Normal and Fighting moves don't affect Froslass at all — that's the advantage of Ice/Ghost typing. It clears the crowded base-100 Speed benchmark. Known as the Snow Land Pokemon. Flexible enough to run physical or special sets.
The stat budget goes to damage. Speed and Attack carry the offense, HP doesn't even come close. A Snow Land Pokemon on a medium-fast 1M XP curve, worth 2 Speed EVs per KO.
It freezes foes with an icy breath nearly -60 degrees Fahrenheit. What seems to be its body is actually hollow.
Legends in snowy regions say that a woman who was lost on an icy mountain was reborn as Froslass.
Froslass Weakness
AvgType-wise, Froslass takes extra damage from Fire, Rock, Ghost, Dark, and Steel. Normal and Fighting moves do nothing thanks to a full immunity.
Froslass is one of 2 ways Snorunt's chain can end. This one takes the item path, while the siblings go different directions. Breed through Snorunt to get eggs. Froslass and Glalie share the same 480 total stats, but they're distributed differently. Check the comparison below to see where each one specializes.
How to Evolve
Breed with Froslass to get Snorunt eggs from the Fairy and Mineral egg groups. Notable egg moves include Avalanche, Bide, Block and 7 more.
The Sash lets Froslass ignore defensive shortcomings for one turn. Use that turn to get Spikes up, and Cursedbody squeezes extra value from the position. Max Sp. Atk and Speed EVs push damage output.
Best Build
Best Froslass Moveset
- Ice Beam
- Thunder Wave
- Destiny Bond
- Spikes
Recommended Teammates
Breeding's the move. Avalanche and Bide give Froslass options it can't learn any other way, and coverage across 7 types already covers a decent range on top of Blizzard and Ice Beam. The egg moves push it further.
Level-Up Moves
TM Moves
Egg Moves
Tutor Moves
Reminder Moves
Transfer Moves
Froslass can't be caught in X & Y. Transfer Snorunt from Ruby, Emerald, or Sword and evolve through the 2-stage line to get it. The step cards below map the full chain.
We rate Froslass C-Tier — a situational pick that fills a niche. At 480 BST, it fits the hazard setter role. Base 110 Speed stands out.
Froslass's biggest threats include Blaziken (Fire), Rhyperior (Rock), and Gengar (Ghost), all carrying super-effective STAB moves. Dark and Steel-type attackers are also a problem. With 5 weakness types, most competitive teams carry at least one counter. Froslass's base 110 Speed lets it outpace many threats and strike first, which matters more than trying to tank hits.
Snow Cloak is the go-to ability for Froslass. It increases evasion to 1.25× during hail. Its hidden ability Cursed Body can work in specific setups.
Base 110 Speed lets it outrun most of the field. On offense, Froslass is leaning toward the physical side (base 80 Attack). Defensively? Enough bulk to take a hit or two. Best used as a hazard setter.
Froslass appears in 14 games, including Platinum, HeartGold & SoulSilver, and Diamond & Pearl.
Obtainable through an item-based evolution, Froslass appears in 14 titles across 6 generations since Diamond & Pearl. The evolution method adds a barrier that wild-catchable Pokemon don't have.
- Gen IY
Yellow - Gen IRB
Red & Blue - Gen IIGS
Gold & Silver - Gen IIC
Crystal - Gen IIIRS
Ruby & Sapphire - Gen IIIFRLG
FireRed & LeafGreen - Gen IIIE
Emerald - Gen IVPt
Platinum - Gen IVHGSS
HeartGold & SoulSilver - Gen IVDPDebut
Diamond & Pearl - Gen VBW
Black & White - Gen VB2W2
Black 2 & White 2 - Gen VIXY
X & Y - Gen VIORAS
Omega Ruby & Alpha Sapphire - Gen VIIUSUM
Ultra Sun & Ultra Moon - Gen VIISM
Sun & Moon - Gen VIILGPE
Let's Go Pikachu & Eevee - Gen VIIISwSh
Sword & Shield - Gen VIIIPLA
Legends: Arceus - Gen VIIIBDSP
Brilliant Diamond & Shining Pearl - Gen IXSV
Scarlet & Violet - Gen IXLZA
Legends: Z-A