Special
Tank
490Average
30Very Slow
BTier

Slowking was practically built for Trick Room teams. Regenerator recovers a third of its HP every time it switches out, and 110 base Sp. Def gives it real offensive presence. Known as the Royal Pokemon. Introduced in Gen 2.

Sp. Def leads and Speed gets almost nothing. That's Slowking's stat line in a nutshell. 4 stats sit in respectable range, but the spread is brutal. Moderately hard to find and yields 2 Sp. Def EVs.

Base Stats
490Above
HP95
B
Attack75
C
Defense80
C
Sp. Atk100
B
Sp. Def110
B
Speed30
F
Total490
Low <60
Avg 60-89
High 90-149
Top 150+
EV YieldDefeating Slowking yields +2 SpD
HPAtkDefSpASpD+2Spe
Details
Catch70ChallengingMedium Fast1M XP2m / 6'07"79.5kg / 175.3 lbs172Base XP
Pokedex Entries

When its head was bitten, toxins entered Slowpoke’s head and unlocked an extraordinary power.

Scarlet

It has incredible intellect and intuition. Whatever the situation, it remains calm and collected.

Violet

Slowking Weakness

Vulnerable

Slowking's Water/Psychic typing leaves it vulnerable to Electric, Grass, Bug, Ghost, and Dark moves. With 6 resistances, the defensive profile is strong. Slowking's special bulk (base 110 Sp.Def) helps absorb special-type weaknesses, though physical moves exploit the lower Defense.

4xCriticali
None
¼xResisti
None
0xImmunei
None
5Weak
6Resist
0Immune
Scorei-4
SpikesGrounded — up to 25%
Toxic SpikesVulnerable
Abilities
ObliviousPrevents infatuation and protects against captivate.
Own TempoPrevents confusion.
RegeneratorHAHeals for 1/3 max HP upon switching out.

Out of 2 evolutions from Slowpoke, Slowking comes from the trade route. The method you use determines which form you end up with. Breed through Slowpoke to get eggs. Both Slowking and Slowbro hit 490 total stats from Slowpoke. The difference is how those stats are split.

How to Evolve

2 Evolutions
Slowbro
#080Slowbro
Level 37
Slowking
#199Slowking
Trade + Kings Rock
Stat Comparison 3 Stages
Slowpoke
WaterPsychic
Slowbro
WaterPsychic
Slowking
WaterPsychic
HP
90
95+5
95+5
ATK
65
75+10
75+10
DEF
65
110+45
80+15
SP.ATK
40
100+60
100+60
SP.DEF
40
80+40
110+70
SPE
15
30+15
30+15
BST
315C-Tier
490A-Tier+175
490B-Tier+175
ROLE
Balanced
Tank
Tank
TYPE
Physical
Special
Special
Breeding
Very Easy

Breed with Slowking to get Slowpoke eggs easily from the Monster and Water1 egg groups.

Egg Groups
MonsterWater1
Gender
50.0%50.0%
Hatch Time
20 cycles·5,140 steps
Quick~5 min with Flame Body

The slow wall spread is where Slowking earns its spot. Heavy-Duty Boots for hazard immunity on every switch-in, Sassy nature for the right lean, and Slack Off handles sustain. Regenerator does the rest without needing a move slot.

Best Build

Wall
Ability
Regenerator
Item
Heavy-Duty BootsANTI-HAZARD
Nature
Sassy+SPD
EVs

Best Slowking Moveset

  • ScaldSTAB
  • Chilly Reception
  • Slack Off
  • Thunder Wave

Recommended Teammates

Level-up moves are just the starting point for Slowking. TMs unlock coverage across 8 types and turn a straightforward STAB kit around Future Sight and Hydro Pump into something with actual range.

Level-Up Moves

Lv 1
Curse
10Ghost
Lv 1
Nasty Plot
20Dark
Lv 1
Power Gem
8010020Rock
Lv 1
Tackle
4010035Normal
Lv 3
Growl
10040Normal
Lv 6
Water Gun
4010025Water
Lv 14
Psybeam
6510020Psychic
Lv 18
Water Pulse
6010020Water
Lv 21
Headbutt
7010015Normal
Lv 24
Zen Headbutt
809015Psychic
Lv 27
Amnesia
20Psychic
Lv 36
Surf
9010015Water
Lv 42
Psychic
9010010Psychic
Lv 45
Future Sight
12010010Psychic

TM Moves

Src
TM120
Ancient Power
601005Rock
TM105
Blizzard
110705Ice
TM33
Body Slam
8510015Normal
TM06
Calm Mind
20Psychic
TM110
Chilling Water
5010020Water
TM91
Curse
10Ghost
TM28
Dig
8010010Ground
TM131
Drain Punch
7510010Fighting
TM127
Dream Eater
10010015Psychic
TM69
Earthquake
10010010Ground
TM35
Endure+4
10Normal
TM109
Facade
7010020Normal
TM38
Fire Blast
110855Fire
TM62
Flamethrower
9010015Fire
TM102
Focus Blast
120705Fighting
TM60
Future Sight
12010010Psychic
TM55
Giga Impact
150905Normal
TM01
Headbutt
7010015Normal
TM97
Heal Block
10015Psychic
TM96
Hydro Pump
110805Water
TM44
Hyper Beam
150905Normal
TM13
Ice Beam
9010010Ice
TM24
Ice Punch
7510015Ice
TM49
Icy Wind
559515Ice
TM87
Iron Tail
1007515Steel
TM16
Light Screen
30Psychic
TM76
Liquidation
8510010Water
TM99
Metronome
10Normal
TM46
Mud Shot
559515Ground
TM140
Muddy Water
908510Water
TM83
Nasty Plot
20Dark
TM19
Power Gem
8010020Rock
TM17
Protect+4
10Normal
TM63
Psychic
9010010Psychic
TM03
Psyshock
8010010Psychic
TM31
Reflect
20Psychic
TM51
Safeguard
25Normal
TM148
Scald
8010015Water
TM74
Shadow Ball
8010015Ghost
TM146
Skull Bash
13010010Normal
TM85
Substitute
10Normal
TM73
Surf
9010015Water
TM139
Swagger
8515Normal
TM27
Swift
6020Normal
TM08
Thunder Wave
9020Electric
TM147
Tri Attack
8010010Normal
TM41
Water Pulse
6010020Water
TM98
Waterfall
8010015Water
TM70
Whirlpool
358515Water
TM59
Zen Headbutt
809015Psychic

Egg Moves

Slowking doesn't have any Egg moves

Tutor Moves

Slowking can't learn any Tutor moves

No wild encounters for Slowking in Legends: Z-A. Bring Slowpoke over from Red, Yellow, or LeafGreen, then level through the stages. Each step in the chain is laid out below.

How to Obtain Slowking in Legends: Z-A

  1. Slowpoke
    Step 1Obtain Slowpoke
  2. Slowbro
    Step 2Evolve into Slowbro
  3. Slowking
    Step 3Slowking
  • Regenerator changes the entire equation for Slowking. The 490 BST doesn't tell the full story. Ranked B-Tier as a tank.

  • Watch for Raikou (Electric), Venusaur (Grass), and Pinsir (Bug) when using Slowking. They all hit it super-effectively with STAB. Ghost and Dark-type attackers are also a problem. With 5 weakness types, most competitive teams carry at least one counter. At base 30 Speed, Slowking won't outrun any of these threats so switching to a resist is usually the safer play.

  • Slowpoke evolves into Slowking while holding a Kings Rock. Slowking is the final evolution in a 5-stage line starting from Slowpoke. At 490 BST, it's got solid stats to work with.

  • Regenerator is what you want on Slowking. Every competitive set worth running is built with that ability in mind. The alternatives (Oblivious, Own Tempo) work on paper but Regenerator is what makes Slowking worth using.

  • Base 30 Speed is low. Priority moves or Trick Room are the way to go. On offense, Slowking is a special attacker with base 100 Sp. Atk. Defensively? Tanky enough to absorb a few hits. Best used as a tank.

  • Slowking appears in 18 games, including Gold & Silver, Crystal, and Ruby & Sapphire.

Since debuting in Gold & Silver, Slowking has appeared in 18 titles over 8 generations. Along the way, it received a Galarian form in Generation 8, keeping it relevant across different competitive metas.