Special
Balanced
60Speed · Below Avg

Spoink Best Moveset

Psychic at 70 Sp. Atk and 60 Speed with AbilityThick Fat halving Fire and Ice damage. The defensive utility on pre-evolution stats can't be exploited. The moveset is building toward Grumpig. Evolve for 90 Sp. Atk and 110 Sp. Def that at least function as a special answer.

SABCDEFEEEEEERuby, Sapphire & EmeraldIIIRS/EPEAKDiamond, Pearl & PlatinumIVDP/PtBlack & White / B2W2VBW/B2W2X & Y / ORASVIXY/ORASSun & Moon / USUMVIISM/USUMScarlet & Violet / Legends Z-AIXSV/LZACURRENT
Gen III — Ruby, Sapphire & EmeraldE

Spoink saw minimal competitive use in Gen III (Ruby, Sapphire & Emerald). This was Spoink's competitive peak. Its most popular set ran Thickfat with Leftovers, favoring a Modest nature.

Received Thick Fat and Own Tempo

Best Moves

SRCMOVETYPECATPWRPOPROLE
TM33
Reflect
PsychicPOPULARSTAB
TM4
Calm Mind
PsychicPOPULARSTAB
Lv 34
Psychic
Psychic90POPULARSTAB
Egg
Substitute
NormalPOPULARUtility

Best Build

Experimental
Special Setup Sweeper
Ability
Thick Fat
Item
LeftoversSUSTAIN
Best Nature for Spoink
Modest+SPA

Spoink best EVs are Sp. Atk and Speed

EVs

Special Setup Sweeper Moveset

  • ReflectUtility
  • Calm MindSTAB
  • PsychicSTAB
  • SubstituteUtility
Gen IV — Diamond, Pearl & PlatinumE

Spoink saw minimal competitive use in Gen IV (Diamond, Pearl & Platinum). Spoink maintained its position from the previous generation. Its most popular set ran Thickfat with Leftovers, favoring a Timid nature.

Physical/Special split overhauled move damage
SRCMOVETYPECATPWRPOPROLE
Lv 41
Psychic
Psychic90POPULARSTAB
TM73
Thunder Wave
ElectricCOMMONUtility
Tutor
Signal Beam
Bug75COMMONCoverage
TM33
Reflect
PsychicCOMMONSTAB
Lv 46
Power Gem
Rock80RARECoverage
TM12
Taunt
DarkRAREUtility
TM30
Shadow Ball
Ghost80RARECoverage
Lv 29
Rest
PsychicRARESTAB
Experimental
Screens Setter
Ability
Thick Fat
Item
LeftoversSUSTAIN
Best Nature for Spoink
Timid+SPE
EVs

Screens Setter Moveset

  • PsychicSTAB
  • Thunder Wave
  • Signal Beam
  • ReflectUtility
Gen V — Black & White / B2W2E

Spoink saw minimal competitive use in Gen V (Black & White / B2W2). Spoink maintained its position from the previous generation. Its most popular set ran Thickfat with Choice Scarf, favoring a Modest nature.

Gained Gluttony as hidden abilityHidden Abilities became available
SRCMOVETYPECATPWRPOPROLE
Lv 44
Psychic
Psychic90POPULARSTAB
TM30
Shadow Ball
Ghost80POPULARCoverage
TM10
Hidden Power (Fighting)
Fighting60POPULARCoverage
Egg
Trick
PsychicCOMMONSTAB
TM4
Calm Mind
PsychicCOMMONSTAB
Experimental
Special Revenge Killer
Ability
Thick Fat
Item
Choice ScarfSPEED
Best Nature for Spoink
Modest+SPA
EVs

Special Revenge Killer Moveset

  • PsychicSTAB
  • Shadow Ball
  • Hidden Power Fighting
  • TrickUtility

Recommended Teammates

Gen VI — X & Y / ORASE

Spoink saw minimal competitive use in Gen VI (X & Y / ORAS). Spoink maintained its position from the previous generation. Its most popular set ran thick fat with Eviolite, favoring a Gentle nature.

Fairy type added to the gameMega Evolution became available
SRCMOVETYPECATPWRPOPROLE
Egg
Future Sight
Psychic120POPULARSTAB
TM85
Dream Eater
Psychic100POPULARSTAB
Lv 44
Psychic
Psychic90POPULARSTAB
Egg
Extrasensory
Psychic80POPULARSTAB
Experimental
Bulky Support
Ability
Thick Fat
Item
EvioliteBULK
Best Nature for Spoink
Gentle+SPD
EVs

Bulky Support Moveset

  • Future SightUtility
  • Dream EaterSTAB
  • PsychicSTAB
  • ExtrasensorySTAB
Gen VII — Sun & Moon / USUME

Spoink saw minimal competitive use in Gen VII (Sun & Moon / USUM). Spoink maintained its position from the previous generation. Its most popular set ran Thickfat with Eviolite, favoring a Timid nature.

Z-Moves became available
SRCMOVETYPECATPWRPOPROLE
Lv 44
Psychic
Psychic90COMMONSTAB
TM30
Shadow Ball
Ghost80COMMONCoverage
Lv 29
Power Gem
Rock80COMMONCoverage
TM4
Calm Mind
PsychicRARESTAB
Experimental
Special Attacker
Ability
Thick Fat
Item
EvioliteBULK
Best Nature for Spoink
Timid+SPE
EVs

Special Attacker Moveset

  • PsychicSTAB
  • Shadow Ball
  • Power Gem
  • Calm MindSTAB
Gen IX — Scarlet & Violet / Legends Z-AE

Spoink saw minimal competitive use in Gen IX (Scarlet & Violet / Legends Z-A). Spoink maintained its position from the previous generation. Its most popular set ran Thickfat with Eviolite, favoring a Bold nature.

Terastallization became available
SRCMOVETYPECATPWRPOPROLE
Lv 44
Psychic
Psychic90POPULARSTAB
TM42
Night Shade
GhostPOPULARCoverage
TM82
Thunder Wave
ElectricPOPULARUtility
Egg
Whirlwind
NormalPOPULARUtility
Experimental
Wall
Ability
Thick Fat
Item
EvioliteBULK
Best Nature for Spoink
Bold+DEF
EVs

Wall Moveset

  • PsychicSTAB
  • Night Shade
  • Thunder Wave
  • WhirlwindSLOW -6Utility

Spoink Weakness

Bug, Ghost, and Dark moves hit Spoink for super-effective damage. Thick Fat reduces Fire/Ice damage, further improving the defensive spread. Spoink's special bulk (base 80 Sp.Def) helps absorb special-type weaknesses, though physical moves exploit the lower Defense.

Spoink Weakness and Resistance Chart
DamageTypes
2x (Weak)Bug, Ghost, Dark
0.5x (Resist)Fighting, Psychic

What is Spoink Weak Against

Vulnerable
3Weak
2Resist
0Immune
Score-4
4xCritical
None
¼xResist
None
0xImmune
None

What is Spoink Strong Against

2Strong
2Resisted
1Immune
Score-1
½xResisted
0xImmune

Best Pokemon Against Spoink

Chandelure's Shadow Ball hits Spoink for 71-83%. Weavile deals 53-63% with Knock Off.

Evolution

One evolution ahead. Spoink grows into Grumpig through a straightforward two-stage chain. A massive partner pool for breeding via one egg group. Eggs are average hatch time. The evolved forms gain up to 140 total stats over Spoink. View every chain in the Evolution Chart.

How to Evolve

2 Forms
Stat Comparison 2 Stages
Spoink
Psychic
Grumpig
Psychic
HP
60
80+20
ATK
25
45+20
DEF
35
65+30
SP.ATK
70
90+20
SP.DEF
80
110+30
SPE
60
80+20
BST
330C-Tier
470C-Tier+140
ROLE
Balanced
Balanced
TYPE
Special
Special

Breeding

Very Easy

Breed Spoink easily with 278 breeding partners from the Ground egg group.

Egg Groups
Gender
50.0%50.0%
Hatch Time
20 cycles·5,140 steps
Quick~5 min with Flame Body
Breed With (best first)
raichupikachunidokinggolduckampharosrhydondewgongarbokquagsirenidorinofarfetchdflaaffy

How to Get Spoink

All 15 games

moderate rates for Spoink across 18 locations in early-game routes. Nothing complicated. Check the sorted list below, compare the top few options, and head to whichever is closest.

Where To Catch Spoink in SV

The path to Spoink starts with Spoink at Lv. 7-60 via walking encounters. 2 catchable stages total, with locations listed for each one below.

  1. Spoink
    Step 1Spoink
    South Province (Area Three) - Rocky
    Lv.10-30Overworld
    Rate 12%
    Chilling Waterhead
    Lv.7-60Overworld
    Infernal Pass
    Lv.7-60Overworld
    Oni Mountain
    Lv.7-60Overworld
    Paradise Barrens
    Lv.7-60Overworld
    Wistful Fields
    Lv.7-60Overworld
    North Province (Area One) - Mountain
    Lv.32-51Overworld
    Rate 8%
    North Province (Area One) - Rocky
    Lv.32-51Overworld
    Rate 8%
    North Province (Area Two) - Rocky
    Lv.32-51Overworld
    Rate 8%
  2. Grumpig
    Step 2Catch or Evolve into Grumpig
    North Province (Area One) - Mountain
    Lv.32-51Overworld
    Rate 8%
    North Province (Area One) - Rocky
    Lv.32-51Overworld
    Rate 8%
    North Province (Area Two) - Rocky
    Lv.32-51Overworld
    Rate 8%
    or evolve from Spoink (Step 1)

Base Stats

Sp. Def and Sp. Atk carry most of Spoink's stat budget. Attack's the obvious dump stat. Easy to catch and yields 1 Sp. Def EV. Follows a fast 800K XP curve.

Base Stats
Avg
HP60
C
Attack25
F
Defense35
F
Sp. Atk70
C
Sp. Def80
C
Speed60
C
Total330
Details
Catch Rate
Guaranteed255 / 255
Growth Rate
Fast800,000 XP
Height0.7 m
Weight30.6 kg
Base XP66
Abilities
Thick Fat
Halves damage from fire and ice moves.
Own Tempo
Prevents confusion.
GluttonyHidden Ability
Makes the Pokémon eat any held Berry triggered by low HP below 1/2 its max HP.
Thick Fat reduces Fire/Ice to ½x
EV Yield
HPAtkDefSpASpD+1Spe
Special Defense training source
Pokedex Entry

Spoink will die if it stops bouncing. The pearl on its head amplifies its psychic powers.

Pokemon Legends: Z-A

Spoink Guide

  • You can run Spoink through the first few routes without issues. 330 BST won't carry you far though. Get it to Grumpig as fast as you can.

Game Availability

Available in 15 titles since its debut in Ruby & Sapphire, Spoink spans 8 generations of Pokemon games. It's accessible through catching or hatching as a base form in most mainline games.

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