Best Jolly Nature Pokemon in Ultra Sun & Ultra Moon (+Speed)

Outpacing the opponent by one point can flip a match. Jolly adds 10% Speed and lowers Sp. Attack, which physical attackers don't mind. For Ultra Sun & Ultra Moon, Incineroar, Excadrill, Garchomp, and others all run Jolly in competitive play. Z-Moves and Mega Evolution both benefit from Jolly. The Speed boost stays after transforming.

Jolly raises Speed by 10% and lowers Sp. Attack by 10%. Fast physical attackers that need to outspeed threats. 100 Pokemon competitively run this nature.

SHOWINGRegional58

#	Pokemon	Tier	Role	Ability	+Spe	-SpA	Spe
1	Incineroar FIREDARK	S	Utility	Intimidate	60+11	80-10	60
2	Excadrill GROUNDSTEEL	S	Physical Attacker	Mold Breaker	88+14	50-7	88
3	Garchomp DRAGONGROUND	S	Physical Attacker	Rough Skin	102+15	80-10	102
4	Rayquaza DRAGONFLYING	S	Physical Attacker	Airlock	95+14	150-17	95
5	Tornadus FLYING	S	Physical Attacker	Prankster	111+16	125-15	111
6	Mienfoo FIGHTING	A	Utility	Regenerator	65+11	55-8	65
7	Vullaby DARKFLYING	A	Physical Attacker	Weakarmor	60+11	45-7	60
8	Tyranitar ROCKDARK	A	Physical Attacker	Sand Stream	61+11	95-12	61
9	Jirachi STEELPSYCHIC	A	Physical Attacker	Serenegrace	100+15	100-12	100
10	Flygon GROUNDDRAGON	A	Physical Attacker	Levitate	100+15	80-10	100
11	Mimikyu GHOSTFAIRY	A	Physical Attacker	Disguise	96+14	50-7	96
12	Weavile DARKICE	A	Physical Attacker	Pressure	125+17	45-7	125
13	Talonflame FIREFLYING	A	Bulky Support	Flame Body	126+17	74-10	126
14	Krookodile GROUNDDARK	A	Physical Revenge Killer	Moxie	92+14	65-9	92
15	Starmie WATERPSYCHIC	A	Physical Attacker	Natural Cure	115+16	100-12	115
16	Ambipom NORMAL	A	Physical Attacker	Technician	115+16	60-8	115
17	Cinccino NORMAL	A	Physical Attacker	Technician	115+16	65-9	115
18	Arcanine FIRE	A	Physical Attacker	Intimidate	95+14	100-12	95
19	Zeraora ELECTRIC	A	Physical Attacker	Voltabsorb	143+19	102-13	143
20	Scyther BUGFLYING	A	Physical Attacker	Technician	105+15	55-8	105
21	Marshadow FIGHTINGGHOST	A	Physical Attacker	Technician	125+17	90-11	125
22	Entei FIRE	A	Physical Attacker	Innerfocus	100+15	90-11	100
23	Mew PSYCHIC	A	Bulky Support	Synchronize	100+15	100-12	100
24	Gyarados WATERFLYING	A	Physical Attacker	Intimidate	81+13	60-8	81
25	Metagross STEELPSYCHIC	A	Physical Tank	Clearbody	70+12	95-12	70
26	Groudon GROUND	A	Physical Attacker	Drought	90+14	100-12	90
27	Salamence DRAGONFLYING	B	Physical Attacker	Intimidate	100+15	110-13	100
28	Skuntank POISONDARK	B	Bulky Support	Aftermath	84+13	71-10	84
29	Dugtrio GROUND	B	Physical Attacker	Arenatrap	120+17	50-7	120
30	Infernape FIREFIGHTING	B	Physical Attacker	Blaze	108+16	104-13	108
31	Cobalion STEELFIGHTING	B	Physical Attacker	Justified	108+16	90-11	108
32	Kartana GRASSSTEEL	B	Physical Revenge Killer	Beastboost	109+16	59-8	109
33	Stunky POISONDARK	B	Physical Attacker	Aftermath	74+12	41-7	74
34	Azelf PSYCHIC	B	Bulky Support	Levitate	115+16	125-15	115
35	Breloom GRASSFIGHTING	B	Physical Attacker	Technician	70+12	60-8	70
36	Basculin WATER	B	Physical Revenge Killer	Adaptability	98+15	80-10	98
37	Bruxish WATERPSYCHIC	B	Physical Revenge Killer	Strongjaw	92+14	70-9	92
38	Braviary NORMALFLYING	B	Physical Attacker	Defiant	80+13	57-8	80
39	Darmanitan FIRE	B	Physical Revenge Killer	Sheerforce	95+14	30-5	95
40	Gliscor GROUNDFLYING	B	Bulky Support	Poisonheal	95+14	45-7	95
41	Tentacruel WATERPOISON	B	Bulky Support	Liquidooze	100+15	80-10	100
42	Gallade PSYCHICFIGHTING	B	Physical Attacker	Sharpness	80+13	65-9	80
43	Heracross BUGFIGHTING	B	Physical Attacker	Swarm	85+13	40-6	85
44	Scrafty DARKFIGHTING	B	Physical Attacker	Shedskin	58+11	45-7	58
45	Smeargle NORMAL	B	Bulky Support	Moody	75+12	20-4	75
46	Staraptor NORMALFLYING	B	Physical Attacker	Reckless	100+15	50-7	100
47	Terrakion ROCKFIGHTING	B	Physical Attacker	Justified	108+16	72-10	108
48	Victini PSYCHICFIRE	B	Physical Revenge Killer	Victorystar	100+15	100-12	100
49	Passimian FIGHTING	B	Physical Revenge Killer	Defiant	80+13	40-6	80
50	Kommo-o DRAGONFIGHTING	B	Physical Attacker	Bulletproof	85+13	100-12	85
51	Mienshao FIGHTING	B	Physical Attacker	Regenerator	105+15	95-12	105
52	Mamoswine ICEGROUND	B	Physical Attacker	Thickfat	80+13	70-9	80
53	Honchkrow DARKFLYING	B	Physical Attacker	Moxie	71+12	105-13	71
54	Qwilfish WATERPOISON	B	Physical Attacker	Intimidate	85+13	55-8	85
55	Scolipede BUGPOISON	B	Utility	Speed Boost	112+16	55-8	112
56	Primeape FIGHTING	B	Physical Attacker	Defiant	95+14	60-8	95
57	Crobat POISONFLYING	B	Physical Attacker	Innerfocus	130+18	70-9	130
58	Necrozma PSYCHIC	B	Physical Attacker	Prismarmor	79+13	127-15	79
59	Sneasel DARKICE	B	Physical Attacker	Innerfocus	115+16	35-6	115
60	Lycanroc ROCK	B	Physical Attacker	Steadfast	112+16	55-8	112
61	Zangoose NORMAL	B	Physical Attacker	Toxicboost	90+14	60-8	90
62	Hitmonlee FIGHTING	B	Physical Tank	Limber	87+13	35-6	87
63	Hawlucha FIGHTINGFLYING	B	Physical Attacker	Unburden	118+17	74-10	118
64	Cloyster WATERICE	B	Physical Attacker	Skilllink	70+12	85-11	70
65	Malamar DARKPSYCHIC	B	Physical Attacker	Contrary	73+12	68-9	73
66	Floatzel WATER	B	Physical Attacker	Waterveil	115+16	85-11	115
67	Haxorus DRAGON	B	Physical Attacker	Mold Breaker	97+14	60-8	97
68	Lucario FIGHTINGSTEEL	B	Physical Attacker	Justified	90+14	115-14	90
69	Torterra GRASSGROUND	B	Physical Attacker	Overgrow	56+10	75-10	56
70	Virizion GRASSFIGHTING	B	Physical Attacker	Justified	108+16	90-11	108
71	Pheromosa BUGFIGHTING	B	Physical Attacker	Beastboost	151+20	137-16	151
72	Crawdaunt WATERDARK	B	Physical Attacker	Adaptability	55+10	90-11	55
73	Emboar FIREFIGHTING	B	Physical Revenge Killer	Reckless	65+11	100-12	65
74	Dodrio NORMALFLYING	B	Physical Attacker	Tangledfeet	110+16	60-8	110
75	Zoroark DARK	B	Physical Attacker	Illusion	105+15	120-14	105
76	Slaking NORMAL	B	Physical Attacker	Truant	100+15	95-12	100
77	Rampardos ROCK	B	Physical Attacker	Sheerforce	58+11	65-9	58
78	Regigigas NORMAL	B	Physical Attacker	Slowstart	100+15	80-10	100
79	Leafeon GRASS	B	Physical Attacker	Chlorophyll	95+14	60-8	95
80	Bewear NORMALFIGHTING	B	Physical Attacker	Fluffy	60+11	55-8	60
81	Silvally NORMAL	C	Physical Attacker	Rkssystem	95+14	95-12	95
82	Aerodactyl ROCKFLYING	C	Physical Attacker	Rockhead	130+18	60-8	130
83	Diggersby NORMALGROUND	C	Physical Revenge Killer	Huge Power	78+13	50-7	78
84	Medicham FIGHTINGPSYCHIC	C	Physical Attacker	Pure Power	80+13	60-8	80
85	Raichu ELECTRIC	C	Physical Attacker	Lightningrod	110+16	90-11	110
86	Ekans POISON	C	Utility	Intimidate	55+10	40-6	55
87	Minccino NORMAL	C	Utility	Skilllink	75+12	40-6	75
88	Toxicroak POISONFIGHTING	C	Physical Attacker	Dryskin	85+13	86-11	85
89	Doduo NORMALFLYING	C	Physical Attacker	Earlybird	75+12	35-6	75
90	Tentacool WATERPOISON	C	Utility	Clearbody	70+12	50-7	70
91	Arbok POISON	C	Physical Attacker	Intimidate	80+13	65-9	80
92	Drilbur GROUND	C	Utility	Mold Breaker	68+12	30-5	68
93	Pachirisu ELECTRIC	C	Bulky Support	Voltabsorb	95+14	45-7	95
94	Leavanny BUGGRASS	C	Physical Attacker	Swarm	92+14	70-9	92
95	Larvesta BUGFIRE	C	Physical Attacker	Flame Body	60+11	50-7	60
96	Shedinja BUGGHOST	C	Physical Attacker	Wonderguard	40+9	30-5	40
97	Linoone NORMAL	C	Physical Attacker	Gluttony	100+15	50-7	100
98	Drapion POISONDARK	C	Physical Attacker	Sniper	95+14	60-8	95
99	Litten FIRE	C	Physical Revenge Killer	Intimidate	70+12	60-8	70
100	Pikachu ELECTRIC	C	Physical Attacker	Static	90+14	50-7	90

Incineroar

FIRE DARK

Role

Utility

Ability

Intimidate

+Spe

60 +11

Spe

Excadrill

GROUND STEEL

Role

Physical Attacker

Ability

Mold Breaker

+Spe

88 +14

Spe

Garchomp

DRAGON GROUND

Role

Physical Attacker

Ability

Rough Skin

+Spe

102 +15

Spe

102

Rayquaza

DRAGON FLYING

Role

Physical Attacker

Ability

Airlock

+Spe

95 +14

Spe

Tornadus

FLYING

Role

Physical Attacker

Ability

Prankster

+Spe

111 +16

Spe

111

Mienfoo

FIGHTING

Role

Utility

Ability

Regenerator

+Spe

65 +11

Spe

Vullaby

DARK FLYING

Role

Physical Attacker

Ability

Weakarmor

+Spe

60 +11

Spe

Tyranitar

ROCK DARK

Role

Physical Attacker

Ability

Sand Stream

+Spe

61 +11

Spe

Jirachi

STEEL PSYCHIC

Role

Physical Attacker

Ability

Serenegrace

+Spe

100 +15

Spe

100

Flygon

GROUND DRAGON

Role

Physical Attacker

Ability

Levitate

+Spe

100 +15

Spe

100

Mimikyu

GHOST FAIRY

Role

Physical Attacker

Ability

Disguise

+Spe

96 +14

Spe

Weavile

DARK ICE

Role

Physical Attacker

Ability

Pressure

+Spe

125 +17

Spe

125

Talonflame

FIRE FLYING

Role

Bulky Support

Ability

Flame Body

+Spe

126 +17

Spe

126

Krookodile

GROUND DARK

Role

Physical Revenge Killer

Ability

Moxie

+Spe

92 +14

Spe

Starmie

WATER PSYCHIC

Role

Physical Attacker

Ability

Natural Cure

+Spe

115 +16

Spe

115

Ambipom

NORMAL

Role

Physical Attacker

Ability

Technician

+Spe

115 +16

Spe

115

Cinccino

NORMAL

Role

Physical Attacker

Ability

Technician

+Spe

115 +16

Spe

115

Arcanine

FIRE

Role

Physical Attacker

Ability

Intimidate

+Spe

95 +14

Spe

Zeraora

ELECTRIC

Role

Physical Attacker

Ability

Voltabsorb

+Spe

143 +19

Spe

143

Scyther

BUG FLYING

Role

Physical Attacker

Ability

Technician

+Spe

105 +15

Spe

105

Marshadow

FIGHTING GHOST

Role

Physical Attacker

Ability

Technician

+Spe

125 +17

Spe

125

Entei

FIRE

Role

Physical Attacker

Ability

Innerfocus

+Spe

100 +15

Spe

100

Mew

PSYCHIC

Role

Bulky Support

Ability

Synchronize

+Spe

100 +15

Spe

100

Gyarados

WATER FLYING

Role

Physical Attacker

Ability

Intimidate

+Spe

81 +13

Spe

Metagross

STEEL PSYCHIC

Role

Physical Tank

Ability

Clearbody

+Spe

70 +12

Spe

Groudon

GROUND

Role

Physical Attacker

Ability

Drought

+Spe

90 +14

Spe

Salamence

DRAGON FLYING

Role

Physical Attacker

Ability

Intimidate

+Spe

100 +15

Spe

100

Skuntank

POISON DARK

Role

Bulky Support

Ability

Aftermath

+Spe

84 +13

Spe

Dugtrio

GROUND

Role

Physical Attacker

Ability

Arenatrap

+Spe

120 +17

Spe

120

Infernape

FIRE FIGHTING

Role

Physical Attacker

Ability

Blaze

+Spe

108 +16

Spe

108

Cobalion

STEEL FIGHTING

Role

Physical Attacker

Ability

Justified

+Spe

108 +16

Spe

108

Kartana

GRASS STEEL

Role

Physical Revenge Killer

Ability

Beastboost

+Spe

109 +16

Spe

109

Stunky

POISON DARK

Role

Physical Attacker

Ability

Aftermath

+Spe

74 +12

Spe

Azelf

PSYCHIC

Role

Bulky Support

Ability

Levitate

+Spe

115 +16

Spe

115

Breloom

GRASS FIGHTING

Role

Physical Attacker

Ability

Technician

+Spe

70 +12

Spe

Basculin

WATER

Role

Physical Revenge Killer

Ability

Adaptability

+Spe

98 +15

Spe

Bruxish

WATER PSYCHIC

Role

Physical Revenge Killer

Ability

Strongjaw

+Spe

92 +14

Spe

Braviary

NORMAL FLYING

Role

Physical Attacker

Ability

Defiant

+Spe

80 +13

Spe

Darmanitan

FIRE

Role

Physical Revenge Killer

Ability

Sheerforce

+Spe

95 +14

Spe

Gliscor

GROUND FLYING

Role

Bulky Support

Ability

Poisonheal

+Spe

95 +14

Spe

Tentacruel

WATER POISON

Role

Bulky Support

Ability

Liquidooze

+Spe

100 +15

Spe

100

Gallade

PSYCHIC FIGHTING

Role

Physical Attacker

Ability

Sharpness

+Spe

80 +13

Spe

Heracross

BUG FIGHTING

Role

Physical Attacker

Ability

Swarm

+Spe

85 +13

Spe

Scrafty

DARK FIGHTING

Role

Physical Attacker

Ability

Shedskin

+Spe

58 +11

Spe

Smeargle

NORMAL

Role

Bulky Support

Ability

Moody

+Spe

75 +12

Spe

Staraptor

NORMAL FLYING

Role

Physical Attacker

Ability

Reckless

+Spe

100 +15

Spe

100

Terrakion

ROCK FIGHTING

Role

Physical Attacker

Ability

Justified

+Spe

108 +16

Spe

108

Victini

PSYCHIC FIRE

Role

Physical Revenge Killer

Ability

Victorystar

+Spe

100 +15

Spe

100

Passimian

FIGHTING

Role

Physical Revenge Killer

Ability

Defiant

+Spe

80 +13

Spe

Kommo-o

DRAGON FIGHTING

Role

Physical Attacker

Ability

Bulletproof

+Spe

85 +13

Spe

Mienshao

FIGHTING

Role

Physical Attacker

Ability

Regenerator

+Spe

105 +15

Spe

105

Mamoswine

ICE GROUND

Role

Physical Attacker

Ability

Thickfat

+Spe

80 +13

Spe

Honchkrow

DARK FLYING

Role

Physical Attacker

Ability

Moxie

+Spe

71 +12

Spe

Qwilfish

WATER POISON

Role

Physical Attacker

Ability

Intimidate

+Spe

85 +13

Spe

Scolipede

BUG POISON

Role

Utility

Ability

Speed Boost

+Spe

112 +16

Spe

112

Primeape

FIGHTING

Role

Physical Attacker

Ability

Defiant

+Spe

95 +14

Spe

Crobat

POISON FLYING

Role

Physical Attacker

Ability

Innerfocus

+Spe

130 +18

Spe

130

Necrozma

PSYCHIC

Role

Physical Attacker

Ability

Prismarmor

+Spe

79 +13

Spe

Sneasel

DARK ICE

Role

Physical Attacker

Ability

Innerfocus

+Spe

115 +16

Spe

115

Lycanroc

ROCK

Role

Physical Attacker

Ability

Steadfast

+Spe

112 +16

Spe

112

Zangoose

NORMAL

Role

Physical Attacker

Ability

Toxicboost

+Spe

90 +14

Spe

Hitmonlee

FIGHTING

Role

Physical Tank

Ability

Limber

+Spe

87 +13

Spe

Hawlucha

FIGHTING FLYING

Role

Physical Attacker

Ability

Unburden

+Spe

118 +17

Spe

118

Cloyster

WATER ICE

Role

Physical Attacker

Ability

Skilllink

+Spe

70 +12

Spe

Malamar

DARK PSYCHIC

Role

Physical Attacker

Ability

Contrary

+Spe

73 +12

Spe

Floatzel

WATER

Role

Physical Attacker

Ability

Waterveil

+Spe

115 +16

Spe

115

Haxorus

DRAGON

Role

Physical Attacker

Ability

Mold Breaker

+Spe

97 +14

Spe

Lucario

FIGHTING STEEL

Role

Physical Attacker

Ability

Justified

+Spe

90 +14

Spe

Torterra

GRASS GROUND

Role

Physical Attacker

Ability

Overgrow

+Spe

56 +10

Spe

Virizion

GRASS FIGHTING

Role

Physical Attacker

Ability

Justified

+Spe

108 +16

Spe

108

Pheromosa

BUG FIGHTING

Role

Physical Attacker

Ability

Beastboost

+Spe

151 +20

Spe

151

Crawdaunt

WATER DARK

Role

Physical Attacker

Ability

Adaptability

+Spe

55 +10

Spe

Emboar

FIRE FIGHTING

Role

Physical Revenge Killer

Ability

Reckless

+Spe

65 +11

Spe

Dodrio

NORMAL FLYING

Role

Physical Attacker

Ability

Tangledfeet

+Spe

110 +16

Spe

110

Zoroark

DARK

Role

Physical Attacker

Ability

Illusion

+Spe

105 +15

Spe

105

Slaking

NORMAL

Role

Physical Attacker

Ability

Truant

+Spe

100 +15

Spe

100

Rampardos

ROCK

Role

Physical Attacker

Ability

Sheerforce

+Spe

58 +11

Spe

Regigigas

NORMAL

Role

Physical Attacker

Ability

Slowstart

+Spe

100 +15

Spe

100

Leafeon

GRASS

Role

Physical Attacker

Ability

Chlorophyll

+Spe

95 +14

Spe

Bewear

NORMAL FIGHTING

Role

Physical Attacker

Ability

Fluffy

+Spe

60 +11

Spe

Silvally

NORMAL

Role

Physical Attacker

Ability

Rkssystem

+Spe

95 +14

Spe

Aerodactyl

ROCK FLYING

Role

Physical Attacker

Ability

Rockhead

+Spe

130 +18

Spe

130

Diggersby

NORMAL GROUND

Role

Physical Revenge Killer

Ability

Huge Power

+Spe

78 +13

Spe

Medicham

FIGHTING PSYCHIC

Role

Physical Attacker

Ability

Pure Power

+Spe

80 +13

Spe

Raichu

ELECTRIC

Role

Physical Attacker

Ability

Lightningrod

+Spe

110 +16

Spe

110

Ekans

POISON

Role

Utility

Ability

Intimidate

+Spe

55 +10

Spe

Minccino

NORMAL

Role

Utility

Ability

Skilllink

+Spe

75 +12

Spe

Toxicroak

POISON FIGHTING

Role

Physical Attacker

Ability

Dryskin

+Spe

85 +13

Spe

Doduo

NORMAL FLYING

Role

Physical Attacker

Ability

Earlybird

+Spe

75 +12

Spe

Tentacool

WATER POISON

Role

Utility

Ability

Clearbody

+Spe

70 +12

Spe

Arbok

POISON

Role

Physical Attacker

Ability

Intimidate

+Spe

80 +13

Spe

Drilbur

GROUND

Role

Utility

Ability

Mold Breaker

+Spe

68 +12

Spe

Pachirisu

ELECTRIC

Role

Bulky Support

Ability

Voltabsorb

+Spe

95 +14

Spe

Leavanny

BUG GRASS

Role

Physical Attacker

Ability

Swarm

+Spe

92 +14

Spe

Larvesta

BUG FIRE

Role

Physical Attacker

Ability

Flame Body

+Spe

60 +11

Spe

Shedinja

BUG GHOST

Role

Physical Attacker

Ability

Wonderguard

+Spe

40 +9

Spe

Linoone

NORMAL

Role

Physical Attacker

Ability

Gluttony

+Spe

100 +15

Spe

100

Drapion

POISON DARK

Role

Physical Attacker

Ability

Sniper

+Spe

95 +14

Spe

Litten

FIRE

Role

Physical Revenge Killer

Ability

Intimidate

+Spe

70 +12

Spe

Pikachu

ELECTRIC

Role

Physical Attacker

Ability

Static

+Spe

90 +14

Spe

+10%Speed

-10%Sp. Attack

Flavor Preference

Likes Sweet, dislikes Dry

Competitive Role

Fast physical attackers that need to outspeed threats.

Jolly vs Adamant

Choose Jolly

+Speed / -Sp. Attack

Pokemon in contested speed tiers (base 80-110)
Sweepers that need to outspeed threats before attacking
Pokemon without priority moves or speed-boosting setups

Choose Adamant

+Attack / -Sp. Attack

Pokemon with priority moves that bypass speed
Dragon Dance / Shift Gear users that fix speed in-game
Wallbreakers that need maximum damage output

How to Get

SynchronizeLead with a Jolly Pokemon that has the Synchronize ability. Wild Pokemon will match its nature. (Gen 3+)

BreedingGive the parent with Jolly nature an Everstone. The offspring will inherit it. (100% since Gen 5)

Nature MintUse a Jolly Mint to change stat effects to Jolly. The original nature name stays but stats change. (Gen 8+)

Other +Speed Natures

JOLLY FAQs

What does the Jolly nature do in Pokemon?

Jolly gives your Pokemon 10% more Speed at the cost of Sp. Attack. That tradeoff works best when the lowered stat isn't part of your moveset. Pokemon with Jolly nature prefer Sweet flavor and dislike Dry.

What are the best Jolly nature Pokemon?

Competitively, Incineroar, Excadrill, Garchomp, and Rayquaza run Jolly most often. The +Speed boost complements their role, and the -Sp. Attack penalty barely affects their game plan.

Is Jolly a good nature for competitive Pokemon?

For the right Pokemon, Jolly is one of the best natures you can pick. It's one of the most-used natures in competitive formats. Just don't slap it on something that uses Sp. Attack-based moves.

How do I get a Jolly nature Pokemon?

Breeding with an Everstone is the most reliable approach since Gen 5. The parent holding it passes its nature to every offspring. Synchronize works for wild catches. And if you already have the Pokemon, a Jolly Mint from the Battle Tower changes the stat effects to Jolly.

Should I use Jolly or Adamant?

Short answer: Jolly for speed, Adamant for power. There's no universal best. Check your Pokemon's base stats and common threats in the format you're playing to decide which tradeoff is better.

Jolly Nature

BEST JOLLY POKEMON

JOLLY NATURE GUIDE

JOLLY FAQs