Trick Room walls exist, and they use Relaxed. 10% more Defense, 10% less Speed. That Speed drop actually helps under Trick Room. For X & Y, Mesprit is one of the most popular Relaxed users, alongside Amoonguss and Alomomola. Mega Evolution reshuffles stats, but Relaxed's Defense boost applies on top. Mega walls in X & Y appreciate the extra bulk.
Relaxed raises Defense by 10% and lowers Speed by 10%. Slow physical walls, often used in Trick Room. 100 Pokemon competitively run this nature.
SHOWINGRegional56
| # | Pokemon | Tier | Role | Ability | +Def | -Spe | Spe |
|---|---|---|---|---|---|---|---|
| 1 |  Mesprit PSYCHIC | S | Bulky Support | Levitate | 105+15 | 80-10 | 80 |
| 2 |  Amoonguss GRASSPOISON | A | Bulky Support | Regenerator | 70+12 | 30-5 | 30 |
| 3 |  Alomomola WATER | A | Bulky Support | Regenerator | 80+13 | 65-9 | 65 |
| 4 |  Tyranitar ROCKDARK | A | Bulky Support | Sand Stream | 110+16 | 61-9 | 61 |
| 5 |  Slowbro WATERPSYCHIC | A | Bulky Support | Regenerator | 110+16 | 30-5 | 30 |
| 6 |  Torkoal FIRE | A | Bulky Support | Drought | 140+19 | 20-4 | 20 |
| 7 |  Rhyperior GROUNDROCK | A | Bulky Support | Solidrock | 130+18 | 40-6 | 40 |
| 8 |  Bronzong STEELPSYCHIC | A | Bulky Support | Levitate | 116+16 | 33-6 | 33 |
| 9 |  Jirachi STEELPSYCHIC | A | Bulky Support | Serenegrace | 100+15 | 100-12 | 100 |
| 10 |  Uxie PSYCHIC | A | Bulky Support | Levitate | 130+18 | 95-12 | 95 |
| 11 |  Whimsicott GRASSFAIRY | A | Bulky Support | Prankster | 85+13 | 116-14 | 116 |
| 12 |  Diancie ROCKFAIRY | A | Bulky Support | Clearbody | 150+20 | 50-7 | 50 |
| 13 |  Regirock ROCK | A | Bulky Support | Clearbody | 200+25 | 50-7 | 50 |
| 14 |  Foongus GRASSPOISON | A | Bulky Support | Regenerator | 45+9 | 15-4 | 15 |
| 15 |  Swampert WATERGROUND | B | Bulky Support | Torrent | 90+14 | 60-8 | 60 |
| 16 |  Ferrothorn GRASSSTEEL | B | Bulky Support | Iron Barbs | 131+18 | 20-4 | 20 |
| 17 |  Slowking WATERPSYCHIC | B | Bulky Support | Regenerator | 80+13 | 30-5 | 30 |
| 18 |  Carbink ROCKFAIRY | B | Bulky Support | Sturdy | 150+20 | 50-7 | 50 |
| 19 |  Gastrodon WATERGROUND | B | Bulky Support | Stormdrain | 68+12 | 39-6 | 39 |
| 20 |  Pelipper WATER | B | Bulky Support | Drizzle | 100+15 | 65-9 | 65 |
| 21 |  Scrafty DARKFIGHTING | B | Physical Tank | Intimidate | 115+16 | 58-8 | 58 |
| 22 |  Forretress BUGSTEEL | B | Bulky Support | Sturdy | 140+19 | 40-6 | 40 |
| 23 |  Cresselia PSYCHIC | B | Bulky Support | Levitate | 110+16 | 85-11 | 85 |
| 24 |  Mandibuzz DARK | B | Bulky Support | Overcoat | 105+15 | 80-10 | 80 |
| 25 |  Shuckle BUGROCK | B | Bulky Support | Sturdy | 230+28 | 5-3 | 5 |
| 26 |  Quagsire WATERGROUND | B | Bulky Support | Unaware | 85+13 | 35-6 | 35 |
| 27 |  Porygon2 NORMAL | B | Bulky Support | Trace | 90+14 | 60-8 | 60 |
| 28 |  Dusclops GHOST | B | Bulky Support | Frisk | 130+18 | 25-5 | 25 |
| 29 |  Weezing POISON | B | Bulky Support | Neutralizinggas | 120+17 | 60-8 | 60 |
| 30 |  Abomasnow GRASSICE | B | Bulky Support | Snow Warning | 75+12 | 60-8 | 60 |
| 31 |  Registeel STEEL | B | Bulky Support | Clearbody | 150+20 | 50-7 | 50 |
| 32 |  Hippowdon GROUND | B | Bulky Support | Sand Stream | 118+17 | 47-7 | 47 |
| 33 |  Spiritomb GHOSTDARK | B | Bulky Support | Infiltrator | 108+16 | 35-6 | 35 |
| 34 |  Lapras WATERICE | B | Bulky Support | Waterabsorb | 80+13 | 60-8 | 60 |
| 35 |  Bastiodon ROCKSTEEL | B | Bulky Support | Sturdy | 168+22 | 30-5 | 30 |
| 36 |  Regice ICE | B | Bulky Support | Clearbody | 100+15 | 50-7 | 50 |
| 37 |  Avalugg ICE | B | Bulky Support | Sturdy | 184+23 | 28-5 | 28 |
| 38 |  Meowstic PSYCHIC | B | Bulky Support | Prankster | 76+12 | 104-13 | 104 |
| 39 |  Meloetta NORMALPSYCHIC | B | Special Attacker | Serenegrace | 77+12 | 90-11 | 90 |
| 40 |  Dusknoir GHOST | B | Bulky Support | Pressure | 135+18 | 45-7 | 45 |
| 41 |  Electabuzz ELECTRIC | B | Bulky Support | Vitalspirit | 57+10 | 105-13 | 105 |
| 42 |  Haunter GHOSTPOISON | B | Bulky Support | Levitate | 45+9 | 95-12 | 95 |
| 43 |  Probopass ROCKSTEEL | B | Bulky Support | Sturdy | 145+19 | 40-6 | 40 |
| 44 |  Torterra GRASSGROUND | B | Bulky Support | Shellarmor | 105+15 | 56-8 | 56 |
| 45 |  Muk POISON | B | Bulky Support | Stickyhold | 75+12 | 50-7 | 50 |
| 46 |  Politoed WATER | B | Special Tank | Waterabsorb | 75+12 | 70-9 | 70 |
| 47 |  Blissey NORMAL | B | Bulky Support | Healer | 10+6 | 55-8 | 55 |
| 48 |  Koffing POISON | B | Bulky Support | Neutralizinggas | 95+14 | 35-6 | 35 |
| 49 |  Tangrowth GRASS | C | Bulky Support | Regenerator | 125+17 | 50-7 | 50 |
| 50 |  Xatu PSYCHIC | C | Bulky Support | Magic Bounce | 70+12 | 95-12 | 95 |
| 51 |  Clefairy FAIRY | C | Bulky Support | Friendguard | 48+10 | 35-6 | 35 |
| 52 |  Nidoqueen POISONGROUND | C | Bulky Support | Poison Point | 87+13 | 76-10 | 76 |
| 53 |  Ditto NORMAL | C | Bulky Support | Imposter | 48+10 | 48-7 | 48 |
| 54 |  Cofagrigus GHOST | C | Bulky Support | Mummy | 145+19 | 30-5 | 30 |
| 55 |  Claydol GROUNDPSYCHIC | C | Bulky Support | Levitate | 105+15 | 75-10 | 75 |
| 56 |  Parasect BUGGRASS | C | Bulky Support | Dryskin | 80+13 | 30-5 | 30 |
| 57 |  Pangoro FIGHTINGDARK | C | Physical Attacker | Ironfist | 78+13 | 58-8 | 58 |
| 58 |  Aromatisse FAIRY | C | Bulky Support | Aromaveil | 72+12 | 29-5 | 29 |
| 59 |  Swoobat PSYCHIC | C | Bulky Support | Simple | 55+10 | 114-14 | 114 |
| 60 |  Flareon FIRE | C | Physical Tank | Guts | 60+11 | 65-9 | 65 |
| 61 |  Doublade STEELGHOST | C | Bulky Support | Noguard | 150+20 | 35-6 | 35 |
| 62 |  Carracosta WATERROCK | C | Bulky Support | Solidrock | 133+18 | 32-6 | 32 |
| 63 |  Vespiquen BUG | C | Bulky Support | Pressure | 102+15 | 40-6 | 40 |
| 64 |  Steelix STEELGROUND | C | Bulky Support | Sturdy | 200+25 | 30-5 | 30 |
| 65 |  Walrein ICEWATER | C | Mixed Attacker | Thickfat | 90+14 | 65-9 | 65 |
| 66 |  Audino NORMAL | C | Bulky Support | Regenerator | 86+13 | 50-7 | 50 |
| 67 |  Wobbuffet PSYCHIC | C | Bulky Support | Telepathy | 58+11 | 33-6 | 33 |
| 68 |  Ferroseed GRASSSTEEL | C | Bulky Support | Iron Barbs | 91+14 | 10-3 | 10 |
| 69 |  Carnivine GRASS | C | Bulky Support | Levitate | 72+12 | 46-7 | 46 |
| 70 |  Lickitung NORMAL | C | Bulky Support | Owntempo | 75+12 | 30-5 | 30 |
| 71 |  Doduo NORMAL | C | Mixed Attacker | Tangledfeet | 45+9 | 75-10 | 75 |
| 72 |  Beheeyem PSYCHIC | C | Special Tank | Analytic | 75+12 | 40-6 | 40 |
| 73 |  Drowzee PSYCHIC | C | Bulky Support | Forewarn | 45+9 | 42-7 | 42 |
| 74 |  Cherrim GRASS | C | Bulky Support | Flowergift | 70+12 | 85-11 | 85 |
| 75 |  Hypno PSYCHIC | C | Bulky Support | Insomnia | 70+12 | 67-9 | 67 |
| 76 |  Ampharos ELECTRIC | C | Bulky Support | Static | 85+13 | 55-8 | 55 |
| 77 |  Wartortle WATER | C | Bulky Support | Raindish | 80+13 | 58-8 | 58 |
| 78 |  Sableye DARKGHOST | C | Bulky Support | Keeneye | 75+12 | 50-7 | 50 |
| 79 |  Whiscash WATERGROUND | C | Bulky Support | Oblivious | 73+12 | 60-8 | 60 |
| 80 |  Magcargo FIREROCK | C | Bulky Support | Flame Body | 120+17 | 30-5 | 30 |
| 81 |  Wigglytuff NORMALFAIRY | C | Bulky Support | Cutecharm | 45+9 | 45-7 | 45 |
| 82 |  Honedge STEELGHOST | C | Bulky Support | Noguard | 100+15 | 28-5 | 28 |
| 83 |  Misdreavus GHOST | C | Bulky Support | Levitate | 60+11 | 85-11 | 85 |
| 84 |  Munchlax NORMAL | C | Physical Tank | Pickup | 40+9 | 5-3 | 5 |
| 85 |  Jigglypuff NORMALFAIRY | C | Bulky Support | Friendguard | 20+7 | 20-4 | 20 |
| 86 |  Seviper POISON | C | Bulky Support | Infiltrator | 60+11 | 65-9 | 65 |
| 87 |  Azurill NORMALFAIRY | C | Bulky Support | Sapsipper | 40+9 | 20-4 | 20 |
| 88 |  Stantler NORMAL | C | Bulky Support | Intimidate | 62+11 | 85-11 | 85 |
| 89 |  Musharna PSYCHIC | C | Special Attacker | Forewarn | 85+13 | 29-5 | 29 |
| 90 |  Gabite DRAGONGROUND | C | Bulky Support | Rough Skin | 65+11 | 82-11 | 82 |
| 91 |  Illumise BUG | C | Bulky Support | Prankster | 75+12 | 85-11 | 85 |
| 92 |  Nosepass ROCK | C | Bulky Support | Sturdy | 135+18 | 30-5 | 30 |
| 93 |  Whirlipede BUGPOISON | C | Bulky Support | Poison Point | 99+15 | 47-7 | 47 |
| 94 |  Slowpoke WATERPSYCHIC | C | Bulky Support | Oblivious | 65+11 | 15-4 | 15 |
| 95 |  Gloom GRASSPOISON | C | Bulky Support | Stench | 70+12 | 40-6 | 40 |
| 96 |  Paras BUGGRASS | D | Bulky Support | Dryskin | 55+10 | 25-5 | 25 |
| 97 |  Gothorita PSYCHIC | D | Bulky Support | Shadowtag | 70+12 | 55-8 | 55 |
| 98 |  Sealeo ICEWATER | D | Bulky Support | Thickfat | 70+12 | 45-7 | 45 |
| 99 |  Venonat BUGPOISON | D | Bulky Support | Compoundeyes | 50+10 | 45-7 | 45 |
| 100 |  Totodile WATER | D | Bulky Support | Torrent | 64+11 | 43-7 | 43 |
Mesprit
PSYCHIC
Role
Bulky SupportAbility
Levitate+Def
105 +15Spe
80Amoonguss
GRASS POISON
Role
Bulky SupportAbility
Regenerator+Def
70 +12Spe
30Alomomola
WATER
Role
Bulky SupportAbility
Regenerator+Def
80 +13Spe
65Tyranitar
ROCK DARK
Role
Bulky SupportAbility
Sand Stream+Def
110 +16Spe
61Slowbro
WATER PSYCHIC
Role
Bulky SupportAbility
Regenerator+Def
110 +16Spe
30Torkoal
FIRE
Role
Bulky SupportAbility
Drought+Def
140 +19Spe
20Rhyperior
GROUND ROCK
Role
Bulky SupportAbility
Solidrock+Def
130 +18Spe
40Bronzong
STEEL PSYCHIC
Role
Bulky SupportAbility
Levitate+Def
116 +16Spe
33Jirachi
STEEL PSYCHIC
Role
Bulky SupportAbility
Serenegrace+Def
100 +15Spe
100Uxie
PSYCHIC
Role
Bulky SupportAbility
Levitate+Def
130 +18Spe
95Whimsicott
GRASS FAIRY
Role
Bulky SupportAbility
Prankster+Def
85 +13Spe
116Diancie
ROCK FAIRY
Role
Bulky SupportAbility
Clearbody+Def
150 +20Spe
50Regirock
ROCK
Role
Bulky SupportAbility
Clearbody+Def
200 +25Spe
50Foongus
GRASS POISON
Role
Bulky SupportAbility
Regenerator+Def
45 +9Spe
15Swampert
WATER GROUND
Role
Bulky SupportAbility
Torrent+Def
90 +14Spe
60Ferrothorn
GRASS STEEL
Role
Bulky SupportAbility
Iron Barbs+Def
131 +18Spe
20Slowking
WATER PSYCHIC
Role
Bulky SupportAbility
Regenerator+Def
80 +13Spe
30Carbink
ROCK FAIRY
Role
Bulky SupportAbility
Sturdy+Def
150 +20Spe
50Gastrodon
WATER GROUND
Role
Bulky SupportAbility
Stormdrain+Def
68 +12Spe
39Pelipper
WATER
Role
Bulky SupportAbility
Drizzle+Def
100 +15Spe
65Scrafty
DARK FIGHTING
Role
Physical TankAbility
Intimidate+Def
115 +16Spe
58Forretress
BUG STEEL
Role
Bulky SupportAbility
Sturdy+Def
140 +19Spe
40Cresselia
PSYCHIC
Role
Bulky SupportAbility
Levitate+Def
110 +16Spe
85Mandibuzz
DARK
Role
Bulky SupportAbility
Overcoat+Def
105 +15Spe
80Shuckle
BUG ROCK
Role
Bulky SupportAbility
Sturdy+Def
230 +28Spe
5Quagsire
WATER GROUND
Role
Bulky SupportAbility
Unaware+Def
85 +13Spe
35Porygon2
NORMAL
Role
Bulky SupportAbility
Trace+Def
90 +14Spe
60Dusclops
GHOST
Role
Bulky SupportAbility
Frisk+Def
130 +18Spe
25Weezing
POISON
Role
Bulky SupportAbility
Neutralizinggas+Def
120 +17Spe
60Abomasnow
GRASS ICE
Role
Bulky SupportAbility
Snow Warning+Def
75 +12Spe
60Registeel
STEEL
Role
Bulky SupportAbility
Clearbody+Def
150 +20Spe
50Hippowdon
GROUND
Role
Bulky SupportAbility
Sand Stream+Def
118 +17Spe
47Spiritomb
GHOST DARK
Role
Bulky SupportAbility
Infiltrator+Def
108 +16Spe
35Lapras
WATER ICE
Role
Bulky SupportAbility
Waterabsorb+Def
80 +13Spe
60Bastiodon
ROCK STEEL
Role
Bulky SupportAbility
Sturdy+Def
168 +22Spe
30Regice
ICE
Role
Bulky SupportAbility
Clearbody+Def
100 +15Spe
50Avalugg
ICE
Role
Bulky SupportAbility
Sturdy+Def
184 +23Spe
28Meowstic
PSYCHIC
Role
Bulky SupportAbility
Prankster+Def
76 +12Spe
104Meloetta
NORMAL PSYCHIC
Role
Special AttackerAbility
Serenegrace+Def
77 +12Spe
90Dusknoir
GHOST
Role
Bulky SupportAbility
Pressure+Def
135 +18Spe
45Electabuzz
ELECTRIC
Role
Bulky SupportAbility
Vitalspirit+Def
57 +10Spe
105Haunter
GHOST POISON
Role
Bulky SupportAbility
Levitate+Def
45 +9Spe
95Probopass
ROCK STEEL
Role
Bulky SupportAbility
Sturdy+Def
145 +19Spe
40Torterra
GRASS GROUND
Role
Bulky SupportAbility
Shellarmor+Def
105 +15Spe
56Muk
POISON
Role
Bulky SupportAbility
Stickyhold+Def
75 +12Spe
50Politoed
WATER
Role
Special TankAbility
Waterabsorb+Def
75 +12Spe
70Blissey
NORMAL
Role
Bulky SupportAbility
Healer+Def
10 +6Spe
55Koffing
POISON
Role
Bulky SupportAbility
Neutralizinggas+Def
95 +14Spe
35Tangrowth
GRASS
Role
Bulky SupportAbility
Regenerator+Def
125 +17Spe
50Xatu
PSYCHIC
Role
Bulky SupportAbility
Magic Bounce+Def
70 +12Spe
95Clefairy
FAIRY
Role
Bulky SupportAbility
Friendguard+Def
48 +10Spe
35Nidoqueen
POISON GROUND
Role
Bulky SupportAbility
Poison Point+Def
87 +13Spe
76Ditto
NORMAL
Role
Bulky SupportAbility
Imposter+Def
48 +10Spe
48Cofagrigus
GHOST
Role
Bulky SupportAbility
Mummy+Def
145 +19Spe
30Claydol
GROUND PSYCHIC
Role
Bulky SupportAbility
Levitate+Def
105 +15Spe
75Parasect
BUG GRASS
Role
Bulky SupportAbility
Dryskin+Def
80 +13Spe
30Pangoro
FIGHTING DARK
Role
Physical AttackerAbility
Ironfist+Def
78 +13Spe
58Aromatisse
FAIRY
Role
Bulky SupportAbility
Aromaveil+Def
72 +12Spe
29Swoobat
PSYCHIC
Role
Bulky SupportAbility
Simple+Def
55 +10Spe
114Flareon
FIRE
Role
Physical TankAbility
Guts+Def
60 +11Spe
65Doublade
STEEL GHOST
Role
Bulky SupportAbility
Noguard+Def
150 +20Spe
35Carracosta
WATER ROCK
Role
Bulky SupportAbility
Solidrock+Def
133 +18Spe
32Vespiquen
BUG
Role
Bulky SupportAbility
Pressure+Def
102 +15Spe
40Steelix
STEEL GROUND
Role
Bulky SupportAbility
Sturdy+Def
200 +25Spe
30Walrein
ICE WATER
Role
Mixed AttackerAbility
Thickfat+Def
90 +14Spe
65Audino
NORMAL
Role
Bulky SupportAbility
Regenerator+Def
86 +13Spe
50Wobbuffet
PSYCHIC
Role
Bulky SupportAbility
Telepathy+Def
58 +11Spe
33Ferroseed
GRASS STEEL
Role
Bulky SupportAbility
Iron Barbs+Def
91 +14Spe
10Carnivine
GRASS
Role
Bulky SupportAbility
Levitate+Def
72 +12Spe
46Lickitung
NORMAL
Role
Bulky SupportAbility
Owntempo+Def
75 +12Spe
30Doduo
NORMAL
Role
Mixed AttackerAbility
Tangledfeet+Def
45 +9Spe
75Beheeyem
PSYCHIC
Role
Special TankAbility
Analytic+Def
75 +12Spe
40Drowzee
PSYCHIC
Role
Bulky SupportAbility
Forewarn+Def
45 +9Spe
42Cherrim
GRASS
Role
Bulky SupportAbility
Flowergift+Def
70 +12Spe
85Hypno
PSYCHIC
Role
Bulky SupportAbility
Insomnia+Def
70 +12Spe
67Ampharos
ELECTRIC
Role
Bulky SupportAbility
Static+Def
85 +13Spe
55Wartortle
WATER
Role
Bulky SupportAbility
Raindish+Def
80 +13Spe
58Sableye
DARK GHOST
Role
Bulky SupportAbility
Keeneye+Def
75 +12Spe
50Whiscash
WATER GROUND
Role
Bulky SupportAbility
Oblivious+Def
73 +12Spe
60Magcargo
FIRE ROCK
Role
Bulky SupportAbility
Flame Body+Def
120 +17Spe
30Wigglytuff
NORMAL FAIRY
Role
Bulky SupportAbility
Cutecharm+Def
45 +9Spe
45Honedge
STEEL GHOST
Role
Bulky SupportAbility
Noguard+Def
100 +15Spe
28Misdreavus
GHOST
Role
Bulky SupportAbility
Levitate+Def
60 +11Spe
85Munchlax
NORMAL
Role
Physical TankAbility
Pickup+Def
40 +9Spe
5Jigglypuff
NORMAL FAIRY
Role
Bulky SupportAbility
Friendguard+Def
20 +7Spe
20Seviper
POISON
Role
Bulky SupportAbility
Infiltrator+Def
60 +11Spe
65Azurill
NORMAL FAIRY
Role
Bulky SupportAbility
Sapsipper+Def
40 +9Spe
20Stantler
NORMAL
Role
Bulky SupportAbility
Intimidate+Def
62 +11Spe
85Musharna
PSYCHIC
Role
Special AttackerAbility
Forewarn+Def
85 +13Spe
29Gabite
DRAGON GROUND
Role
Bulky SupportAbility
Rough Skin+Def
65 +11Spe
82Illumise
BUG
Role
Bulky SupportAbility
Prankster+Def
75 +12Spe
85Nosepass
ROCK
Role
Bulky SupportAbility
Sturdy+Def
135 +18Spe
30Whirlipede
BUG POISON
Role
Bulky SupportAbility
Poison Point+Def
99 +15Spe
47Slowpoke
WATER PSYCHIC
Role
Bulky SupportAbility
Oblivious+Def
65 +11Spe
15Gloom
GRASS POISON
Role
Bulky SupportAbility
Stench+Def
70 +12Spe
40Paras
BUG GRASS
Role
Bulky SupportAbility
Dryskin+Def
55 +10Spe
25Gothorita
PSYCHIC
Role
Bulky SupportAbility
Shadowtag+Def
70 +12Spe
55Sealeo
ICE WATER
Role
Bulky SupportAbility
Thickfat+Def
70 +12Spe
45Venonat
BUG POISON
Role
Bulky SupportAbility
Compoundeyes+Def
50 +10Spe
45Totodile
WATER
Role
Bulky SupportAbility
Torrent+Def
64 +11Spe
43+10%Defense
-10%Speed
Flavor Preference
Likes Sour, dislikes Sweet
Competitive Role
Slow physical walls, often used in Trick Room.
Relaxed vs Bold
Choose Relaxed
+Defense / -Speed
- Pokemon that need to check physical threats (use +Def)
- Pokemon that need to check special threats (use +SpD)
- Walls and tanks that rarely attack
Choose Bold
+Defense / -Attack
- Defensive Pokemon that still need attacking power
- Pokemon that run both physical and special moves
How to Get
SynchronizeLead with a Relaxed Pokemon that has the Synchronize ability. Wild Pokemon will match its nature. (Gen 3+)
BreedingGive the parent with Relaxed nature an Everstone. The offspring will inherit it. (100% since Gen 5)
Nature MintUse a Relaxed Mint to change stat effects to Relaxed. The original nature name stays but stats change. (Gen 8+)
Other +Defense Natures
What does the Relaxed nature do in Pokemon?
Relaxed gives your Pokemon 10% more Defense at the cost of Speed. That tradeoff works best when the lowered stat isn't part of your moveset. Pokemon with Relaxed nature prefer Sour flavor and dislike Sweet.
What are the best Relaxed nature Pokemon?
Competitively, Mesprit, Amoonguss, Alomomola, and Tyranitar run Relaxed most often. The +Defense boost complements their role, and the -Speed penalty barely affects their game plan.
Is Relaxed a good nature for competitive Pokemon?
For the right Pokemon, Relaxed is one of the best natures you can pick. The -Speed drop actually helps under Trick Room, where slower Pokemon move first. Just don't slap it on something that uses Speed-based moves.
How do I get a Relaxed nature Pokemon?
Breeding with an Everstone is the most reliable approach since Gen 5. The parent holding it passes its nature to every offspring. Synchronize works for wild catches. And if you already have the Pokemon, a Relaxed Mint from the Battle Tower changes the stat effects to Relaxed.
Should I use Relaxed or Bold?
Short answer: Relaxed for Trick Room wall, Bold for standard wall. There's no universal best. Check your Pokemon's base stats and common threats in the format you're playing to decide which tradeoff is better.