
Cosmoem Best Moveset
131/131 balanced defenses at 29/29 offenses and 43 HP. AbilitySturdy survives one hit. The defenses are absurdly high but the HP undercuts them and the offenses are zero. The moveset can't function. Evolve to Solgaleo or Lunala for the S-Tier legendary that this cocoon becomes.
Cosmoem was a niche pick at best in Gen VII (Sun & Moon / USUM), rarely seen in standard play. This was Cosmoem's competitive peak. Its most popular set ran Sturdy with Leftovers, favoring a Careful nature.
Best Moves
Best Build
Cosmoem best EVs are HP and Sp. Def
Pivot Moveset
- Cosmic Power
- Teleport
- Splash
Recommended Teammates
Cosmoem was a niche pick at best in Gen VIII (Sword & Shield / BDSP), rarely seen in standard play. Cosmoem maintained its position from the previous generation. Its most popular set ran Sturdy with Leftovers, favoring a Bold nature.
Pivot Moveset
- Cosmic Power
- Teleport
- Splash
Recommended Teammates
Cosmoem was a niche pick at best in Gen IX (Scarlet & Violet / Legends Z-A), rarely seen in standard play. Cosmoem maintained its position from the previous generation. Its most popular set ran Sturdy with Eviolite, favoring a Impish nature.
Pivot Moveset
- Teleport
- Cosmic Power
Recommended Teammates
Cosmoem Weakness
Type-wise, Cosmoem takes extra damage from Bug, Ghost, and Dark. Cosmoem's overall bulk (43/131/131) lets it take a hit or two from most weaknesses before going down.
| Damage | Types |
|---|---|
| 2x (Weak) | Bug, Ghost, Dark |
| 0.5x (Resist) | Fighting, Psychic |
What is Cosmoem Weak Against
VulnerableBest Pokemon Against Cosmoem
Chandelure's Shadow Ball hits Cosmoem for 48-57%.
Volcarona BugFire | B | |
Recommended Build AbilityFlame Body ItemHeavy-Duty Boots NatureModest Moves View Volcarona builds →
| ||
Chandelure GhostFire | B | |
Recommended Build AbilityFlashfire ItemChoice Scarf NatureTimid Moves
Damage vs Cosmoem View Chandelure builds →Shadow Ball 2x48-57% Energy Ball18-21% Flamethrower27-31% | ||
Weavile DarkIce | B | |
Recommended Build AbilityPressure ItemHeavy-Duty Boots NatureJolly Moves
Damage vs Cosmoem View Weavile builds →Knock Off 2x31-36% Ice Shard10-11% | ||
Evolution
This Psychic-type links Cosmog to Lunala. Cosmoem has 400 stats but sits in the Undiscovered egg group. Defense has grown the most so far (+100), but there's still another 280 stats to gain in the final evolution. View every chain in the Evolution Chart.
How to Evolve
Breeding
How to Get Cosmoem
No wild encounters for Cosmoem in Scarlet & Violet. Bring Cosmog over from Sun & Moon or Ultra Sun & Ultra Moon, then level through the stages. Each step in the chain is laid out below.
How to Obtain Cosmoem in SV
Step 1Obtain CosmogLATER APPEARANCEfrom Sun & MoonNot TradeableAppears in Sun & Moon via Gift · Lake of the Sunne · Reverse world (Solgaleo). Forward-only transfer — no path back to this game from a later one.LATER APPEARANCENot TradeableAppears in Ultra Sun & Ultra Moon via Gift · Lake of the Sunne · Reverse world (Solgaleo). Forward-only transfer — no path back to this game from a later one.
Step 2Cosmoem ✓Available in-game· 2 pathsPick one
No wild encounters for Cosmoem in Sword & Shield. Bring Cosmog over from Sun & Moon or Ultra Sun & Ultra Moon, then level through the stages. Each step in the chain is laid out below.
How to Obtain Cosmoem in SwSh
Step 1Obtain CosmogLATER APPEARANCEfrom Sun & MoonNot TradeableAppears in Sun & Moon via Gift · Lake of the Sunne · Reverse world (Solgaleo). Forward-only transfer — no path back to this game from a later one.LATER APPEARANCENot TradeableAppears in Ultra Sun & Ultra Moon via Gift · Lake of the Sunne · Reverse world (Solgaleo). Forward-only transfer — no path back to this game from a later one.
Step 2Cosmoem ✓Available in-game· 2 pathsPick one
Can't catch Cosmoem directly. Start with Cosmog at moderate rates from the locations below, then evolve at level 43. The 2-stage line from Cosmog to Cosmoem is where the leveling time goes.
No wild encounters for Cosmoem. The 2-stage line runs through Cosmog, which you can catch at moderate rates from the locations below. Evolve at level 43 once you've got the levels.
Base Stats
Defense leads and Attack gets almost nothing. That's Cosmoem's stat line in a nutshell. 2 stats sit in respectable range, but the spread is brutal. Tough to catch and yields 2 Defense and Sp. Def EVs.
It sucks in dust from the air at an astounding rate, frantically building up energy within its core as preparation for evolution.
Cosmoem Guide
Cosmoem is a Legendary Pokemon rated C-Tier. At 400 BST, it hits hard. It excels as a balanced. Base 131 Defense stands out.
Cosmoem's biggest threats include Volcarona (Bug), Misdreavus (Ghost), and Absol (Dark), all carrying super-effective STAB moves. At base 37 Speed, Cosmoem won't outrun any of these threats so switching to a resist is usually the safer play.
Sturdy is the go-to ability for Cosmoem. It prevents being KOed from full HP, leaving 1 HP instead. It's Cosmoem's only ability.
Base 37 Speed is low. Priority moves or Trick Room are the way to go. On offense, Cosmoem is leaning toward the physical side (base 29 Attack). Defensively? Tanky enough to absorb a few hits.
Best way to handle Cosmoem: Super-effective STAB from faster Pokemon is the simplest answer. Bug, Ghost, and Dark-type attackers hit hardest.
Game Availability
First obtainable in Sun & Moon, Cosmoem has been featured in 4 titles across 4 generations. Legendary status means a single encounter per playthrough in most games.
Click a game to view version-specific details
- Gen 1RB

Red & Blue - Gen 1Y
Yellow - Gen 2GS

Gold & Silver - Gen 2C
Crystal - Gen 3RS

Ruby & Sapphire - Gen 3E
Emerald - Gen 3FRLG

FireRed & LeafGreen - Gen 4DP

Diamond & Pearl - Gen 4Pt
Platinum - Gen 4HGSS

HeartGold & SoulSilver - Gen 5BW

Black & White - Gen 5B2W2

Black 2 & White 2 - Gen 6XY

X & Y - Gen 6ORAS

Omega Ruby & Alpha Sapphire - Gen 7SMDebut

Sun & Moon - Gen 7USUM

Ultra Sun & Ultra Moon - Gen 7LGPE

Let's Go Pikachu & Eevee - Gen 8SwSh

Sword & Shield - Gen 8BDSP

Brilliant Diamond & Shining Pearl - Gen 8PLA
Legends: Arceus - Gen 9SV

Scarlet & Violet - Gen 9LZA
Legends: Z-A - Gen 10WW

Winds & Waves