Physical
Attacker
405Average
45Very Slow
DTier

Mid-stage Pokemon like Machoke rarely see competitive play outside of special formats. It's a waypoint on the road to Machamp, which is where the real potential kicks in. Works well under Trick Room. Only weak to Flying and Psychic.

Attack and HP carry most of Machoke's stat budget. Speed's the obvious dump stat. Moderately hard to find and yields 2 Attack EVs. Follows a 1.06M XP medium-slow curve.

Base Stats
405Above
HP80
C
Attack100
B
Defense70
C
Sp. Atk50
D
Sp. Def60
C
Speed45
D
Total405
Low <60
Avg 60-89
High 90-149
Top 150+
EV YieldDefeating Machoke yields +2 Atk
HPAtk+2DefSpASpDSpe
Details
Catch90ChallengingMedium Slow1.06M XP1.5m / 4'11"70.5kg / 155.4 lbs142Base XP
Pokedex Entries

This tough POKéMON always stays in the zone. Its muscles become thicker after every battle.

Crystal

Machoke Weakness

Avg

Machoke's Fighting typing leaves it vulnerable to Flying and Psychic moves. Few weaknesses and 3 resistances make the typing clean. Just 2 weak spots to worry about, which keeps teambuilding straightforward.

Gen II Type Chart
  • Dark and Steel types added — Fairy does not exist yet
  • Moves are Physical or Special based on type, not per move
  • Special stat split into Sp.Atk and Sp.Def
4xCriticali
None
½xResisti
¼xResisti
None
0xImmunei
None
2Weak
3Resist
0Immune
Scorei-1
SpikesGrounded — up to 25%
Toxic SpikesVulnerable
Abilities
GutsIncreases Attack to 1.5× with a major status ailment.
No GuardEnsures all moves used by and against the Pokémon hit.
SteadfastHARaises Speed one stage upon flinching.

Sitting between Machop and Machamp, Machoke is part of a chain that requires a trade. Not your typical level-up setup. So far, Sp.Def got the biggest boost (+25 from Machop). The final form adds another 100 stats on top.

How to Evolve

3 Forms
Stat Comparison 3 Stages
Machop
Fighting
Machoke
Fighting
Machamp
Fighting
HP
70
80+10
90+10
ATK
80
100+20
130+30
DEF
50
70+20
80+10
SP.ATK
35
50+15
65+15
SP.DEF
35
60+25
85+25
SPE
35
45+10
55+10
BST
305D-Tier
405D-Tier+100
505C-Tier+100
ROLE
Trick Room
Attacker
Wallbreaker
TYPE
Physical
Physical
Physical
Breeding
Easy

Breed with Machoke to get Machop eggs easily using 15 partners from the Humanshape egg group. Notable egg moves include Encore, Light Screen, Meditate and 1 more.

Egg Groups
Humanshape
Gender
75.0%25.0%
Hatch Time
20 cycles·5,140 steps
Quick~5 min with Flame Body
Egg Moves
4moves
Breed With (best first)
alakazammachamphypnokadabramachokedrowzeeabramachopelectabuzzmagmarmr-mimehitmonlee

Best Build

Gen 2 build content has limited support (no abilities).

Try selecting a different game/generation filter, or check back later.

You'll want to breed for Encore and Light Screen on Machoke. These egg moves aren't just nice to have. Combined with STAB from Cross Chop and Dynamic Punch, they expand what Machoke can actually threaten in practice.

Level-Up Moves

Lv 1
Focus Energy
30Normal
Lv 1
Leer
10030Normal
Lv 1
Low Kick
9020Fighting
Lv 8
Focus Energy
30Normal
Lv 15
Karate Chop
5010025Fighting
Lv 19
Seismic Toss
10020Fighting
Lv 25
Foresight
10040Normal
Lv 34
Vital Throw-1
7010Fighting
Lv 43
Cross Chop
100805Fighting
Lv 52
Scary Face
9010Normal
Lv 61
Submission
808025Fighting

TM Moves

Src
TM45
Attract
10015Normal
TM03
Curse
10Ghost
TM43
Detect+4
5Fighting
TM28
Dig
6010010Ground
TM32
Double Team
15Normal
TM01
Dynamic Punch
100505Fighting
TM26
Earthquake
10010010Ground
TM20
Endure+4
10Normal
TM38
Fire Blast
120855Fire
TM48
Fire Punch
7510015Fire
TM21
Frustration
10020Normal
TM02
Headbutt
7010015Normal
TM10
Hidden Power
6010015Normal
TM33
Ice Punch
7510015Ice
TM31
Mud-Slap
2010010Ground
TM17
Protect+4
10Normal
TM44
Rest
10Psychic
TM27
Return
10020Normal
TM08
Rock Smash
2010015Fighting
TM35
Sleep Talk
10Normal
TM13
Snore
4010015Normal
HM04
Strength
8010015Normal
TM11
Sunny Day
5Fire
TM34
Swagger
8515Normal
TM46
Thief
6010025Dark
TM41
Thunder Punch
7510015Electric
TM06
Toxic
8510Poison

Egg Moves

Src
Egg
Encore
1005Normal
Egg
Light Screen
30Psychic
Egg
Meditate
40Psychic
Egg
Rolling Kick
608515Fighting

Tutor Moves

Src
Tutor
Flamethrower
9510015Fire

high spawn rates in early-game routes across 3 locations. Machoke's one of the easier catches on the list. Knock it out fast and save your time for harder targets.

Where To Catch Machoke in Crystal

Machop is your first catch on the way to Machoke. You'll find walking and trade encounters from Lv. 12-48 across 9 total spots in the chain.

  1. Machop
    Step 1Catch Machop
    Rock Tunnel - 1F
    GrassLv.12UncommonEarlyCaveMorning/day
    EASY
    Mt. Mortar - 1F South
    GrassLv.14UncommonEarlyCaveMorning/day
    EASY
    Mt. Mortar - 1F North
    GrassLv.15UncommonEarlyCaveDay
    EASY
    Mt. Mortar - B1F
    GrassLv.16UncommonMidCaveDay
    EASY
    Mt. Mortar - 2F
    GrassLv.28RareMidCaveDay
    CHALLENGING
    Goldenrod City
    In-game tradeLimitedCityTrade for (give Abra)
    LEGENDARY
  2. Machoke
    Step 2Machoke
    Rock Tunnel - 1F
    GrassLv.15RareEarlyCaveMorning/day
    CHALLENGING
    Mt. Mortar - 2F
    GrassLv.32CommonLateCaveMorning/day
    EFFORTLESS
    Mt. Silver - 2F
    GrassLv.48CommonPostCaveMorning/day
    EFFORTLESS
    or evolve from Machop (Step 1)
  • Machoke is meant to evolve into Machamp. At 405 BST, the stats aren't there for competitive play yet. Pre-evolution Pokemon rarely hold up against fully evolved threats.

  • Watch for Aerodactyl (Flying) and Alakazam (Psychic) when using Machoke. They all hit it super-effectively with STAB. Only 2 weaknesses means fewer dedicated counters to worry about.

  • Machop evolves into Machoke at level 28. Machoke evolves into Machamp by trading. Machoke is a middle-stage evolution in the Machop line.

  • Base 45 Speed is low. Priority moves or Trick Room are the way to go. On offense, Machoke is a physical attacker with base 100 Attack. Defensively? Enough bulk to take a hit or two. Best used as an attacker.

  • Machoke appears in 21 games, including Yellow, Red & Blue, and Gold & Silver.

One of the original 151, Machoke has appeared in 21 games — nearly every mainline game. From Red & Blue through the latest titles, it's rarely been left out of a regional Pokedex.