Is Alomomola Good in Omega Ruby & Alpha Sapphire Playthrough?
Available wild in Hoenn. Water with 165 HP. Absorbs hits all day but can't deal damage back. AbilityHealer cures partner status in doubles. A support pick for Tate and Liza's double battle, not a team carry.
Alomomola resists most of Roxanne's coverage and hits back hard.
Alomomola resists most of Brawly's coverage and hits back hard.
Alomomola trades roughly evenly with Wattson's team.
Alomomola resists most of Flannery's coverage and hits back hard.
Alomomola trades roughly evenly with Norman's team.
Alomomola trades roughly evenly with Winona's team.
Alomomola trades roughly evenly with Tate & Liza's team.
Alomomola trades roughly evenly with Wallace's team.
Alomomola trades roughly evenly with Sidney's team.
Alomomola trades roughly evenly with Phoebe's team.
Alomomola trades roughly evenly with Glacia's team.
Alomomola trades roughly evenly with Drake's team.
Alomomola has the type edge here and should clean up Steven's team.
Catch Alomomola on Route 122 (walking, Lv 25, rare). DexNav.
Omega Ruby & Alpha Sapphire Alomomola Locations
Finding Alomomola at moderate rates takes patience. 22 spots are available in mid-game routes, but the rate difference between them matters. Lock in the top one from the sorted list below.
Best Locations to Catch Alomomola in Omega Ruby & Alpha Sapphire
Alomomola appears in 11 walking locations at Lv. 25-30 across Alpha Sapphire and Omega Ruby. Not all encounters show up in every version, so check which ones match your game.
Alomomola Weakness
Type-wise, Alomomola takes extra damage from Electric and Grass. It resists 4 types, giving it decent defensive coverage. Alomomola's physical bulk (base 80 Def) helps cushion physical weakness hits, but special attackers are the bigger threat.
| Damage | Types |
|---|---|
| 2x (Weak) | Electric, Grass |
| 0.5x (Resist) | Fire, Water, Ice, Steel |
What is Alomomola Weak Against
GoodBest Pokemon Against Alomomola
 Maractus Grass | C | |
Available Move Moves
Damage vs Alomomola View Maractus builds →Petal Dance 2x109-129%KO | ||
 Roserade GrassPoison | B | |
 Lilligant Grass | C | |
Available Move Moves
Damage vs Alomomola View Lilligant builds →Petal Dance 2x112-133%KO | ||
 Cacturne GrassDark | C | |
 Parasect BugGrass | C | |
In Omega Ruby & Alpha Sapphire, Serperior's Leaf Storm hits Alomomola for 45-53%.
A | ||
Recommended Build AbilityIron Barbs ItemLeftovers NatureRelaxed Moves View Ferrothorn builds →
| ||
A | ||
Recommended Build AbilityContrary ItemLeftovers NatureTimid Moves
Damage vs Alomomola View Serperior builds →Leaf Storm 2x45-53% | ||
B | ||
Recommended Build AbilityPoisonheal ItemToxic Orb NatureCareful Moves
Damage vs Alomomola View Gliscor builds →Earthquake14-16% Knock Off9-11% | ||
 Rotom ElectricGhost | C | |
Recommended Build AbilityLevitate ItemLeftovers NatureCalm Moves
Damage vs Alomomola View Rotom builds →Volt Switch 2x45-53% Shadow Ball25-30% | ||
Alomomola Evolutions
What you see is what you get. Alomomola sits outside any evolution chain, so focus on the egg moves and plenty of partners from two egg groups. Eggs are takes forever to hatch. View every chain in the Evolution Chart.
How to Evolve
Breeding
Breed Alomomola easily with 87 breeding partners from the Water1 and Water2 egg groups. Pass egg moves like Endure, Mirror Coat, Mist and 3 more to offspring.
ORAS Alomomola Best Moveset
165 HP is one of the highest in the format. AbilityRegenerator as a hidden ability heals a third on every switch. AbilityHydration clears status in rain. The moveset earns B-tier through enormous HP and MoveWish passing that heals teammates for massive amounts.
Best Build
Alomomola best EVs are Sp. Def and Defense
Wall Moveset
- Wish
- Scald
- Protect
- Toxic
Recommended Teammates
Moves List
The egg pool carries weight here. Endure and Mirror Coat aren't available any other way for Alomomola, and they meaningfully change what it threatens. Stack those on top of Hydro Pump and Surf for solid options.
How to Read the Moves Table
Tabs
- Level-Up
- Learned by leveling up.
- TM
- Taught by a Technical Machine.
- Egg
- Inherited via breeding.
- Tutor
- NPC tutor (cost: items, BP, money).
- Reminder
- An NPC reteaches any move this Pokemon could have learned by leveling up.
- Transfer
- Carried over from an older game using Pokemon HOME.
- Event
- Given out through Mystery Gift events.
Visual Signals
CAT (Category)
How the move deals damage and which stats it uses.
A small dot on the icon's corner marks the move as contact. That triggers abilities like Static, Flame Body, Rough Skin, or Iron Barbs, plus items like Rocky Helmet and Sticky Barb.
Tier (S to D)
Each move's competitive rank in RankedBoost's system. TM, Egg, and Tutor sort by tier by default (best first). On Level-Up, click the Tier header to do the same.
PWR (Power)
Base damage. Numbers shown in a type color include STAB (base × 1.5). Hover any colored number to see the math.
— means no power (status moves) or variable power.
Sorting & Filter
Click any column header to sort. Level-Up opens with Lv 1 at the top. TM, Egg, and Tutor open with the highest-tier moves at the top.
Search filters by move name or type. The Filter button limits the list to STAB, Physical, Special, or Status moves.
Level-Up Moves
TM Moves
Egg Moves
Tutor Moves
Base Stats
Floating in the open sea is how they live. When they find a wounded Pokémon, they embrace it and bring it to shore.
It gently holds injured and weak Pokémon in its fins. Its special membrane heals their wounds.
Alomomola Omega Ruby & Alpha Sapphire Guide
In Omega Ruby & Alpha Sapphire, Don't let Alomomola's 470 base stat total fool you. Regenerator is what makes it tick. It punches way above its weight class. We rate it B-Tier as a wall. Wish with Rocky Helmet is the standard set.
In Omega Ruby & Alpha Sapphire, Run Regenerator on Alomomola. It's the ability that defines how you build around it and the main reason it holds a competitive niche. Alomomola also gets Healer and Hydration, but they don't compare.
In Omega Ruby & Alpha Sapphire, Alomomola fills the wall role. It's a mixed attacker with base 75 Attack and 40 Sp. Atk. At base 65 Speed, it won't be moving first often. And it's tanky enough to absorb a few hits.
For Omega Ruby & Alpha Sapphire, the core moveset is Wish, Scald, Protect, and Toxic. Wish leads at 0% usage. Scald provides reliable STAB damage.
Game Availability
Introduced in Black & White, Alomomola has appeared in 7 games across 6 generations. Later debuts mean fewer total appearances, but it's been a consistent presence since its introduction.
Click a game to view version-specific details
- Gen 1RB
Red & Blue - Gen 1Y
Yellow - Gen 2GS
Gold & Silver - Gen 2C
Crystal - Gen 3RS
Ruby & Sapphire - Gen 3E
Emerald - Gen 3FRLG
FireRed & LeafGreen - Gen 4DP
Diamond & Pearl - Gen 4Pt
Platinum - Gen 4HGSS
HeartGold & SoulSilver - Gen 5BWDebut
Black & White - Gen 5B2W2
Black 2 & White 2 - Gen 6XY
X & Y - Gen 6ORAS
Omega Ruby & Alpha Sapphire - Gen 7SM
Sun & Moon - Gen 7USUM
Ultra Sun & Ultra Moon - Gen 7LGPE
Let's Go Pikachu & Eevee - Gen 8SwSh
Sword & Shield - Gen 8BDSP
Brilliant Diamond & Shining Pearl - Gen 8PLA
Legends: Arceus - Gen 9SV
Scarlet & Violet - Gen 9LZA
Legends: Z-A - Gen 10WW
Winds & Waves