Utility
Balanced
325Low
45Very Slow
DTier

Seel is technically a pre-evolution of Dewgong, but it holds its own in formats where Eviolite is allowed. Thick Fat halves incoming Fire and Ice damage, adding extra value. Part of the Gen 1 roster. Only weak to Electric and Grass.

You won't find a real weakness in Seel's stat line. It's well-rounded for the Sea Lion Pokemon, and what it does with that depends on moveset and items. Yields 1 Sp. Def EV, on a medium-fast 1M XP curve.

Base Stats
325Avg
HP65
C
Attack45
D
Defense55
D
Sp. Atk45
D
Sp. Def70
C
Speed45
D
Total325
Low <60
Avg 60-89
High 90-149
Top 150+
EV YieldDefeating Seel yields +1 SpD
HPAtkDefSpASpD+1Spe
Details
Catch190EasyMedium Fast1M XP1.1m / 3'07"90kg / 198.4 lbs65Base XP
Pokedex Entries

A Pokémon that lives on icebergs. It swims in the sea using the point on its head to break up ice.

X

Covered with light blue fur, its hide is thick and tough. It is active in bitter cold of -40 degrees Fahrenheit.

Y

Seel Weakness

Good

Type-wise, Seel takes extra damage from Electric and Grass. The Water typing picks up 4 resistances to work with. Thick Fat reduces Fire/Ice damage, further improving the defensive spread.

4xCriticali
None
¼xResisti
None
0xImmunei
None
2Weak
4Resist
0Immune
Scorei0
SpikesGrounded — up to 25%
Toxic SpikesVulnerable
Abilities
Thick FatHalves damage from fire and ice moves.
HydrationCures any major status ailment after each turn during rain.
Ice BodyHAHeals for 1/16 max HP after each turn during hail. Protects against hail damage.
Thick Fat reduces Fire/Ice to ½x

Seel is the base form in a two-stage line leading to Dewgong. Check the evolution method below. No compatible partners for breeding via two egg groups. Eggs are average hatch time. Evolving adds up to 150 stat points total.

How to Evolve

2 Forms
Stat Comparison 2 Stages
Seel
Water
Dewgong
WaterIce
HP
65
90+25
ATK
45
70+25
DEF
55
80+25
SP.ATK
45
70+25
SP.DEF
70
95+25
SPE
45
70+25
BST
325D-Tier
475C-Tier+150
ROLE
Balanced
Balanced
TYPE
Utility
Mixed
Breeding
Very Easy

Breed Seel easily from the Ground and Water1 egg groups. Pass egg moves like Belch, Disable, Encore and 14 more to offspring.

Egg Groups
GroundWater1
Gender
50.0%50.0%
Hatch Time
20 cycles·5,140 steps
Quick~5 min with Flame Body
Egg Moves
17moves

Best Build

No build content available for this Pokemon in Gen 6.

Try selecting a different game/generation filter, or check back later.

Breeding's the move. Belch and Disable give Seel options it can't learn any other way, and coverage across 7 types already covers a decent range on top of Aqua Tail and Surf. The egg moves push it further.

Level-Up Moves

Lv 1
Headbutt
7010015Normal
Lv 3
Growl
10040Normal
Lv 7
Water Sport
15Water
Lv 11
Icy Wind
559515Ice
Lv 13
Encore
1005Normal
Lv 17
Ice Shard+1
4010030Ice
Lv 21
Rest
10Psychic
Lv 23
Aqua Ring
20Water
Lv 27
Aurora Beam
6510020Ice
Lv 31
Aqua Jet+1
4010020Water
Lv 33
Brine
6510010Water
Lv 37
Take Down
908520Normal
Lv 41
Dive
8010010Water
Lv 43
Aqua Tail
909010Water
Lv 47
Ice Beam
9010010Ice
Lv 51
Safeguard
25Normal
Lv 53
Hail
10Ice

TM Moves

Src
TM45
Attract
10015Normal
TM14
Blizzard
110705Ice
TM100
Confide
20Normal
TM32
Double Team
15Normal
TM49
Echoed Voice
4010015Normal
TM42
Facade
7010020Normal
TM56
Fling
10010Dark
TM21
Frustration
10020Normal
TM07
Hail
10Ice
TM10
Hidden Power
6010015Normal
TM13
Ice Beam
9010010Ice
TM17
Protect+4
10Normal
TM18
Rain Dance
5Water
TM44
Rest
10Psychic
TM27
Return
10020Normal
TM48
Round
6010015Normal
TM20
Safeguard
25Normal
TM88
Sleep Talk
10Normal
TM90
Substitute
10Normal
HM03
Surf
9010015Water
TM87
Swagger
9015Normal
TM46
Thief
6010025Dark
TM06
Toxic
9010Poison
HM05
Waterfall
8010015Water

Egg Moves

Src
Egg
Belch
1209010Poison
Egg
Disable
10020Normal
Egg
Encore
1005Normal
Egg
Entrainment
10015Normal
Egg
Fake Out+3
4010010Normal
Egg
Horn Drill
305Normal
Egg
Icicle Spear
2510030Ice
Egg
Iron Tail
1007515Steel
Egg
Lick
3010030Ghost
Egg
Perish Song
5Normal
Egg
Signal Beam
7510015Bug
Egg
Slam
807520Normal
Egg
Sleep Talk
10Normal
Egg
Spit Up
10010Normal
Egg
Stockpile
20Normal
Egg
Swallow
10Normal
Egg
Water Pulse
6010020Water

Tutor Moves

Seel can't learn any Tutor moves

Transfer Moves

Src
Gen 3
Body Slam
8510015Normal
Gen 4
Captivate
10020Normal
Gen 3
Double-Edge
12010015Normal
Gen 4
Endure+4
10Normal
Gen 3
Mimic
10Normal
Gen 4
Natural Gift
10015Normal
Gen 4
Whirlpool
358515Water

Seel can't be caught in X & Y. Bring it over from Red, Yellow, or FireRed instead. The encounter info below covers the source games.

Seel is not available as a wild encounter in this game.

Also found in:

  • At 325 BST, Seel is firmly in pre-evolution territory. Evolve it into Dewgong before bringing it to any serious fight.

  • Seel's biggest threats include Jolteon (Electric) and Exeggutor (Grass), all carrying super-effective STAB moves. Only 2 weaknesses means fewer dedicated counters to worry about.

  • Seel evolves into Dewgong at level 34. Seel is the base form of this evolutionary line.

  • Seel gets Thick Fat, Hydration, and Ice Body. But Thick Fat is the one that matters — it's the centerpiece of every viable set. Build around that.

  • Seel is leaning toward the physical side (base 45 Attack). But the speed tells the real story — base 45 Speed is low. Priority moves or Trick Room are the way to go.

  • Seel appears in 19 games, including Yellow, Red & Blue, and Gold & Silver.

Present since Red & Blue, Seel appears in 19 games spanning 9 generations. Gen 1 originals like Seel have the longest track record of availability in the series.