Stats & Training
Attack and HP carry most of Machoke's stat budget. Speed's the obvious dump stat. Moderately hard to find and yields 2 Attack EVs. Follows a 1.06M XP medium-slow curve.
Machoke’s thoroughly toned muscles possess the hardness of steel. This Pokémon has so much strength, it can easily hold aloft a sumo wrestler on just one finger.
Machoke undertakes bodybuilding every day even as it helps people with tough, physically demanding labor. On its days off, this Pokémon heads to the fields and mountains to exercise and train.
Machoke Weakness
Machoke's Fighting typing leaves it vulnerable to Flying, Psychic, and Fairy. Standard number of weaknesses for the Fighting typing.
| Damage | Types |
|---|---|
| 2x (Weak) | Flying, Psychic, Fairy |
| 0.5x (Resist) | Bug, Rock, Dark |
In Omega Ruby & Alpha Sapphire, Clefable's Moonblast hits Machoke for 50-59%. Latios's Psyshock also KOs at 86-102%.
 Clefable Fairy | A | |
Recommended Build AbilityMagic Guard ItemLeftovers NatureBold Moves
Damage vs Machoke View Clefable builds →Moonblast 2x50-59% | ||
 Zapdos Electric | A | |
Recommended Build AbilityStatic ItemSitrus Berry NatureTimid Moves
Damage vs Machoke View Zapdos builds →Heat Wave21-25% Thunderbolt30-35% | ||
 Latios DragonPsychic | A | |
Recommended Build AbilityLevitate ItemLife Orb NatureTimid Moves
Damage vs Machoke View Latios builds →Draco Meteor70-82% Psyshock 2x86-102%KO | ||
 Staraptor Normal | C | |
Recommended Build AbilityReckless ItemChoice Scarf NatureAdamant Moves
Damage vs Machoke View Staraptor builds →Close Combat37-44% Double Edge56-66% U Turn11-13% | ||
 Gardevoir PsychicFairy | C | |
Recommended Build AbilityTrace ItemChoice Scarf NatureTimid Moves
Damage vs Machoke View Gardevoir builds →Moonblast 2x76-90% Psychic 2x73-86% Shadow Ball21-25% | ||
Omega Ruby & Alpha Sapphire Evolution
Sitting between Machop and Machamp, Machoke is part of a chain that requires a trade. Not your typical level-up setup. So far, Sp.Def got the biggest boost (+25 from Machop). The final form adds another 100 stats on top. View every chain in the Evolution Chart.
How to Evolve
Breeding
Breed with Machoke to get Machop eggs easily using 56 partners from the Humanshape egg group. Notable egg moves include Bullet Punch, Close Combat, Counter and 12 more.
Omega Ruby & Alpha Sapphire Machoke Best Moveset
Guts and Eviolite give Machoke staying power beyond its evolution stage. Gentle nature boosts , max HP and Attack EVs set the spread, and the pre-evolution bulk actually works here.
Best Build
Machoke best EVs are HP and Attack
Physical Tank Moveset
- Bullet Punch
- Bulk Up
- Ice Punch
- Brick Break
Recommended Teammates
Moves
STAB runs through Focus Punch and Focus Blast for the basics, but Machoke's real strength is the 10-type coverage spread. Dark and Dragon hit common defensive types, and the movepool keeps going.
Level-Up Moves
TM Moves
Egg Moves
Tutor Moves
Transfer Moves
How to Get Machoke in Omega Ruby & Alpha Sapphire
No wild encounters for Machoke. The 2-stage line runs through Machop, which you can catch at solid rates from the locations below. Evolve at level 28 once you've got the levels.
How to Obtain Machoke in Omega Ruby & Alpha Sapphire
To get Machoke, start by catching Machop through walking encounters at Lv. 8-21. The chain covers 1 catchable stage before reaching the final form.
Step 1Catch MachopJagged PassOmega RubyGrass Lv.1060%EarlyHorde battleJagged PassAlpha SapphireGrass Lv.1060%EarlyHorde battleRoute 112 - Area 1Omega RubyGrass Lv.8 Route35%EarlyHorde battleRoute 112 - Area 1Alpha SapphireGrass Lv.8 Route35%EarlyHorde battleRoute 112 - Area 2Alpha SapphireGrass Lv.8 Route35%EarlyHorde battleRoute 112 - Area 2Omega RubyGrass Lv.8 Route35%EarlyHorde battleRoute 112 - Area 2Alpha SapphireGrass Lv.13-16 Route20%EarlyRoute 112 - Area 2Omega RubyGrass Lv.13-16 Route20%EarlyRoute 112 - Area 1Omega RubyGrass Lv.14-17 Route16%EarlyRoute 112 - Area 1Alpha SapphireGrass Lv.14-17 Route16%EarlyFiery PathAlpha SapphireGrass Lv.15 Volcano4%EarlyFiery PathOmega RubyGrass Lv.15 Volcano4%EarlyJagged PassAlpha SapphireGrass Lv.18-2130%MidJagged PassOmega RubyGrass Lv.18-2130%Mid
Step 2Machoke ✓
Machoke Guide
Machoke is meant to evolve into Machamp. At 405 BST, the stats aren't there for competitive play yet. Pre-evolution Pokemon rarely hold up against fully evolved threats.
In Omega Ruby & Alpha Sapphire, watch for Aerodactyl (Flying), Alakazam (Psychic), and Clefable (Fairy) when using Machoke. They all hit it super-effectively with STAB.
Guts increases Attack to 1.5× with a major status ailment. That's the one you want on Machoke. Steadfast is the hidden ability. Niche, but it has its uses. No Guard works too if your team needs something different.
Base 45 Speed is low. Priority moves or Trick Room are the way to go. On offense, Machoke is a physical attacker with base 100 Attack. Defensively? Enough bulk to take a hit or two. Best used as an attacker.
Game Availability
One of the original 151, Machoke has appeared in 21 games — nearly every mainline game. From Red & Blue through the latest titles, it's rarely been left out of a regional Pokedex.
Click a game to view version-specific details
- Gen 1Y
Yellow - Gen 1RBDebut
Red & Blue - Gen 2GS
Gold & Silver - Gen 2C
Crystal - Gen 3RS
Ruby & Sapphire - Gen 3FRLG
FireRed & LeafGreen - Gen 3E
Emerald - Gen 4Pt
Platinum - Gen 4HGSS
HeartGold & SoulSilver - Gen 4DP
Diamond & Pearl - Gen 5BW
Black & White - Gen 5B2W2
Black 2 & White 2 - Gen 6XY
X & Y - Gen 6ORAS
Omega Ruby & Alpha Sapphire - Gen 7USUM
Ultra Sun & Ultra Moon - Gen 7SM
Sun & Moon - Gen 7LGPE
Let's Go Pikachu & Eevee - Gen 8SwSh
Sword & Shield - Gen 8PLA
Legends: Arceus - Gen 8BDSP
Brilliant Diamond & Shining Pearl - Gen 9SV
Scarlet & Violet - Gen 9LZA
Legends: Z-A - Gen 10WW
Winds & Waves