
Metapod
Lv 15
Bug
Shed Skin
Tackle
Whitney
Gym 3
Even

Seel trades roughly evenly with Whitney's team.

Even
Clefairy
Lv 17
Normal
Cute Charm
Double SlapMimicEncoreMetronome
Risky
Miltank
Lv 19
Normal
Scrappy
RolloutAttractStompMilk Drink
Morty
Gym 4
Even

Seel trades roughly evenly with Morty's team.

You Win
Gastly
Lv 21
GhostPoison
Levitate
LickSpiteMean LookCurse
Even
Haunter
Lv 21
GhostPoison
Levitate
HypnosisDream EaterCurseNightmare
Risky
Gengar
Lv 25
GhostPoison
Levitate
HypnosisShadow BallMean LookSucker Punch
Even
Haunter
Lv 23
GhostPoison
Levitate
CurseMean LookSucker PunchNight Shade
Chuck
Gym 5
Tough

Chuck's typing presses Seel's defenses.

Risky
Primeape
Lv 29
Fighting
Vital Spirit
LeerDouble TeamFocus PunchRock Slide
Avoid
Poliwrath
Lv 31
WaterFighting
Water AbsorbImmune to Water attacks
HypnosisSurfFocus PunchBody Slam
Jasmine
Gym 6
Even

Seel trades roughly evenly with Jasmine's team.

Even
Magnemite
Lv 30
ElectricSteel
Magnet Pull
ThunderboltSupersonicSonic BoomThunder Wave
Even
Magnemite
Lv 30
ElectricSteel
Sturdy
ThunderboltSupersonicSonic BoomThunder Wave
You Win
Steelix
Lv 35
SteelGround
Sturdy
ScreechSandstormRock ThrowIron Tail
Pryce
Gym 7
Even

Seel trades roughly evenly with Pryce's team.

Risky
Seel
Lv 30
Water
Thick Fat
SnoreHailIcy WindRest
Risky
Dewgong
Lv 32
WaterIce
Thick Fat
Sleep TalkIce ShardAurora BeamRest
You Win
Piloswine
Lv 34
IceGround
Snow Cloak
HailIce FangMud BombBlizzard
Clair
Gym 8
Tough

Clair's typing presses Seel's defenses.

Avoid
Gyarados
Lv 38
WaterFlying
Intimidate
TwisterDragon RageBiteDragon Pulse
Risky
Dragonair
Lv 38
Dragon
Shed Skin
Thunder WaveFire BlastSlamDragon Pulse
Risky
Dragonair
Lv 38
Dragon
Shed Skin
Thunder WaveAqua TailSlamDragon Pulse
Avoid
Kingdra
Lv 41
WaterDragon
Sniper
SmokescreenHydro PumpHyper BeamDragon Pulse
Brock
Gym 9
Good

Dewgong has the type edge here and should clean up Brock's team.

Easy KO
Graveler
Lv 51
RockGround
Sturdy
Defense CurlRock SlideRolloutEarthquake
Easy KO
Rhyhorn
Lv 51
GroundRock
Rock Head
SandstormScary FaceEarthquakeHorn Drill
Even
Omastar
Lv 53
RockWater
Shell Armor
Ancient PowerBrineProtectSpike Cannon
Easy KO
Onix
Lv 54
RockGround
Sturdy
Iron TailRock SlideScreechSandstorm
Risky
Kabutops
Lv 52
RockWater
Battle Armor
Rock SlideAqua JetEndureGiga Drain
Misty
Gym 10
Even

Dewgong trades roughly evenly with Misty's team.

Risky
Golduck
Lv 49
Water
Damp
Water PulseDisablePsych UpPsychic
Even
Quagsire
Lv 49
WaterGround
Water AbsorbImmune to Water attacks
Water PulseAmnesiaEarthquakeRain Dance
Risky
Lapras
Lv 52
WaterIce
Shell Armor
Water PulseSingIce BeamBody Slam
Even
Starmie
Lv 54
WaterPsychic
Natural Cure
Water PulseConfuse RayRecoverIce Beam
Lt. Surge
Gym 11
Even

Dewgong trades roughly evenly with Lt. Surge's team.

Even
Raichu
Lv 51
Electric
Static
Thunder WaveQuick AttackShock WaveDouble Team
Even
Electrode
Lv 47
Electric
Static
Thunder WaveDouble TeamShock WaveLight Screen
Even
Magneton
Lv 47
ElectricSteel
Sturdy
SupersonicDouble TeamShock WaveMirror Shot
Even
Electrode
Lv 47
Electric
Static
ScreechDouble TeamSelf DestructCharge Beam
Even
Electabuzz
Lv 53
Electric
Static
Quick AttackShock WaveLight ScreenLow Kick
Erika
Gym 12
Good

Dewgong has the type edge here and should clean up Erika's team.

Easy KO
Jumpluff
Lv 51
GrassFlying
Chlorophyll
U TurnLeech SeedSunny DayGiga Drain
Easy KO
Tangela
Lv 52
Grass
Chlorophyll
Ancient PowerWring OutGiga DrainSleep Powder
Even
Victreebel
Lv 56
GrassPoison
Chlorophyll
Sunny DaySynthesisGrass KnotLeaf Storm
Even
Bellossom
Lv 56
Grass
Chlorophyll
Sunny DaySynthesisGiga DrainSolar Beam
Janine
Gym 13
Good

Dewgong has the type edge here and should clean up Janine's team.

You Win
Crobat
Lv 47
PoisonFlying
Inner Focus
ScreechSupersonicConfuse RayWing Attack
Even
Weezing
Lv 44
Poison
Levitate
Double HitSludge BombToxicExplosion
You Win
Ariados
Lv 47
BugPoison
Insomnia
Scary FacePoison JabPin MissilePsychic
You Win
Ariados
Lv 47
BugPoison
Insomnia
Pin MissilePoison JabSwaggerNight Shade
Even
Venomoth
Lv 50
BugPoison
Tinted Lens
Sludge BombDouble TeamSignal BeamPsychic
Sabrina
Gym 14
Good

Dewgong has the type edge here and should clean up Sabrina's team.

You Win
Espeon
Lv 53
Psychic
Synchronize
Shadow BallSkill SwapCalm MindPsychic
You Win
Mr Mime
Lv 53
Psychic
Filter
MimicLight ScreenSkill SwapPsychic
Even
Alakazam
Lv 55
Psychic
Inner Focus
Skill SwapPsychicEnergy BallReflect
Blaine
Gym 15
Good

Dewgong has the type edge here and should clean up Blaine's team.

Easy KO
Magcargo
Lv 54
FireRock
Flame Body
Sunny DaySmogOverheatRock Slide
You Win
Magmar
Lv 54
Fire
Flame Body
Thunder PunchOverheatSunny DayConfuse Ray
Even
Rapidash
Lv 59
Fire
Flash Fire
Quick AttackFlare BlitzBounceOverheat
Blue
Gym 16
Good

Dewgong has the type edge here and should clean up Blue's team.

You Win
Exeggutor
Lv 55
GrassPsychic
Chlorophyll
Leaf StormPsychicHypnosisTrick Room
Even
Arcanine
Lv 58
Fire
Intimidate
RoarDragon PulseFlare BlitzExtreme Speed
You Win
Rhydon
Lv 58
GroundRock
Rock Head
MegahornStone EdgeThunder FangEarthquake
Even
Gyarados
Lv 52
WaterFlying
Intimidate
Ice FangWaterfallDragon DanceReturn
Even
Machamp
Lv 56
Fighting
No Guard
Dynamic PunchEarthquakeStone EdgeThunder Punch
You Win
Pidgeot
Lv 60
NormalFlying
Tangled Feet
ReturnWhirlwindAir SlashMirror Move
Will
Elite Four
Good

Dewgong has the type edge here and should clean up Will's team.

Easy KO
Xatu
Lv 40
PsychicFlying
Synchronize
U TurnMe FirstConfuse RayPsychic
You Win
Jynx
Lv 41
IcePsychic
Oblivious
Double SlapLovely KissIce PunchPsychic
You Win
Exeggutor
Lv 41
GrassPsychic
Chlorophyll
ReflectHypnosisEgg BombPsychic
Even
Slowbro
Lv 41
WaterPsychic
Own Tempo
CurseAmnesiaWater PulsePsychic
Easy KO
Xatu
Lv 42
PsychicFlying
Early Bird
Aerial AceOminous WindConfuse RayPsychic
Koga
Elite Four
Good

Dewgong has the type edge here and should clean up Koga's team.

You Win
Ariados
Lv 40
BugPoison
Insomnia
Poison JabSpider WebBaton PassGiga Drain
You Win
Venomoth
Lv 41
BugPoison
Tinted Lens
SupersonicGustPsychicToxic
Risky
Forretress
Lv 43
BugSteel
Sturdy
ProtectSwiftExplosionToxic Spikes
Even
Muk
Lv 42
Poison
Sticky Hold
MinimizeScreechGunk ShotToxic
You Win
Crobat
Lv 44
PoisonFlying
Inner Focus
Double TeamQuick AttackWing AttackPoison Fang
Bruno
Elite Four
Good

Dewgong has the type edge here and should clean up Bruno's team.

Even
Hitmontop
Lv 42
Fighting
Technician
CounterQuick AttackDigTriple Kick
Even
Hitmonlee
Lv 42
Fighting
Reckless
SwaggerFocus EnergyHigh Jump KickBlaze Kick
Even
Hitmonchan
Lv 42
Fighting
Iron Fist
Thunder PunchIce PunchFire PunchBullet Punch
Easy KO
Onix
Lv 43
RockGround
Sturdy
Dragon BreathEarthquakeSandstormRock Slide
Even
Machamp
Lv 46
Fighting
No Guard
Rock SlideForesightRevengeCross Chop
Karen
Elite Four
Good

Dewgong has the type edge here and should clean up Karen's team.

You Win
Umbreon
Lv 42
Dark
Synchronize
Double TeamConfuse RayFeint AttackPayback
You Win
Vileplume
Lv 42
GrassPoison
Chlorophyll
Stun SporeAcidMoonlightPetal Dance
Even
Gengar
Lv 45
GhostPoison
Levitate
LickSpiteFocus BlastDestiny Bond
Easy KO
Murkrow
Lv 44
DarkFlying
Super Luck
PluckWhirlwindSucker PunchFeint Attack
You Win
Houndoom
Lv 47
DarkFire
Flash Fire
Nasty PlotDark PulseFlamethrowerCrunch
Lance
Champion
Good

Dewgong has the type edge here and should clean up Lance's team.

Even
Gyarados
Lv 46
WaterFlying
Intimidate
FlailDragon PulseWaterfallIce Fang
You Win
Dragonite
Lv 49
DragonFlying
Inner Focus
Thunder WaveDragon RushThunderHyper Beam
You Win
Dragonite
Lv 49
DragonFlying
Inner Focus
Thunder WaveDragon RushBlizzardHyper Beam
You Win
Aerodactyl
Lv 48
RockFlying
Pressure
Aerial AceCrunchRock SlideThunder Fang
Easy KO
Charizard
Lv 48
FireFlying
Blaze
Shadow ClawAir SlashDragon ClawFire Fang
You Win
Dragonite
Lv 50
DragonFlying
Inner Focus
Fire BlastSafeguardOutrageHyper Beam

Catchable

Available after Badge 8
Type
Water
Tier
E

Catch Seel on Whirl Islands (walking, Lv 22-24, uncommon).

View Seel locations

Evolve Seel to Dewgong

Level 34
Type
WaterIce
Tier
C

Seel evolves into Dewgong at Level 34. Your Seel should hit Level 34 before you reach Brock, at typical leveling pace.

View Dewgong locations

Recommended Moves

How to Get Seel in HeartGold & SoulSilver

Seel paddles around three spots by surf and walking, common to uncommon in the 10 to 40 range. The sea lion sticks to the colder northern water, so the icy routes and caves are where you go looking for one.

3 locations to catch Seel

Encountered via Surfing, tall grass encounters

Badge 6
Surf
Badge 7
Badge 8
Post-Game

How to Get Shiny Seel in HeartGold & SoulSilver

Seel bobs around the Seafoam and Whirl Islands, though a shiny hatches faster from Masuda breeding. Compare Shiny Seel odds across every game

Normal vs Shiny
Normal Seel in HeartGold & SoulSilverNormal
Shiny Seel in HeartGold & SoulSilver Shiny
Color ShiftWhite
Shiny TierD Tier Shiny

Shiny Seel Evolution

2 Forms
Showing shiny artworkView Full Evolution Chart

HeartGold & SoulSilver Shiny Seel Calculator

2 Methods
Fastest Path

The best route is Masuda Method, about 1 in 1,639 on each try.

Step 1 · Encounter Method2 in HeartGold & SoulSilver

Masuda Method: Breed with a parent from a different-language game. Works on any breedable line.

Full Odds: Walk through grass, surf, or fish. Every encounter is its own independent shiny roll.

How many you have done, or plan to do.

120,000
Shiny Odds Per Try1 / 1,639Masuda Method
Chance By Now50.0%at 1,136 eggs hatchedAbout 5 in 10 hunters have one by now
What To Expect
ChanceEncountersTime
10%lucky few173----
25%one in four472----
50%coin flip1,136----
90%very likely3,773----
How is this calculated?

Every encounter has the same shiny chance, the Shiny Odds Per Try shown above. Each one is a separate roll that does not care how many you have already done, so the more you hunt, the higher your overall chance of at least one shiny. The formula below turns your odds and your number of tries into that combined chance.

chance after N tries = 1 − (1 − p)^N,  where  p = 1 / odds per try

Example at 1 in 8,192 (classic full odds): about 864 encounters for a 10 percent chance, 5,678 for 50 percent, and 18,862 for 90 percent.

The table above flips that around: it shows how many encounters it takes to reach a 10, 25, 50, and 90 percent chance at your current odds. Turning on boosts like the Shiny Charm, sandwiches, or chains improves your odds, so the encounter numbers drop.

These are estimates, not promises. Most games have no pity counter, meaning no guaranteed shiny no matter how many you hunt, so even Very Likely is not guaranteed: some hunters find one early, others go well past that point.

Where these shiny odds come from: Read our full methodology

Planning a longer hunt? Set up Seel in the HeartGold & SoulSilver Shiny Odds Calculator to compare every method side by side.

Seel Weakness

Type-wise, Seel takes extra damage from Electric and Grass. The Water typing picks up 4 resistances to work with. Thick Fat reduces Fire/Ice damage, further improving the defensive spread.

Seel Weakness and Resistance Chart
DamageTypes
2x (Weak)Electric, Grass
0.5x (Resist)Fire, Water, Ice, Steel
Gen IV Type Chart
  • Fairy type does not exist — Dragon has fewer checks
  • Physical / Special split now per-move (introduced Gen IV)

What is Seel Weak Against

Good
2Weak
4Resist
0Immune
Score0
4xCritical
None
¼xResist
None
0xImmune
None

What is Seel Strong Against

3Strong
3Resisted
0Immune
Score0
½xResisted
0xImmune
None

Best Pokemon Against Seel

Cacturne
Cacturne
GrassDark
B
Parasect
Parasect
BugGrass
C
Victreebel
Victreebel
GrassPoison
C
Vileplume
Vileplume
GrassPoison
C
C

Seel Evolutions

Seel is the base form in a two-stage line leading to Dewgong. Check the evolution method below. A massive partner pool for breeding via two egg groups. Eggs take an average time to hatch. Evolving adds up to 150 stat points total. View every chain in the Evolution Chart.

How to Evolve

2 Forms
Stat Comparison 2 Stages
Seel
Water
Dewgong
WaterIce
HP
65
90+25
ATK
45
70+25
DEF
55
80+25
SP.ATK
45
70+25
SP.DEF
70
95+25
SPE
45
70+25
BST
325E-Tier
475C-Tier+150
ROLE
Balanced
Balanced
TYPE
Utility
Mixed

Breeding

Very Easy

Breed Seel easily with 131 breeding partners from the Field and Water 1 egg groups. Pass egg moves like Disable, Encore, Fake Out and 9 more to offspring.

Egg Groups
FieldWater 1
Gender
♂50.0%♀50.0%
Hatch Time
20 cycles·5,140 steps
Quick~5 min with Flame Body
Egg Moves
12moves
Breed With (best first)
raichuazumarillpikachunidokinggolduckampharosblastoiseferaligatrkingdraswampertrhydonslowbro

HGSS Seel Best Moveset

AbilityThick Fat halves Fire and Ice damage for reduced coverage vulnerability. Balanced bulk at 65 HP and 70 Sp. Def but no offensive identity at 45 Attack and 45 Sp. Atk. Dewgong inherits the same ability at competitive levels.

Best Build

Experimental
Wall
Ability
Hydration
Item
Oran BerryRECOVERY
Best Nature for Seel
Bold+DEF

Seel best EVs are HP and Defense

EVs

Wall Moveset

  • RestRecovery
  • SurfSTAB
  • Rain DanceSTAB
  • StockpileUtility

Moves List

Breeding's the move. Disable and Encore give Seel options it can't learn any other way, and Normal and Ice coverage and more already covers a decent range on top of Aqua Tail and Surf. The egg moves push it further.

Level-Up Moves

Lv 1
Headbutt
D7010015Normal
Lv 3
Growl
D—10040Normal
Lv 7
Water Sport
———15Water
Lv 11
Icy Wind
D559515Ice
Lv 13
Encore
C—1005Normal
Lv 17
Ice Shard+1
B4010030Ice
Lv 21
Rest
B——10Psychic
Lv 23
Aqua Ring
D——20Water
Lv 27
Aurora Beam
—6510020Ice
Lv 31
Aqua Jet+1
D6010020Water
Lv 33
Brine
D9710010Water
Lv 37
Take Down
D908520Normal
Lv 41
Dive
D12010010Water
Lv 43
Aqua Tail
D1359010Water
Lv 47
Ice Beam
D9510010Ice
Lv 51
Safeguard
D——25Normal

TM Moves

All 19 TMs are obtainable before the Elite Four

TM
TM45——10015Normal
TM14D120705Ice
TM21
FrustrationCeladon Department Storebadge 2
D—10020Normal
TM10
Hidden PowerLake of Ragebadge 6
D6010015Normal
TM13
Ice BeamGoldenrod Game Cornerbadge 2
D9510010Ice
TM83
Natural GiftGoldenrod Department Storebadge 2
D—10015Normal
TM17C——10Normal
TM44
RestRoute 31badge 2
B——10Psychic
TM43
Secret PowerLake of Ragebadge 6
—7010020Normal
TM90
SubstituteGoldenrod Game Cornerbadge 2
C——10Normal
TM87
SwaggerOlivine Lighthousebadge 4
——9015Normal
TM46
ThiefTeam Rocket HQbadge 6
D6010025Dark
HM07
WaterfallItem ball on Ice Path 1Fnot until badge 7
D12010015Water
HM05D528515Water

Egg Moves

Egg
Egg
Disable
D—8020Normal
Egg
Encore
C—1005Normal
Egg
Fake Out+3
D4010010Normal
Egg
Horn Drill
——305Normal
Egg
Icicle Spear
D2510030Ice
Egg
Lick
—2010030Ghost
Egg
Perish Song
D——5Normal
Egg
Signal Beam
D7510015Bug
Egg
Slam
—807520Normal
Egg
Spit Up
——10010Normal
Egg
Stockpile
B——20Normal
Egg
Swallow
———10Normal

Tutor Moves

Tut
Tutor
Aqua Tail
D1359010Water
Tutor
Dive
D12010010Water
Tutor
Headbutt
D7010015Normal
Tutor
Icy Wind
D559515Ice
Tutor
Signal Beam
D7510015Bug
Tutor
Snore
D4010015Normal

Base Stats

Base Stats
Avg
HP65
C
Attack45
D
Defense55
D
Sp. Atk45
D
Sp. Def70
C
Speed45
D
Total325
Details
Catch Rate
Easy190 / 255
Growth Rate
Medium Fast1M XP
Height1.1 m
Weight90.0 kg
Base XP65
Abilities
Thick Fat
Halves damage from fire and ice moves.
Hydration
Cures any major status ailment after each turn during rain.
Thick Fat reduces Fire/Ice to ½x
EV Yield
HPAtkDefSpASpD+1Spe
Special Defense training source
Pokedex Entry

Although it can’t walk well on land, it is a graceful swimmer. It especially loves being in frigid seas.

In daytime, it is often found asleep on the seabed in shallow waters. Its nostrils close while it swims.

Seel HeartGold & SoulSilver Guide

  • In HeartGold & SoulSilver, for a casual playthrough, Seel works as a placeholder. Water coverage is useful early. The real payoff is Dewgong. That's where the stats start mattering.

Game Availability

Present since Red & Blue, Seel appears in 19 games spanning 9 generations. Gen 1 originals like Seel have the longest track record of availability in the series.

Explore

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