Slowbro is technically a pre-evolution of its evolution, but it holds its own in formats where Eviolite is allowed. Regenerator recovers a third of its HP every time it switches out, adding extra value. A longtime staple going back to Gen 1.
The stat bars tell the story: Defense carries everything and Speed's dead weight. But this Hermit Crab Pokemon still yields 2 Defense EVs per fight on a medium-fast 1M XP curve.
Slowbro’s tail has a Shellder firmly attached with a bite. As a result, the tail can’t be used for fishing anymore. This causes Slowbro to grudgingly swim and catch prey instead.
Slowbro Weakness
VulnerableSlowbro is weak to Electric, Grass, Bug, Ghost, and Dark-type moves. It resists 6 types, so it can switch into a lot of moves safely. Slowbro's physical bulk (base 110 Def) helps cushion physical weakness hits, but special attackers are the bigger threat.
Slowpoke's line splits into 2 evolutions, and Slowbro is the level-up path. Each sibling form needs a different method to obtain. Breed through Slowpoke to get eggs. Slowbro and Slowking share the same 490 total stats, but they're distributed differently. Check the comparison below to see where each one specializes.
How to Evolve
Breed with Slowbro to get Slowpoke eggs easily from the Monster and Water1 egg groups. Notable egg moves include Belch, Belly Drum, Block and 8 more.
Slowbro's built to absorb hits. Bold nature leans into physical wall duty, Leftovers gives it passive recovery each turn, and Slack Off handles sustain. Regenerator and max HP and Defense EVs tie the defensive profile together.
Best Build
Best Slowbro Moveset
- Scald
- Slack Off
- Thunder Wave
- Ice Beam
Recommended Teammates
The TM pool is where it gets interesting. Coverage across 12 types means almost nothing walls Slowbro cleanly, with Future Sight and Dream Eater anchoring the STAB side. Matchup flexibility isn't a problem.
Level-Up Moves
TM Moves
Egg Moves
Tutor Moves
Transfer Moves
No wild encounters for Slowbro. The 2-stage line runs through Slowpoke, which you can catch at decent rates from the locations below. Evolve at level 37 once you've got the levels.
How to Obtain Slowbro in Omega Ruby & Alpha Sapphire
The path to Slowbro starts with Slowpoke at Lv. 36-38 via walking encounters. 1 catchable stage total, with locations listed for each one below.
Step 1Catch SlowpokeEASYMirage Spots - Area 32Alpha SapphireGrassLv.36-3820%LateEASYMirage Spots - Area 32Omega RubyGrassLv.36-3820%LateCHALLENGINGMirage Spots - Area 27Alpha SapphireGrassLv.36-386%LateCHALLENGINGMirage Spots - Area 27Omega RubyGrassLv.36-386%Late
Step 2Slowbro ✓
At 490 BST, Slowbro is firmly in pre-evolution territory. Evolve it into Slowking before bringing it to any serious fight.
Slowbro's biggest threats include Jolteon (Electric), Exeggutor (Grass), and Scyther (Bug), all carrying super-effective STAB moves. Ghost and Dark-type attackers are also a problem. With 5 weakness types, most competitive teams carry at least one counter. At base 30 Speed, Slowbro won't outrun any of these threats so switching to a resist is usually the safer play.
Slowbro gets Regenerator, Oblivious, and Own Tempo. But Regenerator is the one that matters — it's the centerpiece of every viable set. Build around that.
Slowbro is a special attacker with base 100 Sp. Atk. Tanky enough to absorb a few hits, too. But the speed tells the real story — base 30 Speed is low. Priority moves or Trick Room are the way to go. Fits the tank role.
Slowbro appears in 21 games, including Yellow, Red & Blue, and Gold & Silver.
Available since Red & Blue, Slowbro appears in 21 games spanning 9 generations. Beyond its original form, it gained a Mega form in Generation 7 and a Galarian form in Generation 8.
- Gen IY
Yellow - Gen IRBDebut
Red & Blue - Gen IIGS
Gold & Silver - Gen IIC
Crystal - Gen IIIRS
Ruby & Sapphire - Gen IIIFRLG
FireRed & LeafGreen - Gen IIIE
Emerald - Gen IVPt
Platinum - Gen IVHGSS
HeartGold & SoulSilver - Gen IVDP
Diamond & Pearl - Gen VBW
Black & White - Gen VB2W2
Black 2 & White 2 - Gen VIXY
X & Y - Gen VIORASMega
Omega Ruby & Alpha Sapphire - Gen VIIUSUM
Ultra Sun & Ultra Moon - Gen VIISM
Sun & Moon - Gen VIILGPE
Let's Go Pikachu & Eevee - Gen VIIISwShGalarian
Sword & Shield - Gen VIIIPLA
Legends: Arceus - Gen VIIIBDSP
Brilliant Diamond & Shining Pearl - Gen IXSV
Scarlet & Violet - Gen IXLZA
Legends: Z-A