Utility
Sweeper
670Elite
100Fast
BTier

There's a reason Regigigas has stayed relevant since Gen 4. Normal typing and clears the crowded base-100 Speed benchmark — it checks a lot of boxes at once. Ghost moves can't touch it, and only a single type hits it super-effectively. Known as the Colossal Pokemon.

Regigigas's all-in on Attack at the expense of Sp. Atk. The physical lean is obvious from the bars. Yields 3 Attack EVs and follows a slow 1.25M XP grind.

Base Stats
670Legend
HP110
B
Attack160
S
Defense110
B
Sp. Atk80
C
Sp. Def110
B
Speed100
B
Total670
Low <60
Avg 60-89
High 90-149
Top 150+
EV YieldDefeating Regigigas yields +3 Atk
HPAtk+3DefSpASpDSpe
Details
Catch3LegendarySlow1.25M XP3.7m / 12'02"420kg / 925.9 lbs302Base XP
Pokedex Entries

It is said to have made Pokémon that look like itself from a special ice mountain, rocks, and magma.

Omega Ruby

There is an enduring legend that states this Pokémon towed continents with ropes.

Alpha Sapphire

Regigigas Weakness

Good

Type-wise, Regigigas takes extra damage from Fighting. Ghost moves do nothing thanks to a full immunity. Regigigas's overall bulk (110/110/110) lets it take a hit or two from most weaknesses before going down.

4xCriticali
None
2xWeaki
½xResisti
None
¼xResisti
None
0xImmunei
STABi
No super-effective STAB
1Weak
0Resist
1Immune
Scorei+1
SpikesGrounded — up to 25%
Toxic SpikesVulnerable
Abilities
Slow StartHalves Attack and Speed for five turns upon entering battle.

No breeding, no evolution. Regigigas is a Normal legendary with 670 base stat total that you obtain once and build around.

How to Evolve

No Evolution
Regigigas
#486Regigigas
Does not evolve
Breeding
Unavailable
Undiscovered egg group

Ice coverage keeps opponents guessing about Regigigas's real targets. Leftovers provides passive recovery each turn while max HP and Sp. Def EVs and Careful nature handle the stat profile. Slowstart ties it together.

Best Build

Wall
Ability
Slowstart
Item
LeftoversSUSTAIN
Nature
Careful+SPD
EVs

Best Regigigas Moveset

  • Thunder Wave
  • Zen Headbutt
  • Rock Slide
  • AvalancheSLOW -4Coverage

Stall teams hate this. Regigigas can spread damage across 10 types, with Fire and Steel punishing common defensive pivots. STAB from Giga Impact and Hyper Beam keeps the pressure honest on everything else.

Level-Up Moves

Lv 1
Confuse Ray
10010Ghost
Lv 1
Crush Grip
1005Normal
Lv 1
Dizzy Punch
7010010Normal
Lv 1
Fire Punch
7510015Fire
Lv 1
Foresight
40Normal
Lv 1
Heavy Slam
10010Steel
Lv 1
Ice Punch
7510015Ice
Lv 1
Knock Off
6510020Dark
Lv 1
Thunder Punch
7510015Electric
Lv 25
Revenge-4
6010010Fighting
Lv 40
Wide Guard+3
10Rock
Lv 50
Zen Headbutt
809015Psychic
Lv 65
Payback
5010010Dark
Lv 75
Crush Grip
1005Normal
Lv 90
Heavy Slam
10010Steel
Lv 100
Giga Impact
150905Normal

TM Moves

Src
TM40
Aerial Ace
6020Flying
TM31
Brick Break
7510015Fighting
TM78
Bulldoze
6010020Ground
TM100
Confide
20Normal
TM32
Double Team
15Normal
TM26
Earthquake
10010010Ground
TM42
Facade
7010020Normal
TM56
Fling
10010Dark
TM52
Focus Blast
120705Fighting
TM21
Frustration
10020Normal
TM68
Giga Impact
150905Normal
TM10
Hidden Power
6010015Normal
TM15
Hyper Beam
150905Normal
TM96
Nature Power
20Normal
TM66
Payback
5010010Dark
TM98
Power-Up Punch
4010020Fighting
TM77
Psych Up
10Normal
TM18
Rain Dance
5Water
TM67
Retaliate
701005Normal
TM27
Return
10020Normal
TM69
Rock Polish
20Rock
TM80
Rock Slide
759010Rock
HM06
Rock Smash
4010015Fighting
TM39
Rock Tomb
609515Rock
TM48
Round
6010015Normal
TM20
Safeguard
25Normal
TM94
Secret Power
7010020Normal
TM88
Sleep Talk
10Normal
TM23
Smack Down
5010015Rock
TM71
Stone Edge
100805Rock
HM04
Strength
8010015Normal
TM90
Substitute
10Normal
TM11
Sunny Day
5Fire
TM87
Swagger
9015Normal
TM25
Thunder
1107010Electric
TM73
Thunder Wave
10020Electric
TM24
Thunderbolt
9010015Electric
TM06
Toxic
9010Poison

Egg Moves

Regigigas doesn't have any Egg moves

Tutor Moves

Src
Tutor
Block
5Normal
Tutor
Drain Punch
7510010Fighting
Tutor
Earth Power
9010010Ground
Tutor
Fire Punch
7510015Fire
Tutor
Focus Punch-3
15010020Fighting
Tutor
Gravity
5Psychic
Tutor
Ice Punch
7510015Ice
Tutor
Icy Wind
559515Ice
Tutor
Iron Head
8010015Steel
Tutor
Knock Off
6510020Dark
Tutor
Shock Wave
6020Electric
Tutor
Snore
5010015Normal
Tutor
Superpower
1201005Fighting
Tutor
Thunder Punch
7510015Electric
Tutor
Zen Headbutt
809015Psychic

Transfer Moves

Src
Gen 4
Ancient Power
601005Rock
Gen 4
Avalanche-4
6010010Ice
Gen 4
Endure+4
10Normal
Gen 4
Headbutt
7010015Normal
Gen 4
Mega Punch
808520Normal
Gen 4
Mud-Slap
2010010Ground
Gen 4
Natural Gift
10015Normal
Gen 4
Stomp
6510020Normal

Regigigas is a fixed encounter, not a random spawn. Walk up to it, interact, and the battle starts immediately. Head to Route 105 when your team is ready for the fight.

Best Locations

Route 105 - Island Cave
Omega RubyInteract with PokemonLv.50PostRouteOne-timeEncounter Groudon/Kyogre
Route 105 - Island Cave
Alpha SapphireInteract with PokemonLv.50PostRouteOne-timeEncounter Groudon/Kyogre
  • Regigigas is a Legendary Pokemon rated B-Tier on our tier list. At 670 BST, it hits hard. It excels as a sweeper. Base 160 Attack is where it shines.

  • Regigigas's biggest threats include Blaziken (Fighting), all carrying super-effective STAB moves. Only 1 weakness means fewer dedicated counters to worry about. Regigigas has enough bulk to absorb a hit, but don't push the matchup. Pivot to a teammate that resists.

  • Regigigas doesn't evolve. As a Legendary Pokemon, it stands on its own without an evolutionary line. It's a Normal type with 670 BST.

  • Slow Start is the go-to ability for Regigigas. It halves Attack and Speed for five turns upon entering battle. It's Regigigas's only ability.

  • Regigigas fills the sweeper role. It's leaning toward the physical side (base 160 Attack). Base 100 Speed lets it outrun most of the field. And it's tanky enough to absorb a few hits.

  • Regigigas appears in 13 games, including Platinum, HeartGold & SoulSilver, and Diamond & Pearl.

Regigigas has appeared in 13 games since Diamond & Pearl, spanning 6 generations. As a Legendary, it's typically a one-per-save encounter tied to the story or post-game content.