Poliwrath's stats are solid on their own, but Swift Swim is what pushes it over the line. It doubles its Speed in rain. 5 type weaknesses to keep in mind. Known as the Tadpole Pokemon. Flexible enough to run physical or special sets.
You won't find a real weakness in Poliwrath's stat line. It's well-rounded for the Tadpole Pokemon, and what it does with that depends on moveset and items. Yields 3 Defense EVs, on a 1.06M XP medium-slow curve.
It’s quite a gifted swimmer, even among Water-type Pokémon, but it normally spends its time on land.
The muscles it has developed through swimming are thick and powerful. When it lands a square punch, it can turn huge boulders to dust.
Poliwrath Weakness
AvgType-wise, Poliwrath takes extra damage from Electric, Grass, Flying, Psychic, and Fairy. It resists 7 types, so it can switch into a lot of moves safely. Water Absorb grants an additional Water immunity, reshaping the matchup chart.
Poliwrath is one of 2 ways Poliwhirl's chain can end. This one takes the item path, while the siblings go different directions. Breed through Poliwag to get eggs. Poliwrath edges out Politoed by 10 total stats (510 vs 500). Defense is where most of the advantage lives.
How to Evolve
Breed with Poliwrath to get Poliwag eggs easily from the Water1 egg group. Notable egg moves include Bubble Beam, Encore, Endeavor and 10 more.
the remaining moves keeps opponents guessing about Poliwrath's real targets. Sitrus Berry provides a one-time health recovery at low HP while max Attack and Speed EVs and Jolly nature handle the stat profile. Waterabsorb ties it together.
Best Build
Best Poliwrath Moveset
- Waterfall
- Belly Drum
- Brick Break
- Power Up Punch
Recommended Teammates
Breeding's the move. Bubble Beam and Encore give Poliwrath options it can't learn any other way, and coverage across 8 types already covers a decent range on top of Focus Punch and Focus Blast. The egg moves push it further.
Level-Up Moves
TM Moves
Egg Moves
Tutor Moves
Reminder Moves
Transfer Moves
Finding Poliwrath at low spawn rates takes patience. 2 spots are available in mid-game routes, but the rate difference between them matters. Lock in the top one from the sorted list below.
Where To Catch Poliwrath in Ultra Sun & Ultra Moon
Poliwag is your first catch on the way to Poliwrath. You'll find walking and surfing encounters from Lv. 14-28 across 14 total spots in the chain.
Step 1Catch PoliwagEASYBrooklet Hill - NorthUltra MoonSurfing on waterLv.14-1740%EarlyEASYBrooklet Hill - NorthUltra SunSurfing on waterLv.14-1740%EarlyEASYBrooklet Hill - SouthUltra SunSurfing on waterLv.14-1740%EarlyEASYBrooklet Hill - SouthUltra MoonSurfing on waterLv.14-1740%EarlyEASYBrooklet Hill - NorthUltra MoonGrassLv.14-1720%EarlyEASYBrooklet Hill - NorthUltra SunGrassLv.14-1720%EarlyEASYBrooklet Hill - SouthUltra SunGrassLv.14-1720%EarlyEASYBrooklet Hill - SouthUltra MoonGrassLv.14-1720%Early
Step 2Catch or Evolve PoliwhirlEASYMalie GardenUltra MoonGrassLv.25-2820%MidForestEASYMalie GardenUltra SunGrassLv.25-2820%MidForestMODERATEMalie GardenUltra MoonGrassLv.25-2810%MidForestSOS chain (rain)MODERATEMalie GardenUltra SunGrassLv.25-2810%MidForestSOS chain (rain)or evolve from Poliwag (Step 1)
Step 3Poliwrath ✓HARDMalie GardenUltra SunGrassLv.25-281%MidForestDaySOS chain (rain)HARDMalie GardenUltra MoonGrassLv.25-281%MidForestDaySOS chain (rain)or evolve from Poliwhirl (Step 2)
Poliwrath looks average on paper at 510 BST. But Swift Swim is why it sees play — build around that and it pulls its weight. C-Tier on our tier list.
Poliwrath gets Swift Swim, Water Absorb, and Damp. But Swift Swim is the one that matters — it's the centerpiece of every viable set. Build around that.
Poliwrath is a physical attacker with base 95 Attack. Enough bulk to take a hit or two, too. But the speed tells the real story — base 70 Speed is workable — faster than some, slower than many.
Poliwrath appears in 20 games, including Yellow, Red & Blue, and Gold & Silver.
Present since Red & Blue, Poliwrath appears in 20 games spanning 9 generations. Gen 1 originals like Poliwrath have the longest track record of availability in the series.
- Gen IY
Yellow - Gen IRBDebut
Red & Blue - Gen IIGS
Gold & Silver - Gen IIC
Crystal - Gen IIIRS
Ruby & Sapphire - Gen IIIFRLG
FireRed & LeafGreen - Gen IIIE
Emerald - Gen IVPt
Platinum - Gen IVHGSS
HeartGold & SoulSilver - Gen IVDP
Diamond & Pearl - Gen VBW
Black & White - Gen VB2W2
Black 2 & White 2 - Gen VIXY
X & Y - Gen VIORAS
Omega Ruby & Alpha Sapphire - Gen VIIUSUM
Ultra Sun & Ultra Moon - Gen VIISM
Sun & Moon - Gen VIILGPE
Let's Go Pikachu & Eevee - Gen VIIISwSh
Sword & Shield - Gen VIIIPLA
Legends: Arceus - Gen VIIIBDSP
Brilliant Diamond & Shining Pearl - Gen IXSV
Scarlet & Violet - Gen IXLZA
Legends: Z-A