Poliwrath's stats are solid on their own, but Swift Swim is what pushes it over the line. It doubles its Speed in rain. 5 type weaknesses to keep in mind. Known as the Tadpole Pokemon. Flexible enough to run physical or special sets.
You won't find a real weakness in Poliwrath's stat line. It's well-rounded for the Tadpole Pokemon, and what it does with that depends on moveset and items. Yields 3 Defense EVs, on a 1.06M XP medium-slow curve.
With its extremely tough muscles, it could keep swimming in the Pacific Ocean without resting.
Poliwrath Weakness
AvgType-wise, Poliwrath takes extra damage from Electric, Grass, Flying, Psychic, and Fairy. It resists 7 types, so it can switch into a lot of moves safely. Water Absorb grants an additional Water immunity, reshaping the matchup chart.
Poliwrath is one of 2 ways Poliwhirl's chain can end. This one takes the item path, while the siblings go different directions. Breed through Poliwag to get eggs. Poliwrath edges out Politoed by 10 total stats (510 vs 500). Defense is where most of the advantage lives.
How to Evolve
Breed with Poliwrath to get Poliwag eggs easily from the Water1 egg group. Notable egg moves include Bubble Beam, Encore, Endeavor and 5 more.
The Sash lets Poliwrath ignore defensive shortcomings for one turn. Use that turn to deal early damage, and Waterabsorb squeezes extra value from the position. Max HP and Attack EVs push damage output.
Best Build
Best Poliwrath Moveset
- Earthquake
- Close Combat
- Waterfall
- Brick Break
Recommended Teammates
Breeding's the move. Bubble Beam and Encore give Poliwrath options it can't learn any other way, and coverage across 7 types already covers a decent range on top of Focus Punch and Focus Blast. The egg moves push it further.
Level-Up Moves
TM Moves
Egg Moves
Tutor Moves
Poliwrath doesn't appear wild. Catch Poliwag instead, it shows up at solid rates. Evolve it through a special method to get Poliwrath. The 3-stage chain is mapped in the step cards below.
How to Obtain Poliwrath in Brilliant Diamond & Shining Pearl
The path to Poliwrath starts with Poliwag at Lv. 10-63 via walking, surfing, and more encounters. 2 catchable stages total, with locations listed for each one below.
Step 1Catch PoliwagEASYRoute 225Shining PearlGood RodLv.10-2535%EarlyRouteEASYRoute 225Brilliant DiamondGood RodLv.10-2535%EarlyRouteEASYRoute 227Brilliant DiamondSurfing on waterLv.20-3030%MidRouteEASYRoute 227Shining PearlSurfing on waterLv.20-3030%MidRouteEASYRoute 228Brilliant DiamondSurfing on waterLv.20-3030%MidRouteEASYRoute 228Shining PearlSurfing on waterLv.20-3030%MidRouteFountainspring CaveBrilliant DiamondGrassLv.58-63PostCavePost-gameFountainspring CaveShining PearlGrassLv.58-63PostCavePost-gameGrassland CaveBrilliant DiamondGrassLv.58-63PostCavePost-gameGrassland CaveShining PearlGrassLv.58-63PostCavePost-gameRiverbank CaveShining PearlGrassLv.58-63PostCavePost-gameRiverbank CaveBrilliant DiamondGrassLv.58-63PostCavePost-gameStill-Water CavernBrilliant DiamondGrassLv.58-63PostCavePost-gameStill-Water CavernShining PearlGrassLv.58-63PostCavePost-gameSunlit CavernBrilliant DiamondGrassLv.58-63PostCavePost-gameSunlit CavernShining PearlGrassLv.58-63PostCavePost-game
Step 2Catch or Evolve PoliwhirlEASYRoute 225Brilliant DiamondSuper RodLv.30-5535%MidRouteEASYRoute 225Shining PearlSuper RodLv.30-5535%MidRouteEFFORTLESSRoute 227Brilliant DiamondSurfing on waterLv.40-5570%LateRouteEFFORTLESSRoute 227Shining PearlSurfing on waterLv.40-5570%LateRouteEFFORTLESSRoute 228Brilliant DiamondSurfing on waterLv.40-5570%LateRouteEFFORTLESSRoute 228Shining PearlSurfing on waterLv.40-5570%LateRouteEASYRoute 225Brilliant DiamondSurfing on waterLv.40-5030%LateRouteEASYRoute 225Shining PearlSurfing on waterLv.40-5030%LateRouteFountainspring CaveBrilliant DiamondGrassLv.58-63PostCavePost-gameFountainspring CaveShining PearlGrassLv.58-63PostCavePost-gameGrassland CaveBrilliant DiamondGrassLv.58-63PostCavePost-gameGrassland CaveShining PearlGrassLv.58-63PostCavePost-gameRiverbank CaveShining PearlGrassLv.58-63PostCavePost-gameRiverbank CaveBrilliant DiamondGrassLv.58-63PostCavePost-gameStill-Water CavernBrilliant DiamondGrassLv.58-63PostCavePost-gameStill-Water CavernShining PearlGrassLv.58-63PostCavePost-gameSunlit CavernBrilliant DiamondGrassLv.58-63PostCavePost-gameSunlit CavernShining PearlGrassLv.58-63PostCavePost-gameor evolve from Poliwag (Step 1)
Step 3Poliwrath ✓
Poliwrath looks average on paper at 510 BST. But Swift Swim is why it sees play — build around that and it pulls its weight. C-Tier on our tier list.
Poliwrath gets Swift Swim, Water Absorb, and Damp. But Swift Swim is the one that matters — it's the centerpiece of every viable set. Build around that.
Poliwrath is a physical attacker with base 95 Attack. Enough bulk to take a hit or two, too. But the speed tells the real story — base 70 Speed is workable — faster than some, slower than many.
Poliwrath appears in 20 games, including Yellow, Red & Blue, and Gold & Silver.
Present since Red & Blue, Poliwrath appears in 20 games spanning 9 generations. Gen 1 originals like Poliwrath have the longest track record of availability in the series.
- Gen IY
Yellow - Gen IRBDebut

Red & Blue - Gen IIGS

Gold & Silver - Gen IIC
Crystal - Gen IIIRS

Ruby & Sapphire - Gen IIIFRLG

FireRed & LeafGreen - Gen IIIE
Emerald - Gen IVPt
Platinum - Gen IVHGSS

HeartGold & SoulSilver - Gen IVDP

Diamond & Pearl - Gen VBW

Black & White - Gen VB2W2

Black 2 & White 2 - Gen VIXY

X & Y - Gen VIORAS

Omega Ruby & Alpha Sapphire - Gen VIIUSUM

Ultra Sun & Ultra Moon - Gen VIISM

Sun & Moon - Gen VIILGPE

Let's Go Pikachu & Eevee - Gen VIIISwSh

Sword & Shield - Gen VIIIPLA
Legends: Arceus - Gen VIIIBDSP

Brilliant Diamond & Shining Pearl - Gen IXSV

Scarlet & Violet - Gen IXLZA
Legends: Z-A