Physical
Cannon
87Speed · Above Avg

Stats & Training

Attack leads and Sp. Atk gets almost nothing. That's Hitmonlee's stat line in a nutshell. 3 stats sit in respectable range, but the spread is brutal. Tough to catch and yields 2 Attack EVs.

Base Stats
Above
HP50
D
Attack120
A
Defense53
D
Sp. Atk35
F
Sp. Def110
B
Speed87
C
Total455
Details
Catch Rate
Challenging45 / 255
Growth Rate
Medium Fast1M XP
Height1.5 m
Weight49.8 kg
Base XP159
Abilities
LimberTop Pick
Prevents paralysis.
Reckless
Strengthens recoil moves to 1.2× their power.
UnburdenHARare
Doubles Speed upon using or losing a held item.
EV Yield
HPAtk+2DefSpASpDSpe
Attack training target
Pokedex Entries

Hitmonlee’s legs freely contract and stretch. Using these springlike legs, it bowls over foes with devastating kicks. After battle, it rubs down its legs and loosens the muscles to overcome fatigue.

Hitmonlee Weakness

Type-wise, Hitmonlee takes extra damage from Flying, Psychic, and Fairy. Hitmonlee's special bulk (base 110 Sp.Def) helps absorb special-type weaknesses, though physical moves exploit the lower Defense.

Hitmonlee Weakness and Resistance Chart
DamageTypes
2x (Weak)Flying, Psychic, Fairy
0.5x (Resist)Bug, Rock, Dark
Type ChartAvg
3Weak
3Resist
0Immune
Score-3
4xCritical
None
½xResist
¼xResist
None
0xImmune
None
How to Beat Hitmonlee in Omega Ruby & Alpha Sapphire (Best Counters)

In Omega Ruby & Alpha Sapphire, Clefable's Moonblast hits Hitmonlee for 50-60%. Latios's Psyshock also KOs at 88-103%.

A
Recommended Build
AbilityMagic Guard
ItemLeftovers
NatureBold
Moves
  • MoonblastSTAB
  • Soft Boiled
  • Calm Mind
  • Thunder Wave
Damage vs Hitmonlee
Moonblast 2x
50-60%
View Clefable builds →

Omega Ruby & Alpha Sapphire Evolution

Hitmonlee is one of 3 ways Tyrogue's chain can end. This one takes the level-up path, while the siblings go different directions. Breed through Tyrogue to get eggs. Hitmonlee and Hitmonchan share the same 455 total stats, but they're distributed differently. Check the comparison below to see where each one specializes. View every chain in the Evolution Chart.

How to Evolve

3 Evolutions
Hitmonlee
#106Hitmonlee
Level 20 (Atk > Def)
Hitmonchan
#107Hitmonchan
Level 20 (Atk < Def)
Hitmontop
#237Hitmontop
Level 20 (Atk = Def)
Stat Comparison 4 Stages
Tyrogue
Fighting
Hitmonlee
Fighting
Hitmonchan
Fighting
Hitmontop
Fighting
HP
35
50+15
50+15
50+15
ATK
35
120+85
105+70
95+60
DEF
35
53+18
79+44
95+60
SP.ATK
35
35
35
35
SP.DEF
35
110+75
110+75
110+75
SPE
35
87+52
76+41
70+35
BST
210D-Tier
455B-Tier+245
455B-Tier+245
455A-Tier+245
ROLE
Balanced
Cannon
Attacker
Balanced
TYPE
Utility
Physical
Physical
Physical

Breeding

Challenging

Breed with Hitmonlee to get Tyrogue eggs (with patience) using 56 partners from the Humanshape egg group. Notable egg moves include Bullet Punch, Counter, Endure and 8 more.

Egg Groups
Humanshape
Gender
100.0%
Hatch Time
25 cycles·6,425 steps
Moderate~6 min with Flame Body
Egg Moves
11moves
Breed With (best first)
gardevoirinfernapegalladelopunnycacturnevolbeatillumisemonfernospindabunearycacneachimchar

Omega Ruby & Alpha Sapphire Hitmonlee Best Moveset

This build takes hits and hits back. Assault Vest provides a special bulk boost with no status moves allowed, Limber supports the gameplan, and max Attack and Speed EVs mean Hitmonlee doesn't crumble to chip damage. Plus the remaining moves backing it up.

Best Build

Experimental
Ability
Limber
Item
Assault VestBULK
Best Nature for Hitmonlee
Jolly+SPE

Hitmonlee best EVs are Attack and Speed

EVs

Doubles Physical Sweeper Moveset

  • Fake Out
  • Poison Jab
  • Sucker Punch
  • High Jump KickSTAB

Recommended Teammates

Moves

The egg pool carries weight here. Bullet Punch and Counter aren't available any other way for Hitmonlee, and they meaningfully change what it threatens. Stack those on top of Focus Punch and High Jump Kick for solid options.

Level-Up Moves

Lv 1
Close Combat
A1201005Fighting
Lv 1
Double Kick
3010030Fighting
Lv 1
Mega Kick
C120755Normal
Lv 1
Revenge-4
6010010Fighting
Lv 1
Reversal
10015Fighting
Lv 5
Meditate
40Psychic
Lv 9
Rolling Kick
608515Fighting
Lv 13
Jump Kick
B1009510Fighting
Lv 17
Brick Break
B7510015Fighting
Lv 21
Focus Energy
D30Normal
Lv 25
Feint+2
D3010010Normal
Lv 29
High Jump Kick
S1309010Fighting
Lv 33
Mind Reader
5Normal
Lv 37
Foresight
40Normal
Lv 41
Wide Guard+3
C10Rock
Lv 45
Blaze Kick
A859010Fire
Lv 49
Endure+4
D10Normal
Lv 53
Mega Kick
C120755Normal
Lv 57
Close Combat
A1201005Fighting
Lv 61
Reversal
10015Fighting

TM Moves

TM
TM45
Attract
D10015Normal
TM31
Brick Break
B7510015Fighting
TM08
Bulk Up
C20Fighting
TM78
Bulldoze
C6010020Ground
TM100
Confide
20Normal
TM32
Double Team
15Normal
TM26
Earthquake
B10010010Ground
TM42
Facade
C7010020Normal
TM56
Fling
D10010Dark
TM52
Focus Blast
D120705Fighting
TM21
Frustration
D10020Normal
TM10
Hidden Power
6010015Normal
TM47
Low Sweep
6510020Fighting
TM84
Poison Jab
S8010020Poison
TM98
Power-Up Punch
C4010020Fighting
TM17
Protect+4
C10Normal
TM18
Rain Dance
C5Water
TM44
Rest
C10Psychic
TM67
Retaliate
701005Normal
TM27
Return
D10020Normal
TM80
Rock Slide
C759010Rock
HM06
Rock Smash
4010015Fighting
TM39
Rock Tomb
C609515Rock
TM48
Round
D6010015Normal
TM94
Secret Power
7010020Normal
TM88
Sleep Talk
C10Normal
TM71
Stone Edge
B100805Rock
HM04
Strength
8010015Normal
TM90
Substitute
C10Normal
TM11
Sunny Day
C5Fire
TM87
Swagger
9015Normal
TM46
Thief
C6010025Dark
TM06
Toxic
C9010Poison

Egg Moves

Egg
Egg
Bullet Punch+1
D4010030Steel
Egg
Counter-5
D10020Fighting
Egg
Endure+4
D10Normal
Egg
Feint+2
D3010010Normal
Egg
Helping Hand+5
C20Normal
Egg
High Jump Kick
S1309010Fighting
Egg
Mach Punch+1
C4010030Fighting
Egg
Mind Reader
5Normal
Egg
Pursuit
D4010020Dark
Egg
Rapid Spin
B5010040Normal
Egg
Vacuum Wave+1
D4010030Fighting

Tutor Moves

Tut
Tutor
Bounce
C85855Flying
Tutor
Covet
6010025Normal
Tutor
Focus Punch-3
B15010020Fighting
Tutor
Helping Hand+5
C20Normal
Tutor
Knock Off
A6510020Dark
Tutor
Low Kick
D10020Fighting
Tutor
Role Play
10Psychic
Tutor
Snore
5010015Normal
Tutor
Superpower
B1201005Fighting

Reminder Moves

Rem
Rem
Fake Out+3
S4010010Normal
Rem
Helping Hand+5
C20Normal
Rem
Tackle
D5010035Normal
Rem
Uproar
D9010010Normal

Transfer Moves

Gen
Gen 3
Body Slam
C8510015Normal
Gen 4
Captivate
10020Normal
Gen 3
Double-Edge
B12010015Normal
Gen 3
Dynamic Punch
C100505Fighting
Gen 4
Headbutt
C7010015Normal
Gen 3
Mega Punch
808520Normal
Gen 3
Metronome
10Normal
Gen 3
Mimic
10Normal
Gen 4
Mud-Slap
D2010010Ground
Gen 4
Natural Gift
D10015Normal
Gen 3
Seismic Toss
D10020Fighting
Gen 4
Sucker Punch+1
S801005Dark
Gen 4
Swift
6020Normal
Gen 5
Work Up
D30Normal

How to Get Hitmonlee in Omega Ruby & Alpha Sapphire

Hitmonlee doesn't appear wild. Catch Tyrogue instead, it shows up at moderate rates. Evolve it at level 20 to get Hitmonlee. The 2-stage line is mapped in the step cards below.

How to Obtain Hitmonlee in Omega Ruby & Alpha Sapphire

The path to Hitmonlee starts with Tyrogue at Lv. 15-21 via walking encounters. 1 catchable stage total, with locations listed for each one below.

  1. Tyrogue
    Step 1Catch Tyrogue
    Fiery Path
    Alpha SapphireGrass Lv.15 Volcano
    5%Early
    DexNav chain
    Fiery Path
    Omega RubyGrass Lv.15 Volcano
    5%Early
    DexNav chain
    Route 112 - Area 2
    Omega RubyGrass Lv.16 Route
    5%Mid
    DexNav chain
    Route 112 - Area 2
    Alpha SapphireGrass Lv.16 Route
    5%Mid
    DexNav chain
    Route 112 - Area 1
    Omega RubyGrass Lv.17 Route
    5%Mid
    DexNav chain
    Route 112 - Area 1
    Alpha SapphireGrass Lv.17 Route
    5%Mid
    DexNav chain
    Jagged Pass
    Alpha SapphireGrass Lv.21
    5%Mid
    DexNav chain
    Jagged Pass
    Omega RubyGrass Lv.21
    5%Mid
    DexNav chain
  2. Hitmonlee
    Step 2Hitmonlee

Hitmonlee Guide

  • For Omega Ruby & Alpha Sapphire, we rate Hitmonlee B-Tier: a solid option in Omega Ruby & Alpha Sapphire for the right team. At 455 BST, it fits the cannon role. Fakeout with Assault Vest is the standard set.

  • In Omega Ruby & Alpha Sapphire, Hitmonlee's biggest threats include Dodrio (Flying), Starmie (Psychic), and Clefable (Fairy), all carrying super-effective STAB moves.

  • Limber is the go-to ability for Hitmonlee. It prevents paralysis. Its hidden ability Unburden can work in specific setups. Reckless is the other option. Pick based on what your team needs.

  • Base 87 Speed is workable. Faster than some, slower than many. On offense, Hitmonlee is a physical attacker with base 120 Attack. Defensively? Enough bulk to take a hit or two. Best used as a cannon.

  • For Omega Ruby & Alpha Sapphire, the core moveset is Fakeout, Poisonjab, Sucker Punch, and High Jump Kick. Fakeout leads at 25% usage. This set covers the cannon role with a mix of damage and utility.

Game Availability

One of the original 151, Hitmonlee has appeared in 20 games — most mainline games. From Red & Blue through the latest titles, it's rarely been left out of a regional Pokedex.

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