JOLLY NATURE CALCULATOR

Legends: Arceus uses Effort Levels instead of EVs and a different stat formula than mainline games. Natures still boost one stat by 10% and lower another, but the final numbers differ from what you'd see in Scarlet & Violet or Sword & Shield. The Jolly nature calculator below uses the standard competitive formula (Lv50, 31 IVs). For PLA-specific stat calculations, the values shown here are approximate.

BEST JOLLY NATURE POKEMON

Outpacing the opponent by one point can flip a match. Jolly adds 10% Speed and lowers Sp. Attack, which physical attackers don't mind. For Legends: Arceus, Arceus, Scizor, Garchomp, and others all run Jolly in competitive play. Legends: Arceus assigns natures randomly. No breeding, no Synchronize, no mints. Getting Jolly is pure luck.

Jolly raises Speed by 10% and lowers Sp. Attack by 10%. Fast physical attackers that need to outspeed threats. 89 Pokemon competitively run this nature.
#PokemonTierRoleAbility+Spe-SpASpe
1
Arceus
Arceus
NORMAL
SPhysical AttackerMultitype
120+17
120-14
120
2
Scizor
Scizor
BUGSTEEL
APhysical AttackerSwarm
65+11
55-8
65
3
Garchomp
Garchomp
DRAGONGROUND
BPhysical AttackerRough Skin
102+15
80-10
102
4
Weavile
Weavile
DARKICE
BPhysical AttackerPressure
125+17
45-7
125
5
Gliscor
Gliscor
GROUNDFLYING
BBulky SupportPoisonheal
95+14
45-7
95
6
Infernape
Infernape
FIREFIGHTING
BPhysical AttackerBlaze
108+16
104-13
108
7
Azelf
Azelf
PSYCHIC
BBulky SupportLevitate
115+16
125-15
115
8BPhysical Revenge KillerMold Breaker
58+11
30-5
58
9
Heracross
Heracross
BUGFIGHTING
BPhysical AttackerSwarm
85+13
40-6
85
10
Gyarados
Gyarados
WATERFLYING
BPhysical AttackerMoxie
81+13
60-8
81
11
Lucario
Lucario
FIGHTINGSTEEL
BPhysical AttackerJustified
90+14
115-14
90
12
Gallade
Gallade
PSYCHICFIGHTING
BPhysical AttackerJustified
80+13
65-9
80
13
Mamoswine
Mamoswine
ICEGROUND
BPhysical AttackerThickfat
80+13
70-9
80
14
Staraptor
Staraptor
NORMALFLYING
BPhysical AttackerReckless
100+15
50-7
100
15
Crobat
Crobat
POISONFLYING
BPhysical AttackerInnerfocus
130+18
70-9
130
16
Kleavor
Kleavor
BUGROCK
BPhysical Revenge KillerSharpness
85+13
45-7
85
17BPhysical AttackerIntimidate
95+14
100-12
95
18
Landorus
Landorus
GROUNDFLYING
BPhysical AttackerSandforce
101+15
115-14
101
19
Ambipom
Ambipom
NORMAL
BPhysical AttackerTechnician
115+16
60-8
115
20
Scyther
Scyther
BUGFLYING
BPhysical AttackerTechnician
105+15
55-8
105
21
Electivire
Electivire
ELECTRIC
BUtilityMotordrive
95+14
95-12
95
22
Honchkrow
Honchkrow
DARKFLYING
BPhysical AttackerMoxie
71+12
105-13
71
23BPhysical Revenge KillerSheerforce
58+11
65-9
58
24
Leafeon
Leafeon
GRASS
BPhysical AttackerChlorophyll
95+14
60-8
95
25
Monferno
Monferno
FIREFIGHTING
CPhysical AttackerIronfist
81+13
78-10
81
26
Sneasel
Sneasel
DARKICE
CPhysical AttackerKeeneye
115+16
35-6
115
27
Aipom
Aipom
NORMAL
CUtilitySkilllink
85+13
40-6
85
28
Gabite
Gabite
DRAGONGROUND
CPhysical AttackerRough Skin
82+13
50-7
82
29
Golbat
Golbat
POISONFLYING
CPhysical AttackerInnerfocus
90+14
65-9
90
30
Teddiursa
Teddiursa
NORMAL
CUtilityQuickfeet
40+9
50-7
40
31
Buneary
Buneary
NORMAL
CPhysical AttackerLimber
85+13
44-7
85
32
Toxicroak
Toxicroak
POISONFIGHTING
CPhysical AttackerDryskin
85+13
86-11
85
33
Stantler
Stantler
NORMAL
CPhysical AttackerIntimidate
85+13
85-11
85
34CPhysical AttackerAdaptability
98+15
80-10
98
35
Purugly
Purugly
NORMAL
CPhysical AttackerDefiant
112+16
64-9
112
36
Machop
Machop
FIGHTING
CUtilityNoguard
35+8
35-6
35
37
Drapion
Drapion
POISONDARK
CPhysical AttackerSniper
95+14
60-8
95
38
Buizel
Buizel
WATER
CPhysical AttackerSwiftswim
85+13
60-8
85
39
Staravia
Staravia
NORMALFLYING
CPhysical AttackerReckless
80+13
40-6
80
40
Pikachu
Pikachu
ELECTRIC
CPhysical AttackerStatic
90+14
50-7
90
41CBulky SupportIntimidate
60+11
70-9
60
42CPhysical AttackerFlashfire
105+15
80-10
105
43
Bonsly
Bonsly
ROCK
CUtilityRockhead
10+6
10-3
10
44
Drifblim
Drifblim
GHOSTFLYING
CBulky SupportUnburden
80+13
90-11
80
45
Braviary
Braviary
NORMALFLYING
CPhysical AttackerSheerforce
80+13
57-8
80
46
Luxray
Luxray
ELECTRIC
CPhysical AttackerGuts
70+12
95-12
70
47
Qwilfish
Qwilfish
WATERPOISON
CBulky SupportPoison Point
85+13
55-8
85
48
Shinx
Shinx
ELECTRIC
CPhysical AttackerIntimidate
45+9
40-6
45
49
Gligar
Gligar
GROUNDFLYING
CPhysical AttackerHypercutter
85+13
35-6
85
50
Ursaring
Ursaring
NORMAL
CPhysical AttackerQuickfeet
55+10
75-10
55
51
Electrode
Electrode
ELECTRIC
CBulky SupportStatic
150+20
80-10
150
52CPhysical AttackerGuts
65+11
95-12
65
53
Lopunny
Lopunny
NORMAL
CBulky SupportKlutz
105+15
54-8
105
54CPhysical AttackerSwiftswim
115+16
85-11
115
55CPhysical AttackerTechnician
65+11
55-8
65
56
Rufflet
Rufflet
NORMALFLYING
CPhysical AttackerHustle
60+11
37-6
60
57
Skuntank
Skuntank
POISONDARK
CPhysical AttackerAftermath
84+13
71-10
84
58CPhysical AttackerIcebody
80+13
80-10
80
59
Parasect
Parasect
BUGGRASS
CBulky SupportEffect Spore
30+8
60-8
30
60
Whiscash
Whiscash
WATERGROUND
CPhysical AttackerOblivious
60+11
76-10
60
61
Bibarel
Bibarel
NORMALWATER
CPhysical AttackerSimple
71+12
55-8
71
62
Voltorb
Voltorb
ELECTRIC
CBulky SupportAftermath
100+15
55-8
100
63
Yanma
Yanma
BUGFLYING
CPhysical AttackerSpeed Boost
95+14
75-10
95
64
Magmar
Magmar
FIRE
CPhysical AttackerFlame Body
93+14
100-12
93
65CPhysical AttackerFlashfire
80+13
80-10
80
66CUtilityRattled
80+13
15-4
80
67CPhysical AttackerRockhead
30+8
30-5
30
68
Onix
Onix
ROCKGROUND
CPhysical AttackerSturdy
70+12
30-5
70
69
Electabuzz
Electabuzz
ELECTRIC
CBulky SupportStatic
105+15
95-12
105
70
Geodude
Geodude
ROCKGROUND
CPhysical AttackerRockhead
20+7
30-5
20
71
Croagunk
Croagunk
POISONFIGHTING
CBulky SupportPoisontouch
50+10
61-9
50
72
Stunky
Stunky
POISONDARK
DPhysical AttackerStench
74+12
41-7
74
73
Magby
Magby
FIRE
DPhysical AttackerFlame Body
83+13
70-9
83
74
Glameow
Glameow
NORMAL
DPhysical AttackerLimber
85+13
42-7
85
75
Gible
Gible
DRAGONGROUND
DUtilityRough Skin
42+9
40-6
42
76
Swinub
Swinub
ICEGROUND
DUtilitySnowcloak
50+10
30-5
50
77
Riolu
Riolu
FIGHTING
DBulky SupportPrankster
60+11
35-6
60
78DBulky SupportInnerfocus
50+10
50-7
50
79
Rowlet
Rowlet
GRASSFLYING
DPhysical Revenge KillerOvergrow
42+9
50-7
42
80
Eevee
Eevee
NORMAL
DBulky SupportAdaptability
55+10
45-7
55
81
Bidoof
Bidoof
NORMAL
DPhysical TankUnaware
31+8
35-6
31
82
Ponyta
Ponyta
FIRE
DPhysical AttackerFlashfire
90+14
65-9
90
83DPhysical AttackerIronfist
61+11
58-8
61
84
Unown
Unown
PSYCHIC
DUtilityLevitate
48+10
72-10
48
85
Zubat
Zubat
POISONFLYING
DBulky SupportInnerfocus
55+10
30-5
55
86
Luxio
Luxio
ELECTRIC
DPhysical Revenge KillerIntimidate
60+11
60-8
60
87
Elekid
Elekid
ELECTRIC
DPhysical AttackerStatic
95+14
65-9
95
88DUtilityHustle
65+11
65-9
65
89
Combee
Combee
BUGFLYING
DPhysical AttackerHoney Gather
70+12
30-5
70
Arceus
Arceus
NORMAL
S
Role
Physical Attacker
Ability
Multitype
+Spe
120 +17
Spe
120
Scizor
Scizor
BUG STEEL
A
Role
Physical Attacker
Ability
Swarm
+Spe
65 +11
Spe
65
Garchomp
Garchomp
DRAGON GROUND
B
Role
Physical Attacker
Ability
Rough Skin
+Spe
102 +15
Spe
102
Weavile
Weavile
DARK ICE
B
Role
Physical Attacker
Ability
Pressure
+Spe
125 +17
Spe
125
Gliscor
Gliscor
GROUND FLYING
B
Role
Bulky Support
Ability
Poisonheal
+Spe
95 +14
Spe
95
Infernape
Infernape
FIRE FIGHTING
B
Role
Physical Attacker
Ability
Blaze
+Spe
108 +16
Spe
108
Azelf
Azelf
PSYCHIC
B
Role
Bulky Support
Ability
Levitate
+Spe
115 +16
Spe
115
B
Role
Physical Revenge Killer
Ability
Mold Breaker
+Spe
58 +11
Spe
58
Heracross
Heracross
BUG FIGHTING
B
Role
Physical Attacker
Ability
Swarm
+Spe
85 +13
Spe
85
Gyarados
Gyarados
WATER FLYING
B
Role
Physical Attacker
Ability
Moxie
+Spe
81 +13
Spe
81
Lucario
Lucario
FIGHTING STEEL
B
Role
Physical Attacker
Ability
Justified
+Spe
90 +14
Spe
90
Gallade
Gallade
PSYCHIC FIGHTING
B
Role
Physical Attacker
Ability
Justified
+Spe
80 +13
Spe
80
Mamoswine
Mamoswine
ICE GROUND
B
Role
Physical Attacker
Ability
Thickfat
+Spe
80 +13
Spe
80
Staraptor
Staraptor
NORMAL FLYING
B
Role
Physical Attacker
Ability
Reckless
+Spe
100 +15
Spe
100
Crobat
Crobat
POISON FLYING
B
Role
Physical Attacker
Ability
Innerfocus
+Spe
130 +18
Spe
130
Kleavor
Kleavor
BUG ROCK
B
Role
Physical Revenge Killer
Ability
Sharpness
+Spe
85 +13
Spe
85
B
Role
Physical Attacker
Ability
Intimidate
+Spe
95 +14
Spe
95
Landorus
Landorus
GROUND FLYING
B
Role
Physical Attacker
Ability
Sandforce
+Spe
101 +15
Spe
101
Ambipom
Ambipom
NORMAL
B
Role
Physical Attacker
Ability
Technician
+Spe
115 +16
Spe
115
Scyther
Scyther
BUG FLYING
B
Role
Physical Attacker
Ability
Technician
+Spe
105 +15
Spe
105
Electivire
Electivire
ELECTRIC
B
Role
Utility
Ability
Motordrive
+Spe
95 +14
Spe
95
Honchkrow
Honchkrow
DARK FLYING
B
Role
Physical Attacker
Ability
Moxie
+Spe
71 +12
Spe
71
B
Role
Physical Revenge Killer
Ability
Sheerforce
+Spe
58 +11
Spe
58
Leafeon
Leafeon
GRASS
B
Role
Physical Attacker
Ability
Chlorophyll
+Spe
95 +14
Spe
95
Monferno
Monferno
FIRE FIGHTING
C
Role
Physical Attacker
Ability
Ironfist
+Spe
81 +13
Spe
81
Sneasel
Sneasel
DARK ICE
C
Role
Physical Attacker
Ability
Keeneye
+Spe
115 +16
Spe
115
Aipom
Aipom
NORMAL
C
Role
Utility
Ability
Skilllink
+Spe
85 +13
Spe
85
Gabite
Gabite
DRAGON GROUND
C
Role
Physical Attacker
Ability
Rough Skin
+Spe
82 +13
Spe
82
Golbat
Golbat
POISON FLYING
C
Role
Physical Attacker
Ability
Innerfocus
+Spe
90 +14
Spe
90
Teddiursa
Teddiursa
NORMAL
C
Role
Utility
Ability
Quickfeet
+Spe
40 +9
Spe
40
Buneary
Buneary
NORMAL
C
Role
Physical Attacker
Ability
Limber
+Spe
85 +13
Spe
85
Toxicroak
Toxicroak
POISON FIGHTING
C
Role
Physical Attacker
Ability
Dryskin
+Spe
85 +13
Spe
85
Stantler
Stantler
NORMAL
C
Role
Physical Attacker
Ability
Intimidate
+Spe
85 +13
Spe
85
Basculin
Basculin
WATER
C
Role
Physical Attacker
Ability
Adaptability
+Spe
98 +15
Spe
98
Purugly
Purugly
NORMAL
C
Role
Physical Attacker
Ability
Defiant
+Spe
112 +16
Spe
112
Machop
Machop
FIGHTING
C
Role
Utility
Ability
Noguard
+Spe
35 +8
Spe
35
Drapion
Drapion
POISON DARK
C
Role
Physical Attacker
Ability
Sniper
+Spe
95 +14
Spe
95
Buizel
Buizel
WATER
C
Role
Physical Attacker
Ability
Swiftswim
+Spe
85 +13
Spe
85
Staravia
Staravia
NORMAL FLYING
C
Role
Physical Attacker
Ability
Reckless
+Spe
80 +13
Spe
80
Pikachu
Pikachu
ELECTRIC
C
Role
Physical Attacker
Ability
Static
+Spe
90 +14
Spe
90
C
Role
Bulky Support
Ability
Intimidate
+Spe
60 +11
Spe
60
C
Role
Physical Attacker
Ability
Flashfire
+Spe
105 +15
Spe
105
Bonsly
Bonsly
ROCK
C
Role
Utility
Ability
Rockhead
+Spe
10 +6
Spe
10
Drifblim
Drifblim
GHOST FLYING
C
Role
Bulky Support
Ability
Unburden
+Spe
80 +13
Spe
80
Braviary
Braviary
NORMAL FLYING
C
Role
Physical Attacker
Ability
Sheerforce
+Spe
80 +13
Spe
80
Luxray
Luxray
ELECTRIC
C
Role
Physical Attacker
Ability
Guts
+Spe
70 +12
Spe
70
Qwilfish
Qwilfish
WATER POISON
C
Role
Bulky Support
Ability
Poison Point
+Spe
85 +13
Spe
85
Shinx
Shinx
ELECTRIC
C
Role
Physical Attacker
Ability
Intimidate
+Spe
45 +9
Spe
45
Gligar
Gligar
GROUND FLYING
C
Role
Physical Attacker
Ability
Hypercutter
+Spe
85 +13
Spe
85
Ursaring
Ursaring
NORMAL
C
Role
Physical Attacker
Ability
Quickfeet
+Spe
55 +10
Spe
55
Electrode
Electrode
ELECTRIC
C
Role
Bulky Support
Ability
Static
+Spe
150 +20
Spe
150
Flareon
Flareon
FIRE
C
Role
Physical Attacker
Ability
Guts
+Spe
65 +11
Spe
65
Lopunny
Lopunny
NORMAL
C
Role
Bulky Support
Ability
Klutz
+Spe
105 +15
Spe
105
Floatzel
Floatzel
WATER
C
Role
Physical Attacker
Ability
Swiftswim
+Spe
115 +16
Spe
115
Role
Physical Attacker
Ability
Technician
+Spe
65 +11
Spe
65
Rufflet
Rufflet
NORMAL FLYING
C
Role
Physical Attacker
Ability
Hustle
+Spe
60 +11
Spe
60
Skuntank
Skuntank
POISON DARK
C
Role
Physical Attacker
Ability
Aftermath
+Spe
84 +13
Spe
84
Glalie
Glalie
ICE
C
Role
Physical Attacker
Ability
Icebody
+Spe
80 +13
Spe
80
Parasect
Parasect
BUG GRASS
C
Role
Bulky Support
Ability
Effect Spore
+Spe
30 +8
Spe
30
Whiscash
Whiscash
WATER GROUND
C
Role
Physical Attacker
Ability
Oblivious
+Spe
60 +11
Spe
60
Bibarel
Bibarel
NORMAL WATER
C
Role
Physical Attacker
Ability
Simple
+Spe
71 +12
Spe
71
Voltorb
Voltorb
ELECTRIC
C
Role
Bulky Support
Ability
Aftermath
+Spe
100 +15
Spe
100
Yanma
Yanma
BUG FLYING
C
Role
Physical Attacker
Ability
Speed Boost
+Spe
95 +14
Spe
95
Magmar
Magmar
FIRE
C
Role
Physical Attacker
Ability
Flame Body
+Spe
93 +14
Spe
93
Quilava
Quilava
FIRE
C
Role
Physical Attacker
Ability
Flashfire
+Spe
80 +13
Spe
80
Magikarp
Magikarp
WATER
C
Role
Utility
Ability
Rattled
+Spe
80 +13
Spe
80
C
Role
Physical Attacker
Ability
Rockhead
+Spe
30 +8
Spe
30
Onix
Onix
ROCK GROUND
C
Role
Physical Attacker
Ability
Sturdy
+Spe
70 +12
Spe
70
Electabuzz
Electabuzz
ELECTRIC
C
Role
Bulky Support
Ability
Static
+Spe
105 +15
Spe
105
Geodude
Geodude
ROCK GROUND
C
Role
Physical Attacker
Ability
Rockhead
+Spe
20 +7
Spe
20
Croagunk
Croagunk
POISON FIGHTING
C
Role
Bulky Support
Ability
Poisontouch
+Spe
50 +10
Spe
50
Stunky
Stunky
POISON DARK
D
Role
Physical Attacker
Ability
Stench
+Spe
74 +12
Spe
74
Magby
Magby
FIRE
D
Role
Physical Attacker
Ability
Flame Body
+Spe
83 +13
Spe
83
Glameow
Glameow
NORMAL
D
Role
Physical Attacker
Ability
Limber
+Spe
85 +13
Spe
85
Gible
Gible
DRAGON GROUND
D
Role
Utility
Ability
Rough Skin
+Spe
42 +9
Spe
42
Swinub
Swinub
ICE GROUND
D
Role
Utility
Ability
Snowcloak
+Spe
50 +10
Spe
50
Riolu
Riolu
FIGHTING
D
Role
Bulky Support
Ability
Prankster
+Spe
60 +11
Spe
60
D
Role
Bulky Support
Ability
Innerfocus
+Spe
50 +10
Spe
50
Rowlet
Rowlet
GRASS FLYING
D
Role
Physical Revenge Killer
Ability
Overgrow
+Spe
42 +9
Spe
42
Eevee
Eevee
NORMAL
D
Role
Bulky Support
Ability
Adaptability
+Spe
55 +10
Spe
55
Bidoof
Bidoof
NORMAL
D
Role
Physical Tank
Ability
Unaware
+Spe
31 +8
Spe
31
Ponyta
Ponyta
FIRE
D
Role
Physical Attacker
Ability
Flashfire
+Spe
90 +14
Spe
90
D
Role
Physical Attacker
Ability
Ironfist
+Spe
61 +11
Spe
61
Unown
Unown
PSYCHIC
D
Role
Utility
Ability
Levitate
+Spe
48 +10
Spe
48
Zubat
Zubat
POISON FLYING
D
Role
Bulky Support
Ability
Innerfocus
+Spe
55 +10
Spe
55
Luxio
Luxio
ELECTRIC
D
Role
Physical Revenge Killer
Ability
Intimidate
+Spe
60 +11
Spe
60
Elekid
Elekid
ELECTRIC
D
Role
Physical Attacker
Ability
Static
+Spe
95 +14
Spe
95
Remoraid
Remoraid
WATER
D
Role
Utility
Ability
Hustle
+Spe
65 +11
Spe
65
Combee
Combee
BUG FLYING
D
Role
Physical Attacker
Ability
Honey Gather
+Spe
70 +12
Spe
70

JOLLY NATURE GUIDE

+10%Speed
-10%Sp. Attack
Flavor Preference
Likes Sweet, dislikes Dry
Competitive Role
Fast physical attackers that need to outspeed threats.
Jolly vs Adamant
Choose Jolly
+Speed / -Sp. Attack
  • Pokemon in contested speed tiers (base 80-110)
  • Sweepers that need to outspeed threats before attacking
  • Pokemon without priority moves or speed-boosting setups
Choose Adamant
+Attack / -Sp. Attack
  • Pokemon with priority moves that bypass speed
  • Dragon Dance / Shift Gear users that fix speed in-game
  • Wallbreakers that need maximum damage output
How to Get
SynchronizeLead with a Jolly Pokemon that has the Synchronize ability. Wild Pokemon will match its nature. (Gen 3+)
BreedingGive the parent with Jolly nature an Everstone. The offspring will inherit it. (100% since Gen 5)
Nature MintUse a Jolly Mint to change stat effects to Jolly. The original nature name stays but stats change. (Gen 8+)

JOLLY FAQs

What does the Jolly nature do in Pokemon?
Jolly gives your Pokemon 10% more Speed at the cost of Sp. Attack. That tradeoff works best when the lowered stat isn't part of your moveset. Pokemon with Jolly nature prefer Sweet flavor and dislike Dry.
What are the best Jolly nature Pokemon?
Competitively, Arceus, Scizor, Garchomp, and Weavile run Jolly most often. The +Speed boost complements their role, and the -Sp. Attack penalty barely affects their game plan.
Is Jolly a good nature for competitive Pokemon?
For the right Pokemon, Jolly is one of the best natures you can pick. It's one of the most-used natures in competitive formats. Just don't slap it on something that uses Sp. Attack-based moves.
How do I get a Jolly nature Pokemon?
Breeding with an Everstone is the most reliable approach since Gen 5. The parent holding it passes its nature to every offspring. Synchronize works for wild catches. And if you already have the Pokemon, a Jolly Mint from the Battle Tower changes the stat effects to Jolly.
Should I use Jolly or Adamant?
Short answer: Jolly for speed, Adamant for power. There's no universal best. Check your Pokemon's base stats and common threats in the format you're playing to decide which tradeoff is better.
Was this page helpful?
Thanks for your feedback!
Want to tell us more?
What was most useful?
What could be improved?
Thanks for your feedback