TIMID NATURE CALCULATOR

Legends: Arceus uses Effort Levels instead of EVs and a different stat formula than mainline games. Natures still boost one stat by 10% and lower another, but the final numbers differ from what you'd see in Scarlet & Violet or Sword & Shield. The Timid nature calculator below uses the standard competitive formula (Lv50, 31 IVs). For PLA-specific stat calculations, the values shown here are approximate.

BEST TIMID NATURE POKEMON

Speed wins games, and Timid gives 10% more of it by cutting Attack. Over in Legends: Arceus, You'll see it on Dialga, Palkia, Giratina among others. Special attackers that need to outpace key threats usually run this. Legends: Arceus assigns natures randomly. No breeding, no Synchronize, no mints. Getting Timid is pure luck.

Timid raises Speed by 10% and lowers Attack by 10%. Fast special attackers that need to outspeed threats. 89 Pokemon competitively run this nature.
#PokemonTierRoleAbility+Spe-AtkSpe
1
Dialga
Dialga
STEELDRAGON
SSpecial AttackerPressure
90+14
120-14
90
2
Palkia
Palkia
WATERDRAGON
SSpecial AttackerPressure
100+15
120-14
100
3
Giratina
Giratina
GHOSTDRAGON
SBulky SupportPressure
90+14
100-12
90
4ASpecial Revenge KillerBaddreams
125+17
90-11
125
5
Heatran
Heatran
FIRESTEEL
BSpecial AttackerFlashfire
77+12
90-11
77
6
Gengar
Gengar
GHOSTPOISON
BSpecial AttackerLevitate
110+16
65-9
110
7
Alakazam
Alakazam
PSYCHIC
BSpecial AttackerMagic Guard
120+17
50-7
120
8
Thundurus
Thundurus
ELECTRICFLYING
BSpecial AttackerPrankster
111+16
115-14
111
9
Magnezone
Magnezone
ELECTRICSTEEL
BSpecial AttackerMagnetpull
60+11
70-9
60
10
Tentacruel
Tentacruel
WATERPOISON
BBulky SupportRaindish
100+15
70-9
100
11
Jolteon
Jolteon
ELECTRIC
BSpecial AttackerVoltabsorb
130+18
65-9
130
12
Manaphy
Manaphy
WATER
BSpecial AttackerHydration
100+15
100-12
100
13
Roserade
Roserade
GRASSPOISON
BSpecial AttackerNatural Cure
90+14
70-9
90
14
Landorus
Landorus
GROUNDFLYING
BSpecial AttackerSheerforce
101+15
125-15
101
15
Togekiss
Togekiss
FAIRYFLYING
BSpecial AttackerSerenegrace
80+13
50-7
80
16
Porygon-Z
Porygon-Z
NORMAL
BSpecial AttackerAdaptability
90+14
80-10
90
17
Espeon
Espeon
PSYCHIC
BSpecial AttackerMagic Bounce
110+16
65-9
110
18
Lucario
Lucario
FIGHTINGSTEEL
BSpecial AttackerInnerfocus
90+14
110-13
90
19
Tornadus
Tornadus
FLYING
BSpecial AttackerPrankster
111+16
115-14
111
20
Cresselia
Cresselia
PSYCHIC
BUtilityLevitate
85+13
70-9
85
21
Azelf
Azelf
PSYCHIC
BSpecial AttackerLevitate
115+16
125-15
115
22
Gardevoir
Gardevoir
PSYCHICFAIRY
BSpecial Revenge KillerTrace
80+13
65-9
80
23BSpecial AttackerIllusion
105+15
105-13
105
24
Shaymin
Shaymin
GRASS
BSpecial AttackerNatural Cure
100+15
100-12
100
25
Yanmega
Yanmega
BUGFLYING
BSpecial AttackerSpeed Boost
95+14
76-10
95
26
Kadabra
Kadabra
PSYCHIC
CSpecial AttackerMagic Guard
105+15
35-6
105
27
Sealeo
Sealeo
ICEWATER
CSpecial AttackerThickfat
45+9
60-8
45
28
Mr. Mime
Mr. Mime
PSYCHICFAIRY
CSpecial AttackerSoundproof
90+14
45-7
90
29CSpecial AttackerDrought
100+15
76-10
100
30CUtilityFlashfire
65+11
52-8
65
31
Mothim
Mothim
BUGFLYING
CSpecial AttackerTintedlens
66+11
94-12
66
32
Chatot
Chatot
NORMALFLYING
CSpecial AttackerKeeneye
91+14
65-9
91
33CBulky SupportInnerfocus
80+13
80-10
80
34
Gastly
Gastly
GHOSTPOISON
CSpecial AttackerLevitate
80+13
35-6
80
35
Monferno
Monferno
FIREFIGHTING
CSpecial AttackerBlaze
81+13
78-10
81
36
Froslass
Froslass
ICEGHOST
CSpecial AttackerSnowcloak
110+16
80-10
110
37CSpecial AttackerStormdrain
91+14
69-9
91
38
Electrode
Electrode
ELECTRIC
CSpecial AttackerStatic
150+20
50-7
150
39
Phione
Phione
WATER
CSpecial Revenge KillerHydration
80+13
80-10
80
40
Togetic
Togetic
FAIRYFLYING
CSpecial AttackerSerenegrace
40+9
40-6
40
41
Chimecho
Chimecho
PSYCHIC
CSpecial AttackerLevitate
65+11
50-7
65
42
Abra
Abra
PSYCHIC
CSpecial AttackerSynchronize
90+14
20-4
90
43CSpecial Revenge KillerLevitate
105+15
60-8
105
44
Magnemite
Magnemite
ELECTRICSTEEL
CSpecial AttackerMagnetpull
45+9
35-6
45
45CSpecial Revenge KillerFlashfire
100+15
84-11
100
46
Raichu
Raichu
ELECTRIC
CSpecial AttackerLightningrod
110+16
90-11
110
47
Pikachu
Pikachu
ELECTRIC
CSpecial AttackerStatic
90+14
55-8
90
48
Golduck
Golduck
WATER
CSpecial AttackerCloudnine
85+13
82-11
85
49CSpecial AttackerOwntempo
90+14
60-8
90
50
Cherrim
Cherrim
GRASS
CSpecial AttackerFlowergift
85+13
60-8
85
51
Magneton
Magneton
ELECTRICSTEEL
CSpecial AttackerMagnetpull
70+12
60-8
70
52
Electabuzz
Electabuzz
ELECTRIC
CSpecial AttackerStatic
105+15
83-11
105
53
Rotom
Rotom
ELECTRICGHOST
CSpecial Revenge KillerLevitate
91+14
50-7
91
54
Shellos
Shellos
WATER
CSpecial Revenge KillerStormdrain
34+8
48-7
34
55CSpecial AttackerFlashfire
105+15
100-12
105
56CSpecial AttackerRattled
80+13
10-3
80
57CSpecial Revenge KillerFlame Body
83+13
95-12
83
58
Drifblim
Drifblim
GHOSTFLYING
CSpecial AttackerUnburden
80+13
80-10
80
59
Drifloon
Drifloon
GHOSTFLYING
CBulky SupportAftermath
70+12
50-7
70
60
Lopunny
Lopunny
NORMAL
CBulky SupportKlutz
105+15
76-10
105
61
Haunter
Haunter
GHOSTPOISON
CSpecial AttackerLevitate
95+14
50-7
95
62CSpecial TankShellarmor
70+12
100-12
70
63
Magmar
Magmar
FIRE
CSpecial AttackerFlame Body
93+14
95-12
93
64
Petilil
Petilil
GRASS
CBulky SupportChlorophyll
30+8
35-6
30
65
Mesprit
Mesprit
PSYCHIC
CSpecial AttackerLevitate
80+13
105-13
80
66CSpecial AttackerFlashfire
80+13
64-9
80
67
Pachirisu
Pachirisu
ELECTRIC
CSpecial AttackerVoltabsorb
95+14
45-7
95
68
Rhyhorn
Rhyhorn
GROUNDROCK
CUtilityLightningrod
25+7
85-11
25
69
Wormadam
Wormadam
BUGGRASS
CSpecial AttackerAnticipation
36+8
59-8
36
70
Beautifly
Beautifly
BUGFLYING
CBulky SupportSwarm
65+11
70-9
65
71
Zorua
Zorua
DARK
CSpecial AttackerIllusion
65+11
65-9
65
72
Stantler
Stantler
NORMAL
CSpecial AttackerIntimidate
85+13
95-12
85
73
Dustox
Dustox
BUGPOISON
CUtilityCompoundeyes
65+11
50-7
65
74
Yanma
Yanma
BUGFLYING
CSpecial AttackerSpeed Boost
95+14
65-9
95
75
Tentacool
Tentacool
WATERPOISON
CBulky SupportClearbody
70+12
40-6
70
76
Elekid
Elekid
ELECTRIC
DSpecial AttackerStatic
95+14
63-9
95
77
Vulpix
Vulpix
FIRE
DUtilityDrought
65+11
41-7
65
78DSpecial Revenge KillerSniper
65+11
65-9
65
79DSpecial AttackerBlaze
61+11
58-8
61
80DBulky SupportMagic Guard
35+8
45-7
35
81
Zubat
Zubat
POISONFLYING
DMixed AttackerInnerfocus
55+10
45-7
55
82
Ralts
Ralts
PSYCHICFAIRY
DSpecial Revenge KillerTrace
40+9
25-5
40
83
Piplup
Piplup
WATER
DUtilityTorrent
40+9
51-8
40
84
Kirlia
Kirlia
PSYCHICFAIRY
DSpecial AttackerTrace
50+10
35-6
50
85
Combee
Combee
BUGFLYING
DUtilityHoneygather
70+12
30-5
70
86
Unown
Unown
PSYCHIC
DSpecial Revenge KillerLevitate
48+10
72-10
48
87
Chingling
Chingling
PSYCHIC
DUtilityLevitate
45+9
30-5
45
88
Finneon
Finneon
WATER
DSpecial AttackerSwiftswim
66+11
49-7
66
89
Luxio
Luxio
ELECTRIC
DSpecial AttackerRivalry
60+11
85-11
60
Dialga
Dialga
STEEL DRAGON
S
Role
Special Attacker
Ability
Pressure
+Spe
90 +14
Spe
90
Palkia
Palkia
WATER DRAGON
S
Role
Special Attacker
Ability
Pressure
+Spe
100 +15
Spe
100
Giratina
Giratina
GHOST DRAGON
S
Role
Bulky Support
Ability
Pressure
+Spe
90 +14
Spe
90
Darkrai
Darkrai
DARK
A
Role
Special Revenge Killer
Ability
Baddreams
+Spe
125 +17
Spe
125
Heatran
Heatran
FIRE STEEL
B
Role
Special Attacker
Ability
Flashfire
+Spe
77 +12
Spe
77
Gengar
Gengar
GHOST POISON
B
Role
Special Attacker
Ability
Levitate
+Spe
110 +16
Spe
110
Alakazam
Alakazam
PSYCHIC
B
Role
Special Attacker
Ability
Magic Guard
+Spe
120 +17
Spe
120
Thundurus
Thundurus
ELECTRIC FLYING
B
Role
Special Attacker
Ability
Prankster
+Spe
111 +16
Spe
111
Magnezone
Magnezone
ELECTRIC STEEL
B
Role
Special Attacker
Ability
Magnetpull
+Spe
60 +11
Spe
60
Tentacruel
Tentacruel
WATER POISON
B
Role
Bulky Support
Ability
Raindish
+Spe
100 +15
Spe
100
Jolteon
Jolteon
ELECTRIC
B
Role
Special Attacker
Ability
Voltabsorb
+Spe
130 +18
Spe
130
Manaphy
Manaphy
WATER
B
Role
Special Attacker
Ability
Hydration
+Spe
100 +15
Spe
100
Roserade
Roserade
GRASS POISON
B
Role
Special Attacker
Ability
Natural Cure
+Spe
90 +14
Spe
90
Landorus
Landorus
GROUND FLYING
B
Role
Special Attacker
Ability
Sheerforce
+Spe
101 +15
Spe
101
Togekiss
Togekiss
FAIRY FLYING
B
Role
Special Attacker
Ability
Serenegrace
+Spe
80 +13
Spe
80
Porygon-Z
Porygon-Z
NORMAL
B
Role
Special Attacker
Ability
Adaptability
+Spe
90 +14
Spe
90
Espeon
Espeon
PSYCHIC
B
Role
Special Attacker
Ability
Magic Bounce
+Spe
110 +16
Spe
110
Lucario
Lucario
FIGHTING STEEL
B
Role
Special Attacker
Ability
Innerfocus
+Spe
90 +14
Spe
90
Tornadus
Tornadus
FLYING
B
Role
Special Attacker
Ability
Prankster
+Spe
111 +16
Spe
111
Cresselia
Cresselia
PSYCHIC
B
Role
Utility
Ability
Levitate
+Spe
85 +13
Spe
85
Azelf
Azelf
PSYCHIC
B
Role
Special Attacker
Ability
Levitate
+Spe
115 +16
Spe
115
Gardevoir
Gardevoir
PSYCHIC FAIRY
B
Role
Special Revenge Killer
Ability
Trace
+Spe
80 +13
Spe
80
Zoroark
Zoroark
DARK
B
Role
Special Attacker
Ability
Illusion
+Spe
105 +15
Spe
105
Shaymin
Shaymin
GRASS
B
Role
Special Attacker
Ability
Natural Cure
+Spe
100 +15
Spe
100
Yanmega
Yanmega
BUG FLYING
B
Role
Special Attacker
Ability
Speed Boost
+Spe
95 +14
Spe
95
Kadabra
Kadabra
PSYCHIC
C
Role
Special Attacker
Ability
Magic Guard
+Spe
105 +15
Spe
105
Sealeo
Sealeo
ICE WATER
C
Role
Special Attacker
Ability
Thickfat
+Spe
45 +9
Spe
45
Mr. Mime
Mr. Mime
PSYCHIC FAIRY
C
Role
Special Attacker
Ability
Soundproof
+Spe
90 +14
Spe
90
C
Role
Special Attacker
Ability
Drought
+Spe
100 +15
Spe
100
C
Role
Utility
Ability
Flashfire
+Spe
65 +11
Spe
65
Mothim
Mothim
BUG FLYING
C
Role
Special Attacker
Ability
Tintedlens
+Spe
66 +11
Spe
66
Chatot
Chatot
NORMAL FLYING
C
Role
Special Attacker
Ability
Keeneye
+Spe
91 +14
Spe
91
Glalie
Glalie
ICE
C
Role
Bulky Support
Ability
Innerfocus
+Spe
80 +13
Spe
80
Gastly
Gastly
GHOST POISON
C
Role
Special Attacker
Ability
Levitate
+Spe
80 +13
Spe
80
Monferno
Monferno
FIRE FIGHTING
C
Role
Special Attacker
Ability
Blaze
+Spe
81 +13
Spe
81
Froslass
Froslass
ICE GHOST
C
Role
Special Attacker
Ability
Snowcloak
+Spe
110 +16
Spe
110
Lumineon
Lumineon
WATER
C
Role
Special Attacker
Ability
Stormdrain
+Spe
91 +14
Spe
91
Electrode
Electrode
ELECTRIC
C
Role
Special Attacker
Ability
Static
+Spe
150 +20
Spe
150
Phione
Phione
WATER
C
Role
Special Revenge Killer
Ability
Hydration
+Spe
80 +13
Spe
80
Togetic
Togetic
FAIRY FLYING
C
Role
Special Attacker
Ability
Serenegrace
+Spe
40 +9
Spe
40
Chimecho
Chimecho
PSYCHIC
C
Role
Special Attacker
Ability
Levitate
+Spe
65 +11
Spe
65
Abra
Abra
PSYCHIC
C
Role
Special Attacker
Ability
Synchronize
+Spe
90 +14
Spe
90
Mismagius
Mismagius
GHOST
C
Role
Special Revenge Killer
Ability
Levitate
+Spe
105 +15
Spe
105
Magnemite
Magnemite
ELECTRIC STEEL
C
Role
Special Attacker
Ability
Magnetpull
+Spe
45 +9
Spe
45
Role
Special Revenge Killer
Ability
Flashfire
+Spe
100 +15
Spe
100
Raichu
Raichu
ELECTRIC
C
Role
Special Attacker
Ability
Lightningrod
+Spe
110 +16
Spe
110
Pikachu
Pikachu
ELECTRIC
C
Role
Special Attacker
Ability
Static
+Spe
90 +14
Spe
90
Golduck
Golduck
WATER
C
Role
Special Attacker
Ability
Cloudnine
+Spe
85 +13
Spe
85
Lilligant
Lilligant
GRASS
C
Role
Special Attacker
Ability
Owntempo
+Spe
90 +14
Spe
90
Cherrim
Cherrim
GRASS
C
Role
Special Attacker
Ability
Flowergift
+Spe
85 +13
Spe
85
Magneton
Magneton
ELECTRIC STEEL
C
Role
Special Attacker
Ability
Magnetpull
+Spe
70 +12
Spe
70
Electabuzz
Electabuzz
ELECTRIC
C
Role
Special Attacker
Ability
Static
+Spe
105 +15
Spe
105
Rotom
Rotom
ELECTRIC GHOST
C
Role
Special Revenge Killer
Ability
Levitate
+Spe
91 +14
Spe
91
Shellos
Shellos
WATER
C
Role
Special Revenge Killer
Ability
Stormdrain
+Spe
34 +8
Spe
34
C
Role
Special Attacker
Ability
Flashfire
+Spe
105 +15
Spe
105
Magikarp
Magikarp
WATER
C
Role
Special Attacker
Ability
Rattled
+Spe
80 +13
Spe
80
C
Role
Special Revenge Killer
Ability
Flame Body
+Spe
83 +13
Spe
83
Drifblim
Drifblim
GHOST FLYING
C
Role
Special Attacker
Ability
Unburden
+Spe
80 +13
Spe
80
Drifloon
Drifloon
GHOST FLYING
C
Role
Bulky Support
Ability
Aftermath
+Spe
70 +12
Spe
70
Lopunny
Lopunny
NORMAL
C
Role
Bulky Support
Ability
Klutz
+Spe
105 +15
Spe
105
Haunter
Haunter
GHOST POISON
C
Role
Special Attacker
Ability
Levitate
+Spe
95 +14
Spe
95
Samurott
Samurott
WATER
C
Role
Special Tank
Ability
Shellarmor
+Spe
70 +12
Spe
70
Magmar
Magmar
FIRE
C
Role
Special Attacker
Ability
Flame Body
+Spe
93 +14
Spe
93
Petilil
Petilil
GRASS
C
Role
Bulky Support
Ability
Chlorophyll
+Spe
30 +8
Spe
30
Mesprit
Mesprit
PSYCHIC
C
Role
Special Attacker
Ability
Levitate
+Spe
80 +13
Spe
80
Quilava
Quilava
FIRE
C
Role
Special Attacker
Ability
Flashfire
+Spe
80 +13
Spe
80
Pachirisu
Pachirisu
ELECTRIC
C
Role
Special Attacker
Ability
Voltabsorb
+Spe
95 +14
Spe
95
Rhyhorn
Rhyhorn
GROUND ROCK
C
Role
Utility
Ability
Lightningrod
+Spe
25 +7
Spe
25
Wormadam
Wormadam
BUG GRASS
C
Role
Special Attacker
Ability
Anticipation
+Spe
36 +8
Spe
36
Beautifly
Beautifly
BUG FLYING
C
Role
Bulky Support
Ability
Swarm
+Spe
65 +11
Spe
65
Zorua
Zorua
DARK
C
Role
Special Attacker
Ability
Illusion
+Spe
65 +11
Spe
65
Stantler
Stantler
NORMAL
C
Role
Special Attacker
Ability
Intimidate
+Spe
85 +13
Spe
85
Dustox
Dustox
BUG POISON
C
Role
Utility
Ability
Compoundeyes
+Spe
65 +11
Spe
65
Yanma
Yanma
BUG FLYING
C
Role
Special Attacker
Ability
Speed Boost
+Spe
95 +14
Spe
95
Tentacool
Tentacool
WATER POISON
C
Role
Bulky Support
Ability
Clearbody
+Spe
70 +12
Spe
70
Elekid
Elekid
ELECTRIC
D
Role
Special Attacker
Ability
Static
+Spe
95 +14
Spe
95
Vulpix
Vulpix
FIRE
D
Role
Utility
Ability
Drought
+Spe
65 +11
Spe
65
Remoraid
Remoraid
WATER
D
Role
Special Revenge Killer
Ability
Sniper
+Spe
65 +11
Spe
65
D
Role
Special Attacker
Ability
Blaze
+Spe
61 +11
Spe
61
Clefairy
Clefairy
FAIRY
D
Role
Bulky Support
Ability
Magic Guard
+Spe
35 +8
Spe
35
Zubat
Zubat
POISON FLYING
D
Role
Mixed Attacker
Ability
Innerfocus
+Spe
55 +10
Spe
55
Ralts
Ralts
PSYCHIC FAIRY
D
Role
Special Revenge Killer
Ability
Trace
+Spe
40 +9
Spe
40
Piplup
Piplup
WATER
D
Role
Utility
Ability
Torrent
+Spe
40 +9
Spe
40
Kirlia
Kirlia
PSYCHIC FAIRY
D
Role
Special Attacker
Ability
Trace
+Spe
50 +10
Spe
50
Combee
Combee
BUG FLYING
D
Role
Utility
Ability
Honeygather
+Spe
70 +12
Spe
70
Unown
Unown
PSYCHIC
D
Role
Special Revenge Killer
Ability
Levitate
+Spe
48 +10
Spe
48
Chingling
Chingling
PSYCHIC
D
Role
Utility
Ability
Levitate
+Spe
45 +9
Spe
45
Finneon
Finneon
WATER
D
Role
Special Attacker
Ability
Swiftswim
+Spe
66 +11
Spe
66
Luxio
Luxio
ELECTRIC
D
Role
Special Attacker
Ability
Rivalry
+Spe
60 +11
Spe
60

TIMID NATURE GUIDE

+10%Speed
-10%Attack
Flavor Preference
Likes Sweet, dislikes Spicy
Competitive Role
Fast special attackers that need to outspeed threats.
Timid vs Modest
Choose Timid
+Speed / -Attack
  • Pokemon in contested speed tiers (base 80-110)
  • Sweepers that need to outspeed threats before attacking
  • Pokemon without priority moves or speed-boosting setups
Choose Modest
+Sp. Attack / -Attack
  • Pokemon with priority moves that bypass speed
  • Dragon Dance / Shift Gear users that fix speed in-game
  • Wallbreakers that need maximum damage output
How to Get
SynchronizeLead with a Timid Pokemon that has the Synchronize ability. Wild Pokemon will match its nature. (Gen 3+)
BreedingGive the parent with Timid nature an Everstone. The offspring will inherit it. (100% since Gen 5)
Nature MintUse a Timid Mint to change stat effects to Timid. The original nature name stays but stats change. (Gen 8+)

TIMID FAQs

What does the Timid nature do in Pokemon?
Timid raises Speed by 10% and lowers Attack by 10%. At level 100 with full investment, that's roughly a 30-point swing on the boosted stat. Pokemon with Timid nature prefer Sweet flavor and dislike Spicy.
What are the best Timid nature Pokemon?
Top Timid users include Dialga, Palkia, Giratina, and Darkrai. They benefit from the Speed boost because their main damage comes from that stat. The Attack drop doesn't hurt them since they don't rely on it.
Is Timid a good nature for competitive Pokemon?
Timid is a strong competitive nature. It's one of the most-used natures in competitive formats. The key is matching it to Pokemon that don't need Attack in their moveset.
How do I get a Timid nature Pokemon?
Synchronize is the fastest method. Lead with a Pokemon that has Synchronize and Timid nature, and wild encounters match it (Gen 3+). Breeding works too: give the Timid parent an Everstone and all offspring inherit the nature. Nature Mints (Gen 8+) let you change the stat effect to Timid without rebreeding.
Should I use Timid or Modest?
Timid prioritizes speed, while Modest goes for power. Pick Timid when your Pokemon's role depends on the stat it boosts. Go with Modest when power matters more for your team.
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