Special
Balanced
325Low
45Very Slow
DTier

Seel is technically a pre-evolution of Dewgong, but it can still hold its own in battle. Only weak to Electric and Grass. Part of the Gen 1 roster. Known as the Sea Lion Pokemon.

You won't find a real weakness in Seel's stat line. It's well-rounded for the Sea Lion Pokemon, and what it does with that depends on moveset and items. Yields 1 Sp. Def stat exp, on a medium-fast 1M XP curve.

Base Stats
325Avg
HP65
C
Attack45
D
Defense55
D
Sp. Atk45
D
Sp. Def70
C
Speed45
D
Total325
Low <60
Avg 60-89
High 90-149
Top 150+
EV YieldDefeating Seel yields +1 SpD
HPAtkDefSpASpD+1Spe
Details
Catch190EasyMedium Fast1M XP1.1m / 3'07"90kg / 198.4 lbs65Base XP
Pokedex Entries

The light blue fur that covers it keeps it protected against the cold. It loves iceberg-filled oceans.

Crystal

Seel Weakness

Good

Type-wise, Seel takes extra damage from Electric and Grass. The Water typing picks up 4 resistances to work with. Seel's Water typing only leaves 2 gaps to cover.

Gen II Type Chart
  • Dark and Steel types added — Fairy does not exist yet
  • Moves are Physical or Special based on type, not per move
  • Special stat split into Sp.Atk and Sp.Def
4xCriticali
None
¼xResisti
None
0xImmunei
None
2Weak
4Resist
0Immune
Scorei0
SpikesGrounded — up to 25%
Toxic SpikesVulnerable
Abilities
Thick FatHalves damage from fire and ice moves.
HydrationCures any major status ailment after each turn during rain.
Ice BodyHAHeals for 1/16 max HP after each turn during hail. Protects against hail damage.
Thick Fat reduces Fire/Ice to ½x

Seel is the base form in a two-stage line leading to Dewgong. Check the evolution method below. Plenty of partners for breeding via two egg groups. Eggs are average hatch time. Evolving adds up to 150 stat points total.

How to Evolve

2 Forms
Stat Comparison 2 Stages
Seel
Water
Dewgong
WaterIce
HP
65
90+25
ATK
45
70+25
DEF
55
80+25
SP.ATK
45
70+25
SP.DEF
70
95+25
SPE
45
70+25
BST
325D-Tier
475C-Tier+150
ROLE
Balanced
Balanced
TYPE
Utility
Mixed
Breeding
Very Easy

Breed Seel easily with 66 breeding partners from the Ground and Water1 egg groups. Pass egg moves like Disable, Encore, Lick and 3 more to offspring.

Egg Groups
GroundWater1
Gender
50.0%50.0%
Hatch Time
20 cycles·5,140 steps
Quick~5 min with Flame Body
Egg Moves
6moves
Breed With (best first)
raichuazumarillpikachunidokinggolduckampharosblastoiseferaligatrkingdrarhydonslowbroslowking

Best Build

Gen 2 build content has limited support (no abilities).

Try selecting a different game/generation filter, or check back later.

Breeding's the move. Disable and Encore give Seel options it can't learn any other way, and Normal and Ice coverage and more already covers a decent range on top of Surf and Waterfall. The egg moves push it further.

Level-Up Moves

Lv 1
Headbutt
7010015Normal
Lv 5
Growl
10040Normal
Lv 16
Aurora Beam
6510020Ice
Lv 21
Rest
10Psychic
Lv 32
Take Down
908520Normal
Lv 37
Ice Beam
9510010Ice
Lv 48
Safeguard
25Normal

TM Moves

Src
TM45
Attract
10015Normal
TM14
Blizzard
120705Ice
TM03
Curse
10Ghost
TM32
Double Team
15Normal
TM20
Endure+4
10Normal
TM21
Frustration
10020Normal
TM02
Headbutt
7010015Normal
TM10
Hidden Power
6010015Normal
TM16
Icy Wind
559515Ice
TM17
Protect+4
10Normal
TM18
Rain Dance
5Water
TM44
Rest
10Psychic
TM27
Return
10020Normal
TM35
Sleep Talk
10Normal
TM13
Snore
4010015Normal
HM03
Surf
9510015Water
TM34
Swagger
8515Normal
TM06
Toxic
8510Poison
HM07
Waterfall
8010015Water
HM06
Whirlpool
358515Water

Egg Moves

Src
Egg
Disable
5520Normal
Egg
Encore
1005Normal
Egg
Lick
2010030Ghost
Egg
Peck
3510035Flying
Egg
Perish Song
5Normal
Egg
Slam
807520Normal

Tutor Moves

Src
Tutor
Ice Beam
9510010Ice

Seel starts showing up in mid-game routes at high spawn rates across 4 encounter spots. The list below is sorted so you can pick what fits your current progress without scrolling through everything.

Best Locations

Walking encounters at Lv. 22-27 across 4 spots for Seel. Sorted by progression so you can see what's reachable at your current point in the game.

Whirl Islands - 1F
GrassLv.22-24CommonMidWaterMorning/day
EFFORTLESS
Whirl Islands - B1F
GrassLv.23-25CommonMidWaterMorning/day
EFFORTLESS
Whirl Islands - B2F
GrassLv.24-26CommonMidWaterMorning/day
EFFORTLESS
Whirl Islands - B2F Inner Cave
GrassLv.25-27CommonMidWaterMorning/day
EFFORTLESS
  • At 325 BST, Seel is firmly in pre-evolution territory. Evolve it into Dewgong before bringing it to any serious fight.

  • Seel's biggest threats include Jolteon (Electric) and Exeggutor (Grass), all carrying super-effective STAB moves. Only 2 weaknesses means fewer dedicated counters to worry about.

  • Seel evolves into Dewgong at level 34. Seel is the base form of this evolutionary line.

  • Seel is a special attacker with base 45 Sp. Atk. But the speed tells the real story — base 45 Speed is low. Priority moves or Trick Room are the way to go.

  • Seel appears in 19 games, including Yellow, Red & Blue, and Gold & Silver.

Present since Red & Blue, Seel appears in 19 games spanning 9 generations. Gen 1 originals like Seel have the longest track record of availability in the series.