Mixed
Support
105Speed · Fast

Is Cryogonal Good in Omega Ruby & Alpha Sapphire Playthrough?

Breed-only. Ice with AbilityLevitate for Ground immunity, 135 Special Defense, and 105 Speed. Handles Drake and absorbs special hits. The 50 Defense is the weak spot. A fast, specially defensive Ice import.

StrongGoodEvenToughBadGGTGEGGEGEEGERoxanneGym 1BrawlyGym 2WattsonGym 3FlanneryGym 4NormanGym 5WinonaGym 6Tate & LizaGym 7WallaceGym 8CryogonalTradeSidneyE4PhoebeE4GlaciaE4DrakeE4StevenChamp*
Roxanne
Gym 1
Good

Cryogonal has the type edge here and should clean up Roxanne's team.

Easy KO
Geodude
Lv 12
RockGround
Sturdy
TackleDefense CurlRock Tomb
You Win
Nosepass
Lv 14
Rock
Magnet Pull
TackleHardenRock Tomb
Brawly
Gym 2
Good

Cryogonal has the type edge here and should clean up Brawly's team.

Even
Machop
Lv 14
Fighting
Guts
LeerKarate ChopSeismic TossBulk Up
You Win
Makuhita
Lv 16
Fighting
Guts
Arm ThrustKnock OffSand AttackBulk Up
Wattson
Gym 3
Tough

Wattson's team hits Cryogonal's weaknesses hard.

Risky
Magnemite
Lv 19
ElectricSteel
Sturdy
Thunder WaveTackleVolt Switch
You Win
Voltorb
Lv 19
Electric
Soundproof
RolloutChargeVolt Switch
Avoid
Magneton
Lv 21
ElectricSteel
Magnet Pull
SupersonicMagnet BombVolt Switch
Flannery
Gym 4
Good

Cryogonal has the type edge here and should clean up Flannery's team.

Even
Slugma
Lv 26
Fire
Flame Body
OverheatRock ThrowLight ScreenSunny Day
Easy KO
Numel
Lv 26
FireGround
Simple
Earth PowerLava PlumeAmnesiaSunny Day
Risky
Torkoal
Lv 28
Fire
White Smoke
OverheatBody SlamCurseSunny Day
Norman
Gym 5
Even

Cryogonal trades roughly evenly with Norman's team.

Even
Slaking
Lv 28
Normal
Truant
EncoreRetaliateYawnFeint Attack
Even
Vigoroth
Lv 28
Normal
Vital Spirit
Fury SwipesFeint AttackRetaliateEncore
Even
Slaking
Lv 30
Normal
Truant
Chip AwaySwaggerRetaliateFeint Attack
Winona
Gym 6
Good

Cryogonal has the type edge here and should clean up Winona's team.

You Win
Swellow
Lv 33
NormalFlying
Guts
Quick AttackAerial AceDouble TeamEndeavor
You Win
Pelipper
Lv 33
WaterFlying
Keen Eye
Water PulseRoostProtectAerial Ace
Even
Skarmory
Lv 33
SteelFlying
Keen Eye
Sand AttackAir CutterSteel WingAerial Ace
You Win
Altaria
Lv 35
DragonFlying
Natural Cure
EarthquakeDragon BreathCotton GuardRoost
Tate & Liza
Gym 7
Good

Cryogonal has the type edge here and should clean up Tate & Liza's team.

You Win
Lunatone
Lv 45
RockPsychic
Levitate
Light ScreenPsychicHypnosisCalm Mind
You Win
Solrock
Lv 45
RockPsychic
Levitate
Sunny DayRock SlidePsychicSolar Beam
Wallace
Gym 8
Even

Cryogonal trades roughly evenly with Wallace's team.

You Win
Luvdisc
Lv 44
Water
Swift Swim
Water PulseAttractSweet KissDraining Kiss
Easy KO
Whiscash
Lv 44
WaterGround
Oblivious
Mud SportWaterfallZen HeadbuttEarthquake
Even
Sealeo
Lv 44
IceWater
Thick Fat
EncoreBody SlamAurora BeamWaterfall
Even
Seaking
Lv 44
Water
Swift Swim
Aqua RingRain DanceWaterfallHorn Drill
Even
Milotic
Lv 46
Water
Marvel Scale
Hydro PumpDisarming VoiceRecoverIce Beam
Sidney
Elite Four
Good

Cryogonal has the type edge here and should clean up Sidney's team.

You Win
Mightyena
Lv 50
Dark
Intimidate
SwaggerTake DownSucker PunchCrunch
Easy KO
Shiftry
Lv 50
GrassDark
Chlorophyll
Fake OutFeint AttackExtrasensoryLeaf Blade
Easy KO
Cacturne
Lv 50
GrassDark
Sand Veil
Leech SeedPaybackNeedle ArmSpiky Shield
Even
Sharpedo
Lv 50
WaterDark
Rough Skin
CrunchPoison FangAqua JetSlash
You Win
Absol
Lv 52
Dark
Super Luck
Aerial AceNight SlashPsycho CutSlash
Phoebe
Elite Four
Even

Cryogonal trades roughly evenly with Phoebe's team.

Even
Dusclops
Lv 51
Ghost
Pressure
Shadow PunchConfuse RayCurseFuture Sight
Even
Banette
Lv 51
Ghost
Insomnia
Shadow BallSpiteWill O WispFeint Attack
Even
Sableye
Lv 51
DarkGhost
Prankster
Shadow ClawFoul PlayPower GemFake Out
You Win
Banette
Lv 51
Ghost
Insomnia
Shadow BallGrudgeToxicPsychic
Even
Dusknoir
Lv 53
Ghost
Pressure
HexFire PunchIce PunchThunder Punch
Glacia
Elite Four
Even

Cryogonal trades roughly evenly with Glacia's team.

Even
Glalie
Lv 52
Ice
Inner Focus
Light ScreenIce ShardHailCrunch
Even
Froslass
Lv 52
IceGhost
Snow Cloak
Confuse RayBlizzardHailOminous Wind
Even
Glalie
Lv 52
Ice
Inner Focus
ProtectIce ShardHailFreeze Dry
Even
Froslass
Lv 52
IceGhost
Snow Cloak
Draining KissBlizzardHailShadow Ball
Even
Walrein
Lv 54
IceWater
Thick Fat
SurfBody SlamBlizzardSheer Cold
Drake
Elite Four
Good

Cryogonal has the type edge here and should clean up Drake's team.

Easy KO
Altaria
Lv 53
DragonFlying
Natural Cure
Aerial AceCotton GuardDragon PulseMoonblast
You Win
Flygon
Lv 53
GroundDragon
Levitate
EarthquakeDragon ClawRock SlideSupersonic
Even
Kingdra
Lv 53
WaterDragon
Sniper
Dragon PulseSurfYawnIce Beam
Easy KO
Flygon
Lv 53
GroundDragon
Levitate
FlamethrowerBoomburstDragon PulseScreech
You Win
Salamence
Lv 55
DragonFlying
Intimidate
Dragon RushZen HeadbuttCrunchThunder Fang
Steven
Champion
Even

Cryogonal trades roughly evenly with Steven's team.

Even
Skarmory
Lv 57
SteelFlying
Sturdy
ToxicAerial AceSpikesSteel Wing
Easy KO
Claydol
Lv 57
GroundPsychic
Levitate
ReflectLight ScreenExtrasensoryEarth Power
Even
Aggron
Lv 57
SteelRock
Sturdy
Stone EdgeEarthquakeIron TailDragon Claw
Easy KO
Cradily
Lv 57
RockGrass
Suction Cups
Giga DrainAncient PowerSludge BombConfuse Ray
You Win
Armaldo
Lv 57
RockBug
Battle Armor
X ScissorRock BlastMetal ClawCrush Claw
Risky
Metagross
Lv 59
SteelPsychic
Clear Body
Bullet PunchZen HeadbuttMeteor MashGiga Impact
Trade
Trade only
Type
Ice

Cryogonal cannot be caught in this game. It must be traded in from a compatible game where it appears in the wild. Cross-region trading typically becomes available after defeating the Elite Four.

View Cryogonal locations

How to Get Cryogonal in Omega Ruby & Alpha Sapphire

No wild encounters for Cryogonal in Omega Ruby & Alpha Sapphire. It's available in Black & White, Black 2 & White 2, or Sword & Shield and can be transferred over. The details below show where to find it.

Cryogonal cannot be caught in the wild in Omega Ruby & Alpha Sapphire, but you can still get it via these paths:

Catch in the wild and trade from these games:

Then trade to Omega Ruby & Alpha Sapphire.

Also Obtainable In:

Pokemon transfers only go forward through generations, never backward. Direct cross-gen trades aren't supported.

Cryogonal Weakness

Cryogonal's Ice typing leaves it vulnerable to Fire, Fighting, Rock, and Steel. Levitate grants an additional Ground immunity, reshaping the matchup chart. Cryogonal's special bulk (base 135 Sp.Def) helps absorb special-type weaknesses, though physical moves exploit the lower Defense.

Cryogonal Weakness and Resistance Chart
DamageTypes
2x (Weak)Fire, Fighting, Rock, Steel
0.5x (Resist)Ice

What is Cryogonal Weak Against

Fragile
4Weak
1Resist
1Immune
Score-7
4xCritical
None
½xResist
¼xResist
None
0xImmune

What is Cryogonal Strong Against

4Strong
4Resisted
0Immune
Score0
0xImmune
None

Best Pokemon Against Cryogonal

Cryogonal Evolutions

Cryogonal doesn't evolve, so breeding's where the action is. You'll find no compatible partners across one egg group, and eggs are average hatch time. View every chain in the Evolution Chart.

How to Evolve

No Evolution
Cryogonal
#615Cryogonal
Does not evolve

Breeding

Difficult

Cryogonal is genderless and can only breed with Ditto. Part of the Mineral egg group.

Egg Groups
Gender
GenderlessDittoDitto only
Hatch Time
25 cycles·6,425 steps
Moderate~6 min with Flame Body

ORAS Cryogonal Best Moveset

Ice at 135 Sp. Def and 105 Speed with AbilityLevitate blocking Ground. 95 Sp. Atk fires Ice TermStab fast. The moveset has real Speed and special bulk but 80 HP and 50 Defense crumble against physical contact. Competes for the fast Ice slot against Weavile.

Best Build

Experimental
Bulky Support
Ability
Levitate
Item
Rocky HelmetPUNISH
Best Nature for Cryogonal
Timid+SPE

Cryogonal best EVs are Speed and HP

EVs

Bulky Support Moveset

  • Freeze DrySTAB
  • Rapid Spin
  • RecoverRecovery
  • Flash Cannon

Moves List

Cryogonal develops a solid moveset just through leveling. Ice Beam and Solar Beam show up naturally, and the progression handles both STAB and utility without leaning on TMs for the core attacks.

Level-Up Moves

Lv 1
Bind
158520Normal
Lv 1
Haze
C30Ice
Lv 1
Ice Shard+1
D6010030Ice
Lv 1
Mist
30Ice
Lv 1
Night Slash
D7010015Dark
Lv 1
Sheer Cold
305Ice
Lv 5
Ice Shard+1
D6010030Ice
Lv 9
Sharpen
30Normal
Lv 13
Rapid Spin
B5010040Normal
Lv 17
Icy Wind
C829515Ice
Lv 21
Haze
C30Ice
Lv 21
Mist
30Ice
Lv 25
Aurora Beam
C9710020Ice
Lv 29
Acid Armor
D20Poison
Lv 33
Ice Beam
A13510010Ice
Lv 37
Light Screen
C30Psychic
Lv 37
Reflect
C20Psychic
Lv 41
Slash
D7010020Normal
Lv 45
Confuse Ray
D10010Ghost
Lv 49
Recover
B10Normal
Lv 50
Freeze-Dry
B10510020Ice
Lv 53
Solar Beam
C12010010Grass
Lv 57
Night Slash
D7010015Dark
Lv 61
Sheer Cold
305Ice

TM Moves

TM
TM62
Acrobatics
D5510015Flying
TM45
Attract
C10015Normal
TM14
Blizzard
C165705Ice
TM100
Confide
20Normal
TM32
Double Team
15Normal
TM64
Explosion
B2501005Normal
TM42
Facade
D7010020Normal
TM91
Flash Cannon
B8010010Steel
TM79
Frost Breath
909010Ice
TM21
Frustration
D10020Normal
TM07
Hail
C10Ice
TM10
Hidden Power
D6010015Normal
TM15
Hyper Beam
B150905Normal
TM13
Ice Beam
A13510010Ice
TM16
Light Screen
C30Psychic
TM84
Poison Jab
D8010020Poison
TM17
Protect+4
C10Normal
TM18
Rain Dance
C5Water
TM33
Reflect
C20Psychic
TM44
Rest
C10Psychic
TM27
Return
D10020Normal
TM48
Round
6010015Normal
TM94
Secret Power
7010020Normal
TM88
Sleep Talk
C10Normal
TM22
Solar Beam
C12010010Grass
TM90
Substitute
C10Normal
TM87
Swagger
9015Normal
TM06
Toxic
A9010Poison

Egg Moves

Cryogonal doesn't have any Egg moves

Tutor Moves

Tut
Tutor
Bind
158520Normal
Tutor
Icy Wind
C829515Ice
Tutor
Iron Defense
C15Steel
Tutor
Knock Off
A6510020Dark
Tutor
Magic Coat+4
C15Psychic
Tutor
Signal Beam
C7510015Bug
Tutor
Snore
D5010015Normal
Tutor
Water Pulse
D6010020Water

Base Stats

Base Stats
Above
HP70
C
Attack50
D
Defense30
F
Sp. Atk95
B
Sp. Def135
A
Speed105
B
Total485
Details
Catch Rate
Difficult25 / 255
Growth Rate
Medium Fast1M XP
Height1.1 m
Weight148.0 kg
Base XP180
Abilities
Levitate
Evades ground moves.
Levitate grants Ground immunity
EV Yield
HPAtkDefSpASpD+2Spe
Special Defense training target
Pokedex Entry

They are born in snow clouds. They use chains made of ice crystals to capture prey.

They are composed of ice crystals. They capture prey with chains of ice, freezing the prey at -148 degrees Fahrenheit.

Cryogonal Omega Ruby & Alpha Sapphire Guide

  • In Omega Ruby & Alpha Sapphire, Don't let Cryogonal's 485 base stat total fool you. Levitate is what makes it tick. It punches way above its weight class. We rate it C-Tier as a support. Freezedry with Rocky Helmet is the standard set.

  • In Omega Ruby & Alpha Sapphire, watch for Charizard (Fire), Hitmonlee (Fighting), and Tyranitar (Rock) when using Cryogonal. They all hit it super-effectively with STAB. Steel-type attackers are also a problem.

  • In Omega Ruby & Alpha Sapphire, Run Levitate on Cryogonal. It's the ability that defines how you build around it and the main reason it holds a competitive niche.

  • In Omega Ruby & Alpha Sapphire, Cryogonal fills the support role. It's a mixed attacker with base 50 Attack and 95 Sp. Atk. Base 105 Speed lets it outrun most of the field. And it's enough bulk to take a hit or two.

  • In Omega Ruby & Alpha Sapphire, run Freezedry, Rapid Spin, Recover, and Flash Cannon on Cryogonal. Freezedry is the most common pick at 0% usage. This set covers the support role with a mix of damage and utility.

Game Availability

Introduced in Black & White, Cryogonal has appeared in 9 games across 6 generations. Later debuts mean fewer total appearances, but it's been a consistent presence since its introduction.

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