
Is Metagross Good in Omega Ruby & Alpha Sapphire Playthrough?
Steven's ace Pokemon, and ORAS gives it a brand-new Mega Evolution. Mega Metagross with AbilityTough Claws boosts contact moves to terrifying levels. 600 BST base form is already elite, and the Mega pushes it to pseudo-legendary heights. The defining Pokemon of ORAS if you invest in the postgame Beldum.
Roxanne's typing presses Beldum's defenses.
Beldum trades roughly evenly with Brawly's team.
Wattson's typing presses Beldum's defenses.
Flannery's team hits Beldum's weaknesses hard.
Norman's Pokemon outpace and outclass Beldum here.
Winona's team hits Beldum's weaknesses hard.
Metang trades roughly evenly with Tate & Liza's team.
Metang trades roughly evenly with Wallace's team.
Metagross trades roughly evenly with Sidney's team.
Metagross has the type edge here and should clean up Phoebe's team.
Metagross has the type edge here and should clean up Glacia's team.
Metagross trades roughly evenly with Drake's team.
Metagross has the type edge here and should clean up Steven's team.
Beldum is given to you as a gift on Mossdeep City at Lv 1. LIMITED; After defeating Elite Four. Receive from Steven Stone at his house in Mossdeep City after becoming Champion
Your Beldum should hit Level 20 before you reach Tate & Liza, at typical leveling pace.
Your Metang should hit Level 45 before you reach Sidney, at typical leveling pace.
How to Get Metagross in Omega Ruby & Alpha Sapphire
No wild encounters for Metagross. The 3-stage chain runs through Beldum, which you can catch at moderate rates from the locations below. Evolve at level 45 once you've got the levels.
Metagross Weakness
Metagross is weak to Fire, Ground, Ghost, and Dark. On the flip side, it's immune to Poison-type moves entirely. With 9 resistances, the defensive profile is strong. Metagross's physical bulk (base 130 Def) helps cushion physical weakness hits, but special attackers are the bigger threat.
| Damage | Types |
|---|---|
| 2x (Weak) | Fire, Ground, Ghost, Dark |
| 0.5x (Resist) | Normal, Grass, Ice, Flying, Rock, Dragon, Steel, Fairy |
| 0.25x (Resist) | Psychic |
| 0x (Immune) | Poison |
What is Metagross Weak Against
GoodBest Pokemon Against Metagross
Sableye DarkGhost | C | |
Phantump GhostGrass | D | |
Chimchar Fire | D | |
Obtain MethodRoute 101 Gift Available Moves Moves
Damage vs Metagross View Chimchar builds →Shadow Claw 2x23-29% Ember 2x27-32% | ||
Tepig Fire | D | |
Obtain MethodRoute 101 Gift | ||
Torchic Fire | D | |
Obtain MethodRoute 101 Gift Available Moves Moves
Damage vs Metagross View Torchic builds →Ember 2x30-38% Shadow Claw 2x23-29% | ||
Sableye DarkGhost | C | |
Available Moves Moves
Damage vs Metagross View Sableye builds →Shadow Claw 2x35-42% Feint Attack 2x32-38% | ||
Mightyena Dark | C | |
Shedinja BugGhost | C | |
Available Moves Moves
Damage vs Metagross View Shedinja builds →Shadow Claw 2x42-49% Thief 2x23-28% | ||
Monferno FireFighting | C | |
Obtain MethodEvolve Chimchar (Route 101 Gift) Available Moves Moves
Damage vs Metagross View Monferno builds →Flame Wheel 2x32-38% Shadow Claw 2x25-30% | ||
Marshtomp WaterGround | C | |
Obtain MethodEvolve Mudkip (Route 101 Gift) | ||
Sandslash Ground | C | |
Available Moves Moves
Damage vs Metagross View Sandslash builds →Dig 2x48-57% Shadow Claw 2x29-34% Thief 2x24-30% | ||
Torkoal Fire | B | |
Available Moves Moves
Damage vs Metagross View Torkoal builds →Overheat 2x91-109%KO Bulldoze 2x23-28% | ||
Combusken FireFighting | C | |
Obtain MethodEvolve Torchic (Route 101 Gift) Available Moves Moves
Damage vs Metagross View Combusken builds →Overheat 2x91-109%KO Dig 2x29-34% Shadow Claw 2x24-30% | ||
Monferno FireFighting | C | |
Obtain MethodEvolve Chimchar (Route 101 Gift) Available Moves Moves
Damage vs Metagross View Monferno builds →Overheat 2x86-102%KO Dig 2x27-32% Shadow Claw 2x24-30% | ||
Flareon Fire | C | |
Available Moves Moves
Damage vs Metagross View Flareon builds →Overheat 2x100-118%KO Dig 2x39-47% Bite 2x30-36% | ||
Zoroark Dark | B | |
Available Moves Moves
Damage vs Metagross View Zoroark builds →Foul Play 2x61-72% Flamethrower 2x57-68% Dig 2x34-40% Shadow Claw 2x30-36% | ||
Sandslash Ground | C | |
Available Moves Moves
Damage vs Metagross View Sandslash builds →Dig 2x48-57% Shadow Claw 2x28-34% Thief 2x25-30% | ||
Torkoal Fire | B | |
Available Moves Moves
Damage vs Metagross View Torkoal builds →Overheat 2x91-108%KO Bulldoze 2x22-26% | ||
Combusken FireFighting | C | |
Obtain MethodEvolve Torchic (Route 101 Gift) Available Moves Moves
Damage vs Metagross View Combusken builds →Overheat 2x91-108%KO Dig 2x28-34% Shadow Claw 2x25-30% | ||
Monferno FireFighting | C | |
Obtain MethodEvolve Chimchar (Route 101 Gift) Available Moves Moves
Damage vs Metagross View Monferno builds →Overheat 2x86-102%KO Dig 2x27-32% Shadow Claw 2x23-28% | ||
Torterra GrassGround | C | |
Available Moves Moves
Damage vs Metagross View Torterra builds →Earthquake 2x64-76% Bite 2x26-32% | ||
Sandslash Ground | C | |
Available Moves Moves
Damage vs Metagross View Sandslash builds →Dig 2x50-59% Shadow Claw 2x28-34% Thief 2x25-30% | ||
Zoroark Dark | B | |
Available Moves Moves
Damage vs Metagross View Zoroark builds →Foul Play 2x59-71% Flamethrower 2x58-68% Dig 2x33-40% Shadow Claw 2x30-36% | ||
Torkoal Fire | B | |
Available Moves Moves
Damage vs Metagross View Torkoal builds →Overheat 2x93-110%KO Bulldoze 2x22-26% | ||
Camerupt FireGround | C | |
Available Moves Moves
Damage vs Metagross View Camerupt builds →Overheat 2x110-130%KO Earth Power 2x76-91% | ||
Torterra GrassGround | C | |
Available Moves Moves
Damage vs Metagross View Torterra builds →Earthquake 2x65-77% Crunch 2x35-41% | ||
Krookodile GroundDark | B | |
Available Moves Moves
Damage vs Metagross View Krookodile builds →Foul Play 2x65-77% Dig 2x56-66% Shadow Claw 2x32-39% | ||
Donphan Ground | B | |
Available Moves Moves
Damage vs Metagross View Donphan builds →Earthquake 2x71-84% Knock Off 2x31-37% Fire Fang 2x31-37% | ||
Blaziken FireFighting | B | |
Obtain MethodEvolve Torchic (Route 101 Gift) Available Moves Moves
Damage vs Metagross View Blaziken builds →Overheat 2x114-135%KO Dig 2x37-44% Shadow Claw 2x34-40% | ||
Infernape FireFighting | B | |
Obtain MethodEvolve Chimchar (Route 101 Gift) Available Moves Moves
Damage vs Metagross View Infernape builds →Overheat 2x109-129%KO Dig 2x34-40% Shadow Claw 2x30-36% | ||
Torterra GrassGround | C | |
Available Moves Moves
Damage vs Metagross View Torterra builds →Earthquake 2x64-76% Crunch 2x34-41% | ||
Krookodile GroundDark | B | |
Available Moves Moves
Damage vs Metagross View Krookodile builds →Earthquake 2x67-80% Foul Play 2x64-76% Shadow Claw 2x31-38% | ||
Rhydon GroundRock | B | |
Available Moves Moves
Damage vs Metagross View Rhydon builds →Earthquake 2x75-88% Shadow Claw 2x36-42% Thief 2x31-36% Fire Blast 2x31-38% | ||
Sandslash Ground | C | |
Available Moves Moves
Damage vs Metagross View Sandslash builds →Earthquake 2x60-71% Shadow Claw 2x28-34% Thief 2x24-29% | ||
Donphan Ground | B | |
Available Moves Moves
Damage vs Metagross View Donphan builds →Earthquake 2x69-82% Knock Off 2x31-36% Fire Fang 2x31-36% | ||
Darmanitan Fire | B | |
Available Moves Moves
Damage vs Metagross View Darmanitan builds →Flare Blitz 2x93-110%KO Earthquake 2x52-61% Thief 2x31-37% | ||
Excadrill GroundSteel | S | |
Available Moves Moves
Damage vs Metagross View Excadrill builds →Earthquake 2x76-89% Shadow Claw 2x36-42% | ||
Heatran FireSteel | A | |
Obtain MethodScorched Slab Interact Encounter Available Moves Moves
Damage vs Metagross View Heatran builds →Overheat 2x129-152%KO Earth Power 2x60-70% Dark Pulse 2x53-63% | ||
Volcarona BugFire | B | |
Garchomp DragonGround | S | |
Available Moves Moves
Damage vs Metagross View Garchomp builds →Earthquake 2x74-87% Crunch 2x39-46% Shadow Claw 2x34-40% Fire Fang 2x32-38% | ||
In Omega Ruby & Alpha Sapphire, Excadrill's Earthquake hits Metagross for 49-58%. Weavile deals 66-78% with Knock Off.
S | ||
Recommended Build AbilityMold Breaker ItemLeftovers NatureJolly Moves
Damage vs Metagross View Excadrill builds →Earthquake 2x49-58% Rapid Spin6-7% | ||
A | ||
Recommended Build AbilityMagic Guard ItemLeftovers NatureBold Moves
Damage vs Metagross View Clefable builds →Moonblast7-8% | ||
Weavile DarkIce | A | |
Recommended Build AbilityPressure ItemChoice Band NatureJolly Moves
Damage vs Metagross View Weavile builds →Knock Off 2x66-78% Ice Shard10-12% Pursuit 2x41-49% | ||
Arcanine Fire | B | |
Recommended Build AbilityIntimidate ItemLeftovers NatureJolly Moves
Damage vs Metagross View Arcanine builds →Extreme Speed9-10% Flare Blitz 2x77-91% | ||
Chandelure GhostFire | B | |
Recommended Build AbilityFlashfire ItemChoice Scarf NatureTimid Moves
Damage vs Metagross View Chandelure builds →Shadow Ball 2x57-68% Energy Ball11-13% Fire Blast 2x78-92% Flamethrower 2x64-76% | ||
Metagross Evolutions
End of the line. Metagross caps a three-stage chain that started at Beldum. Breeding produces the base form, and eggs are takes forever to hatch. Attack grew the most through evolution (+80 over Beldum), and Metagross peaks at 600 total stats. View every chain in the Evolution Chart.
How to Evolve
Breeding
Metagross is genderless — breed with Ditto to produce Beldum eggs. Part of the Mineral egg group.
ORAS Metagross Best Moveset
Mega Metagross's AbilityTough Claws boosts contact moves by 30%%, and 145 Attack at 110 Speed fires Steel/Psychic TermStab before most of the format. AbilityClear Body on the base form blocks stat drops. The moveset earns A-tier because the Mega form combines top-tier Speed and power that defined ORAS competitive play.
Best Build
Metagross best EVs are HP and Attack
Physical Tank Moveset
- Earthquake
- Meteor Mash
- Bullet Punch
- Ice Punch
Recommended Teammates
Moves List
The TM pool is where it gets interesting. Coverage across 12 types means almost nothing walls Metagross cleanly, with Psychic and Meteor Mash anchoring the STAB side. Matchup flexibility isn't a problem.
How to Read the Moves Table
Tabs
- Level-Up
- Learned by leveling up.
- TM
- Taught by a Technical Machine.
- Egg
- Inherited via breeding.
- Tutor
- NPC tutor (cost: items, BP, money).
- Reminder
- An NPC reteaches any move this Pokemon could have learned by leveling up.
- Transfer
- Carried over from an older game using Pokemon HOME.
- Event
- Given out through Mystery Gift events.
Visual Signals
CAT (Category)
How the move deals damage and which stats it uses.
A small dot on the icon's corner marks the move as contact. That triggers abilities like Static, Flame Body, Rough Skin, or Iron Barbs, plus items like Rocky Helmet and Sticky Barb.
Tier (S to D)
Each move's competitive rank in RankedBoost's system. TM, Egg, and Tutor sort by tier by default (best first). On Level-Up, click the Tier header to do the same.
PWR (Power)
Base damage. Numbers shown in a type color include STAB (base × 1.5). Hover any colored number to see the math.
— means no power (status moves) or variable power.
Sorting & Filter
Click any column header to sort. Level-Up opens with Lv 1 at the top. TM, Egg, and Tutor open with the highest-tier moves at the top.
Search filters by move name or type. The Filter button limits the list to STAB, Physical, Special, or Status moves.
Level-Up Moves
TM Moves
Egg Moves
Tutor Moves
Transfer Moves
Base Stats
Metagross has four brains in total. Combined, the four brains can breeze through difficult calculations faster than a supercomputer. This Pokémon can float in the air by tucking in its four legs.
Metagross is the result of two Metang achieving fusion. When hunting, this Pokémon pins the prey to the ground under its massive body. It then eats the helpless victim using the large mouth on its stomach.
Metagross Omega Ruby & Alpha Sapphire Guide
For Omega Ruby & Alpha Sapphire, we rate Metagross B-Tier: a solid option in Omega Ruby & Alpha Sapphire for the right team. At 600 BST, it fits the wallbreaker role. Earthquake with Assault Vest is the standard set.
In Omega Ruby & Alpha Sapphire, Metagross can Mega Evolve into Mega Metagross. That's 700 BST, up from 600. The stat redistribution often changes its best role. Mega Stone required, one per battle.
In Omega Ruby & Alpha Sapphire, Metagross's biggest threats include Arcanine (Fire), Swampert (Ground), and Gengar (Ghost), all carrying super-effective STAB moves. Dark-type attackers are also a problem. Metagross has enough bulk to absorb a hit, but don't push the matchup. Pivot to a teammate that resists.
Clear Body is the go-to ability for Metagross. It prevents stats from being lowered by other Pokémon. Its hidden ability Light Metal can work in specific setups.
Base 70 Speed is workable. Faster than some, slower than many. On offense, Metagross is a physical attacker with base 135 Attack. Defensively? Tanky enough to absorb a few hits. Best used as a wallbreaker.
Game Availability
Since debuting in Ruby & Sapphire, Metagross has appeared in 16 titles over 8 generations. Along the way, it received a Mega form in Generation 6, keeping it relevant across different competitive metas.
Click a game to view version-specific details
- Gen 1RB

Red & Blue - Gen 1Y
Yellow - Gen 2GS

Gold & Silver - Gen 2C
Crystal - Gen 3RSDebut

Ruby & Sapphire - Gen 3E
Emerald - Gen 3FRLG

FireRed & LeafGreen - Gen 4DP

Diamond & Pearl - Gen 4Pt
Platinum - Gen 4HGSS

HeartGold & SoulSilver - Gen 5BW

Black & White - Gen 5B2W2

Black 2 & White 2 - Gen 6XY

X & Y - Gen 6ORASMega

Omega Ruby & Alpha Sapphire - Gen 7SM

Sun & Moon - Gen 7USUM

Ultra Sun & Ultra Moon - Gen 7LGPE

Let's Go Pikachu & Eevee - Gen 8SwSh

Sword & Shield - Gen 8BDSP

Brilliant Diamond & Shining Pearl - Gen 8PLA
Legends: Arceus - Gen 9SV

Scarlet & Violet - Gen 9LZA
Legends: Z-A - Gen 10WW

Winds & Waves