Walls that use status or special moves love Bold. 10% more Defense and Attack goes down, which doesn't matter if you're not clicking physical attacks. Over in Crystal, Lugia is one of the most popular Bold users, alongside Skarmory and Clefable. Natures weren't in Crystal. Competitive players apply Bold when breeding these Pokemon in Gen 3+ games.
Bold raises Defense by 10% and lowers Attack by 10%. Physical walls and support Pokemon that use special moves. 90 Pokemon competitively run this nature.
| # | Pokemon | Tier | Role | Ability | +Def | -Atk | Spe |
|---|---|---|---|---|---|---|---|
| 1 | Lugia PSYCHIC | S | Bulky Support | Multiscale | 130+18 | 90-11 | 110 |
| 2 | Skarmory STEEL | A | Bulky Support | Sturdy | 140+19 | 80-10 | 70 |
| 3 | Clefable FAIRY | A | Bulky Support | Magic Guard | 73+12 | 70-9 | 60 |
| 4 | Slowbro WATERPSYCHIC | A | Bulky Support | Regenerator | 110+16 | 75-10 | 30 |
| 5 | Mew PSYCHIC | A | Bulky Support | Synchronize | 100+15 | 100-12 | 100 |
| 6 | Raikou ELECTRIC | A | Bulky Support | Innerfocus | 75+12 | 85-11 | 115 |
| 7 | Jolteon ELECTRIC | A | Bulky Support | Voltabsorb | 60+11 | 65-9 | 130 |
| 8 | Arcanine FIRE | A | Bulky Support | Intimidate | 80+13 | 110-13 | 95 |
| 9 | Suicune WATER | B | Bulky Support | Pressure | 115+16 | 75-10 | 85 |
| 10 | Politoed WATER | B | Bulky Support | Drizzle | 75+12 | 75-10 | 70 |
| 11 | Zapdos ELECTRIC | B | Bulky Support | Pressure | 85+13 | 90-11 | 100 |
| 12 | Forretress BUGSTEEL | B | Bulky Support | Sturdy | 140+19 | 90-11 | 40 |
| 13 | Venusaur GRASSPOISON | B | Bulky Support | Overgrow | 83+13 | 82-11 | 80 |
| 14 | Vaporeon WATER | B | Bulky Support | Waterabsorb | 60+11 | 65-9 | 65 |
| 15 | Chansey NORMAL | B | Bulky Support | Natural Cure | 5+5 | 5-3 | 50 |
| 16 | Blissey NORMAL | B | Bulky Support | Natural Cure | 10+6 | 10-3 | 55 |
| 17 | Weezing POISON | B | Bulky Support | Levitate | 120+17 | 90-11 | 60 |
| 18 | Vileplume GRASSPOISON | B | Bulky Support | Effect Spore | 85+13 | 80-10 | 50 |
| 19 | Moltres FIRE | B | Bulky Support | Flame Body | 90+14 | 100-12 | 90 |
| 20 | Porygon2 NORMAL | B | Bulky Support | Trace | 90+14 | 80-10 | 60 |
| 21 | Azumarill WATERFAIRY | B | Bulky Support | Huge Power | 80+13 | 50-7 | 50 |
| 22 | Shuckle BUGROCK | B | Bulky Support | Sturdy | 230+28 | 10-3 | 5 |
| 23 | Slowking WATERPSYCHIC | B | Bulky Support | Oblivious | 80+13 | 75-10 | 30 |
| 24 | Umbreon DARK | B | Bulky Support | Innerfocus | 110+16 | 65-9 | 65 |
| 25 | Lapras WATERICE | B | Bulky Support | Waterabsorb | 80+13 | 85-11 | 60 |
| 26 | Tentacruel WATERPOISON | B | Bulky Support | Liquidooze | 65+11 | 70-9 | 100 |
| 27 | Articuno ICE | B | Bulky Support | Pressure | 100+15 | 85-11 | 85 |
| 28 | Electabuzz ELECTRIC | B | Bulky Support | Static | 57+10 | 83-11 | 105 |
| 29 | Quagsire WATERGROUND | B | Bulky Support | Unaware | 85+13 | 85-11 | 35 |
| 30 | Shellder WATER | B | Bulky Support | Overcoat | 100+15 | 65-9 | 40 |
| 31 | Gligar GROUND | B | Bulky Support | Immunity | 105+15 | 75-10 | 85 |
| 32 | Qwilfish WATERPOISON | B | Bulky Support | Intimidate | 85+13 | 95-12 | 85 |
| 33 | Murkrow DARK | B | Physical Tank | Prankster | 42+9 | 85-11 | 91 |
| 34 | Lanturn WATERELECTRIC | B | Bulky Support | Voltabsorb | 58+11 | 58-8 | 67 |
| 35 | Magneton ELECTRICSTEEL | B | Bulky Support | Analytic | 95+14 | 60-8 | 70 |
| 36 | Celebi PSYCHICGRASS | C | Bulky Support | Natural Cure | 100+15 | 100-12 | 100 |
| 37 | Clefairy FAIRY | C | Bulky Support | Friendguard | 48+10 | 45-7 | 35 |
| 38 | Noctowl NORMAL | C | Bulky Support | Tintedlens | 50+10 | 50-7 | 70 |
| 39 | Magmar FIRE | C | Bulky Support | Vitalspirit | 57+10 | 95-12 | 93 |
| 40 | Growlithe FIRE | C | Bulky Support | Intimidate | 45+9 | 70-9 | 60 |
| 41 | Xatu PSYCHIC | C | Bulky Support | Magic Bounce | 70+12 | 75-10 | 95 |
| 42 | Ampharos ELECTRIC | C | Bulky Support | Static | 85+13 | 75-10 | 55 |
| 43 | Mantine WATER | C | Bulky Support | Waterabsorb | 70+12 | 40-6 | 70 |
| 44 | Bellossom GRASS | C | Bulky Support | Chlorophyll | 95+14 | 80-10 | 50 |
| 45 | Blastoise WATER | C | Bulky Support | Torrent | 100+15 | 83-11 | 78 |
| 46 | Marill WATERFAIRY | C | Bulky Support | Sapsipper | 50+10 | 20-4 | 40 |
| 47 | Butterfree BUG | C | Bulky Support | Compoundeyes | 50+10 | 45-7 | 70 |
| 48 | Dunsparce NORMAL | C | Bulky Support | Serenegrace | 70+12 | 70-9 | 45 |
| 49 | Togetic FAIRY | C | Bulky Support | Serenegrace | 85+13 | 40-6 | 40 |
| 50 | Wigglytuff NORMALFAIRY | C | Bulky Support | Competitive | 45+9 | 70-9 | 45 |
| 51 | Octillery WATER | C | Bulky Support | Moody | 75+12 | 105-13 | 45 |
| 52 | Nidoqueen POISONGROUND | C | Bulky Support | Sheerforce | 87+13 | 92-12 | 76 |
| 53 | Exeggutor GRASSPSYCHIC | C | Bulky Support | Harvest | 85+13 | 95-12 | 55 |
| 54 | Misdreavus GHOST | C | Bulky Support | Levitate | 60+11 | 60-8 | 85 |
| 55 | Omastar ROCKWATER | C | Bulky Support | Swiftswim | 125+17 | 60-8 | 55 |
| 56 | Electrode ELECTRIC | C | Bulky Support | Soundproof | 70+12 | 50-7 | 150 |
| 57 | Meganium GRASS | C | Bulky Support | Leafguard | 100+15 | 82-11 | 80 |
| 58 | Hypno PSYCHIC | C | Bulky Support | Insomnia | 70+12 | 73-10 | 67 |
| 59 | Miltank NORMAL | C | Bulky Support | Scrappy | 105+15 | 80-10 | 100 |
| 60 | Dewgong WATERICE | C | Special Tank | Thickfat | 80+13 | 70-9 | 70 |
| 61 | Magnemite ELECTRICSTEEL | C | Bulky Support | Sturdy | 70+12 | 35-6 | 45 |
| 62 | Wooper WATERGROUND | C | Bulky Support | Unaware | 45+9 | 45-7 | 15 |
| 63 | Wobbuffet PSYCHIC | C | Bulky Support | Telepathy | 58+11 | 33-6 | 33 |
| 64 | Tangela GRASS | C | Bulky Support | Regenerator | 115+16 | 55-8 | 60 |
| 65 | Gloom GRASSPOISON | C | Bulky Support | Chlorophyll | 70+12 | 65-9 | 40 |
| 66 | Wartortle WATER | C | Bulky Support | Torrent | 80+13 | 63-9 | 58 |
| 67 | Magcargo FIREROCK | C | Bulky Support | Flame Body | 120+17 | 50-7 | 30 |
| 68 | Ariados BUGPOISON | C | Bulky Support | Insomnia | 70+12 | 90-11 | 40 |
| 69 | Corsola WATERROCK | C | Bulky Support | Regenerator | 95+14 | 55-8 | 35 |
| 70 | Jigglypuff NORMALFAIRY | C | Bulky Support | Competitive | 20+7 | 45-7 | 20 |
| 71 | Pineco BUG | C | Utility | Sturdy | 90+14 | 65-9 | 15 |
| 72 | Tentacool WATERPOISON | C | Bulky Support | Clearbody | 35+8 | 40-6 | 70 |
| 73 | Squirtle WATER | C | Special Tank | Torrent | 65+11 | 48-7 | 43 |
| 74 | Golduck WATER | C | Bulky Support | Damp | 78+13 | 82-11 | 85 |
| 75 | Stantler NORMAL | C | Bulky Support | Intimidate | 62+11 | 95-12 | 85 |
| 76 | Girafarig NORMALPSYCHIC | C | Bulky Support | Innerfocus | 65+11 | 80-10 | 85 |
| 77 | Bulbasaur GRASSPOISON | C | Special Tank | Overgrow | 49+10 | 49-7 | 45 |
| 78 | Seadra WATER | C | Bulky Support | Sniper | 95+14 | 65-9 | 85 |
| 79 | Sudowoodo ROCK | C | Bulky Support | Sturdy | 115+16 | 100-12 | 30 |
| 80 | Slowpoke WATERPSYCHIC | C | Bulky Support | Regenerator | 65+11 | 65-9 | 15 |
| 81 | Poliwhirl WATER | C | Bulky Support | Swiftswim | 65+11 | 65-9 | 90 |
| 82 | Exeggcute GRASSPSYCHIC | D | Bulky Support | Harvest | 80+13 | 40-6 | 40 |
| 83 | Hoothoot NORMAL | D | Bulky Support | Keeneye | 30+8 | 30-5 | 50 |
| 84 | Venonat BUGPOISON | D | Bulky Support | Compoundeyes | 50+10 | 55-8 | 45 |
| 85 | Ledyba BUG | D | Bulky Support | Earlybird | 30+8 | 20-4 | 55 |
| 86 | Skiploom GRASS | D | Bulky Support | Chlorophyll | 50+10 | 45-7 | 80 |
| 87 | Cleffa FAIRY | D | Bulky Support | Friendguard | 28+8 | 25-5 | 15 |
| 88 | Vulpix FIRE | D | Bulky Support | Drought | 40+9 | 41-7 | 65 |
| 89 | Bayleef GRASS | D | Bulky Support | Overgrow | 80+13 | 62-9 | 60 |
| 90 | Psyduck WATER | D | Bulky Support | Cloudnine | 48+10 | 52-8 | 55 |
Lugia
PSYCHIC
Role
Bulky SupportAbility
Multiscale+Def
130 +18Spe
110Skarmory
STEEL
Role
Bulky SupportAbility
Sturdy+Def
140 +19Spe
70Clefable
FAIRY
Role
Bulky SupportAbility
Magic Guard+Def
73 +12Spe
60Slowbro
WATER PSYCHIC
Role
Bulky SupportAbility
Regenerator+Def
110 +16Spe
30Mew
PSYCHIC
Role
Bulky SupportAbility
Synchronize+Def
100 +15Spe
100Raikou
ELECTRIC
Role
Bulky SupportAbility
Innerfocus+Def
75 +12Spe
115Jolteon
ELECTRIC
Role
Bulky SupportAbility
Voltabsorb+Def
60 +11Spe
130Arcanine
FIRE
Role
Bulky SupportAbility
Intimidate+Def
80 +13Spe
95Suicune
WATER
Role
Bulky SupportAbility
Pressure+Def
115 +16Spe
85Politoed
WATER
Role
Bulky SupportAbility
Drizzle+Def
75 +12Spe
70Zapdos
ELECTRIC
Role
Bulky SupportAbility
Pressure+Def
85 +13Spe
100Forretress
BUG STEEL
Role
Bulky SupportAbility
Sturdy+Def
140 +19Spe
40Venusaur
GRASS POISON
Role
Bulky SupportAbility
Overgrow+Def
83 +13Spe
80Vaporeon
WATER
Role
Bulky SupportAbility
Waterabsorb+Def
60 +11Spe
65Chansey
NORMAL
Role
Bulky SupportAbility
Natural Cure+Def
5 +5Spe
50Blissey
NORMAL
Role
Bulky SupportAbility
Natural Cure+Def
10 +6Spe
55Weezing
POISON
Role
Bulky SupportAbility
Levitate+Def
120 +17Spe
60Vileplume
GRASS POISON
Role
Bulky SupportAbility
Effect Spore+Def
85 +13Spe
50Moltres
FIRE
Role
Bulky SupportAbility
Flame Body+Def
90 +14Spe
90Porygon2
NORMAL
Role
Bulky SupportAbility
Trace+Def
90 +14Spe
60Azumarill
WATER FAIRY
Role
Bulky SupportAbility
Huge Power+Def
80 +13Spe
50Shuckle
BUG ROCK
Role
Bulky SupportAbility
Sturdy+Def
230 +28Spe
5Slowking
WATER PSYCHIC
Role
Bulky SupportAbility
Oblivious+Def
80 +13Spe
30Umbreon
DARK
Role
Bulky SupportAbility
Innerfocus+Def
110 +16Spe
65Lapras
WATER ICE
Role
Bulky SupportAbility
Waterabsorb+Def
80 +13Spe
60Tentacruel
WATER POISON
Role
Bulky SupportAbility
Liquidooze+Def
65 +11Spe
100Articuno
ICE
Role
Bulky SupportAbility
Pressure+Def
100 +15Spe
85Electabuzz
ELECTRIC
Role
Bulky SupportAbility
Static+Def
57 +10Spe
105Quagsire
WATER GROUND
Role
Bulky SupportAbility
Unaware+Def
85 +13Spe
35Shellder
WATER
Role
Bulky SupportAbility
Overcoat+Def
100 +15Spe
40Gligar
GROUND
Role
Bulky SupportAbility
Immunity+Def
105 +15Spe
85Qwilfish
WATER POISON
Role
Bulky SupportAbility
Intimidate+Def
85 +13Spe
85Murkrow
DARK
Role
Physical TankAbility
Prankster+Def
42 +9Spe
91Lanturn
WATER ELECTRIC
Role
Bulky SupportAbility
Voltabsorb+Def
58 +11Spe
67Magneton
ELECTRIC STEEL
Role
Bulky SupportAbility
Analytic+Def
95 +14Spe
70Celebi
PSYCHIC GRASS
Role
Bulky SupportAbility
Natural Cure+Def
100 +15Spe
100Clefairy
FAIRY
Role
Bulky SupportAbility
Friendguard+Def
48 +10Spe
35Noctowl
NORMAL
Role
Bulky SupportAbility
Tintedlens+Def
50 +10Spe
70Magmar
FIRE
Role
Bulky SupportAbility
Vitalspirit+Def
57 +10Spe
93Growlithe
FIRE
Role
Bulky SupportAbility
Intimidate+Def
45 +9Spe
60Xatu
PSYCHIC
Role
Bulky SupportAbility
Magic Bounce+Def
70 +12Spe
95Ampharos
ELECTRIC
Role
Bulky SupportAbility
Static+Def
85 +13Spe
55Mantine
WATER
Role
Bulky SupportAbility
Waterabsorb+Def
70 +12Spe
70Bellossom
GRASS
Role
Bulky SupportAbility
Chlorophyll+Def
95 +14Spe
50Blastoise
WATER
Role
Bulky SupportAbility
Torrent+Def
100 +15Spe
78Marill
WATER FAIRY
Role
Bulky SupportAbility
Sapsipper+Def
50 +10Spe
40Butterfree
BUG
Role
Bulky SupportAbility
Compoundeyes+Def
50 +10Spe
70Dunsparce
NORMAL
Role
Bulky SupportAbility
Serenegrace+Def
70 +12Spe
45Togetic
FAIRY
Role
Bulky SupportAbility
Serenegrace+Def
85 +13Spe
40Wigglytuff
NORMAL FAIRY
Role
Bulky SupportAbility
Competitive+Def
45 +9Spe
45Octillery
WATER
Role
Bulky SupportAbility
Moody+Def
75 +12Spe
45Nidoqueen
POISON GROUND
Role
Bulky SupportAbility
Sheerforce+Def
87 +13Spe
76Exeggutor
GRASS PSYCHIC
Role
Bulky SupportAbility
Harvest+Def
85 +13Spe
55Misdreavus
GHOST
Role
Bulky SupportAbility
Levitate+Def
60 +11Spe
85Omastar
ROCK WATER
Role
Bulky SupportAbility
Swiftswim+Def
125 +17Spe
55Electrode
ELECTRIC
Role
Bulky SupportAbility
Soundproof+Def
70 +12Spe
150Meganium
GRASS
Role
Bulky SupportAbility
Leafguard+Def
100 +15Spe
80Hypno
PSYCHIC
Role
Bulky SupportAbility
Insomnia+Def
70 +12Spe
67Miltank
NORMAL
Role
Bulky SupportAbility
Scrappy+Def
105 +15Spe
100Dewgong
WATER ICE
Role
Special TankAbility
Thickfat+Def
80 +13Spe
70Magnemite
ELECTRIC STEEL
Role
Bulky SupportAbility
Sturdy+Def
70 +12Spe
45Wooper
WATER GROUND
Role
Bulky SupportAbility
Unaware+Def
45 +9Spe
15Wobbuffet
PSYCHIC
Role
Bulky SupportAbility
Telepathy+Def
58 +11Spe
33Tangela
GRASS
Role
Bulky SupportAbility
Regenerator+Def
115 +16Spe
60Gloom
GRASS POISON
Role
Bulky SupportAbility
Chlorophyll+Def
70 +12Spe
40Wartortle
WATER
Role
Bulky SupportAbility
Torrent+Def
80 +13Spe
58Magcargo
FIRE ROCK
Role
Bulky SupportAbility
Flame Body+Def
120 +17Spe
30Ariados
BUG POISON
Role
Bulky SupportAbility
Insomnia+Def
70 +12Spe
40Corsola
WATER ROCK
Role
Bulky SupportAbility
Regenerator+Def
95 +14Spe
35Jigglypuff
NORMAL FAIRY
Role
Bulky SupportAbility
Competitive+Def
20 +7Spe
20Pineco
BUG
Role
UtilityAbility
Sturdy+Def
90 +14Spe
15Tentacool
WATER POISON
Role
Bulky SupportAbility
Clearbody+Def
35 +8Spe
70Squirtle
WATER
Role
Special TankAbility
Torrent+Def
65 +11Spe
43Golduck
WATER
Role
Bulky SupportAbility
Damp+Def
78 +13Spe
85Stantler
NORMAL
Role
Bulky SupportAbility
Intimidate+Def
62 +11Spe
85Girafarig
NORMAL PSYCHIC
Role
Bulky SupportAbility
Innerfocus+Def
65 +11Spe
85Bulbasaur
GRASS POISON
Role
Special TankAbility
Overgrow+Def
49 +10Spe
45Seadra
WATER
Role
Bulky SupportAbility
Sniper+Def
95 +14Spe
85Sudowoodo
ROCK
Role
Bulky SupportAbility
Sturdy+Def
115 +16Spe
30Slowpoke
WATER PSYCHIC
Role
Bulky SupportAbility
Regenerator+Def
65 +11Spe
15Poliwhirl
WATER
Role
Bulky SupportAbility
Swiftswim+Def
65 +11Spe
90Exeggcute
GRASS PSYCHIC
Role
Bulky SupportAbility
Harvest+Def
80 +13Spe
40Hoothoot
NORMAL
Role
Bulky SupportAbility
Keeneye+Def
30 +8Spe
50Venonat
BUG POISON
Role
Bulky SupportAbility
Compoundeyes+Def
50 +10Spe
45Ledyba
BUG
Role
Bulky SupportAbility
Earlybird+Def
30 +8Spe
55Skiploom
GRASS
Role
Bulky SupportAbility
Chlorophyll+Def
50 +10Spe
80Cleffa
FAIRY
Role
Bulky SupportAbility
Friendguard+Def
28 +8Spe
15Vulpix
FIRE
Role
Bulky SupportAbility
Drought+Def
40 +9Spe
65Bayleef
GRASS
Role
Bulky SupportAbility
Overgrow+Def
80 +13Spe
60Psyduck
WATER
Role
Bulky SupportAbility
Cloudnine+Def
48 +10Spe
55+10%Defense
-10%Attack
Flavor Preference
Likes Sour, dislikes Spicy
Competitive Role
Physical walls and support Pokemon that use special moves.
Bold vs Impish
Choose Bold
+Defense / -Attack
- Pokemon that need to check physical threats (use +Def)
- Pokemon that need to check special threats (use +SpD)
- Walls and tanks that rarely attack
Choose Impish
+Defense / -Sp. Attack
- Defensive Pokemon that still need attacking power
- Pokemon that run both physical and special moves
How to Get
SynchronizeLead with a Bold Pokemon that has the Synchronize ability. Wild Pokemon will match its nature. (Gen 3+)
BreedingGive the parent with Bold nature an Everstone. The offspring will inherit it. (100% since Gen 5)
Nature MintUse a Bold Mint to change stat effects to Bold. The original nature name stays but stats change. (Gen 8+)
Other +Defense Natures
What does the Bold nature do in Pokemon?
Bold raises Defense by 10% and lowers Attack by 10%. At level 100 with full investment, that's roughly a 30-point swing on the boosted stat. Pokemon with Bold nature prefer Sour flavor and dislike Spicy.
What are the best Bold nature Pokemon?
Top Bold users include Lugia, Skarmory, Clefable, and Slowbro. They benefit from the Defense boost because their main damage comes from that stat. The Attack drop doesn't hurt them since they don't rely on it.
Is Bold a good nature for competitive Pokemon?
Bold is a strong competitive nature. It fills a solid niche for defensive builds. The key is matching it to Pokemon that don't need Attack in their moveset.
How do I get a Bold nature Pokemon?
Synchronize is the fastest method. Lead with a Pokemon that has Synchronize and Bold nature, and wild encounters match it (Gen 3+). Breeding works too: give the Bold parent an Everstone and all offspring inherit the nature. Nature Mints (Gen 8+) let you change the stat effect to Bold without rebreeding.
Should I use Bold or Impish?
Bold prioritizes special defense utility, while Impish goes for physical defense utility. Pick Bold when your Pokemon's role depends on the stat it boosts. Go with Impish when physical defense utility matters more for your team.