Steel/Psychic gives Metagross strong STAB coverage, and its stat spread wastes nothing on the offensive side. It needs some investment to avoid getting outsped. A competitive force since Gen 3. Poison moves can't touch it, which offsets the 4 weaknesses somewhat.
Attack and Defense carry most of Metagross's stat budget. Speed's the obvious dump stat. Near-impossible to catch and yields 3 Defense EVs. Follows a slow 1.25M XP grind.
Metagross has four brains in total. Combined, the four brains can breeze through difficult calculations faster than a supercomputer. This Pokémon can float in the air by tucking in its four legs.
Metagross is the result of two Metang achieving fusion. When hunting, this Pokémon pins the prey to the ground under its massive body. It then eats the helpless victim using the large mouth on its stomach.
Metagross Weakness
GoodMetagross is weak to Fire, Ground, Ghost, and Dark-type moves. On the flip side, it's immune to Poison-type moves entirely. With 9 resistances, the defensive profile is strong. Metagross's physical bulk (base 130 Def) helps cushion physical weakness hits, but special attackers are the bigger threat.
End of the line. Metagross caps a three-stage chain that started at Beldum. Breeding produces the base form, and eggs are takes forever to hatch. Attack grew the most through evolution (+80 over Beldum), and Metagross peaks at 600 total stats.
How to Evolve
Breed with Metagross to get Beldum eggs (with patience) from the Mineral egg group.
Ditto onlyMetagross runs a standard defensive wall set. Impish nature with max Attack without Speed EVs shapes the build, while Assault Vest brings a special bulk boost with no status moves allowed. Clearbody supports the kit from the background.
Best Build
Best Metagross Moveset
- Bullet Punch
- Zen Headbutt
- Iron Head
- Meteor Mash
Recommended Teammates
The TM pool is where it gets interesting. Coverage across 12 types means almost nothing walls Metagross cleanly, with Psychic and Meteor Mash anchoring the STAB side. Matchup flexibility isn't a problem.
Level-Up Moves
TM Moves
Egg Moves
Tutor Moves
Transfer Moves
No wild encounters for Metagross. The 3-stage chain runs through Beldum, which you can catch at moderate rates from the locations below. Evolve at level 45 once you've got the levels.
We rate Metagross A-Tier — a strong competitive pick. At 600 BST, it fits the wallbreaker role. Base 135 Attack stands out.
Clear Body is the go-to ability for Metagross. It prevents stats from being lowered by other Pokémon. Its hidden ability Light Metal can work in specific setups.
Base 70 Speed is workable — faster than some, slower than many. On offense, Metagross is a physical attacker with base 135 Attack. Defensively? Tanky enough to absorb a few hits. Best used as a wallbreaker.
Metagross appears in 16 games, including Ruby & Sapphire, FireRed & LeafGreen, and Emerald.
Since debuting in Ruby & Sapphire, Metagross has appeared in 16 titles over 7 generations. Along the way, it received a Mega form in Generation 7, keeping it relevant across different competitive metas.
- Gen IY
Yellow - Gen IRB
Red & Blue - Gen IIGS
Gold & Silver - Gen IIC
Crystal - Gen IIIRSDebut
Ruby & Sapphire - Gen IIIFRLG
FireRed & LeafGreen - Gen IIIE
Emerald - Gen IVPt
Platinum - Gen IVHGSS
HeartGold & SoulSilver - Gen IVDP
Diamond & Pearl - Gen VBW
Black & White - Gen VB2W2
Black 2 & White 2 - Gen VIXY
X & Y - Gen VIORASMega
Omega Ruby & Alpha Sapphire - Gen VIIUSUM
Ultra Sun & Ultra Moon - Gen VIISM
Sun & Moon - Gen VIILGPE
Let's Go Pikachu & Eevee - Gen VIIISwSh
Sword & Shield - Gen VIIIPLA
Legends: Arceus - Gen VIIIBDSP
Brilliant Diamond & Shining Pearl - Gen IXSV
Scarlet & Violet - Gen IXLZA
Legends: Z-A