Poliwrath's stats are solid on their own, but Swift Swim is what pushes it over the line. It doubles its Speed in rain. 5 type weaknesses to keep in mind. Known as the Tadpole Pokemon. Flexible enough to run physical or special sets.
You won't find a real weakness in Poliwrath's stat line. It's well-rounded for the Tadpole Pokemon, and what it does with that depends on moveset and items. Yields 3 Defense EVs, on a 1.06M XP medium-slow curve.
With its extremely tough muscles, it could keep swimming in the Pacific Ocean without resting.
Poliwrath Weakness
AvgType-wise, Poliwrath takes extra damage from Electric, Grass, Flying, Psychic, and Fairy. It resists 7 types, so it can switch into a lot of moves safely. Water Absorb grants an additional Water immunity, reshaping the matchup chart.
Poliwrath is one of 2 ways Poliwhirl's chain can end. This one takes the item path, while the siblings go different directions. Breed through Poliwag to get eggs. Poliwrath edges out Politoed by 10 total stats (510 vs 500). Defense is where most of the advantage lives.
How to Evolve
Breed with Poliwrath to get Poliwag eggs easily using 84 partners from the Water1 egg group.
Bulk and offense in one package. Poliwrath runs Assault Vest for a special bulk boost with no status moves allowed with a Adamant nature, so it survives long enough to threaten with Liquidation. Max Attack without Speed EVs and the remaining moves make it hard to safely switch into.
Best Build
Best Poliwrath Moveset
- Liquidation
- Drain Punch
- Knock Off
- Circle Throw
Recommended Teammates
Most of Poliwrath's flexibility comes from TMs. Same-type output runs through Focus Punch and Close Combat, but Normal and Ice and the rest of the TM pool push it from predictable to genuinely threatening.
Level-Up Moves
TM Moves
Egg Moves
Tutor Moves
Poliwrath isn't available in the wild in Scarlet & Violet. Start by transferring Poliwag from Red. The evolution path from Poliwag to Poliwrath is covered in the steps below.
Poliwrath looks average on paper at 510 BST. But Swift Swim is why it sees play — build around that and it pulls its weight. C-Tier on our tier list.
Poliwrath gets Swift Swim, Water Absorb, and Damp. But Swift Swim is the one that matters — it's the centerpiece of every viable set. Build around that.
Poliwrath is a physical attacker with base 95 Attack. Enough bulk to take a hit or two, too. But the speed tells the real story — base 70 Speed is workable — faster than some, slower than many.
Poliwrath appears in 20 games, including Yellow, Red & Blue, and Gold & Silver.
Present since Red & Blue, Poliwrath appears in 20 games spanning 9 generations. Gen 1 originals like Poliwrath have the longest track record of availability in the series.
- Gen IY
Yellow - Gen IRBDebut
Red & Blue - Gen IIGS
Gold & Silver - Gen IIC
Crystal - Gen IIIRS
Ruby & Sapphire - Gen IIIFRLG
FireRed & LeafGreen - Gen IIIE
Emerald - Gen IVPt
Platinum - Gen IVHGSS
HeartGold & SoulSilver - Gen IVDP
Diamond & Pearl - Gen VBW
Black & White - Gen VB2W2
Black 2 & White 2 - Gen VIXY
X & Y - Gen VIORAS
Omega Ruby & Alpha Sapphire - Gen VIIUSUM
Ultra Sun & Ultra Moon - Gen VIISM
Sun & Moon - Gen VIILGPE
Let's Go Pikachu & Eevee - Gen VIIISwSh
Sword & Shield - Gen VIIIPLA
Legends: Arceus - Gen VIIIBDSP
Brilliant Diamond & Shining Pearl - Gen IXSV
Scarlet & Violet - Gen IXLZA
Legends: Z-A