The Karate Pokemon. Sawk has Sturdy surviving one hit and Mold Breaker ignoring abilities. Pure Fighting with high Attack, the offensive counterpart to Throh.
Ability 1SturdyAbility 1Prevents being KOed from full HP, leaving 1 HP instead. Protects against the one-hit KO moves regardless of HP.Ability 2Inner FocusAbility 2Prevents flinching.
465HP75Attack125Defense75Speed85Sp.Def75Sp.Atk30
Weak to
Physical
Cannon
85Speed · Above Avg

Sawk Best Moveset

Where Throh tanks, Sawk attacks. 125 Attack at 85 Speed fires Fighting TermStab on fast-ish cooldowns with serious force per hit. 75/75/75 balanced defenses hold briefly. The moveset is a straightforward physical attacker trading Throh's durability for pace and power.

SABCDEFCBCE+Black & White / B2W2VBW/B2W2X & Y / ORASVIXY/ORASPEAKSun & Moon / USUMVIISM/USUMSword & Shield / BDSPVIIISS/BDSPCURRENT
●Gen V — Black & White / B2W2C

Sturdy plus Close Combat in Gen V (Black & White). 125 Attack hit hard, and Sturdy guaranteed one hit from full. Mold Breaker ignored defensive abilities.

Hidden Abilities became available
SRCMOVETYPECATPWRPOPROLE
Lv 49
Close Combat
Fighting120COMMONSTAB
Tutor
Ice Punch
Ice75COMMONCoverage
TM71
Stone Edge
Rock100COMMONCoverage
TM26
Earthquake
Ground100COMMONCoverage
Tutor
Thunder Punch
Electric75RARECoverage
Lv 33
Bulk Up
Fighting—RARESTAB
Experimental
Physical Revenge Killer
Ability
Mold Breaker
Item
Choice ScarfSPEED
Best Nature for Sawk
EVs

Physical Revenge Killer Moveset

  • Close CombatSTAB
  • Ice Punch
  • Stone Edge
  • EarthquakeCoverage
★Gen VI — X & Y / ORASB

Rose in Gen VI (X & Y). Knock Off removed items alongside 125 Attack Close Combat. Pure Fighting with Sturdy was a reliable lead.

Fairy type added to the gameMega Evolution became available

Best Moves

SRCMOVETYPECATPWRPOPROLE
Lv 48
Close Combat
Fighting120COMMONSTAB
Tutor
Ice Punch
Ice75COMMONCoverage
TM84
Poison Jab
Poison80COMMONCoverage
Tutor
Knock Off
Dark65COMMONCoverage
TM26
Earthquake
Ground100RARECoverage

Best Build

Experimental
Physical Sweeper
Ability
Sturdy
Item
Salac BerryRECOVERY
Best Nature for Sawk

Sawk best EVs are Attack and Speed

EVs

Physical Sweeper Moveset

  • Close CombatSTAB
  • Ice Punch
  • Poison Jab
  • Knock Off
↓Gen VII — Sun & Moon / USUMC

Between tiers in Gen VII (Sun & Moon). 85 Speed wasn't fast enough, and Fairy-types walled the Fighting STAB. Sturdy guaranteed one action but couldn't guarantee results.

Z-Moves became available
SRCMOVETYPECATPWRPOPROLE
Lv 33
Endure
Normal—COMMONPriority
Tutor
Pain Split
Normal—COMMONUtility
TM6
Toxic
Poison—COMMONUtility
TM17
Protect
Normal—COMMONPriority
TM26
Earthquake
Ground100COMMONCoverage
Lv 25
Bulk Up
Fighting—RARESTAB
Experimental
Utility
Ability
Sturdy
Item
Berry JuiceRECOVERY
Best Nature for Sawk
HardyNEUTRAL

Utility Moveset

  • EndureFAST +4
  • Pain Split
  • ToxicUtility
  • ProtectFAST +4
↓Gen VIII — Sword & Shield / BDSPE+

Fell to the bottom in Gen VIII (Sword & Shield). 125 Attack with 85 Speed and pure Fighting was outclassed by everything faster or bulkier.

Gigantamax became availableDynamax became available
SRCMOVETYPECATPWRPOPROLE
TR10
Earthquake
Ground100POPULARCoverage
TR95
Throat Chop
Dark80COMMONCoverage
Xfer
Power-Up Punch
Fighting40COMMONSTAB
Lv 50
Reversal
Fighting—COMMONSTAB
Lv 55
Close Combat
Fighting120RARESTAB
Xfer
Knock Off
Dark65RARECoverage
TM4
Ice Punch
Ice75RARECoverage
Experimental
Physical Sweeper
Ability
Sturdy
Item
Weakness PolicySETUP
Best Nature for Sawk
Jolly+SPE
EVs

Physical Sweeper Moveset

  • EarthquakeCoverage
  • Throat Chop
  • Power Up PunchSTAB
  • ReversalSTAB

Sawk Weakness

Sawk's Fighting typing leaves it vulnerable to Flying, Psychic, and Fairy. With 75 HP and balanced defenses, Sawk can afford to eat a neutral hit or two.

Sawk Weakness and Resistance Chart
DamageTypes
2x (Weak)Flying, Psychic, Fairy
0.5x (Resist)Bug, Rock, Dark

What is Sawk Weak Against

Avg
3Weak
3Resist
0Immune
Score-3
4xCritical
None
½xResist
¼xResist
None
0xImmune
None

What is Sawk Strong Against

5Strong
5Resisted
1Immune
Score-1

Best Pokemon Against Sawk

Mimikyu threatens a KO with Play Rough (101-119%).

Hatterene
Hatterene
PsychicFairy
A
Mimikyu
Mimikyu
GhostFairy
B
Talonflame
Talonflame
FireFlying
C

Evolution

What you see is what you get. Sawk sits outside any evolution chain, so focus on the egg moves and plenty of partners from one egg group. Eggs take an average time to hatch. View every chain in the Evolution Chart.

How to Evolve

No Evolution
Sawk
#539Sawk
Does not evolve

Breeding

Moderate

Breed Sawk with 70 breeding partners from the Human-Like egg group.

Egg Groups
Human-Like
Gender
♂100.0%
Hatch Time
20 cycles·5,140 steps
Quick~5 min with Flame Body
Breed With (best first)
gardevoirinfernapegalladelopunnycacturnevolbeatillumisemonfernospindabunearycacneachimchar

Shiny Sawk

Sawk's blue karate uniform gets the same nothing-treatment as Throh's red one. The blue fighting guy stays blue. It's like Game Freak made Throh and Sawk as a pair and then gave them matching lazy shinies to keep things symmetrical. At least they're consistent in their mediocrity.

Normal vs Shiny
Normal SawkNormal
Shiny Sawk Shiny
Color ShiftBlue
Shiny TierD Tier Shiny

Shiny Sawk Evolution

Does Not Evolve
Sawk does not evolve
Single-stage PokemonView Full Evolution Chart

Shiny Sawk Odds & Hunting Methods

8 of 8 Verified
GameBest MethodOddsDifficulty
More dots = harder hunt1/200 Green = best verified rate
How do we research these odds?

We check every game where a shiny is possible, then rank each one by the best method available in that game, so the row at the top is the fastest route overall.

Odds marked verified are cross-checked against multiple independent sources before we publish them. Where a rate is not yet confirmed we mark the row pending rather than guess a number.

Read our full methodology

Sawk Locations

All 8 games

Sawk trains throughout Lumiose's Wild Zones as a disciplined Fighting-type, the karate Pokemon appearing as an overworld encounter in a narrow band from level 26 to 28.

Base Stats

The stat bars tell the story: Attack carries everything and Sp. Atk's dead weight. But this Karate Pokemon still yields 2 Attack EVs per fight on a medium-fast 1M XP curve.

Base Stats
Above
HP75
C
Attack125
A
Defense75
C
Sp. Atk30
F
Sp. Def75
C
Speed85
C
Total465
Details
Catch Rate
Challenging45 / 255
Growth Rate
Medium Fast1M XP
Height1.4 m
Weight51.0 kg
Base XP163
Abilities
Sturdy
Prevents being KOed from full HP, leaving 1 HP instead. Protects against the one-hit KO moves regardless of HP.
Inner Focus
Prevents flinching.
Mold BreakerHidden Ability
Bypasses targets' abilities if they could hinder or prevent a move.
EV Yield
HPAtk+2DefSpASpDSpe
Attack training target
Pokedex Entry

If you see a Sawk training in the mountains in its single-minded pursuit of strength, it’s best to quietly pass by.

Pokemon Legends: Z-A

Sawk Guide

  • Use Sawk as a cannon. Physical side carries the damage. Speed is middling, Reversal is the primary attack.

  • Run Jolly on Sawk. +Speed is what matters, and the -Sp. Atk cut doesn't hurt this set. Fits the cannon role.

Game Availability

Since Black & White, Sawk has been obtainable in 8 games. A Generation 5 debut means a shorter history, but Sawk has appeared steadily across every generation since.

Explore

Was this page helpful?
Thanks for your feedback!
Want to tell us more?
What was most useful?
What could be improved?
Thanks for your feedback