
Is Sealeo Good in Ultra Sun & Ultra Moon Playthrough?
Ice/Water middle stage. AbilityThick Fat keeps it alive through Fire and Ice attacks. Level 44 for Walrein is a long wait, but Sealeo holds its own mid-game.
Spheal has the type edge here and should clean up Ilima's team.
Hala's team hits Spheal's weaknesses hard.
Lana's Pokemon outpace and outclass Spheal here.
ElectricSteelReceived as a Totem-sized gift Pokemon by collecting enou... (Ultra Moon only)
BugElectricReceived as a Totem-sized gift Pokemon by collecting enou... (Ultra Sun only)
GrassReceived as a Totem-sized gift Pokemon by collecting enou... (Ultra Sun only)
GhostFairyReceived as a Totem-sized gift Pokemon by collecting enou...
Spheal trades roughly evenly with Kiawe's team.
Spheal trades roughly evenly with Mallow's team.
Spheal has the type edge here and should clean up Olivia's team.
Sophocles's team hits Spheal's weaknesses hard.
Sealeo trades roughly evenly with Acerola's team.
Spheal trades roughly evenly with Nanu's team.
Walrein trades roughly evenly with Mina's team.
Spheal trades roughly evenly with Hapu's team.
Walrein trades roughly evenly with Molayne's team.
Walrein has the type edge here and should clean up Olivia's team.
Walrein has the type edge here and should clean up Acerola's team.
Walrein has the type edge here and should clean up Kahili's team.
Walrein trades roughly evenly with Kukui's team.
Catch Spheal on Route 7 (walking, Lv 19). Island Scan; LIMITED; Monday.
Your Spheal should hit Level 32 before you reach Acerola, at typical leveling pace.
Your Spheal should hit Level 44 before you reach Mina, at typical leveling pace.
How to Get Sealeo in Ultra Sun & Ultra Moon
You're catching Spheal first, not Sealeo. Spheal appears at moderate rates in the encounters below. The step cards map the full 3-stage chain with evolution methods between each stage.
Sealeo Weakness
Sealeo is weak to Electric, Grass, Fighting, and Rock. Thick Fat reduces Fire/Ice damage, further improving the defensive spread.
| Damage | Types |
|---|---|
| 2x (Weak) | Electric, Grass, Fighting, Rock |
| 0.5x (Resist) | Water |
| 0.25x (Resist) | Ice |
What is Sealeo Weak Against
VulnerableBest Pokemon Against Sealeo
Hawlucha Fighting | A | |
Pikachu Electric | C | |
Available Moves Moves
Damage vs Sealeo View Pikachu builds →Thunderbolt 2x56-66% Brick Break 2x34-41% | ||
Crabrawler Fighting | C | |
Machop Fighting | C | |
Available Moves Moves
Damage vs Sealeo View Machop builds →Brick Break 2x64-76% Smack Down 2x29-34% | ||
Mankey Fighting | C | |
Available Moves Moves
Damage vs Sealeo View Mankey builds →Brick Break 2x64-76% Smack Down 2x29-34% Thunderbolt 2x31-37% | ||
Jolteon Electric | B | |
Obtain MethodEvolve Eevee (Paniola Ranch Gift) Available Moves Moves
Damage vs Sealeo View Jolteon builds →Thunderbolt 2x87-104%KO Double Kick 2x14-18% | ||
Vikavolt BugElectric | B | |
Obtain MethodHeahea Beach Gift | ||
Raichu Electric | C | |
Available Moves Moves
Damage vs Sealeo View Raichu builds →Thunderbolt 2x74-88% Brick Break 2x44-51% | ||
Hawlucha Fighting | A | |
Available Moves Moves
Damage vs Sealeo View Hawlucha builds →Brick Break 2x65-77% Rock Tomb 2x35-41% | ||
Flaaffy Electric | C | |
Obtain MethodPoke Pelago Gift Available Moves Moves
Damage vs Sealeo View Flaaffy builds →Thunderbolt 2x72-85% Brick Break 2x29-36% | ||
Jolteon Electric | B | |
Obtain MethodEvolve Eevee (Paniola Ranch Gift) Available Moves Moves
Damage vs Sealeo View Jolteon builds →Thunderbolt 2x94-113%KO Double Kick 2x15-19% | ||
Vikavolt BugElectric | B | |
Obtain MethodHeahea Beach Gift | ||
Raichu Electric | C | |
Available Moves Moves
Damage vs Sealeo View Raichu builds →Thunderbolt 2x81-96% Brick Break 2x47-56% | ||
Hawlucha Fighting | A | |
Available Moves Moves
Damage vs Sealeo View Hawlucha builds →Brick Break 2x71-83% Rock Tomb 2x38-44% | ||
Flaaffy Electric | C | |
Obtain MethodPoke Pelago Gift Available Moves Moves
Damage vs Sealeo View Flaaffy builds →Thunderbolt 2x74-88% Brick Break 2x32-39% | ||
Gallade PsychicFighting | C | |
Available Moves Moves
Damage vs Sealeo View Gallade builds →Brick Break 2x81-96% Leaf Blade 2x64-76% Rock Tomb 2x44-52% Thunderbolt 2x40-48% | ||
Jolteon Electric | B | |
Obtain MethodEvolve Eevee (Paniola Ranch Gift) Available Moves Moves
Damage vs Sealeo View Jolteon builds →Thunderbolt 2x87-104%KO Double Kick 2x15-19% | ||
Passimian Fighting | C | |
Available Moves Moves
Damage vs Sealeo View Passimian builds →Brick Break 2x81-96% Rock Tomb 2x44-52% Energy Ball 2x30-36% | ||
Vikavolt BugElectric | B | |
Obtain MethodHeahea Beach Gift Available Moves Moves
Damage vs Sealeo View Vikavolt builds →Thunderbolt 2x112-132%KO Energy Ball 2x74-88% | ||
Raichu Electric | C | |
Available Moves Moves
Damage vs Sealeo View Raichu builds →Thunderbolt 2x75-89% Brick Break 2x42-50% | ||
Poliwrath WaterFighting | C | |
Available Moves Moves
Damage vs Sealeo View Poliwrath builds →Brick Break 2x68-80% Rock Tomb 2x36-43% | ||
Gallade PsychicFighting | C | |
Available Moves Moves
Damage vs Sealeo View Gallade builds →Brick Break 2x87-102%KO Leaf Blade 2x68-80% Rock Tomb 2x45-54% Thunderbolt 2x41-49% | ||
Jolteon Electric | B | |
Obtain MethodEvolve Eevee (Paniola Ranch Gift) Available Moves Moves
Damage vs Sealeo View Jolteon builds →Thunderbolt 2x92-108%KO Double Kick 2x15-19% | ||
Bewear NormalFighting | B | |
Obtain MethodHauoli City Interact Encounter Available Moves Moves
Damage vs Sealeo View Bewear builds →Brick Break 2x87-102%KO Rock Tomb 2x45-54% | ||
Hariyama Fighting | C | |
Available Moves Moves
Damage vs Sealeo View Hariyama builds →Brick Break 2x84-99% Rock Tomb 2x45-54% | ||
Venusaur GrassPoison | C | |
Poliwrath WaterFighting | C | |
Available Moves Moves
Damage vs Sealeo View Poliwrath builds →Brick Break 2x69-81% Rock Tomb 2x37-44% | ||
Pangoro FightingDark | C | |
Available Moves Moves
Damage vs Sealeo View Pangoro builds →Hammer Arm 2x114-135%KO Rock Tomb 2x46-54% | ||
Decidueye GrassGhost | C | |
Obtain MethodEvolve Rowlet (Route 1 Gift) Available Moves Moves
Damage vs Sealeo View Decidueye builds →Leaf Storm 2x123-145%KO Low Sweep 2x44-53% Smack Down 2x34-41% | ||
Gallade PsychicFighting | C | |
Available Moves Moves
Damage vs Sealeo View Gallade builds →Brick Break 2x86-102%KO Leaf Blade 2x69-81% Rock Tomb 2x46-54% Thunderbolt 2x42-49% | ||
Ivysaur GrassPoison | C | |
Passimian Fighting | C | |
Available Moves Moves
Damage vs Sealeo View Passimian builds →Close Combat 2x125-148%KO Rock Slide 2x53-63% Energy Ball 2x27-33% | ||
Blaziken FireFighting | B | |
Available Moves Moves
Damage vs Sealeo View Blaziken builds →High Jump Kick 2x136-160%KO Rock Slide 2x53-63% | ||
Poliwrath WaterFighting | C | |
Available Moves Moves
Damage vs Sealeo View Poliwrath builds →Brick Break 2x66-78% Rock Slide 2x44-52% | ||
Primeape Fighting | C | |
Available Moves Moves
Damage vs Sealeo View Primeape builds →Close Combat 2x113-134%KO Rock Slide 2x47-56% Thunderbolt 2x37-44% | ||
Lilligant Grass | C | |
Sceptile Grass | B | |
Available Moves Moves
Damage vs Sealeo View Sceptile builds →Solar Beam 2x187-220%KO Focus Blast 2x75-88% Rock Slide 2x40-47% | ||
Venusaur GrassPoison | C | |
Decidueye GrassGhost | C | |
Obtain MethodEvolve Rowlet (Route 1 Gift) Available Moves Moves
Damage vs Sealeo View Decidueye builds →Solar Beam 2x179-210%KO Low Sweep 2x42-50% Smack Down 2x32-38% | ||
Gallade PsychicFighting | C | |
Available Moves Moves
Damage vs Sealeo View Gallade builds →Close Combat 2x129-153%KO Leaf Blade 2x65-77% Stone Edge 2x72-85% Thunderbolt 2x38-45% | ||
Xurkitree Electric | B | |
Obtain MethodUltra Space Interact Encounter Available Moves Moves
Damage vs Sealeo View Xurkitree builds →Solar Beam 2x195-229%KO Thunderbolt 2x132-156%KO | ||
Exeggutor GrassPsychic | C | |
Lilligant Grass | C | |
Ludicolo WaterGrass | C | |
Obtain MethodEvolve Lotad (Ultra Space Wilds Interact Encounter) Available Moves Moves
Damage vs Sealeo View Ludicolo builds →Solar Beam 2x167-197%KO Focus Blast 2x67-79% | ||
Abomasnow GrassIce | C | |
Obtain MethodUltra Space Wilds Interact Encounter Available Moves Moves
Damage vs Sealeo View Abomasnow builds →Solar Beam 2x169-200%KO Focus Blast 2x68-80% Rock Slide 2x43-51% | ||
In Ultra Sun & Ultra Moon, Jolteon's Thunderbolt hits Sealeo for 62-73%. Machamp's Stone Edge hits Sealeo for 56-66%. Rhyperior deals 34-40% with Earthquake.
Jolteon Electric | B | |
Recommended Build AbilityVoltabsorb ItemChoice Specs NatureTimid Moves
Damage vs Sealeo View Jolteon builds →Shadow Ball18-22% Thunderbolt 2x62-73% Volt Switch 2x48-57% | ||
Machamp Fighting | B | |
Recommended Build AbilityNoguard ItemAssault Vest NatureAdamant Moves
Damage vs Sealeo View Machamp builds →Stone Edge 2x56-66% Bullet Punch11-13% Knock Off18-22% | ||
Rhyperior GroundRock | B | |
Recommended Build AbilitySolidrock ItemAssault Vest NatureImpish Moves
Damage vs Sealeo View Rhyperior builds →Earthquake34-40% Rock Blast 2x18-21% | ||
Venusaur GrassPoison | C | |
Recommended Build AbilityChlorophyll ItemLife Orb NatureModest Moves
Damage vs Sealeo View Venusaur builds →Sludge Bomb28-33% Giga Drain 2x47-55% | ||
Sealeo Evolutions
Partway through Spheal's chain. Sealeo still has another evolution ahead before reaching Walrein. For breeding, average hatch time with a massive partner pool via two egg groups. HP has grown the most so far (+20), but there's still another 120 stats to gain in the final evolution. View every chain in the Evolution Chart.
How to Evolve
Breeding
Breed with Sealeo to get Spheal eggs easily using 218 partners from the Ground and Water1 egg groups. Notable egg moves include Aqua Ring, Belly Drum, Curse and 10 more.
USUM Sealeo Best Moveset
Ice/Water at 75 Sp. Atk with AbilityThick Fat and 90/70/70 bulk. The moveset at mid-stage power approaches moderate utility. Walrein one evolution away adds 110 HP and 95/90 defenses.
Best Build
Sealeo best EVs are HP and Sp. Def
Wall Moveset
- Toxic
- Rest
- Surf
- Ice Beam
Recommended Teammates
Moves List
Egg moves make a real difference. Sealeo gets Aqua Ring and Belly Drum exclusively through breeding, filling gaps that TMs and level-up can't touch. Rock and Normal coverage and more rounds out the picture alongside Blizzard and Ice Beam.
How to Read the Moves Table
Tabs
- Level-Up
- Learned by leveling up.
- TM
- Taught by a Technical Machine.
- Egg
- Inherited via breeding.
- Tutor
- NPC tutor (cost: items, BP, money).
- Reminder
- An NPC reteaches any move this Pokemon could have learned by leveling up.
- Transfer
- Carried over from an older game using Pokemon HOME.
- Event
- Given out through Mystery Gift events.
Visual Signals
CAT (Category)
How the move deals damage and which stats it uses.
A small dot on the icon's corner marks the move as contact. That triggers abilities like Static, Flame Body, Rough Skin, or Iron Barbs, plus items like Rocky Helmet and Sticky Barb.
Tier (S to D)
Each move's competitive rank in RankedBoost's system. TM, Egg, and Tutor sort by tier by default (best first). On Level-Up, click the Tier header to do the same.
PWR (Power)
Base damage. Numbers shown in a type color include STAB (base × 1.5). Hover any colored number to see the math.
— means no power (status moves) or variable power.
Sorting & Filter
Click any column header to sort. Level-Up opens with Lv 1 at the top. TM, Egg, and Tutor open with the highest-tier moves at the top.
Search filters by move name or type. The Filter button limits the list to STAB, Physical, Special, or Status moves.
Level-Up Moves
TM Moves
Egg Moves
Tutor Moves
Base Stats
Sealeo Ultra Sun & Ultra Moon Guide
Sealeo is meant to evolve into Walrein. At 410 BST, the stats aren't there for competitive play yet. Pre-evolution Pokemon rarely hold up against fully evolved threats.
Thick Fat is what you want on Sealeo. Every competitive set worth running is built with that ability in mind. The alternatives (Ice Body, Oblivious) work on paper but Thick Fat is what makes Sealeo worth using.
Base 45 Speed is low. Priority moves or Trick Room are the way to go. On offense, Sealeo is a mixed attacker with base 60 Attack and 75 Sp. Atk. Defensively? Enough bulk to take a hit or two. Best used as a support.
For Ultra Sun & Ultra Moon, you can run Sealeo through the first few routes without issues. 410 BST won't carry you far though. Get it to Walrein as fast as you can.
Game Availability
Available in 15 titles since its debut in Ruby & Sapphire, Sealeo spans 8 generations of Pokemon games. It's accessible through catching or hatching as a base form in most mainline games.
Click a game to view version-specific details
- Gen 1RB

Red & Blue - Gen 1Y
Yellow - Gen 2GS

Gold & Silver - Gen 2C
Crystal - Gen 3RSDebut

Ruby & Sapphire - Gen 3E
Emerald - Gen 3FRLG

FireRed & LeafGreen - Gen 4DP

Diamond & Pearl - Gen 4Pt
Platinum - Gen 4HGSS

HeartGold & SoulSilver - Gen 5BW

Black & White - Gen 5B2W2

Black 2 & White 2 - Gen 6XY

X & Y - Gen 6ORAS

Omega Ruby & Alpha Sapphire - Gen 7SM

Sun & Moon - Gen 7USUM

Ultra Sun & Ultra Moon - Gen 7LGPE

Let's Go Pikachu & Eevee - Gen 8SwSh

Sword & Shield - Gen 8BDSP

Brilliant Diamond & Shining Pearl - Gen 8PLA
Legends: Arceus - Gen 9SV

Scarlet & Violet - Gen 9LZA
Legends: Z-A - Gen 10WW

Winds & Waves