Physical
Attacker
405Average
45Very Slow
DTier

Mid-stage Pokemon like Machoke rarely see competitive play outside of special formats. It's a waypoint on the road to Machamp, which is where the real potential kicks in. Works well under Trick Room. Only weak to Flying, Psychic, and Fairy.

Attack and HP carry most of Machoke's stat budget. Speed's the obvious dump stat. Moderately hard to find and yields 2 Attack EVs. Follows a 1.06M XP medium-slow curve.

Base Stats
405Above
HP80
C
Attack100
B
Defense70
C
Sp. Atk50
D
Sp. Def60
C
Speed45
D
Total405
Low <60
Avg 60-89
High 90-149
Top 150+
EV YieldDefeating Machoke yields +2 Atk
HPAtk+2DefSpASpDSpe
Details
Catch90ChallengingMedium Slow1.06M XP1.5m / 4'11"70.5kg / 155.4 lbs142Base XP
Pokedex Entries

Its muscular body is so powerful, it must wear a power-save belt to be able to regulate its motions.

Sword

Its formidable body never gets tired. It helps people by doing work such as the moving of heavy goods.

Shield

Machoke Weakness

Avg

Machoke's Fighting typing leaves it vulnerable to Flying, Psychic, and Fairy moves. Standard number of weaknesses for the Fighting typing.

4xCriticali
None
½xResisti
¼xResisti
None
0xImmunei
None
3Weak
3Resist
0Immune
Scorei-3
SpikesGrounded — up to 25%
Toxic SpikesVulnerable
Abilities
GutsIncreases Attack to 1.5× with a major status ailment.
No GuardEnsures all moves used by and against the Pokémon hit.
SteadfastHARaises Speed one stage upon flinching.

Sitting between Machop and Machamp, Machoke is part of a chain that requires a trade. Not your typical level-up setup. So far, Sp.Def got the biggest boost (+25 from Machop). The final form adds another 100 stats on top.

How to Evolve

3 Forms
Stat Comparison 3 Stages
Machop
Fighting
Machoke
Fighting
Machamp
Fighting
HP
70
80+10
90+10
ATK
80
100+20
130+30
DEF
50
70+20
80+10
SP.ATK
35
50+15
65+15
SP.DEF
35
60+25
85+25
SPE
35
45+10
55+10
BST
305D-Tier
405D-Tier+100
505C-Tier+100
ROLE
Trick Room
Attacker
Wallbreaker
TYPE
Physical
Physical
Physical
Breeding
Easy

Breed with Machoke to get Machop eggs easily using 51 partners from the Humanshape egg group. Notable egg moves include Bullet Punch, Counter, Quick Guard and 2 more.

Egg Groups
Humanshape
Gender
75.0%25.0%
Hatch Time
20 cycles·5,140 steps
Quick~5 min with Flame Body
Egg Moves
5moves
Breed With (best first)
gardevoirgalladehawluchacinderacegrimmsnarllopunnyrabootmorgrembunearylucariomienshaoscorbunny

Best Build

No build content available for this Pokemon in Gen 8.

Try selecting a different game/generation filter, or check back later.

STAB runs through Close Combat and Focus Blast for the basics, but Machoke's real strength is the 10-type coverage spread. Dark and Normal hit common defensive types, and the movepool keeps going.

Level-Up Moves

Lv 1
Focus Energy
30Normal
Lv 1
Leer
10030Normal
Lv 1
Low Kick
10020Fighting
Lv 1
Revenge-4
6010010Fighting
Lv 12
Low Sweep
6510020Fighting
Lv 16
Knock Off
6510020Dark
Lv 20
Scary Face
10010Normal
Lv 24
Vital Throw-1
7010Fighting
Lv 31
Strength
8010015Normal
Lv 36
Dual Chop
409015Dragon
Lv 42
Bulk Up
20Fighting
Lv 48
Seismic Toss
10020Fighting
Lv 54
Dynamic Punch
100505Fighting
Lv 60
Cross Chop
100805Fighting
Lv 66
Double-Edge
12010015Normal

TM Moves

Src
TM31
Attract
10015Normal
TR01
Body Slam
8510015Normal
TM43
Brick Break
7510015Fighting
TR48
Bulk Up
20Fighting
TM81
Bulldoze
6010020Ground
TR53
Close Combat
1201005Fighting
TM15
Dig
8010010Ground
TR10
Earthquake
10010010Ground
TR30
Encore
1005Normal
TR26
Endure+4
10Normal
TM39
Facade
7010020Normal
TR15
Fire Blast
110855Fire
TM03
Fire Punch
7510015Fire
TR02
Flamethrower
9010015Fire
TM59
Fling
10010Dark
TR64
Focus Blast
120705Fighting
TR13
Focus Energy
30Normal
TR79
Heavy Slam
10010Steel
TM41
Helping Hand+5
20Normal
TM04
Ice Punch
7510015Ice
TM17
Light Screen
30Psychic
TR07
Low Kick
10020Fighting
TM75
Low Sweep
6510020Fighting
TM01
Mega Kick
120755Normal
TM
Mega Punch
808520Normal
TR14
Metronome
10Normal
TM57
Payback
5010010Dark
TR57
Poison Jab
8010020Poison
TM25
Protect+4
10Normal
TM33
Rain Dance
5Water
TM21
Rest
10Psychic
TM79
Retaliate
701005Normal
TM42
Revenge-4
6010010Fighting
TR21
Reversal
10015Fighting
TM22
Rock Slide
759010Rock
TM48
Rock Tomb
609515Rock
TM76
Round
6010015Normal
TM26
Scary Face
10010Normal
TR27
Sleep Talk
10Normal
TM24
Snore
5010015Normal
TM98
Stomping Tantrum
7510010Ground
TR20
Substitute
10Normal
TM34
Sunny Day
5Fire
TR39
Superpower
1201005Fighting
TM23
Thief
6010025Dark
TM05
Thunder Punch
7510015Electric
TR85
Work Up
30Normal

Egg Moves

Src
Egg
Bullet Punch+1
4010030Steel
Egg
Counter-5
10020Fighting
Egg
Quick Guard+3
15Fighting
Egg
Submission
808020Fighting
Egg
Tickle
10020Normal

Tutor Moves

Src
Tutor
Coaching
10Fighting

high spawn rates for Machoke across 27 locations in mid-game routes. Nothing complicated. Check the sorted list below, compare the top few options, and head to whichever is closest.

Where To Catch Machoke in Sword & Shield

The path to Machoke starts with Machop at Lv. 8-40 via walking encounters. 2 catchable stages total, with locations listed for each one below.

  1. Machop
    Step 1Catch Machop
    South Lake Miloch - 2
    ShieldOverworldLv.14-1680%EarlyWaterNormal Weather
    EFFORTLESS
    South Lake Miloch - 2
    SwordOverworldLv.14-1680%EarlyWaterNormal Weather
    EFFORTLESS
    South Lake Miloch - 2
    ShieldOverworldLv.14-1680%EarlyWaterIntense Sun
    EFFORTLESS
    South Lake Miloch - 2
    ShieldOverworldLv.14-1680%EarlyWaterSnowing
    EFFORTLESS
    South Lake Miloch - 2
    SwordOverworldLv.14-1680%EarlyWaterIntense Sun
    EFFORTLESS
    South Lake Miloch - 2
    SwordOverworldLv.14-1680%EarlyWaterSnowing
    EFFORTLESS
    South Lake Miloch - 2
    SwordOverworldLv.14-1670%EarlyWaterRaining
    EFFORTLESS
    South Lake Miloch - 2
    ShieldOverworldLv.14-1670%EarlyWaterRaining
    EFFORTLESS
    South Lake Miloch
    ShieldOverworldLv.14-1660%EarlyWaterIntense Sun
    EFFORTLESS
    South Lake Miloch
    SwordOverworldLv.14-1660%EarlyWaterIntense Sun
    EFFORTLESS
    South Lake Miloch - 2
    SwordOverworldLv.14-1660%EarlyWaterSandstorm
    EFFORTLESS
    South Lake Miloch - 2
    ShieldOverworldLv.14-1660%EarlyWaterOvercast
    EFFORTLESS
    South Lake Miloch - 2
    SwordOverworldLv.14-1660%EarlyWaterHeavy Fog
    EFFORTLESS
    South Lake Miloch - 2
    SwordOverworldLv.14-1660%EarlyWaterOvercast
    EFFORTLESS
    South Lake Miloch - 2
    ShieldOverworldLv.14-1660%EarlyWaterThunderstorm
    EFFORTLESS
    South Lake Miloch - 2
    SwordOverworldLv.14-1660%EarlyWaterThunderstorm
    EFFORTLESS
    South Lake Miloch - 2
    ShieldOverworldLv.14-1660%EarlyWaterSandstorm
    EFFORTLESS
    South Lake Miloch - 2
    ShieldOverworldLv.14-1660%EarlyWaterHeavy Fog
    EFFORTLESS
    South Lake Miloch
    ShieldOverworldLv.14-1650%EarlyWaterOvercast
    EFFORTLESS
    South Lake Miloch
    SwordOverworldLv.14-1650%EarlyWaterOvercast
    EFFORTLESS
    South Lake Miloch
    ShieldGrassLv.11-1340%EarlyWaterNormal Weather
    EFFORTLESS
    South Lake Miloch
    SwordGrassLv.11-1340%EarlyWaterNormal Weather
    EFFORTLESS
    South Lake Miloch - 2
    ShieldOverworldLv.14-1635%EarlyWaterSnowstorm
    EFFORTLESS
    South Lake Miloch - 2
    SwordOverworldLv.14-1635%EarlyWaterSnowstorm
    EFFORTLESS
    Watchtower Ruins
    SwordGrassLv.11-1430%EarlyBuildingOvercast
    EFFORTLESS
    North Lake Miloch
    ShieldGrassLv.14-1630%EarlyWaterOvercast
    EFFORTLESS
    North Lake Miloch
    SwordGrassLv.14-1630%EarlyWaterOvercast
    EFFORTLESS
    Route 3
    ShieldGrassLv.8-1320%EarlyRouteAll Weather
    EASY
    Route 3
    SwordGrassLv.8-1320%EarlyRouteAll Weather
    EASY
    South Lake Miloch
    ShieldGrassLv.11-1320%EarlyWaterRaining
    EASY
    South Lake Miloch
    ShieldGrassLv.11-1320%EarlyWaterHeavy Fog
    EASY
    South Lake Miloch
    ShieldGrassLv.11-1320%EarlyWaterOvercast
    EASY
    South Lake Miloch
    SwordGrassLv.11-1320%EarlyWaterRaining
    EASY
    South Lake Miloch
    SwordGrassLv.11-1320%EarlyWaterHeavy Fog
    EASY
    South Lake Miloch
    SwordGrassLv.11-1320%EarlyWaterOvercast
    EASY
    South Lake Miloch
    ShieldOverworldLv.14-1615%EarlyWaterSandstorm
    EASY
    South Lake Miloch
    SwordOverworldLv.14-1615%EarlyWaterSandstorm
    EASY
    South Lake Miloch
    ShieldGrassLv.11-1310%EarlyWaterSnowing
    MODERATE
    South Lake Miloch
    SwordGrassLv.11-1310%EarlyWaterThunderstorm
    MODERATE
    South Lake Miloch
    SwordGrassLv.11-1310%EarlyWaterSnowing
    MODERATE
    South Lake Miloch
    ShieldGrassLv.11-1310%EarlyWaterSnowstorm
    MODERATE
    South Lake Miloch
    SwordGrassLv.11-1310%EarlyWaterSnowstorm
    MODERATE
    South Lake Miloch
    ShieldGrassLv.11-1310%EarlyWaterThunderstorm
    MODERATE
    Watchtower Ruins
    ShieldGrassLv.11-1410%EarlyBuildingOvercast
    MODERATE
    South Lake Miloch
    SwordOverworldLv.14-1610%EarlyWaterNormal Weather
    MODERATE
    South Lake Miloch
    SwordOverworldLv.14-1610%EarlyWaterSnowstorm
    MODERATE
    South Lake Miloch
    ShieldOverworldLv.14-1610%EarlyWaterSnowing
    MODERATE
    South Lake Miloch
    ShieldOverworldLv.14-1610%EarlyWaterRaining
    MODERATE
    South Lake Miloch
    SwordOverworldLv.14-1610%EarlyWaterSnowing
    MODERATE
    South Lake Miloch
    ShieldOverworldLv.14-1510%EarlyWaterNormal Weather
    MODERATE
    South Lake Miloch
    SwordOverworldLv.14-1610%EarlyWaterRaining
    MODERATE
    South Lake Miloch
    ShieldOverworldLv.14-1610%EarlyWaterSnowstorm
    MODERATE
    Stony Wilderness - 3
    ShieldOverworldLv.28-3035%MidOvercast
    EFFORTLESS
    Stony Wilderness - 3
    ShieldOverworldLv.28-3035%MidNormal Weather
    EFFORTLESS
    Stony Wilderness - 3
    SwordOverworldLv.28-3035%MidOvercast
    EFFORTLESS
    Stony Wilderness - 3
    SwordOverworldLv.28-3035%MidNormal Weather
    EFFORTLESS
    Giant's Mirror
    SwordGrassLv.26-2810%MidHeavy Fog
    MODERATE
    Giant's Mirror
    ShieldGrassLv.26-2810%MidSnowstorm
    MODERATE
    Giant's Mirror
    SwordGrassLv.26-2810%MidSnowstorm
    MODERATE
    Giant's Mirror
    ShieldGrassLv.26-2810%MidThunderstorm
    MODERATE
    Giant's Mirror
    ShieldGrassLv.26-2810%MidIntense Sun
    MODERATE
    Giant's Mirror
    ShieldGrassLv.26-2810%MidSnowing
    MODERATE
    Giant's Mirror
    SwordGrassLv.26-2810%MidThunderstorm
    MODERATE
    Giant's Mirror
    ShieldGrassLv.26-2810%MidSandstorm
    MODERATE
    Giant's Mirror
    SwordGrassLv.26-2810%MidIntense Sun
    MODERATE
    Giant's Mirror
    ShieldGrassLv.26-2810%MidRaining
    MODERATE
    Giant's Mirror
    SwordGrassLv.26-2810%MidSnowing
    MODERATE
    Giant's Mirror
    ShieldGrassLv.26-2810%MidHeavy Fog
    MODERATE
    Giant's Mirror
    SwordGrassLv.26-2810%MidSandstorm
    MODERATE
    Giant's Mirror
    SwordGrassLv.26-2810%MidRaining
    MODERATE
    Giant's Mirror
    ShieldGrassLv.27-2910%MidNormal Weather
    MODERATE
    Giant's Mirror
    SwordGrassLv.27-2910%MidOvercast
    MODERATE
    Giant's Mirror
    SwordGrassLv.27-2910%MidNormal Weather
    MODERATE
    Giant's Mirror
    ShieldGrassLv.27-2910%MidOvercast
    MODERATE
    Giant's Seat
    ShieldOverworldLv.33-3860%LateWaterOvercast
    EFFORTLESS
    Giant's Seat
    SwordOverworldLv.33-3860%LateWaterOvercast
    EFFORTLESS
    Giant's Seat
    SwordOverworldLv.33-3810%LateWaterSnowing
    MODERATE
    Giant's Seat
    ShieldOverworldLv.33-3810%LateWaterNormal Weather
    MODERATE
    Giant's Seat
    SwordOverworldLv.33-3810%LateWaterSandstorm
    MODERATE
    Giant's Seat
    ShieldOverworldLv.33-3810%LateWaterSnowing
    MODERATE
    Giant's Seat
    ShieldOverworldLv.33-3810%LateWaterSandstorm
    MODERATE
  2. Machoke
    Step 2Machoke
    Stony Wilderness - 2
    SwordOverworldLv.28-3045%MidOvercast
    EFFORTLESS
    Stony Wilderness - 2
    ShieldOverworldLv.28-3045%MidOvercast
    EFFORTLESS
    Giant's Seat
    SwordGrassLv.30-3540%MidWaterOvercast
    EFFORTLESS
    Giant's Seat
    ShieldGrassLv.30-3540%MidWaterOvercast
    EFFORTLESS
    Stony Wilderness
    ShieldOverworldLv.28-3035%MidOvercast
    EFFORTLESS
    Stony Wilderness
    SwordOverworldLv.28-3035%MidOvercast
    EFFORTLESS
    Hammerlocke Hills
    SwordOverworldLv.29-3134%MidSandstorm
    EFFORTLESS
    Hammerlocke Hills
    ShieldOverworldLv.29-3134%MidSandstorm
    EFFORTLESS
    Hammerlocke Hills
    SwordGrassLv.28-3025%MidOvercast
    EASY
    Hammerlocke Hills
    ShieldGrassLv.28-3025%MidOvercast
    EASY
    Hammerlocke Hills
    SwordOverworldLv.29-3115%MidRaining
    EASY
    Hammerlocke Hills
    SwordOverworldLv.29-3115%MidOvercast
    EASY
    Hammerlocke Hills
    ShieldOverworldLv.29-3115%MidRaining
    EASY
    Hammerlocke Hills
    ShieldOverworldLv.29-3115%MidOvercast
    EASY
    Hammerlocke Hills
    ShieldOverworldLv.29-3110%MidIntense Sun
    MODERATE
    Hammerlocke Hills
    SwordOverworldLv.29-3110%MidIntense Sun
    MODERATE
    Hammerlocke Hills
    ShieldOverworldLv.29-315%MidThunderstorm
    MODERATE
    Hammerlocke Hills
    SwordOverworldLv.29-315%MidNormal Weather
    MODERATE
    Hammerlocke Hills
    SwordOverworldLv.29-315%MidSnowstorm
    MODERATE
    Hammerlocke Hills
    ShieldOverworldLv.29-315%MidNormal Weather
    MODERATE
    Hammerlocke Hills
    ShieldOverworldLv.29-315%MidSnowstorm
    MODERATE
    Hammerlocke Hills
    SwordOverworldLv.29-315%MidThunderstorm
    MODERATE
    Axew's Eye
    ShieldOverworldLv.36-4025%LateOvercast
    EASY
    Axew's Eye
    SwordOverworldLv.36-4025%LateOvercast
    EASY
    Giant's Seat
    SwordOverworldLv.33-3810%LateWaterNormal Weather
    MODERATE
    Axew's Eye
    ShieldOverworldLv.36-405%LateNormal Weather
    MODERATE
    Axew's Eye
    SwordOverworldLv.36-405%LateNormal Weather
    MODERATE
    or evolve from Machop (Step 1)
  • Machoke is meant to evolve into Machamp. At 405 BST, the stats aren't there for competitive play yet. Pre-evolution Pokemon rarely hold up against fully evolved threats.

  • Watch for Aerodactyl (Flying), Alakazam (Psychic), and Clefable (Fairy) when using Machoke. They all hit it super-effectively with STAB.

  • Machop evolves into Machoke at level 28. Machoke evolves into Machamp by trading. Machoke is a middle-stage evolution in the Machop line.

  • Guts increases Attack to 1.5× with a major status ailment — that's the one you want on Machoke. Steadfast is the hidden ability. Niche, but it has its uses. No Guard works too if your team needs something different.

  • Base 45 Speed is low. Priority moves or Trick Room are the way to go. On offense, Machoke is a physical attacker with base 100 Attack. Defensively? Enough bulk to take a hit or two. Best used as an attacker.

  • Machoke appears in 21 games, including Yellow, Red & Blue, and Gold & Silver.

One of the original 151, Machoke has appeared in 21 games — nearly every mainline game. From Red & Blue through the latest titles, it's rarely been left out of a regional Pokedex.