Stats & Training
Regice's all-in on Sp. Def at the expense of Attack. The special lean is obvious from the bars. Yields 3 Sp. Def EVs and follows a slow 1.25M XP grind.
Its body is made of ice from the ice age. It controls frigid air of -328 degrees Fahrenheit.
Regice Weakness
Type-wise, Regice takes extra damage from Fire, Fighting, Rock, and Steel. Regice's special bulk (base 200 Sp.Def) helps absorb special-type weaknesses, though physical moves exploit the lower Defense.
| Damage | Types |
|---|---|
| 2x (Weak) | Fire, Fighting, Rock, Steel |
| 0.5x (Resist) | Ice |
- Fairy type does not exist — Dragon has fewer checks
- Physical / Special split now per-move (introduced Gen IV)
Lunatone RockPsychic | C | |
Onix RockGround | C | |
Available Moves Moves
Damage vs Regice View Onix builds →Rock Throw 2x24-30% Rock Smash 2x16-20% | ||
Growlithe Fire | D | |
Available Moves Moves
Damage vs Regice View Growlithe builds →Fire Blast 2x40-48% Ember 2x20-24% Rock Smash 2x20-24% | ||
Omanyte RockWater | D | |
Obtain MethodOreburgh City Gift | ||
Kabuto RockWater | D | |
Obtain MethodOreburgh City Gift | ||
Heracross BugFighting | B | |
Available Moves Moves
Damage vs Regice View Heracross builds →Focus Punch 2x138-163%KO Brick Break 2x71-84% Rock Tomb 2x40-47% Rock Smash 2x41-49% | ||
Lunatone RockPsychic | C | |
Available Moves Moves
Damage vs Regice View Lunatone builds →Rock Tomb 2x32-40% Rock Throw 2x29-35% | ||
Omanyte RockWater | D | |
Obtain MethodOreburgh City Gift Available Moves Moves
Damage vs Regice View Omanyte builds →Rock Tomb 2x29-35% Rock Smash 2x15-18% Rollout 2x18-22% | ||
Kabuto RockWater | D | |
Obtain MethodOreburgh City Gift Available Moves Moves
Damage vs Regice View Kabuto builds →Rock Tomb 2x44-53% Rock Smash 2x19-24% | ||
Growlithe Fire | D | |
Available Moves Moves
Damage vs Regice View Growlithe builds →Fire Blast 2x41-49% Flame Wheel 2x41-49% Ember 2x18-22% Rock Smash 2x19-24% | ||
Ponyta Fire | D | |
Available Moves Moves
Damage vs Regice View Ponyta builds →Fire Blast 2x35-42% Flame Wheel 2x41-49% Ember 2x14-18% Fire Spin 2x14-18% | ||
Omanyte RockWater | D | |
Obtain MethodOreburgh City Gift Available Moves Moves
Damage vs Regice View Omanyte builds →Rock Slide 2x33-39% Rock Tomb 2x26-32% Rock Smash 2x12-14% Rollout 2x14-18% | ||
Kabuto RockWater | D | |
Obtain MethodOreburgh City Gift Available Moves Moves
Damage vs Regice View Kabuto builds →Rock Slide 2x47-56% Rock Tomb 2x39-46% Rock Smash 2x18-21% | ||
Growlithe Fire | D | |
Available Moves Moves
Damage vs Regice View Growlithe builds →Fire Blast 2x39-46% Flame Wheel 2x35-42% Ember 2x18-21% Rock Smash 2x18-21% | ||
Vulpix Fire | D | |
Available Moves Moves
Damage vs Regice View Vulpix builds →Fire Blast 2x29-35% Flamethrower 2x26-32% Ember 2x14-18% | ||
Ponyta Fire | D | |
Available Moves Moves
Damage vs Regice View Ponyta builds →Fire Blast 2x36-43% Flamethrower 2x29-34% Flame Wheel 2x41-49% Ember 2x15-19% | ||
Omanyte RockWater | D | |
Obtain MethodOreburgh City Gift Available Moves Moves
Damage vs Regice View Omanyte builds →Rock Slide 2x31-37% Rock Tomb 2x26-31% Rock Smash 2x11-14% Rollout 2x15-19% | ||
Kabuto RockWater | D | |
Obtain MethodOreburgh City Gift Available Moves Moves
Damage vs Regice View Kabuto builds →Rock Slide 2x49-59% Rock Tomb 2x41-49% Rock Smash 2x19-23% | ||
Growlithe Fire | D | |
Available Moves Moves
Damage vs Regice View Growlithe builds →Fire Blast 2x36-43% Flamethrower 2x31-37% Fire Fang 2x39-46% Flame Wheel 2x36-43% | ||
Vulpix Fire | D | |
Available Moves Moves
Damage vs Regice View Vulpix builds →Fire Blast 2x31-37% Flamethrower 2x26-31% Ember 2x12-15% | ||
Ponyta Fire | D | |
Available Moves Moves
Damage vs Regice View Ponyta builds →Fire Blast 2x36-43% Flamethrower 2x29-34% Flame Wheel 2x41-49% Ember 2x15-19% | ||
Omanyte RockWater | D | |
Obtain MethodOreburgh City Gift Available Moves Moves
Damage vs Regice View Omanyte builds →Rock Slide 2x31-37% Rock Tomb 2x26-31% Rock Smash 2x11-14% Rollout 2x15-19% | ||
Kabuto RockWater | D | |
Obtain MethodOreburgh City Gift Available Moves Moves
Damage vs Regice View Kabuto builds →Rock Slide 2x49-59% Rock Tomb 2x41-49% Rock Smash 2x19-23% | ||
Growlithe Fire | D | |
Available Moves Moves
Damage vs Regice View Growlithe builds →Fire Blast 2x36-43% Flamethrower 2x31-37% Fire Fang 2x39-46% Flame Wheel 2x36-43% | ||
Houndour DarkFire | D | |
Available Moves Moves
Damage vs Regice View Houndour builds →Fire Blast 2x41-49% Flamethrower 2x34-40% Fire Fang 2x36-43% Ember 2x18-22% | ||
Bronzong SteelPsychic | A | |
Available Moves Moves
Damage vs Regice View Bronzong builds →Flash Cannon 2x28-34% Rock Slide 2x34-41% Rock Tomb 2x28-33% Rock Smash 2x19-23% | ||
Ponyta Fire | D | |
Available Moves Moves
Damage vs Regice View Ponyta builds →Fire Blast 2x33-39% Flamethrower 2x27-32% Flame Wheel 2x39-46% Ember 2x14-17% | ||
Omanyte RockWater | D | |
Obtain MethodOreburgh City Gift Available Moves Moves
Damage vs Regice View Omanyte builds →Rock Slide 2x28-34% Ancient Power 2x24-29% Rock Tomb 2x24-29% Rock Smash 2x11-13% | ||
Kabuto RockWater | D | |
Obtain MethodOreburgh City Gift Available Moves Moves
Damage vs Regice View Kabuto builds →Rock Slide 2x47-56% Rock Tomb 2x37-44% Rock Smash 2x18-21% | ||
Growlithe Fire | D | |
Available Moves Moves
Damage vs Regice View Growlithe builds →Fire Blast 2x35-41% Flamethrower 2x28-34% Fire Fang 2x37-44% Flame Wheel 2x35-41% | ||
Bronzong SteelPsychic | A | |
Available Moves Moves
Damage vs Regice View Bronzong builds →Flash Cannon 2x29-34% Rock Slide 2x33-39% Rock Tomb 2x27-32% Rock Smash 2x17-21% | ||
Steelix SteelGround | C | |
Available Moves Moves
Damage vs Regice View Steelix builds →Iron Tail 2x64-75% Flash Cannon 2x21-25% Rock Slide 2x32-38% Fire Fang 2x28-33% | ||
Ponyta Fire | D | |
Available Moves Moves
Damage vs Regice View Ponyta builds →Fire Blast 2x33-39% Iron Tail 2x42-50% Flamethrower 2x27-32% Flame Wheel 2x39-45% | ||
Omanyte RockWater | D | |
Obtain MethodOreburgh City Gift Available Moves Moves
Damage vs Regice View Omanyte builds →Rock Slide 2x29-34% Ancient Power 2x23-27% Rock Tomb 2x23-27% Rock Smash 2x11-14% | ||
Kabuto RockWater | D | |
Obtain MethodOreburgh City Gift Available Moves Moves
Damage vs Regice View Kabuto builds →Rock Slide 2x46-55% Rock Tomb 2x39-45% Rock Smash 2x17-21% | ||
Bronzong SteelPsychic | A | |
Available Moves Moves
Damage vs Regice View Bronzong builds →Flash Cannon 2x28-33% Rock Slide 2x34-40% Rock Tomb 2x27-32% Rock Smash 2x18-22% | ||
Steelix SteelGround | C | |
Available Moves Moves
Damage vs Regice View Steelix builds →Iron Tail 2x66-77% Flash Cannon 2x23-27% Rock Slide 2x33-39% Fire Fang 2x29-35% | ||
Magneton ElectricSteel | C | |
Available Moves Moves
Damage vs Regice View Magneton builds →Flash Cannon 2x39-46% Mirror Shot 2x33-39% Magnet Bomb 2x31-37% | ||
Ponyta Fire | D | |
Available Moves Moves
Damage vs Regice View Ponyta builds →Flare Blitz 2x79-93% Fire Blast 2x33-39% Iron Tail 2x44-52% Flamethrower 2x28-33% | ||
Omanyte RockWater | D | |
Obtain MethodOreburgh City Gift Available Moves Moves
Damage vs Regice View Omanyte builds →Rock Slide 2x29-35% Ancient Power 2x25-29% Rock Tomb 2x25-29% Rock Smash 2x11-13% | ||
In Platinum, Infernape can KO Regice with Close Combat (93-110%). Bronzong's Explosion hits Regice for 63-75%. Lucario's Close Combat also KOs at 137-162%.
Infernape FireFighting | A | |
Recommended Build AbilityBlaze ItemExpert Belt NatureJolly Moves
Damage vs Regice View Infernape builds →Close Combat 2x93-110%KO U Turn18-21% Fire Blast 2x26-31% | ||
Bronzong SteelPsychic | A | |
Recommended Build AbilityLevitate ItemLeftovers NatureBrave Moves
Damage vs Regice View Bronzong builds →Explosion63-75% Earthquake26-30% | ||
Lucario FightingSteel | B | |
Recommended Build AbilityInnerfocus ItemLife Orb NatureAdamant Moves
Damage vs Regice View Lucario builds →Close Combat 2x137-162%KO Extreme Speed30-36% Bullet Punch 2x46-54% | ||
Aerodactyl Rock | B | |
Recommended Build AbilityPressure ItemFocus Sash NatureJolly Moves
Damage vs Regice View Aerodactyl builds →Earthquake26-30% Stone Edge 2x78-91% | ||
Platinum Evolution
No breeding, no evolution. Regice is a Ice legendary with 580 base stat total that you obtain once and build around. View every chain in the Evolution Chart.
How to Evolve
Breeding
Platinum Regice Best Moveset
Nothing fancy here. Regice builds around Leftovers for passive recovery each turn, Calm nature for the right stat lean, and max HP and Sp. Def EVs. Clearbody does its job quietly.
Best Build
Regice best EVs are HP and Sp. Def
Wall Moveset
- Ice Beam
- Thunderbolt
- Charge Beam
- Thunder Wave
Recommended Teammates
Moves
TMs define Regice's movepool. The natural moves cover basics with Blizzard and Ice Beam, but the real versatility comes from technical machines giving it coverage across 8 types. That's where the options open up.
Level-Up Moves
TM Moves
Egg Moves
Tutor Moves
Transfer Moves
How to Get Regice in Platinum
Regice waits at a fixed spot in this game. Head to Mt. Coronet for a one-time encounter. No random spawns or encounter rates involved — it's a set battle at a known location.
Best Locations to Catch Regice in Platinum
Regice Guide
In Platinum, Regice is a Legendary Pokemon rated B-Tier. At 580 BST, it hits hard. It excels as a tank. Ice Beam with Leftovers is the standard set.
Clear Body is the go-to ability for Regice. It prevents stats from being lowered by other Pokémon. Its hidden ability Ice Body can work in specific setups.
In Platinum, Regice fills the tank role. It's a special attacker with base 100 Sp. Atk. Base 50 Speed is low. Priority moves or Trick Room are the way to go. And it's tanky enough to absorb a few hits.
In Platinum, the best way to handle Regice: Status moves (Toxic, Will-O-Wisp) wear it down. Setup sweepers can use it as a boost opportunity. Physical attackers can break through.
Game Availability
Regice has appeared in 15 games since Ruby & Sapphire, spanning 8 generations. As a Legendary, it's typically a one-per-save encounter tied to the story or post-game content.
Click a game to view version-specific details
- Gen 1Y
Yellow - Gen 1RB

Red & Blue - Gen 2GS

Gold & Silver - Gen 2C
Crystal - Gen 3RSDebut

Ruby & Sapphire - Gen 3FRLG

FireRed & LeafGreen - Gen 3E
Emerald - Gen 4Pt
Platinum - Gen 4HGSS

HeartGold & SoulSilver - Gen 4DP

Diamond & Pearl - Gen 5BW

Black & White - Gen 5B2W2

Black 2 & White 2 - Gen 6XY

X & Y - Gen 6ORAS

Omega Ruby & Alpha Sapphire - Gen 7USUM

Ultra Sun & Ultra Moon - Gen 7SM

Sun & Moon - Gen 7LGPE

Let's Go Pikachu & Eevee - Gen 8SwSh

Sword & Shield - Gen 8PLA
Legends: Arceus - Gen 8BDSP

Brilliant Diamond & Shining Pearl - Gen 9SV

Scarlet & Violet - Gen 9LZA
Legends: Z-A - Gen 10WW

Winds & Waves
