Special
Hazard Setter
110Speed · Fast

Froslass Best Moveset

110 Speed on Ice/Ghost with AbilityCursed Body disabling moves 30% of the time. Held ItemFocus Sash guarantees surviving one hit to set MoveSpikes and fire Ghost or Ice TermStab. NatureTimid at 80 Sp. Atk has moderate offensive output. The moveset is a fast hazard setter that gets MoveDestiny Bond as a last resort to take something down with it.

SABCDEFAABAEDDiamond, Pearl & PlatinumIVDP/PtPEAKBlack & White / B2W2VBW/B2W2X & Y / ORASVIXY/ORASSun & Moon / USUMVIISM/USUMSword & Shield / BDSPVIIISS/BDSPTHE FALLScarlet & Violet / Legends Z-AIXSV/LZACURRENT
Gen IV — Diamond, Pearl & PlatinumA

Ice/Ghost with 110 Speed in Gen IV (Diamond & Pearl). Spikes plus Destiny Bond from the fastest Spikes setter available. Set hazards, then took something down on the way out.

Physical/Special split overhauled move damage

Best Moves

SRCMOVETYPECATPWRPOPROLE
Egg
Spikes
GroundCOMMONHazard
TM30
Shadow Ball
Ghost80COMMONSTAB
Lv 13
Icy Wind
Ice55COMMONSTAB
Lv 59
Destiny Bond
GhostCOMMONSTAB
TM12
Taunt
DarkCOMMONUtility

Best Build

Experimental
Special Attacker
Ability
Snow Cloak
Item
Focus SashSURVIVAL
Best Nature for Froslass
Timid+SPE

Froslass best EVs are Sp. Atk and Speed

EVs

Special Attacker Moveset

  • SpikesHazard
  • Shadow BallSTAB
  • Icy WindSTAB
  • Destiny BondSTAB
Gen V — Black & White / B2W2A

Focus Sash guaranteed one layer of Spikes in Gen V (Black & White), and Destiny Bond threatened a trade if the opponent tried to prevent the second.

Gained Cursed Body as hidden abilityHidden Abilities became available
SRCMOVETYPECATPWRPOPROLE
TM13
Ice Beam
Ice90COMMONSTAB
Egg
Spikes
GroundCOMMONHazard
Lv 59
Destiny Bond
GhostCOMMONSTAB
TM12
Taunt
DarkCOMMONUtility
TM30
Shadow Ball
Ghost80COMMONSTAB
Experimental
Special Stallbreaker
Ability
Cursed Body
Item
Focus SashSURVIVAL
Best Nature for Froslass
Timid+SPE
EVs

Special Stallbreaker Moveset

  • Ice BeamSTAB
  • SpikesHazard
  • Destiny BondSTAB
  • TauntUtility
Gen VI — X & Y / ORASB

Two gens between tiers by Gen VI (X & Y). Mega Aerodactyl and other fast hazard leads appeared, but Froslass had Destiny Bond as an edge none of them could match.

Fairy type added to the gameMega Evolution became available
SRCMOVETYPECATPWRPOPROLE
TM13
Ice Beam
Ice90COMMONSTAB
TM73
Thunder Wave
ElectricCOMMONUtility
Lv 61
Destiny Bond
GhostCOMMONSTAB
Egg
Spikes
GroundCOMMONHazard
Lv 42
Shadow Ball
Ghost80RARESTAB
Lv 10
Ice Shard
Ice40RARESTAB
Experimental
Support
Ability
Cursed Body
Item
Focus SashSURVIVAL
Best Nature for Froslass
Timid+SPE
EVs

Support Moveset

  • Ice BeamSTAB
  • Thunder Wave
  • Destiny BondSTAB
  • SpikesHazard
Gen VII — Sun & Moon / USUMA

Cursed Body disabled the move that broke the Focus Sash in Gen VII (Sun & Moon), buying a second turn for another Spikes layer. A clever ability interaction.

Z-Moves became available
SRCMOVETYPECATPWRPOPROLE
Lv 61
Destiny Bond
GhostCOMMONSTAB
TM13
Ice Beam
Ice90COMMONSTAB
Lv 42
Shadow Ball
Ghost80COMMONSTAB
Egg
Spikes
GroundRAREHazard
TM12
Taunt
DarkRAREUtility
Lv 54
Hail
IceRARESTAB
TM70
Aurora Veil
IceRARESTAB
Experimental
Special Attacker
Ability
Cursed Body
Item
Focus SashSURVIVAL
Best Nature for Froslass
Timid+SPE
EVs

Special Attacker Moveset

  • Destiny BondSTAB
  • Ice BeamSTAB
  • Shadow BallSTAB
  • SpikesHazard
Gen VIII — Sword & Shield / BDSPE

Dropped hard in Gen VIII (Sword & Shield). Heavy-Duty Boots made Spikes less punishing, and faster Pokemon with better utility replaced the sacrificial lead niche.

Gigantamax became availableDynamax became available
SRCMOVETYPECATPWRPOPROLE
TR5
Ice Beam
Ice90COMMONSTAB
TR23
Spikes
GroundCOMMONHazard
Lv 61
Shadow Ball
Ghost80COMMONSTAB
TR37
Taunt
DarkCOMMONUtility
Lv 1
Destiny Bond
GhostRARESTAB
TM14
Thunder Wave
ElectricRAREUtility
Experimental
Special Stallbreaker
Ability
Cursed Body
Item
Focus SashSURVIVAL
Best Nature for Froslass
Timid+SPE
EVs

Special Stallbreaker Moveset

  • Ice BeamSTAB
  • SpikesHazard
  • Shadow BallSTAB
  • TauntUtility

Recommended Teammates

Gen IX — Scarlet & Violet / Legends Z-AD

The metagame outgrew sacrificial leads entirely in Gen IX (Scarlet & Violet). Set-and-die strategies couldn't compete with Pokemon that contributed all game.

Terastallization became available
SRCMOVETYPECATPWRPOPROLE
Lv 1
Destiny Bond
GhostCOMMONSTAB
TM90
Spikes
GroundCOMMONHazard
TM135
Ice Beam
Ice90COMMONSTAB
Lv 61
Shadow Ball
Ghost80RARESTAB
TM87
Taunt
DarkRAREUtility
Lv 47
Will-O-Wisp
FireRAREUtility
Froslass (Mega Froslass)
Froslass (Mega Froslass)
IceGhost
Experimental
Special Attacker
Ability
Cursed Body
Item
Focus SashSURVIVAL
Best Nature for Froslass
Timid+SPE
EVs

Special Attacker Moveset

  • Destiny BondSTAB
  • SpikesHazard
  • Ice BeamSTAB
  • Shadow BallSTAB

Froslass Weakness

Type-wise, Froslass takes extra damage from Fire, Rock, Ghost, Dark, and Steel. Normal and Fighting moves do nothing thanks to a full immunity.

Froslass Weakness and Resistance Chart
DamageTypes
2x (Weak)Fire, Rock, Ghost, Dark, Steel
0.5x (Resist)Ice, Poison, Bug
0x (Immune)Normal, Fighting

What is Froslass Weak Against

Avg
5Weak
3Resist
2Immune
Score-1
4xCritical
None
½xResist
¼xResist
None

What is Froslass Strong Against

6Strong
0Resisted
0Immune
Score+6
½xResisted
None
0xImmune
None

Best Pokemon Against Froslass

Pelipper deals 36-42% with Hurricane.

Evolution

Froslass is one of 2 ways Snorunt's chain can end. This one takes the item path, while the siblings go different directions. Breed through Snorunt to get eggs. Froslass and Glalie share the same 480 total stats, but they're distributed differently. Check the comparison below to see where each one specializes. View every chain in the Evolution Chart.

How to Evolve

2 Evolutions
Stat Comparison 3 Stages
Froslass
IceGhost
HP
50
80+30
70+20
ATK
50
80+30
80+30
DEF
50
80+30
70+20
SP.ATK
50
80+30
80+30
SP.DEF
50
80+30
70+20
SPE
50
80+30
110+60
BST
300D-Tier
480C-Tier+180
480C-Tier+180
ROLE
Balanced
Balanced
Pivot
TYPE
Utility
Mixed
Mixed

Breeding

Moderate

Breed with Froslass to get Snorunt eggs using 66 partners from the Fairy and Mineral egg groups.

Egg Groups
Gender
100.0%
Hatch Time
20 cycles·5,140 steps
Quick~5 min with Flame Body
Breed With (best first)
togekissmanaphyraichuazumarilltogedemarutogeticpachirisupikachuroseradeglaliewhimsicottcrustle

How to Get Froslass

All 14 games

Froslass tops out at low spawn rates across 10 locations in late-game routes. The encounters below are sorted by rate so you can see exactly what you're working with.

Where To Catch Froslass in SV

To get Froslass, start by catching Snorunt through walking encounters at Lv. 7-60. The chain covers 2 catchable stages before reaching the final form.

  1. Snorunt
    Step 1Catch Snorunt
    North Province (Area One) - Cave
    Lv.15-39Overworld
    Rate 42%
    North Province (Area One) - Snow
    Lv.15-39Overworld
    Rate 12%
    Chilling Waterhead
    Lv.7-60Overworld
    Oni Mountain
    Lv.7-60Overworld
    North Province (Area One) - Mountain
    Lv.15-39Overworld
    Rate 6%
  2. Froslass
    Step 2Froslass
    Casseroya Lake - Snow
    Lv.39-60Overworld
    Rate 1%
    Glaseado Mountain
    Lv.39-60Overworld
    Rate 1%
    North Province (Area One) - Snow
    Lv.39-60Overworld
    Rate 1%
    North Province (Area Three) - Snow
    Lv.39-60Overworld
    Rate 1%
    or evolve from Snorunt (Step 1)

Base Stats

The stat budget goes to damage. Speed and Attack carry the offense, HP doesn't even come close. A Snow Land Pokemon on a medium-fast 1M XP curve, worth 2 Speed EVs per KO.

Base Stats
Above
HP70
C
Attack80
C
Defense70
C
Sp. Atk80
C
Sp. Def70
C
Speed110
B
Total480
Details
Catch Rate
Challenging75 / 255
Growth Rate
Medium Fast1M XP
Height1.3 m
Weight26.6 kg
Base XP168
Abilities
Snow Cloak
Increases evasion to 1.25× during hail. Protects against hail damage.
Cursed BodyHidden Ability
Has a 30% chance of Disabling any move that hits the Pokémon.
EV Yield
HPAtkDefSpASpDSpe+2
Speed training target
Pokedex Entry

When it finds humans or Pokémon it likes, it freezes them and takes them to its chilly den, where they become decorations.

Pokemon Legends: Z-A

Froslass Guide

  • We rate Froslass C-Tier: a situational pick that fills a niche. At 480 BST, it fits the hazard setter role. Base 110 Speed stands out.

  • Froslass's biggest threats include Blaziken (Fire), Rhyperior (Rock), and Gengar (Ghost), all carrying super-effective STAB moves. Dark and Steel-type attackers are also a problem. With 5 weakness types, most competitive teams carry at least one counter. Froslass's base 110 Speed lets it outpace many threats and strike first, which matters more than trying to tank hits.

  • Snow Cloak is the go-to ability for Froslass. It increases evasion to 1.25× during hail. Its hidden ability Cursed Body can work in specific setups.

  • Base 110 Speed lets it outrun most of the field. On offense, Froslass is a special attacker with base 80 Sp. Atk. Defensively? Enough bulk to take a hit or two. Best used as a hazard setter.

  • The core moveset is Destinybond, Spikes, Ice Beam, and Shadow Ball. Destinybond leads at 0% usage. This set covers the hazard setter role with a mix of damage and utility.

Game Availability

Obtainable through an item-based evolution, Froslass appears in 14 titles across 7 generations since Diamond & Pearl. The evolution method adds a barrier that wild-catchable Pokemon don't have.

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