Physical
Pivot
100Speed · Fast

Is Miltank Good in FireRed & LeafGreen Playthrough?

Whitney's Miltank terrorized Gold and Silver players. In FRLG, it arrives in the Sevii Islands postgame. AbilityThick Fat halves Fire and Ice damage. Normal with high HP and Defense. Absorbs hits without threatening anything super-effectively. Arrived too late to terrorize anyone in Kanto.

StrongGoodEvenToughBadGGGGGGGGGGEGGBrockGym 1MistyGym 2SurgeGym 3ErikaGym 4KogaGym 5SabrinaGym 6BlaineGym 7GiovanniGym 8MiltankTradeLoreleiE4BrunoE4AgathaE4LanceE4TerryChamp*
Brock
Gym 1
Good

Miltank has the type edge here and should clean up Brock's team.

You Win
Geodude
Lv 12
RockGround
Rock Head
TackleDefense Curl
You Win
Onix
Lv 14
RockGround
Rock Head
TackleBindRock Tomb
Misty
Gym 2
Good

Miltank has the type edge here and should clean up Misty's team.

You Win
Staryu
Lv 18
Water
Illuminate
TackleHardenRecoverWater Pulse
Even
Starmie
Lv 21
WaterPsychic
Illuminate
SwiftRecoverRapid SpinWater Pulse
Lt. Surge
Gym 3
Good

Miltank has the type edge here and should clean up Lt. Surge's team.

Easy KO
Voltorb
Lv 21
Electric
Soundproof
Sonic BoomTackleScreechShock Wave
Easy KO
Pikachu
Lv 18
Electric
Static
Quick AttackThunder WaveDouble TeamShock Wave
You Win
Raichu
Lv 24
Electric
Static
Quick AttackThunder WaveDouble TeamShock Wave
Erika
Gym 4
Good

Miltank has the type edge here and should clean up Erika's team.

Even
Victreebel
Lv 29
GrassPoison
Chlorophyll
Stun SporeAcidPoison PowderGiga Drain
You Win
Tangela
Lv 24
Grass
Chlorophyll
Poison PowderConstrictIngrainGiga Drain
Even
Vileplume
Lv 29
GrassPoison
Chlorophyll
Sleep PowderAcidStun SporeGiga Drain
Koga
Gym 5
Good

Miltank has the type edge here and should clean up Koga's team.

You Win
Koffing
Lv 37
Poison
LevitateImmune to Ground attacks
Self DestructSludgeSmokescreenToxic
You Win
Muk
Lv 39
Poison
Stench
MinimizeSludgeAcid ArmorToxic
You Win
Koffing
Lv 37
Poison
LevitateImmune to Ground attacks
Self DestructSludgeSmokescreenToxic
Even
Weezing
Lv 43
Poison
LevitateImmune to Ground attacks
TackleSludgeSmokescreenToxic
Sabrina
Gym 6
Good

Miltank has the type edge here and should clean up Sabrina's team.

You Win
Kadabra
Lv 38
Psychic
Synchronize
PsybeamReflectFuture SightCalm Mind
You Win
Mr Mime
Lv 37
PsychicFairy
Soundproof
BarrierPsybeamBaton PassCalm Mind
You Win
Venomoth
Lv 38
BugPoison
Shield Dust
PsybeamGustLeech LifeSupersonic
Even
Alakazam
Lv 43
Psychic
Synchronize
PsychicRecoverFuture SightCalm Mind
Blaine
Gym 7
Good

Miltank has the type edge here and should clean up Blaine's team.

Easy KO
Growlithe
Lv 42
Fire
Intimidate
BiteRoarTake DownFire Blast
Easy KO
Ponyta
Lv 40
Fire
Run Away
StompBounceFire SpinFire Blast
You Win
Rapidash
Lv 42
Fire
Run Away
StompBounceFire SpinFire Blast
You Win
Arcanine
Lv 47
Fire
Intimidate
BiteRoarTake DownFire Blast
Giovanni
Gym 8
Good

Miltank has the type edge here and should clean up Giovanni's team.

You Win
Rhyhorn
Lv 45
GroundRock
Lightning Rod
Take DownRock BlastScary FaceEarthquake
You Win
Dugtrio
Lv 42
Ground
Sand Veil
SlashSand TombMud SlapEarthquake
You Win
Nidoqueen
Lv 44
PoisonGround
Poison Point
Body SlamDouble KickPoison StingEarthquake
You Win
Nidoking
Lv 45
PoisonGround
Poison Point
ThrashDouble KickPoison StingEarthquake
You Win
Rhyhorn
Lv 50
GroundRock
Lightning Rod
Take DownRock BlastScary FaceEarthquake
Lorelei
Elite Four
Good

Miltank has the type edge here and should clean up Lorelei's team.

You Win
Dewgong
Lv 52
WaterIce
Thick Fat
Ice BeamSurfHailSafeguard
You Win
Cloyster
Lv 51
WaterIce
Shell Armor
SpikesProtectHailDive
You Win
Slowbro
Lv 52
WaterPsychic
Oblivious
Ice BeamSurfAmnesiaYawn
You Win
Jynx
Lv 54
IcePsychic
Oblivious
Ice PunchDouble SlapLovely KissAttract
Even
Lapras
Lv 54
WaterIce
Water AbsorbImmune to Water attacks
Confuse RayIce BeamSurfBody Slam
Bruno
Elite Four
Good

Miltank has the type edge here and should clean up Bruno's team.

You Win
Onix
Lv 51
RockGround
Rock Head
EarthquakeRock TombIron TailRoar
Even
Hitmonchan
Lv 53
Fighting
Keen Eye
Sky UppercutMach PunchRock TombCounter
You Win
Hitmonlee
Lv 53
Fighting
Limber
Mega KickForesightBrick BreakFacade
You Win
Onix
Lv 54
RockGround
Rock Head
Double EdgeEarthquakeIron TailSand Tomb
Even
Machamp
Lv 56
Fighting
Guts
Cross ChopBulk UpScary FaceRock Tomb
Agatha
Elite Four
Even

Miltank trades roughly evenly with Agatha's team.

Even
Gengar
Lv 54
GhostPoison
LevitateImmune to Ground attacks
Shadow PunchConfuse RayToxicDouble Team
You Win
Golbat
Lv 54
PoisonFlying
Inner Focus
Confuse RayPoison FangAir CutterBite
Even
Haunter
Lv 53
GhostPoison
LevitateImmune to Ground attacks
HypnosisDream EaterCurseMean Look
You Win
Arbok
Lv 56
Poison
Intimidate
Sludge BombScreechIron TailBite
Even
Gengar
Lv 58
GhostPoison
LevitateImmune to Ground attacks
Shadow BallSludge BombHypnosisNightmare
Lance
Elite Four
Good

Miltank has the type edge here and should clean up Lance's team.

You Win
Gyarados
Lv 56
WaterFlying
Intimidate
Hyper BeamDragon RageTwisterBite
You Win
Dragonair
Lv 54
Dragon
Shed Skin
Hyper BeamSafeguardDragon RageOutrage
You Win
Dragonair
Lv 54
Dragon
Shed Skin
Hyper BeamSafeguardThunder WaveOutrage
Risky
Aerodactyl
Lv 58
RockFlying
Rock Head
Hyper BeamAncient PowerWing AttackScary Face
You Win
Dragonite
Lv 60
DragonFlying
Inner Focus
Hyper BeamSafeguardOutrageWing Attack
Terry
Champion
Good

Miltank has the type edge here and should clean up Terry's team.

You Win
Heracross
Lv 72
BugFighting
Swarm
MegahornEarthquakeCounterRock Tomb
You Win
Alakazam
Lv 73
Psychic
Synchronize
PsychicShadow BallCalm MindReflect
You Win
Tyranitar
Lv 72
RockDark
Sand Stream
CrunchEarthquakeThunderboltAerial Ace
Even
Arcanine
Lv 73
Fire
Intimidate
Extreme SpeedOverheatAerial AceIron Tail
You Win
Exeggutor
Lv 73
GrassPsychic
Chlorophyll
Giga DrainPsychicSleep PowderLight Screen
Even
Blastoise
Lv 75
Water
Torrent
Hydro PumpIce BeamEarthquakeRain Dance
Trade
Transfer-only
Type
Normal
Tier
A

Miltank cannot be caught in this game. It must be traded in from a compatible game where it appears in the wild. On GBA, cross-region trading unlocks post-game after Celio's Sevii Islands Ruby & Sapphire quest. The Switch re-release supports only one-way transfers out to Pokemon HOME.

View Miltank locations

Recommended Moves
  • After Brock
    • TUTORNormalMega Kick18075%5
  • After Erika
    • TM15NormalHyper Beam22590%5
    • HM04NormalStrength120100%15
    • TM22GrassSolar Beam120100%10
    • LV 43NormalBody Slam128100%15
  • After Koga
    • TM01FightingFocus Punch150100%20
  • After Giovanni
    • TUTORNormalDouble-Edge180100%15
  • Post-Game
    • TM42NormalFacade105100%20

How to Get Miltank in FireRed & LeafGreen

Nothing in the FireRed or LeafGreen encounter pool produces Miltank. Trade one from a Hoenn game where it's available, since Kanto has no wild or static path to the cow Pokemon.

Miltank cannot be caught in the wild in FireRed & LeafGreen, but you can still get it via these paths:

Pokemon HOME · Switch Rerelease

Playing the Switch version of FireRed & LeafGreen? Pokemon HOME compatibility is post-launch but deposit-only by design (FRLG → HOME). Inbound HOME transfer of Miltank into FRLG is not possible — an original GBA cartridge with a Link Cable is the only inbound route.

Catch in the wild and trade from these games:

Then trade to FireRed & LeafGreen.

Also Obtainable In:

Direct cartridge trade across generations isn't possible — but the Pokemon HOME path above bridges this gap once Switch support launches.

Miltank Weakness

Fighting moves hit Miltank for super-effective damage. The upside? Ghost-type moves can't touch it at all. Thick Fat reduces Fire/Ice damage, further improving the defensive spread. Miltank's physical bulk (base 105 Def) helps cushion physical weakness hits, but special attackers are the bigger threat.

Miltank Weakness and Resistance Chart
DamageTypes
2x (Weak)Fighting
0x (Immune)Ghost
Gen III Type Chart
  • Dark and Steel types added — Fairy does not exist yet
  • Moves are Physical or Special based on type, not per move

What is Miltank Weak Against

Good
1Weak
0Resist
2Immune
Score+1
4xCritical
None
2xWeak
½xResist
None
¼xResist
None
0xImmune

What is Miltank Strong Against

0Strong
2Resisted
1Immune
Score-3
2xStrong
None
½xResisted
0xImmune

Best Pokemon Against Miltank

Miltank Evolutions

No evolution chain to worry about here. Miltank is a standalone Pokemon with a massive partner pool for breeding through one egg group. Eggs come out average hatch time. View every chain in the Evolution Chart.

How to Evolve

No Evolution
Miltank
#241Miltank
Does not evolve

Breeding

Moderate

Breed Miltank with 102 breeding partners from the Ground egg group. Pass egg moves like Curse, Endure, Helping Hand and 5 more to offspring.

Egg Groups
Gender
100.0%
Hatch Time
20 cycles·5,140 steps
Quick~5 min with Flame Body
Egg Moves
8moves
Breed With (best first)
raichupikachunidokinggolduckampharosrhydondewgongarbokquagsirenidorinofarfetchdflaaffy

FRLG Miltank Best Moveset

95 HP with 105 Defense and 100 Speed on a Normal type. AbilityThick Fat halves Fire and Ice damage. The moveset blocks physical hits with MoveMilk Drink for 50%% recovery and fires MoveBody Slam from 80 Attack for Normal TermStab with a paralysis chance. Fast physical tank with reliable healing.

Best Build

Experimental
Support
Ability
Thick Fat
Item
LeftoversSUSTAIN
Best Nature for Miltank
Impish+DEF

Miltank best EVs are HP and Attack

EVs

Support Moveset

  • Milk DrinkSTAB
  • Heal BellSTAB
  • Body SlamSTAB
  • Thunder Wave

Recommended Teammates

Moves List

Don't skip the egg moves. Miltank picks up Curse and Endure only through breeding, and both fill gaps the natural movepool can't. STAB runs through Hyper Beam and Double-Edge while coverage across 9 types adds range.

Level-Up Moves

Lv 1
Tackle
D5210035Normal
Lv 4
Growl
D10040Normal
Lv 8
Defense Curl
D40Normal
Lv 13
Stomp
C9710020Normal
Lv 19
Milk Drink
B10Normal
Lv 26
Bide+1
10Normal
Lv 34
Rollout
309020Rock
Lv 43
Body Slam
B12710015Normal
Lv 53
Heal Bell
B5Normal

TM Moves

TM
TM45
Attract
10015Normal
TM14
Blizzard
D120705Ice
TM31
Brick Break
C7510015Fighting
TM32
Double Team
15Normal
TM26
Earthquake
A10010010Ground
TM42
Facade
C10510020Normal
TM01
Focus Punch-3
B15010020Fighting
TM21
Frustration
D10020Normal
TM10
Hidden Power
9010015Normal
TM15
Hyper Beam
C225905Normal
TM13
Ice Beam
D9510010Ice
TM23
Iron Tail
C1007515Steel
TM17
Protect+4
C10Normal
TM18
Rain Dance
C5Water
TM44
Rest
C10Psychic
TM27
Return
D10020Normal
HM06
Rock Smash
D2010015Fighting
TM39
Rock Tomb
D609510Rock
TM37
Sandstorm
D10Rock
TM43
Secret Power
10510020Normal
TM30
Shadow Ball
D8010015Ghost
TM34
Shock Wave
D6020Electric
TM22
Solar Beam
D12010010Grass
HM04
Strength
12010015Normal
TM11
Sunny Day
C5Fire
HM03
Surf
D9510015Water
TM25
Thunder
D1207010Electric
TM24
Thunderbolt
D9510015Electric
TM06
Toxic
C8510Poison
TM03
Water Pulse
D6010020Water

Egg Moves

Egg
Egg
Curse
A10Ghost
Egg
Endure+4
C10Normal
Egg
Helping Hand+5
20Normal
Egg
Present
D9015Normal
Egg
Psych Up
D10Normal
Egg
Reversal
D10015Fighting
Egg
Seismic Toss
D10020Fighting
Egg
Sleep Talk
D10Normal

Tutor Moves

Tut
Tutor
Body Slam
B12710015Normal
Tutor
Counter-5
D10020Fighting
Tutor
Double-Edge
B18010015Normal
Tutor
Mega Kick
C180755Normal
Tutor
Mega Punch
1208520Normal
Tutor
Metronome
D10Normal
Tutor
Mimic
D10Normal
Tutor
Rock Slide
D759010Rock
Tutor
Seismic Toss
D10020Fighting
Tutor
Substitute
C10Normal
Tutor
Thunder Wave
B10020Electric

Base Stats

Base Stats
Above
HP95
B
Attack80
C
Defense105
B
Sp. Atk40
D
Sp. Def70
C
Speed100
B
Total490
Details
Catch Rate
Challenging45 / 255
Growth Rate
Slow1.25M XP
Height1.2 m
Weight75.5 kg
Base XP172
Abilities
Thick Fat
Halves damage from fire and ice moves.
Scrappy
Lets the Pokémon's normal and fighting moves hit ghost Pokémon.
Thick Fat reduces Fire/Ice to ½x
EV Yield
HPAtkDef+2SpASpDSpe
Defense training target
Pokedex Entry

If it has just had a baby, the milk it produces contains much more nutrition than usual.

Its milk is packed with nutrition, making it the ultimate beverage for the sick or weary.

Miltank FireRed & LeafGreen Guide

  • Miltank isn't catchable in FireRed & LeafGreen. Catch one in Emerald, then trade it to FireRed & LeafGreen.

Game Availability

Available in 16 titles since its debut in Gold & Silver, Miltank spans 9 generations of Pokemon games. It's accessible through wild encounters in most mainline games.

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