Mixed
Balanced
45Speed · Slow

Is Seel Good in Ultra Sun & Ultra Moon Playthrough?

Breed-only pure Water. Dewgong adds Ice typing on evolution, but the breeding requirement puts it behind native Water-types that you can just catch.

StrongGoodEvenToughBadGTTGTETEEEGEGGGEIlimaTrial 1HalaKahuna 1SeelCatchableDewgongEvolveLanaTrial 2KiaweTrial 3MallowTrial 4OliviaKahuna 2SophoclesTrial 5AcerolaTrial 6NanuKahuna 3MinaTrial 7HapuKahuna 4MolayneE4OliviaE4AcerolaE4KahiliE4KukuiChamp*
Ilima
Trial 1
Good

Seel has the type edge here and should clean up Ilima's team.

Even
Gumshoos
Lv 12
Normal
Stakeout
Super FangBiteLeerScary Face
You Win
Yungoos
Lv 10
Normal
Stakeout
LeerTacklePursuitOdor Sleuth
Hala
Kahuna 1
Tough

Hala's team hits Seel's weaknesses hard.

Risky
Hariyama
Lv 63
Fighting
Thick Fat
Fake OutClose CombatKnock OffHeavy Slam
Risky
Machamp
Lv 63
Fighting
Guts
Cross ChopThunder PunchIce PunchFire Punch
Risky
Bewear
Lv 63
NormalFighting
Fluffy
Hammer ArmBrutal SwingDragon ClawShadow Claw
Avoid
Poliwrath
Lv 63
WaterFighting
Water AbsorbImmune to Water attacks
WaterfallBrick BreakPoison JabPayback
Even
Crabominable
Lv 63
FightingIce
Iron Fist
Ice HammerClose CombatStone EdgeEarthquake
Lana
Trial 2
Tough

Lana's team hits Dewgong's weaknesses hard.

Risky
Lanturn
Lv 60
WaterElectric
Volt Absorb
DischargeHydro PumpThunder WaveIcy Wind
Risky
Cloyster
Lv 60
WaterIce
Skill Link
Spike CannonIcicle CrashSmart StrikeSpikes
Risky
Araquanid
Lv 60
WaterBug
Water Bubble
LiquidationLeech LifeCrunchFrost Breath
Kiawe
Trial 3
Good

Seel has the type edge here and should clean up Kiawe's team.

You Win
Alolan Marowak
Lv 22
FireGhost
Intimidate
HexFlame WheelBrick BreakDetect
You Win
Salazzle
Lv 20
PoisonFire
Corrosion
Poison GasVenoshockFlame BurstTorment
Mallow
Trial 4
Tough

Mallow's team hits Seel's weaknesses hard.

Risky
Lurantis
Lv 24
Grass
Leaf Guard
Low SweepX ScissorSolar BladeSynthesis
Even
Kecleon
Lv 22
Normal
Color Change
Sunny DayAncient PowerDizzy PunchScreech
Olivia
Kahuna 2
Even

Seel trades roughly evenly with Olivia's team.

You Win
Anorith
Lv 27
RockBug
Battle Armor
Bug BiteSmack DownMetal Claw
Even
Lileep
Lv 27
RockGrass
Suction Cups
Giga DrainAncient PowerBrine
Even
Lycanroc
Lv 28
Rock
Vital Spirit
BiteRock Tomb
Sophocles
Trial 5
Tough

Sophocles's team hits Seel's weaknesses hard.

Risky
Togedemaru
Lv 33
ElectricSteel
Iron Barbs
Zing ZapSpiky ShieldIron HeadBounce
Even
Skarmory
Lv 32
SteelFlying
Keen Eye
Stealth RockSteel WingTailwindTorment
Acerola
Trial 6
Even

Seel trades roughly evenly with Acerola's team.

Even
Mimikyu
Lv 35
GhostFairy
Disguise
Shadow ClawPlay RoughLeech LifeSlash
Even
Banette
Lv 32
Ghost
Insomnia
ScreechWill O WispFeint AttackCurse
Nanu
Kahuna 3
Even

Dewgong trades roughly evenly with Nanu's team.

Even
Sableye
Lv 43
DarkGhost
Keen Eye
Power GemShadow BallFake Out
You Win
Krokorok
Lv 43
GroundDark
Intimidate
CrunchAssuranceSwaggerEarthquake
Even
Persian
Lv 44
Normal
Fur Coat
Power GemFake OutDark Pulse
Mina
Trial 7
Even

Dewgong trades roughly evenly with Mina's team.

Even
Ribombee
Lv 55
BugFairy
Shield Dust
Bug BuzzDraining KissQuiver DanceDazzling Gleam
Even
Pelipper
Lv 52
WaterFlying
Keen Eye
StockpileScaldSpit UpSeed Bomb
Hapu
Kahuna 4
Good

Dewgong has the type edge here and should clean up Hapu's team.

You Win
Golurk
Lv 53
GroundGhost
No Guard
Hammer ArmEarthquakeShadow PunchStealth Rock
Even
Gastrodon
Lv 53
WaterGround
Sticky Hold
Muddy WaterMud BombRecover
Easy KO
Flygon
Lv 53
GroundDragon
Levitate
Earth PowerDragon Breath
You Win
Mudsdale
Lv 54
Ground
Stamina
Heavy SlamEarthquakeDouble KickPayback
Molayne
Elite Four
Even

Dewgong trades roughly evenly with Molayne's team.

Even
Klefki
Lv 56
SteelFairy
Prankster
SpikesThunder WaveFlash CannonReflect
Risky
Bisharp
Lv 56
DarkSteel
Defiant
Night SlashIron HeadX ScissorMetal Sound
Risky
Magnezone
Lv 56
ElectricSteel
Sturdy
Flash CannonThunderboltTri AttackScreech
Risky
Metagross
Lv 56
SteelPsychic
Clear Body
Hammer ArmMeteor MashBullet PunchZen Headbutt
You Win
Alolan Dugtrio
Lv 57
GroundSteel
Tangling Hair
EarthquakeIron HeadSucker PunchFissure
Olivia
Elite Four
Good

Dewgong has the type edge here and should clean up Olivia's team.

You Win
Armaldo
Lv 56
RockBug
Battle Armor
Crush ClawX ScissorRock Blast
You Win
Cradily
Lv 56
RockGrass
Suction Cups
Rock TombEnergy BallStealth Rock
Even
Gigalith
Lv 56
Rock
Sand Stream
Stone EdgeBulldozeIron Head
Even
Probopass
Lv 56
RockSteel
Sturdy
Earth PowerPower GemThunder WaveSandstorm
Even
Lycanroc
Lv 57
Rock
Keen Eye
CrunchStone EdgeCounterRock Climb
Acerola
Elite Four
Good

Dewgong has the type edge here and should clean up Acerola's team.

Even
Banette
Lv 56
Ghost
Insomnia
Shadow ClawFeint AttackInfestationScreech
You Win
Drifblim
Lv 56
GhostFlying
Aftermath
Ominous WindFocus EnergyAmnesiaBaton Pass
Even
Dhelmise
Lv 56
GhostGrass
Steelworker
SlamShadow BallEnergy BallWhirlpool
Even
Froslass
Lv 56
IceGhost
Snow Cloak
BlizzardShadow BallConfuse RayIce Shard
You Win
Palossand
Lv 57
GhostGround
Water Compaction
Shadow BallEarth PowerGiga DrainIron Defense
Kahili
Elite Four
Good

Dewgong has the type edge here and should clean up Kahili's team.

You Win
Braviary
Lv 56
NormalFlying
Sheer Force
Crush ClawBrave BirdAir SlashScary Face
You Win
Hawlucha
Lv 56
FightingFlying
Mold Breaker
Flying PressThroat ChopDual ChopPoison Jab
You Win
Mandibuzz
Lv 56
DarkFlying
Big Pecks
Bone RushBrave BirdPunishmentFlatter
You Win
Toucannon
Lv 57
NormalFlying
Skill Link
Bullet SeedRock BlastBeak BlastScreech
Kukui
Champion
Even

Dewgong trades roughly evenly with Kukui's team.

You Win
Alolan Ninetales
Lv 68
IceFairy
Snow Cloak
Dazzling GleamBlizzardIce ShardSafeguard
You Win
Braviary
Lv 68
NormalFlying
Keen Eye
Crush ClawBrave BirdWhirlwindTailwind
Risky
Magnezone
Lv 68
ElectricSteel
Sturdy
ThunderboltFlash CannonThunder WaveMirror Coat
Even
Snorlax
Lv 68
Normal
Thick Fat
Body SlamCrunchHeavy SlamHigh Horsepower
Risky
Primarina
Lv 68
WaterFairy
Torrent
Sparkling AriaMoonblastAqua JetHyper Voice
Catchable
Available after Badge 1
Type
Water

Catch Seel on Seaward Cave (Surf, Lv 15-18, common).

View Seel locations

Evolve Seel to Dewgong
Level 34
Type
WaterIce

Your Seel should hit Level 34 before you reach Lana, at typical leveling pace.

How to Get Seel in Ultra Sun & Ultra Moon

Easy grab on Seel with high spawn rates across 8 locations in early-game water routes. The sorted list below shows the full spread so you can pick the most convenient spot.

Where To Catch Seel in USUM

To get Seel, start by catching Seel through gift and surfing encounters at Lv. 15-55. The chain covers 1 catchable stage before reaching the final form.

  1. Seel
    Step 1Seel
    Seaward Cave
    Lv.15-18Surfing on water
    Rate 30%
    Poké Pelago - Ula'ula Island reached
    Lv.21-27Gift from NPC
    Poké Pelago - Poni Island reached
    Lv.37-43Gift from NPC
    Poké Pelago - Elite Four defeated
    Lv.49-55Gift from NPC
  2. Dewgong
    Step 2Evolve into Dewgong

Seel Weakness

Type-wise, Seel takes extra damage from Electric and Grass. The Water typing picks up 4 resistances to work with. Thick Fat reduces Fire/Ice damage, further improving the defensive spread.

Seel Weakness and Resistance Chart
DamageTypes
2x (Weak)Electric, Grass
0.5x (Resist)Fire, Water, Ice, Steel

What is Seel Weak Against

Good
2Weak
4Resist
0Immune
Score0
4xCritical
None
¼xResist
None
0xImmune
None

What is Seel Strong Against

3Strong
3Resisted
0Immune
Score0
½xResisted
0xImmune
None

Best Pokemon Against Seel

Seel Evolutions

Seel is the base form in a two-stage line leading to Dewgong. Check the evolution method below. A massive partner pool for breeding via two egg groups. Eggs are average hatch time. Evolving adds up to 150 stat points total. View every chain in the Evolution Chart.

How to Evolve

2 Forms
Stat Comparison 2 Stages
Seel
Water
Dewgong
WaterIce
HP
65
90+25
ATK
45
70+25
DEF
55
80+25
SP.ATK
45
70+25
SP.DEF
70
95+25
SPE
45
70+25
BST
325D-Tier
475C-Tier+150
ROLE
Balanced
Balanced
TYPE
Utility
Mixed

Breeding

Very Easy

Breed Seel easily with 218 breeding partners from the Ground and Water1 egg groups. Pass egg moves like Belch, Disable, Encore and 14 more to offspring.

Egg Groups
Gender
50.0%50.0%
Hatch Time
20 cycles·5,140 steps
Quick~5 min with Flame Body
Egg Moves
17moves
Breed With (best first)
raichuazumarillpikachunidokinggolduckampharosblastoiseferaligatrkingdraswampertrhydonslowbro

USUM Seel Best Moveset

Water at 45 offenses and 70 Sp. Def with AbilityThick Fat halving Fire and Ice damage and AbilityHydration healing status in rain. The moveset at pre-evolution power has no role. Dewgong one evolution away adds 90 HP and Ice typing but remains outclassed.

Best Build

Experimental
Bulky Support
Ability
Thick Fat
Item
EvioliteBULK
Best Nature for Seel
Bold+DEF

Seel best EVs are Defense and Sp. Def

EVs

Bulky Support Moveset

  • Aqua JetSTAB
  • Fake Out
  • WaterfallSTAB
  • Drill Run

Moves List

Breeding's the move. Belch and Disable give Seel options it can't learn any other way, and coverage across 8 types already covers a decent range on top of Aqua Tail and Surf. The egg moves push it further.

Level-Up Moves

Lv 1
Headbutt
D7010015Normal
Lv 3
Growl
D10040Normal
Lv 7
Water Sport
15Water
Lv 11
Icy Wind
D559515Ice
Lv 13
Encore
C1005Normal
Lv 17
Ice Shard+1
A4010030Ice
Lv 21
Rest
C10Psychic
Lv 23
Aqua Ring
A20Water
Lv 27
Aurora Beam
6510020Ice
Lv 31
Aqua Jet+1
A6010020Water
Lv 33
Brine
D9710010Water
Lv 37
Take Down
D908520Normal
Lv 41
Dive
D12010010Water
Lv 43
Aqua Tail
D1359010Water
Lv 47
Ice Beam
D9010010Ice
Lv 51
Safeguard
D25Normal
Lv 53
Hail
C10Ice

TM Moves

TM
TM45
Attract
D10015Normal
TM14
Blizzard
D110705Ice
TM100
Confide
D20Normal
TM32
Double Team
15Normal
TM49
Echoed Voice
D4010015Normal
TM42
Facade
D7010020Normal
TM56
Fling
10010Dark
TM21
Frustration
D10020Normal
TM07
Hail
C10Ice
TM10
Hidden Power
6010015Normal
TM13
Ice Beam
D9010010Ice
TM17
Protect+4
C10Normal
TM18
Rain Dance
C5Water
TM44
Rest
C10Psychic
TM27
Return
D10020Normal
TM48
Round
6010015Normal
TM20
Safeguard
D25Normal
TM88
Sleep Talk
C10Normal
TM67
Smart Strike
D7010Steel
TM90
Substitute
C10Normal
TM94
Surf
A13510015Water
TM87
Swagger
D8515Normal
TM46
Thief
D6010025Dark
TM06
Toxic
C9010Poison
TM98
Waterfall
A12010015Water

Egg Moves

Egg
Egg
Belch
1209010Poison
Egg
Disable
D10020Normal
Egg
Encore
C1005Normal
Egg
Entrainment
10015Normal
Egg
Fake Out+3
A4010010Normal
Egg
Horn Drill
305Normal
Egg
Icicle Spear
D2510030Ice
Egg
Iron Tail
D1007515Steel
Egg
Lick
3010030Ghost
Egg
Perish Song
A5Normal
Egg
Signal Beam
D7510015Bug
Egg
Slam
807520Normal
Egg
Sleep Talk
C10Normal
Egg
Spit Up
10010Normal
Egg
Stockpile
D20Normal
Egg
Swallow
10Normal
Egg
Water Pulse
D9010020Water

Tutor Moves

Tut
Tutor
Aqua Tail
D1359010Water
Tutor
Drill Run
A809510Ground
Tutor
Icy Wind
D559515Ice
Tutor
Iron Tail
D1007515Steel
Tutor
Signal Beam
D7510015Bug
Tutor
Snore
D5010015Normal
Tutor
Water Pulse
D9010020Water

Base Stats

Base Stats
Avg
HP65
C
Attack45
D
Defense55
D
Sp. Atk45
D
Sp. Def70
C
Speed45
D
Total325
Details
Catch Rate
Easy190 / 255
Growth Rate
Medium Fast1M XP
Height1.1 m
Weight90.0 kg
Base XP65
Abilities
Thick Fat
Halves damage from fire and ice moves.
Hydration
Cures any major status ailment after each turn during rain.
Ice BodyHidden Ability
Heals for 1/16 max HP after each turn during hail. Protects against hail damage.
Thick Fat reduces Fire/Ice to ½x
EV Yield
HPAtkDefSpASpD+1Spe
Special Defense training source
Pokedex Entry

It has always been supposed that Seel live only in cold seas. Their having shown up in Alola is a mystery.

Thanks to its thick fat, cold seas don’t bother it at all, but it gets tired pretty easily in warm waters.

Seel Ultra Sun & Ultra Moon Guide

  • In Ultra Sun & Ultra Moon, For a casual playthrough, Seel works as a placeholder. Water coverage is useful early. The real payoff is Dewgong. That's where the stats start mattering.

Game Availability

Present since Red & Blue, Seel appears in 19 games spanning 10 generations. Gen 1 originals like Seel have the longest track record of availability in the series.

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