Slowbro is technically a pre-evolution of its evolution, but it holds its own in formats where Eviolite is allowed. Regenerator recovers a third of its HP every time it switches out, adding extra value. A longtime staple going back to Gen 1.
The stat bars tell the story: Defense carries everything and Speed's dead weight. But this Hermit Crab Pokemon still yields 2 Defense EVs per fight on a medium-fast 1M XP curve.
When a Slowpoke went hunting in the sea, its tail was bitten by a Shellder. That made it evolve into Slowbro.
If the tail-biting Shellder is thrown off in a harsh battle, this Pokémon reverts to being an ordinary Slowpoke.
Slowbro Weakness
VulnerableSlowbro is weak to Electric, Grass, Bug, Ghost, and Dark-type moves. It resists 6 types, so it can switch into a lot of moves safely. Slowbro's physical bulk (base 110 Def) helps cushion physical weakness hits, but special attackers are the bigger threat.
Slowpoke's line splits into 2 evolutions, and Slowbro is the level-up path. Each sibling form needs a different method to obtain. Breed through Slowpoke to get eggs. Slowbro and Slowking share the same 490 total stats, but they're distributed differently. Check the comparison below to see where each one specializes.
How to Evolve
Galar
GalarBreed with Slowbro to get Slowpoke eggs easily from the Monster and Water1 egg groups.
Slowbro's built to absorb hits. Bold nature leans into physical wall duty, Rocky Helmet gives it chip damage on every physical hit received, and Slack Off handles sustain. Regenerator and max HP and Defense EVs tie the defensive profile together.
Best Build
Best Slowbro Moveset
- Scald
- Slack Off
- Calm Mind
- Psychic Noise
Recommended Teammates
Most of Slowbro's flexibility comes from TMs. Same-type output runs through Future Sight and Hydro Pump, but Normal and Rock and the rest of the TM pool push it from predictable to genuinely threatening.
Level-Up Moves
TM Moves
Egg Moves
Tutor Moves
At 490 BST, Slowbro is firmly in pre-evolution territory. Evolve it into Slowking before bringing it to any serious fight.
Slowbro's biggest threats include Jolteon (Electric), Exeggutor (Grass), and Scyther (Bug), all carrying super-effective STAB moves. Ghost and Dark-type attackers are also a problem. With 5 weakness types, most competitive teams carry at least one counter. At base 30 Speed, Slowbro won't outrun any of these threats so switching to a resist is usually the safer play.
Slowbro gets Regenerator, Oblivious, and Own Tempo. But Regenerator is the one that matters — it's the centerpiece of every viable set. Build around that.
Slowbro is a special attacker with base 100 Sp. Atk. Tanky enough to absorb a few hits, too. But the speed tells the real story — base 30 Speed is low. Priority moves or Trick Room are the way to go. Fits the tank role.
Slowbro appears in 21 games, including Yellow, Red & Blue, and Gold & Silver.
Available since Red & Blue, Slowbro appears in 21 games spanning 9 generations. Beyond its original form, it gained a Mega form in Generation 7 and a Galarian form in Generation 8.
- Gen IY
Yellow - Gen IRBDebut
Red & Blue - Gen IIGS
Gold & Silver - Gen IIC
Crystal - Gen IIIRS
Ruby & Sapphire - Gen IIIFRLG
FireRed & LeafGreen - Gen IIIE
Emerald - Gen IVPt
Platinum - Gen IVHGSS
HeartGold & SoulSilver - Gen IVDP
Diamond & Pearl - Gen VBW
Black & White - Gen VB2W2
Black 2 & White 2 - Gen VIXY
X & Y - Gen VIORASMega
Omega Ruby & Alpha Sapphire - Gen VIIUSUM
Ultra Sun & Ultra Moon - Gen VIISM
Sun & Moon - Gen VIILGPE
Let's Go Pikachu & Eevee - Gen VIIISwShGalarian
Sword & Shield - Gen VIIIPLA
Legends: Arceus - Gen VIIIBDSP
Brilliant Diamond & Shining Pearl - Gen IXSV
Scarlet & Violet - Gen IXLZA
Legends: Z-A