Stats & Training
Regice's all-in on Sp. Def at the expense of Attack. The special lean is obvious from the bars. Yields 3 Sp. Def EVs and follows a slow 1.25M XP grind.
Its body is made of ice from the ice age. It controls frigid air of −328 degrees Fahrenheit.
Its body is made of ice from the ice age. It controls frigid air of −328 degrees Fahrenheit.
Regice Weakness
Type-wise, Regice takes extra damage from Fire, Fighting, Rock, and Steel. Regice's special bulk (base 200 Sp.Def) helps absorb special-type weaknesses, though physical moves exploit the lower Defense.
| Damage | Types |
|---|---|
| 2x (Weak) | Fire, Fighting, Rock, Steel |
| 0.5x (Resist) | Ice |
In Brilliant Diamond & Shining Pearl, Excadrill's Earthquake hits Regice for 46-55%. Conkeldurr deals 79-93% with Drain Punch.
Heatran FireSteel | S | |
Recommended Build AbilityFlashfire ItemLeftovers NatureTimid Moves View Heatran builds →
| ||
Excadrill GroundSteel | A | |
Recommended Build AbilityMold Breaker ItemLeftovers NatureJolly Moves
Damage vs Regice View Excadrill builds →Earthquake46-55% Rapid Spin15-18% | ||
Conkeldurr Fighting | A | |
Recommended Build AbilityGuts ItemFlame Orb NatureAdamant Moves
Damage vs Regice View Conkeldurr builds →Mach Punch 2x43-50% Drain Punch 2x79-93% Knock Off23-27% Facade24-29% | ||
Nihilego RockPoison | A | |
Recommended Build AbilityBeastboost ItemBlack Sludge NatureTimid Moves
Damage vs Regice View Nihilego builds →Power Gem 2x37-44% | ||
Volcarona BugFire | A | |
Recommended Build AbilityFlame Body ItemHeavy-Duty Boots NatureModest Moves
Damage vs Regice View Volcarona builds →Psychic17-20% | ||
Brilliant Diamond & Shining Pearl Evolution
No breeding, no evolution. Regice is a Ice legendary with 580 base stat total that you obtain once and build around. View every chain in the Evolution Chart.
How to Evolve
Breeding
Brilliant Diamond & Shining Pearl Regice Best Moveset
Modest nature gives Regice the special lean it needs to trade hits effectively. Leftovers adds passive recovery each turn, max HP and Sp. Atk EVs split the difference, and the remaining moves punishes anything trying to wall it.
Best Build
Regice best EVs are HP and Sp. Atk
Special Tank Moveset
- Ice Beam
- Ancient Power
- Charge Beam
- Flash Cannon
Recommended Teammates
Doubles Special Tank Moveset
- Blizzard
- Flash Cannon
- Ancient Power
- Charge Beam
Recommended Teammates
Special Sweeper Moveset
- Charge Beam
- Focus Blast
- Ice Beam
- Rock Polish
Recommended Teammates
Moves
TMs define Regice's movepool. The natural moves cover basics with Blizzard and Ice Beam, but the real versatility comes from technical machines giving it coverage across 7 types. That's where the options open up.
Level-Up Moves
TM Moves
Egg Moves
Tutor Moves
How to Get Regice in Brilliant Diamond & Shining Pearl
Regice Guide
In Brilliant Diamond & Shining Pearl, Regice is a Legendary Pokemon rated B-Tier. At 580 BST, it hits hard. It excels as a tank. Ice Beam with Leftovers is the standard set.
In Brilliant Diamond & Shining Pearl, Regice's biggest threats include Charizard (Fire), Hitmonlee (Fighting), and Tyranitar (Rock), all carrying super-effective STAB moves. Steel-type attackers are also a problem. Regice has enough bulk to absorb a hit, but don't push the matchup. Pivot to a teammate that resists.
Clear Body is the go-to ability for Regice. It prevents stats from being lowered by other Pokémon. Its hidden ability Ice Body can work in specific setups.
In Brilliant Diamond & Shining Pearl, Regice fills the tank role. It's a special attacker with base 100 Sp. Atk. Base 50 Speed is low. Priority moves or Trick Room are the way to go. And it's tanky enough to absorb a few hits.
For Brilliant Diamond & Shining Pearl, the core moveset is Ice Beam, Ancientpower, Chargebeam, and Flash Cannon. Ice Beam leads at 25% usage. This set covers the tank role with a mix of damage and utility.
Game Availability
Regice has appeared in 15 games since Ruby & Sapphire, spanning 8 generations. As a Legendary, it's typically a one-per-save encounter tied to the story or post-game content.
Click a game to view version-specific details
- Gen 1Y
Yellow - Gen 1RB

Red & Blue - Gen 2GS

Gold & Silver - Gen 2C
Crystal - Gen 3RSDebut

Ruby & Sapphire - Gen 3FRLG

FireRed & LeafGreen - Gen 3E
Emerald - Gen 4Pt
Platinum - Gen 4HGSS

HeartGold & SoulSilver - Gen 4DP

Diamond & Pearl - Gen 5BW

Black & White - Gen 5B2W2

Black 2 & White 2 - Gen 6XY

X & Y - Gen 6ORAS

Omega Ruby & Alpha Sapphire - Gen 7USUM

Ultra Sun & Ultra Moon - Gen 7SM

Sun & Moon - Gen 7LGPE

Let's Go Pikachu & Eevee - Gen 8SwSh

Sword & Shield - Gen 8PLA
Legends: Arceus - Gen 8BDSP

Brilliant Diamond & Shining Pearl - Gen 9SV

Scarlet & Violet - Gen 9LZA
Legends: Z-A - Gen 10WW

Winds & Waves
