Physical
Cannon
455Average
87Moderate
CTier

High risk, high reward with Hitmonlee. The offense is outstanding but the bulk won't survive much — 35 base Sp. Atk is the weak link. Only weak to Flying and Psychic. An original Gen 1 pick. It sits at a decent but contested Speed tier.

Attack leads and Sp. Atk gets almost nothing. That's Hitmonlee's stat line in a nutshell. 3 stats sit in respectable range, but the spread is brutal. Tough to catch and yields 2 Attack EVs.

Base Stats
455Above
HP50
D
Attack120
A
Defense53
D
Sp. Atk35
F
Sp. Def110
B
Speed87
C
Total455
Low <60
Avg 60-89
High 90-149
Top 150+
EV YieldDefeating Hitmonlee yields +2 Atk
HPAtk+2DefSpASpDSpe
Details
Catch45ChallengingMedium Fast1M XP1.5m / 4'11"49.8kg / 109.8 lbs159Base XP
Pokedex Entries

Its legs freely stretch and contract. Using these springlike limbs, it bowls over foes with devastating kicks. After battle, it rubs down its tired legs.

Emerald

Hitmonlee Weakness

Avg

Type-wise, Hitmonlee takes extra damage from Flying and Psychic. Few weaknesses and 3 resistances make the typing clean. Hitmonlee's special bulk (base 110 Sp.Def) helps absorb special-type weaknesses, though physical moves exploit the lower Defense.

Gen III Type Chart
  • Dark and Steel types added — Fairy does not exist yet
  • Moves are Physical or Special based on type, not per move
4xCriticali
None
½xResisti
¼xResisti
None
0xImmunei
None
2Weak
3Resist
0Immune
Scorei-1
SpikesGrounded — up to 25%
Toxic SpikesVulnerable
Abilities
LimberPrevents paralysis.
RecklessStrengthens recoil moves to 1.2× their power.
UnburdenHADoubles Speed upon using or losing a held item.

Hitmonlee is one of 3 ways Tyrogue's chain can end. This one takes the level-up path, while the siblings go different directions. Breed through Tyrogue to get eggs. Hitmonlee and Hitmonchan share the same 455 total stats, but they're distributed differently. Check the comparison below to see where each one specializes.

How to Evolve

3 Evolutions
Stat Comparison 4 Stages
Tyrogue
Fighting
Hitmonlee
Fighting
Hitmonchan
Fighting
Hitmontop
Fighting
HP
35
50+15
50+15
50+15
ATK
35
120+85
105+70
95+60
DEF
35
53+18
79+44
95+60
SP.ATK
35
35
35
35
SP.DEF
35
110+75
110+75
110+75
SPE
35
87+52
76+41
70+35
BST
210D-Tier
455B-Tier+245
455B-Tier+245
455A-Tier+245
ROLE
Balanced
Cannon
Attacker
Balanced
TYPE
Utility
Physical
Physical
Physical
Breeding
Challenging

Breed with Hitmonlee to get Tyrogue eggs (with patience) using 28 partners from the Humanshape egg group. Notable egg moves include Helping Hand, High Jump Kick, Mach Punch and 2 more.

Egg Groups
Humanshape
Gender
100.0%
Hatch Time
25 cycles·6,425 steps
Moderate~6 min with Flame Body
Egg Moves
5moves
Breed With (best first)
gardevoircacturnevolbeatillumisespindacacneakirliaraltsalakazammachamphypnohariyama

Nothing fancy here. Hitmonlee builds around Salacberry for extra utility, Jolly nature for the right stat lean, and max Attack and Speed EVs. Limber does its job quietly.

Best Build

Physical Sweeper
Ability
Limber
Item
SalacberryRECOVERY
Nature
Jolly+SPE
EVs

Best Hitmonlee Moveset

  • Rock Slide
  • Mach PunchSTAB
  • High Jump KickSTAB
  • Brick BreakSTAB

The egg pool carries weight here. Helping Hand and High Jump Kick aren't available any other way for Hitmonlee, and they meaningfully change what it threatens. Stack those on top of Focus Punch and High Jump Kick for solid options.

Level-Up Moves

Lv 1
Double Kick
3010030Fighting
Lv 1
Revenge-4
6010010Fighting
Lv 6
Meditate
40Psychic
Lv 11
Rolling Kick
608515Fighting
Lv 16
Jump Kick
1009510Fighting
Lv 20
Brick Break
7510015Fighting
Lv 21
Focus Energy
30Normal
Lv 26
High Jump Kick
1309010Fighting
Lv 31
Mind Reader
1005Normal
Lv 36
Foresight
10040Normal
Lv 41
Endure+4
10Normal
Lv 46
Mega Kick
120755Normal
Lv 51
Reversal
10015Fighting

TM Moves

Src
TM45
Attract
10015Normal
TM31
Brick Break
7510015Fighting
TM08
Bulk Up
20Fighting
TM32
Double Team
15Normal
TM26
Earthquake
10010010Ground
TM42
Facade
7010020Normal
TM01
Focus Punch-3
15010020Fighting
TM21
Frustration
10020Normal
TM10
Hidden Power
6010015Normal
TM17
Protect+4
10Normal
TM18
Rain Dance
5Water
TM44
Rest
10Psychic
TM27
Return
10020Normal
HM06
Rock Smash
2010015Fighting
TM39
Rock Tomb
609510Rock
TM43
Secret Power
7010020Normal
HM04
Strength
8010015Normal
TM11
Sunny Day
5Fire
TM46
Thief
6010025Dark
TM06
Toxic
8510Poison

Egg Moves

Src
Egg
Helping Hand+5
20Normal
Egg
High Jump Kick
1309010Fighting
Egg
Mach Punch+1
4010030Fighting
Egg
Mind Reader
1005Normal
Egg
Rapid Spin
5010040Normal

Tutor Moves

Src
Tutor
Body Slam
8510015Normal
Tutor
Counter-5
10020Fighting
Tutor
Double-Edge
12010015Normal
Tutor
Dynamic Punch
100505Fighting
Tutor
Endure+4
10Normal
Tutor
Mega Kick
120755Normal
Tutor
Mega Punch
808520Normal
Tutor
Metronome
10Normal
Tutor
Mimic
10Normal
Tutor
Mud-Slap
2010010Ground
Tutor
Rock Slide
759010Rock
Tutor
Seismic Toss
10020Fighting
Tutor
Sleep Talk
10Normal
Tutor
Snore
4010015Normal
Tutor
Substitute
10Normal
Tutor
Swagger
9015Normal
Tutor
Swift
6020Normal

Reminder Moves

Src
Rem
Tackle
3510035Normal

Hitmonlee can't be caught in Emerald. Transfer Tyrogue from Gold, Crystal, or Sword and evolve through the 2-stage line to get it. The step cards below map the full chain.

How to Obtain Hitmonlee in Emerald

  1. Tyrogue
    Step 1Breed Tyrogue from Hitmonlee
  2. Hitmonlee
    Step 2Hitmonlee
  • We rate Hitmonlee C-Tier — a situational pick that fills a niche. At 455 BST, it fits the cannon role. Base 120 Attack stands out.

  • Hitmonlee's biggest threats include Dodrio (Flying) and Starmie (Psychic), all carrying super-effective STAB moves. Only 2 weaknesses means fewer dedicated counters to worry about.

  • Tyrogue evolves into Hitmonlee at level 20. Hitmonlee is the final evolution in a 4-stage line starting from Tyrogue. It sits at 455 BST in its evolved form.

  • Limber is the go-to ability for Hitmonlee. It prevents paralysis. Its hidden ability Unburden can work in specific setups. Reckless is the other option — pick based on what your team needs.

  • Base 87 Speed is workable — faster than some, slower than many. On offense, Hitmonlee is a physical attacker with base 120 Attack. Defensively? Enough bulk to take a hit or two. Best used as a cannon.

  • Hitmonlee appears in 20 games, including Yellow, Red & Blue, and Gold & Silver.

One of the original 151, Hitmonlee has appeared in 20 games — nearly every mainline game. From Red & Blue through the latest titles, it's rarely been left out of a regional Pokedex.