Physical
Cannon
455Average
87Moderate
BTier

High risk, high reward with Hitmonlee. The offense is outstanding but the bulk won't survive much — 35 base Sp. Atk is the weak link. Only weak to Flying and Psychic. An original Gen 1 pick. It sits at a decent but contested Speed tier.

Attack leads and Sp. Atk gets almost nothing. That's Hitmonlee's stat line in a nutshell. 3 stats sit in respectable range, but the spread is brutal. Tough to catch and yields 2 Attack EVs.

Base Stats
455Above
HP50
D
Attack120
A
Defense53
D
Sp. Atk35
F
Sp. Def110
B
Speed87
C
Total455
Low <60
Avg 60-89
High 90-149
Top 150+
EV YieldDefeating Hitmonlee yields +2 Atk
HPAtk+2DefSpASpDSpe
Details
Catch45ChallengingMedium Fast1M XP1.5m / 4'11"49.8kg / 109.8 lbs159Base XP
Pokedex Entries

This amazing Pokémon has an awesome sense of balance. It can kick in succession from any position.

Heart Gold

If it starts kicking repeatedly, both legs will stretch even longer to strike a fleeing foe.

Soul Silver

Hitmonlee Weakness

Avg

Type-wise, Hitmonlee takes extra damage from Flying and Psychic. Few weaknesses and 3 resistances make the typing clean. Hitmonlee's special bulk (base 110 Sp.Def) helps absorb special-type weaknesses, though physical moves exploit the lower Defense.

Gen IV Type Chart
  • Fairy type does not exist — Dragon has fewer checks
  • Physical / Special split now per-move (introduced Gen IV)
4xCriticali
None
½xResisti
¼xResisti
None
0xImmunei
None
2Weak
3Resist
0Immune
Scorei-1
SpikesGrounded — up to 25%
Toxic SpikesVulnerable
Abilities
LimberPrevents paralysis.
RecklessStrengthens recoil moves to 1.2× their power.
UnburdenHADoubles Speed upon using or losing a held item.

Hitmonlee is one of 3 ways Tyrogue's chain can end. This one takes the level-up path, while the siblings go different directions. Breed through Tyrogue to get eggs. Hitmonlee and Hitmonchan share the same 455 total stats, but they're distributed differently. Check the comparison below to see where each one specializes.

How to Evolve

3 Evolutions
Stat Comparison 4 Stages
Tyrogue
Fighting
Hitmonlee
Fighting
Hitmonchan
Fighting
Hitmontop
Fighting
HP
35
50+15
50+15
50+15
ATK
35
120+85
105+70
95+60
DEF
35
53+18
79+44
95+60
SP.ATK
35
35
35
35
SP.DEF
35
110+75
110+75
110+75
SPE
35
87+52
76+41
70+35
BST
210D-Tier
455B-Tier+245
455B-Tier+245
455A-Tier+245
ROLE
Balanced
Cannon
Attacker
Balanced
TYPE
Utility
Physical
Physical
Physical
Breeding
Challenging

Breed with Hitmonlee to get Tyrogue eggs (with patience) using 39 partners from the Humanshape egg group. Notable egg moves include Bullet Punch, Counter, Helping Hand and 5 more.

Egg Groups
Humanshape
Gender
100.0%
Hatch Time
25 cycles·6,425 steps
Moderate~6 min with Flame Body
Egg Moves
8moves
Breed With (best first)
gardevoirinfernapegalladelopunnycacturnevolbeatillumisemonfernospindabunearycacneachimchar

Nothing fancy here. Hitmonlee builds around Life Orb for extra damage on every hit for a health trade, Jolly nature for the right stat lean, and max Attack and Speed EVs. Limber does its job quietly.

Best Build

Physical Sweeper
Ability
Limber
Item
Life OrbPOWER
Nature
Jolly+SPE
EVs

Best Hitmonlee Moveset

  • Sucker Punch
  • Close CombatSTAB
  • EarthquakeCoverage
  • Stone Edge

Recommended Teammates

The egg pool carries weight here. Bullet Punch and Counter aren't available any other way for Hitmonlee, and they meaningfully change what it threatens. Stack those on top of Focus Punch and High Jump Kick for solid options.

Level-Up Moves

Lv 1
Double Kick
3010030Fighting
Lv 1
Revenge-4
6010010Fighting
Lv 5
Meditate
40Psychic
Lv 9
Rolling Kick
608515Fighting
Lv 13
Jump Kick
1009525Fighting
Lv 17
Brick Break
7510015Fighting
Lv 21
Focus Energy
30Normal
Lv 25
Feint+2
5010010Normal
Lv 29
High Jump Kick
1309010Fighting
Lv 33
Mind Reader
5Normal
Lv 37
Foresight
40Normal
Lv 41
Blaze Kick
859010Fire
Lv 45
Endure+4
10Normal
Lv 49
Mega Kick
120755Normal
Lv 53
Close Combat
1201005Fighting
Lv 57
Reversal
10015Fighting

TM Moves

Src
TM45
Attract
10015Normal
TM31
Brick Break
7510015Fighting
TM08
Bulk Up
20Fighting
TM78
Captivate
10020Normal
TM32
Double Team
15Normal
TM26
Earthquake
10010010Ground
TM58
Endure+4
10Normal
TM42
Facade
7010020Normal
TM56
Fling
10010Dark
TM52
Focus Blast
120705Fighting
TM01
Focus Punch-3
15010020Fighting
TM21
Frustration
10020Normal
TM10
Hidden Power
6010015Normal
TM83
Natural Gift
10015Normal
TM84
Poison Jab
8010020Poison
TM17
Protect+4
10Normal
TM18
Rain Dance
5Water
TM44
Rest
10Psychic
TM27
Return
10020Normal
HM08
Rock Climb
908520Normal
TM80
Rock Slide
759010Rock
HM06
Rock Smash
4010015Fighting
TM39
Rock Tomb
609510Rock
TM43
Secret Power
7010020Normal
TM82
Sleep Talk
10Normal
TM71
Stone Edge
100805Rock
HM04
Strength
8010015Normal
TM90
Substitute
10Normal
TM11
Sunny Day
5Fire
TM87
Swagger
9015Normal
TM46
Thief
6010025Dark
TM06
Toxic
8510Poison

Egg Moves

Src
Egg
Bullet Punch+1
4010030Steel
Egg
Counter-5
10020Fighting
Egg
Helping Hand+5
20Normal
Egg
High Jump Kick
1309010Fighting
Egg
Mach Punch+1
4010030Fighting
Egg
Mind Reader
5Normal
Egg
Rapid Spin
5010040Normal
Egg
Vacuum Wave+1
4010030Fighting

Tutor Moves

Src
Tutor
Bounce
85855Flying
Tutor
Headbutt
7010015Normal
Tutor
Helping Hand+5
20Normal
Tutor
Knock Off
6510020Dark
Tutor
Low Kick
10020Fighting
Tutor
Mud-Slap
2010010Ground
Tutor
Role Play
10Psychic
Tutor
Snore
4010015Normal
Tutor
Sucker Punch+1
801005Dark
Tutor
Superpower
1201005Fighting
Tutor
Swift
6020Normal
Tutor
Vacuum Wave+1
4010030Fighting

Reminder Moves

Src
Rem
Fake Out+3
4010010Normal
Rem
Helping Hand+5
20Normal
Rem
Tackle
3510035Normal
Rem
Uproar
9010010Normal

Transfer Moves

Src
Gen 3
Body Slam
8510015Normal
Gen 3
Double-Edge
12010015Normal
Gen 3
Dynamic Punch
100505Fighting
Gen 3
Mega Punch
808520Normal
Gen 3
Metronome
10Normal
Gen 3
Mimic
10Normal
Gen 3
Seismic Toss
10020Fighting

Can't catch Hitmonlee directly. Start with Tyrogue but it's a rare spawn from the locations below, then evolve at level 20. The 2-stage line from Tyrogue to Hitmonlee is where the leveling time goes.

How to Obtain Hitmonlee in HeartGold & SoulSilver

  1. Tyrogue
    Step 1Catch Tyrogue
    Mt. Mortar - B1F
    SoulSilverGift from NPCLv.10LimitedEarlyCaveDefeat Kiyo
    MODERATE
    Mt. Mortar - B1F
    HeartGoldGift from NPCLv.10LimitedEarlyCaveDefeat Kiyo
    MODERATE
  2. Hitmonlee
    Step 2Hitmonlee
  • We rate Hitmonlee B-Tier — a solid choice for the right team. At 455 BST, it fits the cannon role. Base 120 Attack stands out.

  • Hitmonlee's biggest threats include Dodrio (Flying) and Starmie (Psychic), all carrying super-effective STAB moves. Only 2 weaknesses means fewer dedicated counters to worry about.

  • Tyrogue evolves into Hitmonlee at level 20. Hitmonlee is the final evolution in a 4-stage line starting from Tyrogue. It sits at 455 BST in its evolved form.

  • Limber is the go-to ability for Hitmonlee. It prevents paralysis. Its hidden ability Unburden can work in specific setups. Reckless is the other option — pick based on what your team needs.

  • Base 87 Speed is workable — faster than some, slower than many. On offense, Hitmonlee is a physical attacker with base 120 Attack. Defensively? Enough bulk to take a hit or two. Best used as a cannon.

  • Hitmonlee appears in 20 games, including Yellow, Red & Blue, and Gold & Silver.

One of the original 151, Hitmonlee has appeared in 20 games — nearly every mainline game. From Red & Blue through the latest titles, it's rarely been left out of a regional Pokedex.