Special
Wallbreaker
77Speed · Below Avg

Stats & Training

Nothing fancy in Heatran's spread. It leans special with Sp. Atk out front. And you'll get 3 Sp. Atk EVs per KO for it. Follows a slow 1.25M XP grind.

Base Stats
Legend
HP91
B
Attack90
B
Defense106
B
Sp. Atk130
A
Sp. Def106
B
Speed77
C
Total600
Details
Catch Rate
Legendary3 / 255
Growth Rate
Slow1.25M XP
Height1.7 m
Weight430.0 kg
Base XP300
Abilities
Flash FirePopular
Protects against fire moves. Once one has been blocked, the Pokémon's own Fire moves inflict 1.5× damage until it leaves battle.
Flame BodyHAPopular
Has a 30% chance of burning attacking Pokémon on contact.
Flash Fire grants Fire immunity
EV Yield
HPAtkDefSpA+3SpDSpe
Strong Special Attack training target
Pokedex Entries
No Sword Shield entries available

Stories tell of this Pokémon being birthed from the boiling magma within Mount Coronet. Its molten-steel body holds many mysteries.

Legends: Arceus

Heatran Weakness

Ground, Water, and Fighting moves hit Heatran for super-effective damage. Ground hits land at 4x, so they're the biggest threat. The upside? Poison-type moves can't touch it at all. It resists 9 types, so it can switch into a lot of moves safely. Flash Fire grants an additional Fire immunity, reshaping the matchup chart. Heatran's overall bulk (91/106/106) lets it take a hit or two from most weaknesses before going down.

Heatran Weakness and Resistance Chart
DamageTypes
4x (Critical)Ground
2x (Weak)Water, Fighting
0.5x (Resist)Normal, Flying, Psychic, Dragon
0.25x (Resist)Grass, Ice, Bug, Steel, Fairy
0x (Immune)Poison
Type ChartFortress
3Weak
9Resist
2Immune
Score+9
How to Beat Heatran in Sword & Shield (Best Counters)

In Sword & Shield, Tangrowth's Focus Blast hits Heatran for 55-65%.

Tangrowth
TangrowthRecovers HP on switch via Regenerator, threatens with Brick Break, walls physical sets
Grass
A
Recommended Build
AbilityRegenerator
ItemAssault Vest
NatureRelaxed
Moves
  • Knock Off
  • Sludge Bomb
  • Power Whip
  • Focus Blast
Damage vs Heatran
Knock Off
14-16%
Focus Blast 2x
55-65%
View Tangrowth builds →

Sword & Shield Evolution

A Fire/Steel-type legendary, Heatran doesn't evolve or breed. At 600 total stats, it's meant to stand on its own. View every chain in the Evolution Chart.

How to Evolve

No Evolution
Heatran
#485Heatran
Does not evolve

Breeding

Unavailable
Undiscovered egg group

Sword & Shield Heatran Best Moveset

Heatran doesn't rely on pure speed. Leftovers gives it passive recovery each turn to stay healthy, and Timid nature still pushes offense. Earthpower and utility options keep the pressure on while max Sp. Atk and Speed EVs balance power and survivability.

Best Build

Recommended
Ability
Flash Fire
Item
LeftoversSUSTAIN
Best Nature for Heatran
Timid+SPE

Heatran best EVs are Sp. Atk and Speed

EVs

Special Stallbreaker Moveset

  • Earth Power
  • Magma StormSTAB
  • Stealth Rock
  • TauntUtility

Recommended Teammates

Moves

The level-up pool is slim, so TMs matter here. Heatran's coverage across 7 types all comes from technical machines, built on top of Overheat and Steel Roller for same-type damage. Earth Power and Heat Wave are the payoff moves.

Level-Up Moves

Lv 1
Fire Spin
D358515Fire
Lv 1
Leer
D10030Normal
Lv 6
Metal Claw
C509535Steel
Lv 12
Ancient Power
C601005Rock
Lv 18
Fire Fang
C659515Fire
Lv 24
Scary Face
10010Normal
Lv 30
Iron Head
C8010015Steel
Lv 36
Crunch
C8010015Dark
Lv 42
Lava Plume
B8010015Fire
Lv 48
Metal Sound
D8540Steel
Lv 54
Earth Power
S9010010Ground
Lv 60
Heat Wave
A959010Fire
Lv 66
Stone Edge
C100805Rock
Lv 72
Magma Storm
S100755Fire

TM Moves

TM
TM31
Attract
C10015Normal
TR99
Body Press
C8010010Fighting
TR01
Body Slam
C8510015Normal
TM81
Bulldoze
D6010020Ground
TR32
Crunch
C8010015Dark
TR58
Dark Pulse
C8010015Dark
TM15
Dig
C8010010Ground
TR62
Dragon Pulse
B8510010Dragon
TR67
Earth Power
S9010010Ground
TR10
Earthquake
C10010010Ground
TR26
Endure+4
C10Normal
TM39
Facade
C7010020Normal
TR15
Fire Blast
B110855Fire
TM68
Fire Fang
C659515Fire
TM13
Fire Spin
D358515Fire
TR02
Flamethrower
B9010015Fire
TR70
Flash Cannon
A8010010Steel
TM09
Giga Impact
B150905Normal
TR88
Heat Crash
D10010Fire
TR36
Heat Wave
A959010Fire
TR79
Heavy Slam
D10010Steel
TM08
Hyper Beam
B150905Normal
TR46
Iron Defense
C15Steel
TR74
Iron Head
C8010015Steel
TR43
Overheat
B130905Fire
TM57
Payback
D5010010Dark
TM25
Protect+4
S10Normal
TM21
Rest
C10Psychic
TM22
Rock Slide
C759010Rock
TM48
Rock Tomb
D609515Rock
TM76
Round
C6010015Normal
TM26
Scary Face
10010Normal
TM20
Self-Destruct
B2001005Normal
TR27
Sleep Talk
C10Normal
TM24
Snore
5010015Normal
TM11
Solar Beam
B12010010Grass
TR76
Stealth Rock
A20Rock
TM98
Stomping Tantrum
C7510010Ground
TR75
Stone Edge
C100805Rock
TR20
Substitute
C10Normal
TM34
Sunny Day
C5Fire
TR37
Taunt
A10020Dark
TR35
Uproar
C9010010Normal
TM38
Will-O-Wisp
C8515Fire

Egg Moves

Heatran doesn't have any Egg moves

Tutor Moves

Tut
Tutor
Burning Jealousy
B701005Fire
Tutor
Scorching Sands
C7010010Ground
Tutor
Steel Roller
B1301005Steel

How to Get Heatran in Sword & Shield

Heatran doesn't appear in Sword & Shield. Transfer it from Diamond, Platinum, or Legends: Arceus to add it to your collection. Check the source games below for encounter details.

Heatran is not available as a wild encounter in this game.

Special encounter in:

Then trade to Sword & Shield.

Also found in:

Heatran Guide

  • For the Sword & Shield meta, At 600 BST, Heatran is built different. We rank it S-Tier. As a Legendary Pokemon, the raw stats back up the reputation. Best used as a wallbreaker. Earthpower with Leftovers is the standard set.

  • In Sword & Shield, watch for Rhydon (Ground), Starmie (Water), and Blaziken (Fighting) when using Heatran. They all hit it super-effectively with STAB. Rhydon is the most dangerous since Ground moves deal 4x damage. Heatran has enough bulk to absorb a hit, but don't push the matchup. Pivot to a teammate that resists.

  • Heatran gets Flash Fire and Flame Body. But Flash Fire is the one that matters. It's the centerpiece of every viable set. Build around that. On wall sets, Flash Fire pairs with Heatran's base 106 Defense to absorb physical hits on the switch.

  • Heatran is a special attacker with base 130 Sp. Atk. Tanky enough to absorb a few hits, too. Speed tells the real story. Base 77 Speed is workable. Faster than some, slower than many. Fits the wallbreaker role.

  • For Sword & Shield, Heatran has answers, but so do you. Status moves (Toxic, Will-O-Wisp) wear it down. Setup sweepers can use it as a boost opportunity. Physical attackers can break through.

Game Availability

Since Diamond & Pearl, Heatran has appeared in 14 games. Legendary Pokemon like Heatran are usually found through story events or special post-game areas rather than random encounters.

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