Is Regice Good in Omega Ruby & Alpha Sapphire Playthrough?
Static encounter through the Regi puzzle. 200 Special Defense makes Regice nearly impervious to special attacks. Ice typing handles Drake on rematches. The trio is more about collection than story impact, but Regice's defensive stats are undeniable.
Regice resists most of Roxanne's coverage and hits back hard.
Regice resists most of Brawly's coverage and hits back hard.
Regice has the type edge here and should clean up Wattson's team.
Regice has the type edge here and should clean up Flannery's team.
Regice has the type edge here and should clean up Norman's team.
Regice resists most of Winona's coverage and hits back hard.
Regice has the type edge here and should clean up Tate & Liza's team.
Regice trades roughly evenly with Wallace's team.
Regice has the type edge here and should clean up Sidney's team.
Regice trades roughly evenly with Phoebe's team.
Regice trades roughly evenly with Glacia's team.
Regice has the type edge here and should clean up Drake's team.
Regice trades roughly evenly with Steven's team.
Catch Regice on Route 105 (interact, Lv 40). LIMITED; Requires opening door from Sealed Chamber. Found in the Island Cave on Route 105. Requires solving the Sealed Chamber puzzle on Route 134 first.
How to Get Regice in Omega Ruby & Alpha Sapphire
Regice waits at a fixed spot in this game. Head to Route 105 for a one-time encounter. No random spawns or encounter rates involved — it's a set battle at a known location.
How to Get Regice in Omega Ruby & Alpha Sapphire
Regice Weakness
Type-wise, Regice takes extra damage from Fire, Fighting, Rock, and Steel. Regice's special bulk (base 200 Sp.Def) helps absorb special-type weaknesses, though physical moves exploit the lower Defense.
| Damage | Types |
|---|---|
| 2x (Weak) | Fire, Fighting, Rock, Steel |
| 0.5x (Resist) | Ice |
What is Regice Weak Against
FragileBest Pokemon Against Regice
 Torchic Fire | D | |
Obtain MethodRoute 101 Gift Available Moves Moves
Damage vs Regice View Torchic builds →Ember 2x20-24% Rock Tomb 2x22-28% | ||
 Tepig Fire | D | |
Obtain MethodRoute 101 Gift Available Moves Moves
Damage vs Regice View Tepig builds →Rock Tomb 2x22-28% Ember 2x14-18% | ||
 Cyndaquil Fire | D | |
Obtain MethodRoute 101 Gift | ||
 Chimchar Fire | D | |
Obtain MethodRoute 101 Gift | ||
 Makuhita Fighting | C | |
Available Moves Moves
Damage vs Regice View Makuhita builds →Force Palm 2x36-43% Rock Tomb 2x23-29% | ||
Tepig Fire | D | |
Obtain MethodRoute 101 Gift Available Moves Moves
Damage vs Regice View Tepig builds →Flame Charge 2x30-38% Rock Tomb 2x27-32% | ||
 Mawile SteelFairy | C | |
 Aron SteelRock | C | |
Available Moves Moves
Damage vs Regice View Aron builds →Rock Tomb 2x39-48% Metal Claw 2x36-43% | ||
 Timburr Fighting | C | |
 Aerodactyl Rock | B | |
Obtain MethodRustboro City Gift Available Moves Moves
Damage vs Regice View Aerodactyl builds →Rock Tomb 2x48-57% Steel Wing 2x35-43% Fire Fang 2x34-41% | ||
 Monferno FireFighting | C | |
Obtain MethodEvolve Chimchar (Route 101 Gift) Available Moves Moves
Damage vs Regice View Monferno builds →Flame Wheel 2x38-46% Mach Punch 2x28-34% Rock Tomb 2x25-30% | ||
 Archen Rock | C | |
Obtain MethodRustboro City Gift Available Moves Moves
Damage vs Regice View Archen builds →Rock Tomb 2x51-61% Steel Wing 2x38-46% | ||
Aron SteelRock | C | |
Available Moves Moves
Damage vs Regice View Aron builds →Iron Head 2x48-57% Rock Tomb 2x38-46% | ||
 Anorith RockBug | C | |
Obtain MethodRustboro City Gift Available Moves Moves
Damage vs Regice View Anorith builds →Rock Tomb 2x44-53% Metal Claw 2x25-30% | ||
 Hitmonlee Fighting | B | |
Available Moves Moves
Damage vs Regice View Hitmonlee builds →High Jump Kick 2x111-131%KO Rock Tomb 2x36-43% | ||
 Hariyama Fighting | B | |
Available Moves Moves
Damage vs Regice View Hariyama builds →Vital Throw 2x62-73% Rock Tomb 2x36-43% | ||
 Flareon Fire | C | |
Available Moves Moves
Damage vs Regice View Flareon builds →Overheat 2x54-64% Rock Smash 2x27-32% | ||
 Combusken FireFighting | C | |
Obtain MethodEvolve Torchic (Route 101 Gift) Available Moves Moves
Damage vs Regice View Combusken builds →Overheat 2x48-57% Low Sweep 2x43-51% Rock Tomb 2x27-32% | ||
Monferno FireFighting | C | |
Obtain MethodEvolve Chimchar (Route 101 Gift) Available Moves Moves
Damage vs Regice View Monferno builds →Overheat 2x46-54% Low Sweep 2x43-51% Rock Tomb 2x24-30% | ||
Hitmonlee Fighting | B | |
Available Moves Moves
Damage vs Regice View Hitmonlee builds →High Jump Kick 2x112-132%KO Rock Tomb 2x35-42% | ||
Hariyama Fighting | B | |
Available Moves Moves
Damage vs Regice View Hariyama builds →Vital Throw 2x61-72% Rock Tomb 2x35-42% | ||
Flareon Fire | C | |
Available Moves Moves
Damage vs Regice View Flareon builds →Overheat 2x53-63% Rock Smash 2x27-32% | ||
Combusken FireFighting | C | |
Obtain MethodEvolve Torchic (Route 101 Gift) Available Moves Moves
Damage vs Regice View Combusken builds →Overheat 2x48-57% Low Sweep 2x45-54% Rock Tomb 2x27-32% | ||
Monferno FireFighting | C | |
Obtain MethodEvolve Chimchar (Route 101 Gift) Available Moves Moves
Damage vs Regice View Monferno builds →Overheat 2x45-54% Low Sweep 2x40-48% Rock Tomb 2x25-30% | ||
Hitmonlee Fighting | B | |
Available Moves Moves
Damage vs Regice View Hitmonlee builds →High Jump Kick 2x112-133%KO Rock Tomb 2x35-42% | ||
Hariyama Fighting | B | |
Available Moves Moves
Damage vs Regice View Hariyama builds →Vital Throw 2x62-74% Rock Tomb 2x35-42% | ||
Flareon Fire | C | |
Available Moves Moves
Damage vs Regice View Flareon builds →Overheat 2x53-62% Rock Smash 2x25-30% | ||
Combusken FireFighting | C | |
Obtain MethodEvolve Torchic (Route 101 Gift) Available Moves Moves
Damage vs Regice View Combusken builds →Overheat 2x48-57% Low Sweep 2x45-54% Rock Tomb 2x26-32% | ||
 Magnezone ElectricSteel | B | |
 Heracross BugFighting | B | |
Available Moves Moves
Damage vs Regice View Heracross builds →Close Combat 2x109-129%KO Stone Edge 2x61-71% | ||
 Blaziken FireFighting | B | |
Obtain MethodEvolve Torchic (Route 101 Gift) Available Moves Moves
Damage vs Regice View Blaziken builds →High Jump Kick 2x113-133%KO Overheat 2x58-69% Stone Edge 2x58-69% | ||
Hitmonlee Fighting | B | |
Available Moves Moves
Damage vs Regice View Hitmonlee builds →High Jump Kick 2x113-133%KO Stone Edge 2x58-69% Blaze Kick 2x49-59% | ||
 Infernape FireFighting | B | |
Obtain MethodEvolve Chimchar (Route 101 Gift) Available Moves Moves
Damage vs Regice View Infernape builds →Close Combat 2x93-109%KO Overheat 2x56-66% Stone Edge 2x52-61% | ||
 Emboar FireFighting | C | |
Obtain MethodEvolve Tepig (Route 101 Gift) Available Moves Moves
Damage vs Regice View Emboar builds →Overheat 2x54-64% Hammer Arm 2x89-105%KO Stone Edge 2x59-70% | ||
Hariyama Fighting | B | |
Available Moves Moves
Damage vs Regice View Hariyama builds →Close Combat 2x101-120%KO Stone Edge 2x57-67% | ||
Heracross BugFighting | B | |
Available Moves Moves
Damage vs Regice View Heracross builds →Close Combat 2x105-124%KO Stone Edge 2x59-70% | ||
Blaziken FireFighting | B | |
Obtain MethodEvolve Torchic (Route 101 Gift) Available Moves Moves
Damage vs Regice View Blaziken builds →High Jump Kick 2x110-130%KO Overheat 2x57-67% Stone Edge 2x57-67% | ||
Hitmonlee Fighting | B | |
Available Moves Moves
Damage vs Regice View Hitmonlee builds →High Jump Kick 2x110-130%KO Stone Edge 2x57-67% Blaze Kick 2x48-57% | ||
Infernape FireFighting | B | |
Obtain MethodEvolve Chimchar (Route 101 Gift) Available Moves Moves
Damage vs Regice View Infernape builds →Close Combat 2x91-107%KO Overheat 2x55-65% Stone Edge 2x51-60% | ||
 Heatran FireSteel | A | |
Obtain MethodScorched Slab Interact Encounter Available Moves Moves
Damage vs Regice View Heatran builds →Overheat 2x65-77% Flash Cannon 2x40-47% Ancient Power 2x20-24% Rock Smash 2x18-21% | ||
 Volcarona BugFire | B | |
 Rampardos Rock | B | |
Obtain MethodEvolve Cranidos (Rustboro City Gift) Available Moves Moves
Damage vs Regice View Rampardos builds →Head Smash 2x169-198%KO Brick Break 2x57-67% Fire Blast 2x21-25% | ||
 Darmanitan Fire | B | |
Available Moves Moves
Damage vs Regice View Darmanitan builds →Flare Blitz 2x117-138%KO Superpower 2x78-92% Stone Edge 2x65-77% | ||
Emboar FireFighting | C | |
Obtain MethodEvolve Tepig (Route 101 Gift) Available Moves Moves
Damage vs Regice View Emboar builds →Flare Blitz 2x104-123%KO Hammer Arm 2x87-103%KO Head Smash 2x86-102%KO | ||
In Omega Ruby & Alpha Sapphire, Tyranitar can KO Regice with Stone Edge (101-119%). Volcarona's Flamethrower hits Regice for 50-59%. Conkeldurr deals 69-82% with Drain Punch.
 Tyranitar RockDark | A | |
Recommended Build AbilitySand Stream ItemChoice Band NatureRelaxed Moves
Damage vs Regice View Tyranitar builds →Stone Edge 2x101-119%KO Pursuit21-24% Crunch40-48% Superpower 2x81-95% | ||
Volcarona BugFire | B | |
Recommended Build AbilityFlame Body ItemLum Berry NatureModest Moves
Damage vs Regice View Volcarona builds →Giga Drain14-16% Flamethrower 2x50-59% | ||
 Conkeldurr Fighting | B | |
Recommended Build AbilityGuts ItemAssault Vest NatureAdamant Moves
Damage vs Regice View Conkeldurr builds →Drain Punch 2x69-82% Mach Punch 2x38-45% Knock Off20-24% | ||
 Scizor BugSteel | B | |
Recommended Build AbilityTechnician ItemChoice Band NatureAdamant Moves
Damage vs Regice View Scizor builds →Bullet Punch 2x53-63% U Turn46-54% Superpower 2x104-123%KO Knock Off28-34% | ||
Regice Evolutions
No breeding, no evolution. Regice is a Ice legendary with 580 base stat total that you obtain once and build around. View every chain in the Evolution Chart.
How to Evolve
Breeding
ORAS Regice Best Moveset
200 Sp. Def absorbs special attacks at the highest level for an Ice type. 100 Sp. Atk fires Ice TermStab. AbilityIce Body as a hidden ability heals in hail. The moveset has special bulk but Ice typing carries four common weaknesses that limit defensive team slots.
Best Build
Regice best EVs are HP and Defense
Bulky Support Moveset
- Focus Blast
- Ice Beam
- Thunderbolt
- Thunder Wave
Recommended Teammates
Moves List
TMs define Regice's movepool. The natural moves cover basics with Blizzard and Ice Beam, but the real versatility comes from technical machines giving it coverage across 8 types. That's where the options open up.
How to Read the Moves Table
Tabs
- Level-Up
- Learned by leveling up.
- TM
- Taught by a Technical Machine.
- Egg
- Inherited via breeding.
- Tutor
- NPC tutor (cost: items, BP, money).
- Reminder
- An NPC reteaches any move this Pokemon could have learned by leveling up.
- Transfer
- Carried over from an older game using Pokemon HOME.
- Event
- Given out through Mystery Gift events.
Visual Signals
CAT (Category)
How the move deals damage and which stats it uses.
A small dot on the icon's corner marks the move as contact. That triggers abilities like Static, Flame Body, Rough Skin, or Iron Barbs, plus items like Rocky Helmet and Sticky Barb.
Tier (S to D)
Each move's competitive rank in RankedBoost's system. TM, Egg, and Tutor sort by tier by default (best first). On Level-Up, click the Tier header to do the same.
PWR (Power)
Base damage. Numbers shown in a type color include STAB (base × 1.5). Hover any colored number to see the math.
— means no power (status moves) or variable power.
Sorting & Filter
Click any column header to sort. Level-Up opens with Lv 1 at the top. TM, Egg, and Tutor open with the highest-tier moves at the top.
Search filters by move name or type. The Filter button limits the list to STAB, Physical, Special, or Status moves.
Level-Up Moves
TM Moves
Egg Moves
Tutor Moves
Transfer Moves
Base Stats
Regice’s body was made during an ice age. The deep-frozen body can’t be melted, even by fire. This Pokémon controls frigid air of -328 degrees Fahrenheit.
Regice cloaks itself with frigid air of -328 degrees Fahrenheit. Things will freeze solid just by going near this Pokémon. Its icy body is so cold, it will not melt even if it is immersed in magma.
Regice Omega Ruby & Alpha Sapphire Guide
In Omega Ruby & Alpha Sapphire, Regice is a Legendary Pokemon rated B-Tier. At 580 BST, it hits hard. It excels as a tank. Focus Blast with Leftovers is the standard set.
Regice is a static encounter at Route 105 in Omega Ruby & Alpha Sapphire. Regice appears at level 40. Prerequisite: LIMITED; Requires opening door from Sealed Chamber. Save before the encounter. These one-shot Pokemon don't respawn if you knock them out or run out of Poke Balls.
In Omega Ruby & Alpha Sapphire, Regice's biggest threats include Charizard (Fire), Hitmonlee (Fighting), and Tyranitar (Rock), all carrying super-effective STAB moves. Steel-type attackers are also a problem. Regice has enough bulk to absorb a hit, but don't push the matchup. Pivot to a teammate that resists.
Clear Body is the go-to ability for Regice. It prevents stats from being lowered by other Pokémon. Its hidden ability Ice Body can work in specific setups.
In Omega Ruby & Alpha Sapphire, Regice fills the tank role. It's a special attacker with base 100 Sp. Atk. Base 50 Speed is low. Priority moves or Trick Room are the way to go. And it's tanky enough to absorb a few hits.
Game Availability
Regice has appeared in 15 games since Ruby & Sapphire, spanning 8 generations. As a Legendary, it's typically a one-per-save encounter tied to the story or post-game content.
Click a game to view version-specific details
- Gen 1RB
Red & Blue - Gen 1Y
Yellow - Gen 2GS
Gold & Silver - Gen 2C
Crystal - Gen 3RSDebut
Ruby & Sapphire - Gen 3E
Emerald - Gen 3FRLG
FireRed & LeafGreen - Gen 4DP
Diamond & Pearl - Gen 4Pt
Platinum - Gen 4HGSS
HeartGold & SoulSilver - Gen 5BW
Black & White - Gen 5B2W2
Black 2 & White 2 - Gen 6XY
X & Y - Gen 6ORAS
Omega Ruby & Alpha Sapphire - Gen 7SM
Sun & Moon - Gen 7USUM
Ultra Sun & Ultra Moon - Gen 7LGPE
Let's Go Pikachu & Eevee - Gen 8SwSh
Sword & Shield - Gen 8BDSP
Brilliant Diamond & Shining Pearl - Gen 8PLA
Legends: Arceus - Gen 9SV
Scarlet & Violet - Gen 9LZA
Legends: Z-A - Gen 10WW
Winds & Waves