Slowbro is technically a pre-evolution of its evolution, but it holds its own in formats where Eviolite is allowed. Ghost moves can't touch it, and only 2 types hit it super-effectively. Flexible enough to run physical or special sets.
The stat bars tell the story: Defense carries everything and Speed's dead weight. But this Hermit Crab Pokemon still yields 2 Defense EVs per fight on a medium-fast 1M XP curve.
The SHELLDER that is latched onto SLOWPOKE’s tail is said to feed on the host’s left over scraps.
Slowbro Weakness
ExcellentSlowbro is weak to Electric and Grass-type moves. On the flip side, it's immune to Ghost-type moves entirely. The Water/Psychic typing picks up 5 resistances to work with. Slowbro's physical bulk (base 110 Def) helps cushion physical weakness hits, but special attackers are the bigger threat.
- Only 15 types exist — Dark, Steel, and Fairy are absent
- Ghost has no effect on Psychic (a known bug, fixed in Gen II)
- Special stat governs both offense and defense — no Sp.Atk / Sp.Def split
Slowbro is the evolved form of Slowpoke, reached at level 37. A Water/Psychic type at 490 stats that still can't breed. Slowbro and Slowking share the same 490 total stats, but they're distributed differently. Check the comparison below to see where each one specializes.
How to Evolve
Slowbro runs a standard attacker set. A nature nature with flexible EVs EVs shapes the build, while an item brings extra utility. An ability supports the kit from the background.
Best Build
Best Slowbro Moveset
- Amnesia
- Rest
- Surf
- Thunder Wave
Recommended Teammates
Most of Slowbro's flexibility comes from TMs. Same-type output runs through Psychic and Surf, but Normal and Ice and the rest of the TM pool push it from predictable to genuinely threatening.
Level-Up Moves
TM Moves
Egg Moves
Tutor Moves
high spawn rates for Slowbro across 9 locations in mid-game fishing spots. Nothing complicated. Check the sorted list below, compare the top few options, and head to whichever is closest.
Where To Catch Slowbro in Red & Blue
The path to Slowbro starts with Slowpoke at Lv. 15-39 via fishing and walking encounters. 2 catchable stages total, with locations listed for each one below.
Step 1Catch SlowpokeEASYCeladon CityBlueSuper RodLv.15CommonEarlyCityEASYCeladon CityRedSuper RodLv.15CommonEarlyCityEASYRoute 10BlueSuper RodLv.15CommonEarlyRouteEASYRoute 10RedSuper RodLv.15CommonEarlyRouteEASYSafari Zone - CenterRedSuper RodLv.15CommonEarlyFacilityEASYSafari Zone - CenterBlueSuper RodLv.15CommonEarlyFacilityEASYSafari Zone - EastRedSuper RodLv.15CommonEarlyFacilityEASYSafari Zone - EastBlueSuper RodLv.15CommonEarlyFacilityEASYSafari Zone - NorthRedSuper RodLv.15CommonEarlyFacilityEASYSafari Zone - NorthBlueSuper RodLv.15CommonEarlyFacilityEASYSafari Zone - WestBlueSuper RodLv.15CommonEarlyFacilityEASYSafari Zone - WestRedSuper RodLv.15CommonEarlyFacilityEFFORTLESSSeafoam Islands - B2FRedGrassLv.30-32CommonMidWaterEASYSeafoam Islands - B1FRedGrassLv.28-30UncommonMidWaterEASYSeafoam Islands - B4FRedGrassLv.29-31UncommonMidWaterEASYSeafoam Islands - 1FRedGrassLv.30UncommonMidWaterCHALLENGINGSeafoam Islands - 1FBlueGrassLv.28RareMidWaterEFFORTLESSSeafoam Islands - B3FRedGrassLv.31-33CommonLateWater
Step 2Slowbro ✓EASYCerulean Cave - 1FBlueSuper RodLv.23CommonMidCaveEASYCerulean Cave - 1FRedSuper RodLv.23CommonMidCaveEASYCerulean Cave - B1FBlueSuper RodLv.23CommonMidCaveEASYCerulean Cave - B1FRedSuper RodLv.23CommonMidCaveEASYRoute 23RedSuper RodLv.23CommonMidRouteEASYRoute 23BlueSuper RodLv.23CommonMidRouteCHALLENGINGSeafoam Islands - B2FRedGrassLv.37RareLateWaterCHALLENGINGSeafoam Islands - 1FBlueGrassLv.38RareLateWaterCHALLENGINGSeafoam Islands - B4FRedGrassLv.39RareLateWateror evolve from Slowpoke (Step 1)
At 490 BST, Slowbro is firmly in pre-evolution territory. Evolve it into Slowking before bringing it to any serious fight.
Slowbro is a special attacker with base 100 Sp. Atk. Tanky enough to absorb a few hits, too. But the speed tells the real story — base 30 Speed is low. Priority moves or Trick Room are the way to go. Fits the tank role.
Slowbro appears in 21 games, including Yellow, Red & Blue, and Gold & Silver.
Available since Red & Blue, Slowbro appears in 21 games spanning 9 generations. Beyond its original form, it gained a Mega form in Generation 7 and a Galarian form in Generation 8.
- Gen IY
Yellow - Gen IRBDebut

Red & Blue - Gen IIGS

Gold & Silver - Gen IIC
Crystal - Gen IIIRS

Ruby & Sapphire - Gen IIIFRLG

FireRed & LeafGreen - Gen IIIE
Emerald - Gen IVPt
Platinum - Gen IVHGSS

HeartGold & SoulSilver - Gen IVDP

Diamond & Pearl - Gen VBW

Black & White - Gen VB2W2

Black 2 & White 2 - Gen VIXY

X & Y - Gen VIORASMega

Omega Ruby & Alpha Sapphire - Gen VIIUSUM

Ultra Sun & Ultra Moon - Gen VIISM

Sun & Moon - Gen VIILGPE

Let's Go Pikachu & Eevee - Gen VIIISwShGalarian

Sword & Shield - Gen VIIIPLA
Legends: Arceus - Gen VIIIBDSP

Brilliant Diamond & Shining Pearl - Gen IXSV

Scarlet & Violet - Gen IXLZA
Legends: Z-A