Utility
Wall
580Very High
50Slow
BTier

Breaking through Registeel usually means hitting the special side — 50 base Speed is the obvious weak point. Poison moves can't touch it, and only 3 types hit it super-effectively. Known as the Iron Pokemon. Introduced in Gen 3.

Defense leads and Speed gets almost nothing. That's Registeel's stat line in a nutshell. 3 stats sit in respectable range, but the spread is brutal. Near-impossible to catch and yields 3 Defense and Sp. Def EVs.

Base Stats
580Pseudo
HP80
C
Attack75
C
Defense150
S
Sp. Atk75
C
Sp. Def150
S
Speed50
D
Total580
Low <60
Avg 60-89
High 90-149
Top 150+
EV YieldDefeating Registeel yields +2 Def, +1 SpD
HPAtkDef+2SpASpD+1Spe
Details
Catch3LegendarySlow1.25M XP1.9m / 6'03"205kg / 451.9 lbs261Base XP
Pokedex Entries

Registeel has a body that is harder than any kind of metal. Its body is apparently hollow. No one has any idea what this Pokémon eats.

Omega Ruby

Registeel was imprisoned by people in ancient times. The metal composing its body is thought to be a curious substance that is not of this earth.

Alpha Sapphire

Registeel Weakness

Excellent

Registeel's Steel typing leaves it vulnerable to Fire, Fighting, and Ground moves. It shrugs off Poison-type attacks completely. With 10 resistances, the defensive profile is strong. Registeel's overall bulk (80/150/150) lets it take a hit or two from most weaknesses before going down.

4xCriticali
None
¼xResisti
None
0xImmunei
STAB (3)i
3Weak
10Resist
1Immune
Scorei+7
SpikesGrounded — up to 25%
Abilities
Clear BodyPrevents stats from being lowered by other Pokémon.
Light MetalHAHalves the Pokémon's weight.

You can't breed Registeel or evolve it into anything else. This Steel legendary packs 580 stats and doesn't need a chain to be relevant.

How to Evolve

No Evolution
Registeel
#379Registeel
Does not evolve
Breeding
Unavailable
Undiscovered egg group

The special wall spread is where Registeel earns its spot. Rocky Helmet for chip damage on every physical hit received, Careful nature for the right lean, and Rest handles sustain. Clearbody does the rest without needing a move slot.

Best Build

Wall
Ability
Clearbody
Item
Rocky HelmetPUNISH
Nature
Careful+SPD
EVs

Best Registeel Moveset

  • Sleep Talk
  • Iron HeadSTAB
  • EarthquakeCoverage
  • RestRecovery

Level-up moves are just the starting point for Registeel. TMs unlock coverage across 9 types and turn a straightforward STAB kit around Flash Cannon and Iron Head into something with actual range.

Level-Up Moves

Lv 1
Bulldoze
6010020Ground
Lv 1
Charge Beam
509010Electric
Lv 1
Explosion
2501005Normal
Lv 1
Metal Claw
509535Steel
Lv 1
Stomp
6510020Normal
Lv 7
Metal Claw
509535Steel
Lv 13
Charge Beam
509010Electric
Lv 19
Bulldoze
6010020Ground
Lv 25
Curse
10Ghost
Lv 31
Ancient Power
601005Rock
Lv 37
Amnesia
20Psychic
Lv 37
Iron Defense
15Steel
Lv 43
Flash Cannon
8010010Steel
Lv 43
Iron Head
8010015Steel
Lv 49
Hammer Arm
1009010Fighting
Lv 55
Lock-On
5Normal
Lv 55
Zap Cannon
120505Electric
Lv 61
Superpower
1201005Fighting
Lv 67
Hyper Beam
150905Normal

TM Moves

Src
TM40
Aerial Ace
6020Flying
TM31
Brick Break
7510015Fighting
TM78
Bulldoze
6010020Ground
TM57
Charge Beam
509010Electric
TM100
Confide
20Normal
TM32
Double Team
15Normal
TM26
Earthquake
10010010Ground
TM64
Explosion
2501005Normal
TM42
Facade
7010020Normal
TM91
Flash Cannon
8010010Steel
TM56
Fling
10010Dark
TM52
Focus Blast
120705Fighting
TM21
Frustration
10020Normal
TM68
Giga Impact
150905Normal
TM10
Hidden Power
6010015Normal
TM01
Hone Claws
15Dark
TM15
Hyper Beam
150905Normal
TM98
Power-Up Punch
4010020Fighting
TM17
Protect+4
10Normal
TM77
Psych Up
10Normal
TM18
Rain Dance
5Water
TM44
Rest
10Psychic
TM27
Return
10020Normal
TM69
Rock Polish
20Rock
TM80
Rock Slide
759010Rock
HM06
Rock Smash
4010015Fighting
TM39
Rock Tomb
609515Rock
TM48
Round
6010015Normal
TM20
Safeguard
25Normal
TM37
Sandstorm
10Rock
TM94
Secret Power
7010020Normal
TM65
Shadow Claw
7010015Ghost
TM88
Sleep Talk
10Normal
HM04
Strength
8010015Normal
TM90
Substitute
10Normal
TM11
Sunny Day
5Fire
TM87
Swagger
9015Normal
TM25
Thunder
1107010Electric
TM73
Thunder Wave
10020Electric
TM24
Thunderbolt
9010015Electric
TM06
Toxic
9010Poison

Egg Moves

Registeel doesn't have any Egg moves

Tutor Moves

Src
Tutor
Block
5Normal
Tutor
Focus Punch-3
15010020Fighting
Tutor
Gravity
5Psychic
Tutor
Ice Punch
7510015Ice
Tutor
Iron Defense
15Steel
Tutor
Iron Head
8010015Steel
Tutor
Magnet Rise
10Electric
Tutor
Shock Wave
6020Electric
Tutor
Snore
5010015Normal
Tutor
Stealth Rock
20Rock
Tutor
Superpower
1201005Fighting
Tutor
Thunder Punch
7510015Electric

Transfer Moves

Src
Gen 3
Body Slam
8510015Normal
Gen 3
Counter-5
10020Fighting
Gen 3
Defense Curl
40Normal
Gen 3
Double-Edge
12010015Normal
Gen 3
Dynamic Punch
100505Fighting
Gen 4
Endure+4
10Normal
Gen 4
Headbutt
7010015Normal
Gen 3
Mega Kick
120755Normal
Gen 3
Mega Punch
808520Normal
Gen 3
Mimic
10Normal
Gen 4
Mud-Slap
2010010Ground
Gen 4
Natural Gift
10015Normal
Gen 4
Rollout
309020Rock
Gen 3
Seismic Toss
10020Fighting

Registeel waits at a fixed spot in this game. Head to Route 120 for a one-time encounter. No random spawns or encounter rates involved — it's a set battle at a known location.

Best Locations

Route 120 - Ancient Tomb
Omega RubyInteract with PokemonLv.40LateRouteOne-timeRequires Sealed Chamber
Route 120 - Ancient Tomb
Alpha SapphireInteract with PokemonLv.40LateRouteOne-timeRequires Sealed Chamber
  • At 580 BST, Registeel is built different. We rank it B-Tier. As a Legendary Pokemon, the raw stats back up the reputation. Best used as a wall.

  • Watch for Arcanine (Fire), Blaziken (Fighting), and Golem (Ground) when using Registeel. They all hit it super-effectively with STAB. Registeel has enough bulk to absorb a hit, but don't push the matchup. Pivot to a teammate that resists.

  • Registeel doesn't evolve. As a Legendary Pokemon, it stands on its own without an evolutionary line. It's a Steel type with 580 BST.

  • Clear Body prevents stats from being lowered by other Pokémon — that's the one you want on Registeel. Light Metal is the hidden ability. Niche, but it has its uses.

  • Base 50 Speed is low. Priority moves or Trick Room are the way to go. On offense, Registeel is leaning toward the physical side (base 75 Attack). Defensively? Tanky enough to absorb a few hits. Best used as a wall.

  • Registeel appears in 15 games, including Ruby & Sapphire, FireRed & LeafGreen, and Emerald.

First obtainable in Ruby & Sapphire, Registeel has been featured in 15 titles across 7 generations. Legendary status means a single encounter per playthrough in most games.