Utility
Wall
670Elite
100Fast
BTier

There's a reason Regigigas has stayed relevant since Gen 4. Normal typing and clears the crowded base-100 Speed benchmark — it checks a lot of boxes at once. Ghost moves can't touch it, and only a single type hits it super-effectively. Known as the Colossal Pokemon.

Regigigas's all-in on Attack at the expense of Sp. Atk. The physical lean is obvious from the bars. Yields 3 Attack EVs and follows a slow 1.25M XP grind.

Base Stats
670Legend
HP110
B
Attack160
S
Defense110
B
Sp. Atk80
C
Sp. Def110
B
Speed100
B
Total670
Low <60
Avg 60-89
High 90-149
Top 150+
EV YieldDefeating Regigigas yields +3 Atk
HPAtk+3DefSpASpDSpe
Details
Catch3LegendarySlow1.25M XP3.7m / 12'02"420kg / 925.9 lbs302Base XP
Pokedex Entries

All over the world, there are legends that tell of Regigigas creating other Pokémon in its own image.

Sword

It’s said that Regigigas created other Pokémon from many different materials before it moved the continents to where they are today.

Shield

Regigigas Weakness

Good

Type-wise, Regigigas takes extra damage from Fighting. Ghost moves do nothing thanks to a full immunity. Regigigas's overall bulk (110/110/110) lets it take a hit or two from most weaknesses before going down.

4xCriticali
None
2xWeaki
½xResisti
None
¼xResisti
None
0xImmunei
STABi
No super-effective STAB
1Weak
0Resist
1Immune
Scorei+1
SpikesGrounded — up to 25%
Toxic SpikesVulnerable
Abilities
Slow StartHalves Attack and Speed for five turns upon entering battle.

No breeding, no evolution. Regigigas is a Normal legendary with 670 base stat total that you obtain once and build around.

How to Evolve

No Evolution
Regigigas
#486Regigigas
Does not evolve
Breeding
Unavailable
Undiscovered egg group

This build takes hits and hits back. Leftovers provides passive recovery each turn, Slowstart supports the gameplan, and max HP and Attack EVs mean Regigigas doesn't crumble to chip damage. Plus Ground coverage backing it up.

Best Build

Physical Tank
Ability
Slowstart
Item
LeftoversSUSTAIN
Nature
Adamant+ATK
EVs

Best Regigigas Moveset

  • ProtectFAST +4
  • Body SlamSTAB
  • Drain Punch
  • EarthquakeCoverage

Recommended Teammates

TMs define Regigigas's movepool. The natural moves cover basics with Giga Impact and Hyper Beam, but the real versatility comes from technical machines giving it coverage across 9 types. That's where the options open up.

Level-Up Moves

Lv 1
Confuse Ray
10010Ghost
Lv 1
Pound
4010035Normal
Lv 6
Payback
5010010Dark
Lv 12
Revenge-4
6010010Fighting
Lv 18
Stomp
6510020Normal
Lv 24
Protect+4
10Normal
Lv 30
Knock Off
6510020Dark
Lv 36
Mega Punch
808520Normal
Lv 42
Body Press
8010010Fighting
Lv 48
Wide Guard+3
10Rock
Lv 54
Zen Headbutt
809015Psychic
Lv 60
Heavy Slam
10010Steel
Lv 66
Hammer Arm
1009010Fighting
Lv 72
Giga Impact
150905Normal
Lv 78
Crush Grip
1005Normal

TM Moves

Src
TM64
Avalanche-4
6010010Ice
TR99
Body Press
8010010Fighting
TR01
Body Slam
8510015Normal
TM43
Brick Break
7510015Fighting
TM81
Bulldoze
6010020Ground
TR93
Darkest Lariat
8510010Dark
TM63
Drain Punch
7510010Fighting
TR67
Earth Power
9010010Ground
TR10
Earthquake
10010010Ground
TR26
Endure+4
10Normal
TM39
Facade
7010020Normal
TM03
Fire Punch
7510015Fire
TM59
Fling
10010Dark
TR64
Focus Blast
120705Fighting
TM09
Giga Impact
150905Normal
TR88
Heat Crash
10010Fire
TR79
Heavy Slam
10010Steel
TR94
High Horsepower
959510Ground
TM08
Hyper Beam
150905Normal
TM04
Ice Punch
7510015Ice
TM27
Icy Wind
559515Ice
TR74
Iron Head
8010015Steel
TM01
Mega Kick
120755Normal
TM
Mega Punch
808520Normal
TM57
Payback
5010010Dark
TM25
Protect+4
10Normal
TM33
Rain Dance
5Water
TM21
Rest
10Psychic
TM79
Retaliate
701005Normal
TM42
Revenge-4
6010010Fighting
TM22
Rock Slide
759010Rock
TM48
Rock Tomb
609515Rock
TM76
Round
6010015Normal
TM19
Safeguard
25Normal
TR27
Sleep Talk
10Normal
TM24
Snore
5010015Normal
TM98
Stomping Tantrum
7510010Ground
TR75
Stone Edge
100805Rock
TR20
Substitute
10Normal
TM34
Sunny Day
5Fire
TR39
Superpower
1201005Fighting
TR09
Thunder
1107010Electric
TM05
Thunder Punch
7510015Electric
TM14
Thunder Wave
9020Electric
TR08
Thunderbolt
9010015Electric
TR69
Zen Headbutt
809015Psychic

Egg Moves

Regigigas doesn't have any Egg moves

Tutor Moves

Src
Tutor
Terrain Pulse
5010010Normal

Regigigas can't be caught in Sword & Shield. Bring it over from Diamond, Platinum, or Legends: Arceus instead. The encounter info below covers the source games.

Regigigas is not available as a wild encounter in this game.

Special encounter in:

Then trade to Sword & Shield.

Also found in:

  • Regigigas is a Legendary Pokemon rated B-Tier on our tier list. At 670 BST, it hits hard. It excels as a wall. Base 160 Attack is where it shines.

  • Regigigas's biggest threats include Blaziken (Fighting), all carrying super-effective STAB moves. Only 1 weakness means fewer dedicated counters to worry about. Regigigas has enough bulk to absorb a hit, but don't push the matchup. Pivot to a teammate that resists.

  • Regigigas doesn't evolve. As a Legendary Pokemon, it stands on its own without an evolutionary line. It's a Normal type with 670 BST.

  • Slow Start is the go-to ability for Regigigas. It halves Attack and Speed for five turns upon entering battle. It's Regigigas's only ability.

  • Regigigas fills the wall role. It's leaning toward the physical side (base 160 Attack). Base 100 Speed lets it outrun most of the field. And it's tanky enough to absorb a few hits.

  • Regigigas appears in 13 games, including Platinum, HeartGold & SoulSilver, and Diamond & Pearl.

Regigigas has appeared in 13 games since Diamond & Pearl, spanning 6 generations. As a Legendary, it's typically a one-per-save encounter tied to the story or post-game content.