Slowbro is technically a pre-evolution of its evolution, but it holds its own in formats where Eviolite is allowed. Regenerator recovers a third of its HP every time it switches out, adding extra value. A longtime staple going back to Gen 1.
The stat bars tell the story: Defense carries everything and Speed's dead weight. But this Hermit Crab Pokemon still yields 2 Defense EVs per fight on a medium-fast 1M XP curve.
When a Slowpoke went hunting in the sea, its tail was bitten by a Shellder. That made it evolve into Slowbro.
If the tail-biting Shellder is thrown off in a harsh battle, this Pokémon reverts to being an ordinary Slowpoke.
Slowbro Weakness
VulnerableSlowbro is weak to Electric, Grass, Bug, Ghost, and Dark-type moves. It resists 6 types, so it can switch into a lot of moves safely. Slowbro's physical bulk (base 110 Def) helps cushion physical weakness hits, but special attackers are the bigger threat.
Slowpoke's line splits into 2 evolutions, and Slowbro is the level-up path. Each sibling form needs a different method to obtain. Breed through Slowpoke to get eggs. Slowbro and Slowking share the same 490 total stats, but they're distributed differently. Check the comparison below to see where each one specializes.
How to Evolve
Galar
GalarSlowbro's built to absorb hits. Bold nature leans into physical wall duty, Rocky Helmet gives it chip damage on every physical hit received, and Slack Off handles sustain. Regenerator and max HP and Defense EVs tie the defensive profile together.
Best Build
Best Slowbro Moveset
- Scald
- Slack Off
- Calm Mind
- Psychic Noise
Recommended Teammates
Most of Slowbro's flexibility comes from TMs. Same-type output runs through Future Sight and Hydro Pump, but Normal and Ice and the rest of the TM pool push it from predictable to genuinely threatening.
Level-Up Moves
TM Moves
Egg Moves
Tutor Moves
Most of Slowbro's flexibility comes from TMs. Same-type output runs through Future Sight and Hydro Pump, but Normal and Rock and the rest of the TM pool push it from predictable to genuinely threatening.
The TM pool is where it gets interesting. Coverage across 11 types means almost nothing walls Slowbro cleanly, with Future Sight and Dream Eater anchoring the STAB side. Matchup flexibility isn't a problem.
The TM pool is where it gets interesting. Coverage across 10 types means almost nothing walls Slowbro cleanly, with Future Sight and Hydro Pump anchoring the STAB side. Matchup flexibility isn't a problem.
6 encounter spots for Slowbro at moderate rates starting from late-game routes. Best and Earliest sort options below help narrow down your approach based on odds vs. Accessibility.
Where To Catch Slowbro in Scarlet & Violet
To get Slowbro, start by catching Slowpoke through walking encounters at Lv. 23-56. The chain covers 2 catchable stages before reaching the final form.
Step 1Catch SlowpokeEFFORTLESSCasseroya Lake - LakeScarletOverworldLv.23-5636%MidWaterEFFORTLESSCasseroya Lake - LakeVioletOverworldLv.23-5636%MidWaterEFFORTLESSSouth Province (Area Five) - LakeVioletOverworldLv.23-5636%MidRouteEFFORTLESSSouth Province (Area Five) - LakeScarletOverworldLv.23-5636%MidRouteEASYCasseroya Lake - BeachScarletOverworldLv.23-5618%MidWaterEASYCasseroya Lake - BeachVioletOverworldLv.23-5618%MidWaterEASYCasseroya Lake - RiverVioletOverworldLv.23-5618%MidWaterEASYCasseroya Lake - RiverScarletOverworldLv.23-5618%MidWaterEASYEast Province (Area One) - BeachVioletOverworldLv.23-5618%MidRouteEASYEast Province (Area One) - BeachScarletOverworldLv.23-5618%MidRouteEASYEast Province (Area One) - RiverVioletOverworldLv.23-5618%MidRouteEASYEast Province (Area One) - RiverScarletOverworldLv.23-5618%MidRouteEASYEast Province (Area Two) - BeachVioletOverworldLv.23-5618%MidRouteEASYEast Province (Area Two) - BeachScarletOverworldLv.23-5618%MidRouteEASYEast Province (Area Two) - RiverVioletOverworldLv.23-5618%MidRouteEASYEast Province (Area Two) - RiverScarletOverworldLv.23-5618%MidRouteEASYSouth Province (Area Five) - BeachVioletOverworldLv.23-5618%MidRouteEASYSouth Province (Area Five) - BeachScarletOverworldLv.23-5618%MidRouteEASYSouth Province (Area Five) - RiverVioletOverworldLv.23-5618%MidRouteEASYSouth Province (Area Five) - RiverScarletOverworldLv.23-5618%MidRouteEASYWest Province (Area Two) - BeachVioletOverworldLv.23-5618%MidRouteEASYWest Province (Area Two) - BeachScarletOverworldLv.23-5618%MidRouteEASYWest Province (Area Two) - RiverScarletOverworldLv.23-5618%MidRouteEASYWest Province (Area Two) - RiverVioletOverworldLv.23-5618%MidRoute
Step 2Slowbro ✓MODERATECasseroya Lake - BeachScarletOverworldLv.37-5610%LateWaterMODERATECasseroya Lake - BeachVioletOverworldLv.37-5610%LateWaterMODERATECasseroya Lake - LakeScarletOverworldLv.37-566%LateWaterMODERATECasseroya Lake - LakeVioletOverworldLv.37-566%LateWaterMODERATECasseroya Lake - RiverVioletOverworldLv.37-566%LateWaterMODERATECasseroya Lake - RiverScarletOverworldLv.37-566%LateWateror evolve from Slowpoke (Step 1)
Slowbro can't be caught in Legends: Z-A. Transfer Slowpoke from Red, Yellow, or LeafGreen and evolve through the 2-stage line to get it. The step cards below map the full chain.
You're catching Slowpoke first, not Slowbro. Slowpoke appears at decent rates in the encounters below. The step cards map the full 2-stage line with evolution methods between each stage.
How to Obtain Slowbro in Brilliant Diamond & Shining Pearl
The path to Slowbro starts with Slowpoke at Lv. 11-63 via walking and special encounters. 1 catchable stage total, with locations listed for each one below.
Step 1Catch SlowpokeCHALLENGINGRoute 205 - NorthUsing PokeRadarLv.11-1222%EarlyRouteDazzling CaveGrassLv.58-63PostCavePost-gameFountainspring CaveGrassLv.58-63PostCavePost-gameGrassland CaveGrassLv.58-63PostCavePost-gameRiverbank CaveGrassLv.58-63PostCavePost-gameSpacious CaveGrassLv.58-63PostCavePost-gameStargleam CavernGrassLv.58-63PostCavePost-gameStill-Water CavernGrassLv.58-63PostCavePost-gameSunlit CavernGrassLv.58-63PostCavePost-game
Step 2Slowbro ✓
Slowbro doesn't appear wild. Catch Slowpoke instead, it shows up at solid rates. Evolve it at level 37 to get Slowbro. The 2-stage line is mapped in the step cards below.
How to Obtain Slowbro in Sword & Shield
Step 1Catch SlowpokeEFFORTLESSFields of Honor - BeachSwordOverworldLv.10-15100%EarlyAll WeatherEFFORTLESSFields of Honor - BeachShieldOverworldLv.10-15100%EarlyAll Weather
Step 2Slowbro ✓
At 490 BST, Slowbro is firmly in pre-evolution territory. Evolve it into Slowking before bringing it to any serious fight.
Slowbro's biggest threats include Jolteon (Electric), Exeggutor (Grass), and Scyther (Bug), all carrying super-effective STAB moves. Ghost and Dark-type attackers are also a problem. With 5 weakness types, most competitive teams carry at least one counter. At base 30 Speed, Slowbro won't outrun any of these threats so switching to a resist is usually the safer play.
Slowbro gets Regenerator, Oblivious, and Own Tempo. But Regenerator is the one that matters — it's the centerpiece of every viable set. Build around that.
Slowbro is a special attacker with base 100 Sp. Atk. Tanky enough to absorb a few hits, too. But the speed tells the real story — base 30 Speed is low. Priority moves or Trick Room are the way to go. Fits the tank role.
Slowbro appears in 21 games, including Yellow, Red & Blue, and Gold & Silver.
Available since Red & Blue, Slowbro appears in 21 games spanning 9 generations. Beyond its original form, it gained a Mega form in Generation 7 and a Galarian form in Generation 8.
- Gen IY
Yellow - Gen IRBDebut

Red & Blue - Gen IIGS

Gold & Silver - Gen IIC
Crystal - Gen IIIRS

Ruby & Sapphire - Gen IIIFRLG

FireRed & LeafGreen - Gen IIIE
Emerald - Gen IVPt
Platinum - Gen IVHGSS

HeartGold & SoulSilver - Gen IVDP

Diamond & Pearl - Gen VBW

Black & White - Gen VB2W2

Black 2 & White 2 - Gen VIXY

X & Y - Gen VIORASMega

Omega Ruby & Alpha Sapphire - Gen VIIUSUM

Ultra Sun & Ultra Moon - Gen VIISM

Sun & Moon - Gen VIILGPE

Let's Go Pikachu & Eevee - Gen VIIISwShGalarian

Sword & Shield - Gen VIIIPLA
Legends: Arceus - Gen VIIIBDSP

Brilliant Diamond & Shining Pearl - Gen IXSV

Scarlet & Violet - Gen IXLZA
Legends: Z-A
