Special
Tank
50Speed · Slow

Stats & Training

Regice's all-in on Sp. Def at the expense of Attack. The special lean is obvious from the bars. Yields 3 Sp. Def EVs and follows a slow 1.25M XP grind.

Base Stats
Pseudo
HP80
C
Attack50
D
Defense100
B
Sp. Atk100
B
Sp. Def200
S
Speed50
D
Total580
Details
Catch Rate
Legendary3 / 255
Growth Rate
Slow1.25M XP
Height1.8 m
Weight175.0 kg
Base XP261
Abilities
Clear BodyTop Pick
Prevents stats from being lowered by other Pokémon.
Ice BodyHA
Heals for 1/16 max HP after each turn during hail. Protects against hail damage.
EV Yield
HPAtkDefSpASpD+3Spe
Strong Special Defense training target
Pokedex Entries

Its body is made of ice from the ice age. It controls frigid air of −328 degrees Fahrenheit.

Regice Weakness

Type-wise, Regice takes extra damage from Fire, Fighting, Rock, and Steel. Regice's special bulk (base 200 Sp.Def) helps absorb special-type weaknesses, though physical moves exploit the lower Defense.

Regice Weakness and Resistance Chart
DamageTypes
2x (Weak)Fire, Fighting, Rock, Steel
0.5x (Resist)Ice
Type ChartFragile
4Weak
1Resist
0Immune
Score-7
4xCritical
None
½xResist
¼xResist
None
0xImmune
None
How to Beat Regice in Brilliant Diamond & Shining Pearl (Best Counters)

In Brilliant Diamond & Shining Pearl, Excadrill's Earthquake hits Regice for 46-55%. Conkeldurr deals 79-93% with Drain Punch.

Heatran
Heatran
FireSteel
S
Recommended Build
AbilityFlashfire
ItemLeftovers
NatureTimid
Moves
  • Earth Power
  • Magma Storm
  • Stealth Rock
  • TauntUtility
View Heatran builds →

Brilliant Diamond & Shining Pearl Evolution

No breeding, no evolution. Regice is a Ice legendary with 580 base stat total that you obtain once and build around. View every chain in the Evolution Chart.

How to Evolve

No Evolution
Regice
#378Regice
Does not evolve

Breeding

Unavailable
Undiscovered egg group

Brilliant Diamond & Shining Pearl Regice Best Moveset

Modest nature gives Regice the special lean it needs to trade hits effectively. Leftovers adds passive recovery each turn, max HP and Sp. Atk EVs split the difference, and the remaining moves punishes anything trying to wall it.

Best Build

Experimental
Ability
Clear Body
Item
LeftoversSUSTAIN
Best Nature for Regice
Modest+SPA

Regice best EVs are HP and Sp. Atk

EVs

Special Tank Moveset

  • Ice BeamSTAB
  • Ancient Power
  • Charge Beam
  • Flash Cannon

Moves

TMs define Regice's movepool. The natural moves cover basics with Blizzard and Ice Beam, but the real versatility comes from technical machines giving it coverage across 7 types. That's where the options open up.

Level-Up Moves

Lv 1
Charge Beam
S509010Electric
Lv 1
Icy Wind
C559515Ice
Lv 6
Bulldoze
D6010020Ground
Lv 12
Ancient Power
S601005Rock
Lv 18
Stomp
6510020Normal
Lv 24
Ice Beam
S9010010Ice
Lv 30
Curse
C10Ghost
Lv 36
Amnesia
C20Psychic
Lv 42
Hammer Arm
D1009010Fighting
Lv 48
Blizzard
S110705Ice
Lv 54
Superpower
C1201005Fighting
Lv 60
Lock-On
D5Normal
Lv 66
Zap Cannon
C120505Electric
Lv 72
Hyper Beam
B150905Normal
Lv 78
Explosion
B2501005Normal

TM Moves

TM
TM72
Avalanche-4
A6010010Ice
TM14
Blizzard
S110705Ice
TM31
Brick Break
D7510015Fighting
TM83
Bulldoze
D6010020Ground
TM57
Charge Beam
S509010Electric
TM32
Double Team
15Normal
TM26
Earthquake
D10010010Ground
TM58
Endure+4
C10Normal
TM64
Explosion
B2501005Normal
TM42
Facade
D7010020Normal
TM91
Flash Cannon
S8010010Steel
TM56
Fling
10010Dark
TM52
Focus Blast
A120705Fighting
TM01
Focus Punch-3
C15010020Fighting
TM68
Giga Impact
C150905Normal
TM07
Hail
C10Ice
TM15
Hyper Beam
B150905Normal
TM13
Ice Beam
S9010010Ice
TM17
Protect+4
C10Normal
TM77
Psych Up
C10Normal
TM18
Rain Dance
C5Water
TM44
Rest
B10Psychic
TM100
Rock Climb
908520Normal
TM69
Rock Polish
A20Rock
TM80
Rock Slide
D759010Rock
TM98
Rock Smash
D4010015Fighting
TM39
Rock Tomb
D609515Rock
TM20
Safeguard
C25Normal
TM34
Shock Wave
C6020Electric
TM82
Sleep Talk
C10Normal
TM96
Strength
8010015Normal
TM90
Substitute
C10Normal
TM87
Swagger
D8515Normal
TM25
Thunder
C1107010Electric
TM73
Thunder Wave
C9020Electric
TM24
Thunderbolt
C9010015Electric

Egg Moves

Regice doesn't have any Egg moves

Tutor Moves

Regice can't learn any Tutor moves

How to Get Regice in Brilliant Diamond & Shining Pearl

No wild encounters for Regice in Brilliant Diamond & Shining Pearl. It's available in Ruby, Emerald, or Ultra Sun and can be transferred over. The details below show where to find it.

Regice is not available as a wild encounter in this game.

Also found in:

Regice Guide

  • In Brilliant Diamond & Shining Pearl, Regice is a Legendary Pokemon rated B-Tier. At 580 BST, it hits hard. It excels as a tank. Ice Beam with Leftovers is the standard set.

  • In Brilliant Diamond & Shining Pearl, Regice's biggest threats include Charizard (Fire), Hitmonlee (Fighting), and Tyranitar (Rock), all carrying super-effective STAB moves. Steel-type attackers are also a problem. Regice has enough bulk to absorb a hit, but don't push the matchup. Pivot to a teammate that resists.

  • Clear Body is the go-to ability for Regice. It prevents stats from being lowered by other Pokémon. Its hidden ability Ice Body can work in specific setups.

  • In Brilliant Diamond & Shining Pearl, Regice fills the tank role. It's a special attacker with base 100 Sp. Atk. Base 50 Speed is low. Priority moves or Trick Room are the way to go. And it's tanky enough to absorb a few hits.

  • For Brilliant Diamond & Shining Pearl, the core moveset is Ice Beam, Ancientpower, Chargebeam, and Flash Cannon. Ice Beam leads at 25% usage. This set covers the tank role with a mix of damage and utility.

Game Availability

Regice has appeared in 15 games since Ruby & Sapphire, spanning 8 generations. As a Legendary, it's typically a one-per-save encounter tied to the story or post-game content.

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