Stats & Training
Defense and Sp. Atk carry most of Omastar's stat budget. Speed's the obvious dump stat. Tough to catch and yields 2 Defense stat exp. Follows a medium-fast 1M XP curve.
Its heavy shell allowed it to reach only nearby food. This could be the reason it is extinct.
Omastar Weakness
Omastar's Rock/Water typing leaves it vulnerable to Grass, Electric, Fighting, and Ground. Grass hits land at 4x, so they're the biggest threat. 5 resistances help offset the weaknesses. Omastar's physical bulk (base 125 Def) helps cushion physical weakness hits, but special attackers are the bigger threat.
| Damage | Types |
|---|---|
| 4x (Critical) | Grass |
| 2x (Weak) | Electric, Fighting, Ground |
| 0.5x (Resist) | Normal, Ice, Poison, Flying |
| 0.25x (Resist) | Fire |
- Dark and Steel types added — Fairy does not exist yet
- Moves are Physical or Special based on type, not per move
- Special stat split into Sp.Atk and Sp.Def
In Crystal, Machamp's Earthquake hits Omastar for 53-63%. Golem's Earthquake hits Omastar for 75-89%. Jolteon's Thunderbolt also KOs at 101-119%.
Machamp Fighting | A | |
Recommended Build ItemLeftovers Moves
Damage vs Omastar View Machamp builds →Rock Slide20-24% Earthquake 2x53-63% | ||
Golem RockGround | A | |
Recommended Build ItemLeftovers Moves
Damage vs Omastar View Golem builds →Earthquake 2x75-89% Explosion31-36% Rapid Spin6-7% | ||
Jolteon Electric | A | |
Recommended Build ItemLeftovers Moves
Damage vs Omastar View Jolteon builds →Thunderbolt 2x101-119%KO | ||
Venusaur GrassPoison | C | |
Recommended Build ItemLeftovers Moves
Damage vs Omastar View Venusaur builds →Giga Drain 4x156-184%KO | ||
Crystal Evolution
Evolved from Omanyte. Omastar is the final form in this two-stage line. A decent partner pool for breeding via two egg groups. Eggs are slow to hatch. HP grew the most through evolution (+35 over Omanyte), and Omastar peaks at 495 total stats. View every chain in the Evolution Chart.
How to Evolve
Breeding
Breed with Omastar to get Omanyte eggs using 37 partners from the Water1 and Water3 egg groups. Notable egg moves include Aurora Beam, Bubble Beam, Haze and 2 more.
Crystal Omastar Best Moveset
Best Build
Screens Setter Moveset
- Hydro Pump
- Ice Beam
- Reflect
- Rain Dance
Recommended Teammates
Moves
You'll want to breed for Aurora Beam and Bubble Beam on Omastar. These egg moves aren't just nice to have. Combined with STAB from Hydro Pump and Surf, they expand what Omastar can actually threaten in practice.
Level-Up Moves
TM Moves
Egg Moves
Tutor Moves
How to Get Omastar in Crystal
Omastar Guide
For Crystal, we rate Omastar C-Tier: a niche pick in Crystal's meta. At 495 BST, it fits the support role. Hydro Pump with Leftovers is the standard set.
At base 55 Speed, it won't be moving first often. On offense, Omastar is a mixed attacker with base 60 Attack and 115 Sp. Atk. Defensively? Enough bulk to take a hit or two. Best used as a support.
In Crystal, run Hydro Pump, Ice Beam, Reflect, and Raindance on Omastar. Hydro Pump is the most common pick at 21% usage. This set covers the support role with a mix of damage and utility.
For Crystal, Omastar has answers, but so do you. Super-effective STAB from faster Pokemon is the simplest answer. Grass, Electric, and Fighting-type attackers hit hardest.
Game Availability
One of the original 151, Omastar has appeared in 19 games — most mainline games. From Red & Blue through the latest titles, it's rarely been left out of a regional Pokedex.
Click a game to view version-specific details
- Gen 1Y
Yellow - Gen 1RBDebut

Red & Blue - Gen 2GS

Gold & Silver - Gen 2C
Crystal - Gen 3RS

Ruby & Sapphire - Gen 3FRLG

FireRed & LeafGreen - Gen 3E
Emerald - Gen 4Pt
Platinum - Gen 4HGSS

HeartGold & SoulSilver - Gen 4DP

Diamond & Pearl - Gen 5BW

Black & White - Gen 5B2W2

Black 2 & White 2 - Gen 6XY

X & Y - Gen 6ORAS

Omega Ruby & Alpha Sapphire - Gen 7USUM

Ultra Sun & Ultra Moon - Gen 7SM

Sun & Moon - Gen 7LGPE

Let's Go Pikachu & Eevee - Gen 8SwSh

Sword & Shield - Gen 8PLA
Legends: Arceus - Gen 8BDSP

Brilliant Diamond & Shining Pearl - Gen 9SV

Scarlet & Violet - Gen 9LZA
Legends: Z-A - Gen 10WW

Winds & Waves
